Super Roy
“You’re a halfback(中卫).” I looked over my shoulder at the empty field behind me. “Me?” I asked, pointing to my chest
“Yes,” the coach said again. “You’re a halfback. Yep, no doubt about it.”
The coach’s name was Super Roy. Someone told me his real name once, but it never stuck. When I got to practice that day I was a small kid with little athletic experience or skill. I wondered if I belonged there at all and what Super Roy had seen in me that I didn’t see in myself.
“Are you sure I’m a halfback?” I asked him the next day.
“Let me see,” he said, standing back to have a good glance at me, which made me nervous about what he would say
“Yep. You’re a halfback. Might as well get used to it.”
“Okay,” I said, puzzled but beginning to accept the idea, strange as it seemed.
Later that day we started running plays. Time after time the quarterback put the ball right in my hands. Me, the silly fellow who had to be reminded how many points a touchdown was worth. I expected to go all season without touching the ball. I expected to be a bench warmer, and now the ball was in my hands—literally.
Super Roy had a routine he did every day. As practice came to an end, he would pick one of the players to step forward. The player had to recite a quote Super Roy had given him the day before. It was a very important moment in practice. No one wanted to forget his quote in front of the whole team.
After practice was over one day, Super Roy spoke to me. “Your turn tomorrow,” he said. “Ready for your quote?”
“Okay,” I said, stressed in deep concentration. “I’m ready.”
“Well, here it is: ‘It’s not the size of the man you play, it’s how you play the man.’ Got it?” “Yes, Coach.”
Super Roy winked at me and gave me a pat on the shoulder. “And I believe the quote will help you make a miracle in the inter school match next month,” he added.
On the way home, my mind played like a broken record, which made me murmur the words repeatedly.
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
Paragraph 1: There came the practice time the next day.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2: I stepped into Super Roy’s office after the match.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1. What does the speaker do?
A.A medical doctor. | B.A fitness instructor. | C.A swimming coach. |
A.Focusing on only muscle training. |
B.Doing too many types of workouts. |
C.Keeping the same routine all the time. |
A.Once a week. | B.Twice a week. | C.Three times a week. |
内容包括:
1.写信目的;
2.个人优势;
3.能做的事情。
注意:
1.词数100左右;
2.可以适当增加细节,以使行文连贯。
参考词汇:杭州亚运会Hangzhou Asian Games
Dear Sir/Madam,
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4 . Without three key players, including the former captain, how did 55-year-old Jenny Lang Ping and her girls spent the 20 days before winning against Japan with 3-1? Getting the world title at the 2015 FIVB Women’s World Cup is
Facing this, Jenny Lang Ping, who is called “Iron Hammer”, never
A.possible | B.unbelievable | C.confusing | D.unique |
A.mean | B.explain | C.admire | D.master |
A.honour | B.source | C.medal | D.glory |
A.place | B.number | C.detail | D.arrangement |
A.worked out | B.lost heart | C.checked out | D.gave up |
A.sweating | B.tracking | C.increasing | D.encouraging |
A.challenge | B.survival | C.match | D.tour |
A.success | B.fitness | C.failure | D.strategy |
A.narrowed | B.gathered | C.showed | D.focused |
A.short | B.flat | C.slim | D.far |
A.flight | B.end | C.fight | D.solution |
A.Below | B.Behind | C.Between | D.Beside |
A.gracefully | B.alone | C.bravely | D.still |
A.stress | B.agreement | C.determination | D.legend |
A.made | B.played | C.decided | D.realized |
Team China bagged a total of 383 medals, including 201 gold, 111 silver and 71 bronze,
The first gold of the Games was awarded
The 19th Asian Games, which featured 40 sports, 61 disciplines, and 481 events,
Chinese swimmers Zhang Yufei and Qin Haiyang were jointly awarded the Most
About six months ago, I joined a gym. Every morning, there was one personal trainer who worked out. He did his routine with such a quiet determination that he made it all look very easy. When I wanted to quit, I watched him push himself to his own limits, and I found myself motivated to work hard.
Several weeks ago, I was watching him do chin-ups (引体向上) effortlessly. I asked him if I could try a chin-up. I had never tried before. He eagerly stepped aside and encouraged me to step up to the bar. I pulled myself up without thinking... Once...then twice. I had no strength left. I told him that was all I had, so he stepped up behind me and pushed me up for a third and a fourth pull. It felt so good and I smiled from ear to ear.
The next day when I was done with my workout, I asked him to spot me again. Again, I did two. Again on day three and so on. I thought it was pitiful that I could only do two, but he said he was impressed with my chin-ups, explaining that most people couldn’t do them at all. He further told me that if I practiced every day, I would be doing five or six in no time.
I just jumped in and gave it a try. A few months had passed since that memorable day at the gym. I continued to work on my chin-ups, slowly but steadily. With each passing week, I could feel my strength increasing and my determination growing.
One day, as I approached the chin-up bar, my trainer noticed the determination in my eyes. He smiled and said, “You know, you’ve come a long way in such a short time. I believe it’s time to set a new goal for yourself.” I asked, “What do you have in mind?” He replied, “How about aiming for ten consecutive (连续不断的) chin-ups? I have no doubt that you can achieve it with your insistence.”
注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
I was both excited and nervous about this new challenge.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Finally, one morning, it happened.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Different sports filled my days in my youth. I dreamed or a big win some day, with a big trophy (奖杯). I was skillful and fast, or so I thought. However, I soon learned my skills seemed quite weak because the bigger, stronger boys seemed to occupy every corner of the playground. Once I was in the 100-yard hurdles, the only recognition I received for my performance was two bloody knees.
In college, I took a swim competition, dreaming of the glory! It turned out I achieved nothing. As an older adult, I still maintained an active lifestyle. In 2010 I signed up for a stair-climbing challenge to raise money for fighting against lung cancer. My father had died of the same disease, so this was a meaningful cause for me. Then, in 2019,the organization offered an even more challenging climb option: the vertical (垂直的) mile. So I would have three hours to climb up and down twenty-eight floors fifteen times, plus three more.
I trained hard. When the challenge started. I felt confident. But soon my legs started feeling heavy. What was worse, I began experiencing leg cramps (抽筋). My progress slowed dramatically and I quickly fell behind. When came down after finishing lap 14, it was past the time limit, so my big win had escaped once again.
Soon after the climb, I struggled to experience the sense of self-satisfaction. And I had, after all, set a goal for myself to prove what I was made of, what I had inside me. And what I had inside me was, “Nice try, but you didn’t make it.” So, a year later, at age 62 and after numerous workouts, I was back. Like last year, I was well ahead after an hour and I again started feeling some discomfort in my legs. I heard myself cry out loud, “Oh, no not again!” I finally stopped and sat down on the stairs, feeling quite depressed and wondering if my dream was over. A few climbers stopped to offer help. I was touched, but embarrassed to accept. Except for one climber. An angel climber, really.
Jessica, who I happened to know, was a salesman’s friend when I bought new running shoes at his store. And without that connection, she might have climbed past me as I sat on those steps, my legs shaking. But all those things did happen, and Jessica stopped to help.
注意:
1.续写词数应为150左右。
2.请按如下格式在答题卡的相应位置作答。
When she saw I was cramping, she offered me some sports drinks containing electrolytes (电解质).
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The cramps in my legs finally started to go away.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1.你的做法;
2.锻炼给你带来的好处。
注意:1.词数80左右;
2.开头和结尾已给出,不计入总词数;
3.可以适当增加细节,使行文连贯。
Dear Jimmy,
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Yours,
Li Hua
9 . Have you ever wondered how your favorite NBA team received its famous name? All NBA teams have an interesting story or a history behind their names. Some of the names reflected the city’s culture or history, others came from previous owners and many were selected through “Name the Team” contests.
For teams like the Los Angeles Lakers and the Utah Jazz, the names were not always a reflection of the city. Even though Los Angeles has no lakes, the Lakers name has been a city treasure for almost 40 years. Before going to Los Angeles, the team originated in Minneapolis, Minnesota. In1947, team officials changed the name to the Lakers to reflect the Minnesota State’s nickname, “Land of 10,000 Lakes”. The team name went unchanged after moving to Los Angeles in1960.
Because the Utah’s team originated in New Orleans, Louisiana, it was called the Jazz. In 1974, New Orleans club officials chose the name to represent the city for its reputation as the “Jazz Capital of the World”. The name stayed with the team even after they found a new home in Salt Lake City, Utah in 1979.
The original owner of the Chicago Bulls, Richard Klein, named the team the Bulls. He picked the name because a fighting bull is relentless and never quits. Klein, who founded the club in 1966, believed these qualities were necessary for a championship team and hoped his Chicago athletes would live up to the team name. The Bulls, the winner of the six NBA championships, has definitely followed the belief.
In 1967, the Indiana Pacers selected their team name in a different way from most other teams. Their decision was based on what they wanted to achieve in the NBA. Team officials chose the Pacers name because the organization wanted to set the “pace” in professional basketball.
1. Which can be the best title for this passage?A.The Long History of NBA Teams |
B.Interesting Stories about NBA teams |
C.Excellent Qualities of NBA Team Officials |
D.Stories Behind the Names of NBA Teams |
A.The name was selected from a “Name the Team” contest. |
B.The name shows that Los Angeles is a city with various lakes. |
C.It was named after a city treasure, which had a long history. |
D.The team got this name in another state, which had a lot of lakes. |
A.New Orleans. | B.Salt Lake City. |
C.Los Angeles. | D.Minneapolis. |
A.He had guessed the success of the team. |
B.People in Chicago used to like watching bullfighting. |
C.He wished the team to have the qualities of fighting bulls. |
D.Chicago was then a city famous for fighting bulls. |
During the Men’s 800-metre Race of our school’s sports meeting, Li Hua from Senior 2 soon got well ahead the others and finally ranking first. The crowd were shouting to him when Li Hua fell to the ground and got injury. Many people come to her assistance. The teacher gave him first aid, while some kindly students passed water and a towel to him. In no time, Li Hua recovered. When interviewed, Li Hua expressed his thanks to everyone, saying,“ Injured as I am, but I can feel the warm from my schoolmates.” He was delighted to make contribution to his class.