“I challenge you to a hundred-meter race,” my opponent, Julius, declared. He had beaten me countless times during practice, but I wanted to prove him wrong for a change. “That’ll wipe the smile off his face!” I thought, even as fear started to pour in my stomach. He was well-known around the school for being the fastest runner on the track-and-field team, while I tailed behind in second place- a respectable position, but not yet good enough to surpass (超过) him. Nevertheless, I shook his hand and said, “Challenge accepted!” However, negative thoughts flooded my mind. Would I be able to win? After all, Julius’ speed of light would guarantee a sure win!
Soon, all my friends and the teachers had gathered around to watch the challenge. “Oh no, I will lose and be embarrassed in front of the whole school!” I spoke in a low voice. Nevertheless, I turned my worried expression into a determined smile. To keep myself from sinking into self-doubt, I did some stretches and jumping jacks to warm up my body.
Finally, the crucial moment arrived. The referee(裁判)fired the starting gun and we took off like a shot. Adrenaline(肾上腺素) rocketed through my body as I launched myself forward. True to my expectations, Julius caught up with me easily and was in the lead! “No way will I lose! Victory, here I come!” I motivated myself as anger coursed through my body. As the race progressed, my eyes locked onto Julius, his athletic form effortlessly moving ahead. His quick steps and strong focus showcased his impressive skills. Yet, I refused to let doubt consume me. A fierce fire burnt within, fueled by a mix of unwillingness to admit defeat and anger. How dare he assume he was unbeatable? With every step, my determination solidified(变坚定), and my resolve to surpass him strengthened.
注意：1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
“Faster!” I screamed and in that instant, I felt like Superman.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________“Yi Rou! Yi Rou! Yi Rou!” The whole school was cheering my name!
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________2 . Reasons why you should learn how to surf
It gives you an exciting experience.The feeling of riding the waves is one you can never describe until you have experienced it. While surfing, you’ll be in a peaceful state as you wait for the next big wave. It can be difficult to explain why, but the whole experience is indeed calm and exciting at the same time.
Surfing is a physically challenging sport that requires you to use your entire body, making it almost an extreme fitness activity. Every surfing session will certainly make you exercise your whole body. So, expect to have aching muscles after your first surfing session.
There is no denying the fact that healthy and fit people are confident with their bodies.
Learning a new skill with a group leads to a sense of accomplishment, and learning how to surf is no different. Although it’s natural to go surfing alone at times, no surfer has surfed without acquaintances (熟人), friends, or club mates. It’s a given for people who surf to share experiences with others, both locally and globally.
It gives you moments with nature.Like some other sports, surfing allows you to have time with nature.
| A．These two qualities come hand in hand |
| B．It allows you to grow your social circle |
| C．Surfing also gives you a sense of freedom |
| D．Don’t worry, though, as this feeling is entirely natural |
| E．It has a rich and varied history and contemporary culture |
| F．That will translate to how you handle your personal and professional life |
| G．When people learn to surf, they become more connected with the natural environment |
| A．5. |
| B．16. |
| C．42. |
| D．21. |
2.
| A．See his championship belt. |
| B．Appear in his superhero films. |
| C．Learn the wrestling skills from him. |
| D．Exchange photos with him. |
| A．It treats children who suffer from serious illnesses. |
| B．It helps sick children to see their favorite celebrities. |
| C．It keeps track of Guinness World Record holders. |
| D．It protects children from violence and crimes. |
4 . 听下面一段独白，回答以下小题。
1. What does the speaker probably do?| A．She’s a medical doctor. | B．She’s a fitness instructor. | C．She’s a swimming coach. |
| A．Focusing only on building muscles. |
| B．Taking too many types of exercises. |
| C．Doing the same routine all the time. |
| A．Once a week. | B．Twice a week. | C．Three times a week. |
5 . 听下面一段独白，回答以下小题。
1. Where was Open Tchaikovsky Competition held in 1986?| A．In Moscow. | B．In Chelyabinsk. | C．In Berlin. |
| A．It inspired many young musicians. |
| B．It was the music event of his dreams. |
| C．It was a life-changing experience. |
| A．Rock music. | B．Pop music. | C．Classical music. |
| A．Expressiveness. | B．Smoothness. | C．Completeness. |
1. Where would Humbert’s 60th marathon take place?
| A．In Paris. | B．In Athens. | C．In Boston. |
| A．In 1998. | B．In 1983. | C．In 1982. |
| A．Her family members object. |
| B．The number of runners is restricted. |
| C．Her age exceeds the maximum age limit. |
| A．Recommending a lifestyle. |
| B．Promoting an event. |
| C．Introducing a person. |
7 . It’s no surprise that there’s a link between exercise and mental health. But scientists have now made it official: research has found a direct connection between movement and mood. Why does exercise hold so many benefits for our mental health?
When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream.
A recent study published in the British Journal of Sports Medicine showed that treatment for depression can be much more effective when physical activity is added to the usual care.
Exercise helps build key connections between the networks within the brain, too.
| A．It can improve overall cognitive performance |
| B．They help your muscles and organs communicate |
| C．The answer, studies say, lies in our brain chemistry |
| D．Here are the suggestions that you are supposed to pay attention to |
| E．It is amazing to consider how moving our bodies can affect our minds |
| F．To get the biggest health boost, the key is to be engaged in sports you enjoy |
| G．Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day |
8 . 听下面一段独白，回答以下小题。
1. Where did the speaker do the training in winter?| A．In the gym. | B．In the forest. | C．In the field. |
| A．Standing in the right way. | B．Holding the bow correctly. | C．Placing the arrow properly. |
| A．He turned to the Internet. | B．He read relevant books. | C．He communicated with others. |
| A．The website. | B．The newspaper. | C．The radio. |
George had his eye on a scoring record. He took a deep breath as he stood in the doorway,looking in at the basketball court. The gym was old and small, but it held a long history. Maybe today I’ll make history, George thought.
His basketball league was celebrating. Today’s championship game marked its 50th anniversary (周年) since the league’s first championship.
George looked over the brochure for the anniversary. It listed the winners of each championship game and the top scorers. He stopped suddenly when he read the name of the top scorer from a game 30 years before. He quickly went through the rest of the list. “Look!” he said to his teammate David,showing him the brochure.“You see who has the all-time record? My dad! He never told me that.”
“24 points,” David said. “That’s awesome!”
George’s best record was 19 points. He was the Badgers’ top scorer. “It seems that my dad never showed off something like that,”George said.
When his parents arrived, George brought the brochure over to them. His dad laughed. “I didn’t miss a shot in that game. But look at the score. I would have traded every shot for a win,”he said with regret. George hadn’t noticed that his dad’s team had lost the game just by one point.“That was a great group of teammates,”his dad added.“You have great teammates in the Badgers, too.”
As George warmed up, he was still digesting his father’s words. “This will be a struggle every second,”the coach emphasized before they got on court to play.“I want to see tough defense, sharp passing, and, above all, smart play as a team.”
George was confident he could lead the Badgers to victory, just as he did in their previous games against the Lions. And he played really hard. As the game neared its end, George had already scored 23 points. Another basket would break his father’s scoring record.
注意：
1. 续写词数应为 150左右;
2. 请按如下格式在答题卡的相应位置作答。
However, his team was now one point behind the Lions.
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With no defenders around, David turned and shot at the basket.
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The Save
Instantly Casey raised her hand, she feared she had made an awful mistake.
“OK,” Coach said. “Casey will be goalie (守门员) in the fourth quarter.”
Casey nodded uneasily. She had just joined the Eagles. Now she had volunteered to be goalie, a position that required confidence, which she lacked.
Casey swallowed hard when taking her turn in front of the goal for pre game warm-ups. The goal suddenly looked as big as a movie screen.
When Casey jogged over to her dad near the sidelines, she said quietly, “I cannot do it.”, blinking back tears. “Sure you can,” Dad encouraged her. “Just keep your head up and be aggressive (好斗的). You might surprise yourself.”
The game kicked off and Casey’s teammates scored three quick goals. Clearly, they were the better team mostly because their opponents’ best player was at a piano recital (演奏会). At halftime the Eagles led, 4 to 0. But then she noticed the Comets’ star, number 25 racing toward the field. The piano recital had ended.
Number 25 was flashing across the field, dribbling (带球) past defenders. She zipped past several players and kicked the ball hard into the goal. It was 4 to 1. Two minutes later, number 25 intercepted (拦截) a pass and weaved down (穿行) the field, controlling the ball as if it were tied to her foot. She scored again. It was 4 to 2.
Casey felt her stomach tighten. Soon she would be the one helplessly guarding the goal.
The whistle went. Number 25 scored a third time. The Eagles led by one goal.
“OK, Casey,” Coach said as the Eagles huddled up before the fourth quarter. “You go in goal.”
Casey stood in front of the net. She yelled for her teammates, who were dominating the game again. They hadn’t scored, but Casey hadn’t had to make any saves either. Number 25 appeared to be tired.
Casey’s heart raced whenever the ball came. But each time it was kicked away. Now there were two minutes left. “Hurry up,” Casey thought. “If I never have to touch the ball, we’ll win the game. I’ll never ...”
注意：
1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。
Suddenly number 25 had the ball and was racing up the side-line.
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Casey backed quickly toward the net as number 25 sent another shot.
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