1 . 为了丰富学生的校园生活，你校将举办一次体育节(the Sports Festival)，主题为“我爱运动”。假如你是校运动俱乐部的成员，请你为校英文报写一封倡议书。
内容包括:
1.体育节的主题和安排(时间及运动项目)；
2.运动的益处(有益健康、增强信心、缓解压力)；
3.号召同学们积极参加。
注意:
1.词数80 左右；
2.开头和结尾已给出，不计入总词数。
参考词汇: theme 主题；boost confidence增强信心；relieve pressure缓解压力
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

3 . Ida Keeling was 67, weak and sick, when her daughter Cheryl suggested a run to her. Cheryl thought that maybe what would pull her mother out from dark cloud was something that would get her _______ again.

Keeling lived a hard life when young, growing up _______ in Harlem, and doing hard work in factories during the Great Depression. She had _______ her husband early, and two of her four children died in drug-related incidents in 1978 and 1981.

Keeling had sunk into a deep _______, her health had begun to _______, and her daughters began to _______ that they soon might be losing their mother as well.

It had been decades since Keeling had done any _______, and she would later recall that first “mini-run” feeling as if it would never end. But when it did, “I just threw off all my bad _______.”

She hasn’t stopped running since, and it’s no longer as _______ as it was during that first meet. “I was just exercising then,” she says ________ regarding that first run, “and now I’m all over the world.”

When she’s not running, she must be ________. She’s in the gym three to four days a week on a ________ basis. Part of her healthy diet is occasional consumption of alcohol mixed with her coffee or water to ________ blood circulation.

She’s written a book about her ________, titled Can’t Nothing Bring Me Down: Chasing Myself in the Race Against Time. Her ________ is also suitable for everyone: “Every day is another day forward.”

1.

A．working

B．starting

C．exercising

D．winning

2.

A．poor

B．happy

C．out-going

D．depressed

3.

A．met

B．left

C．married

D．lost

4.

A．dream

B．depression

C．regret

D．relaxation

5.

A．recover

B．slide

C．improve

D．disappear

6.

A．believe

B．announce

C．worry

D．realize

7.

A．running

B．decision

C．changing

D．preparation

8.

A．mistakes

B．memories

C．analyses

D．habits

9.

A．difficult

B．cool

C．boring

D．unsafe

10.

A．anxiously

B．cheerfully

C．unwillingly

D．secretly

11.

A．wandering about

B．doing housework

C．making friends

D．working out

12.

A．regular

B．solid

C．daily

D．voluntary

13.

A．aid

B．feel

C．slow

D．resist

14.

A．achievements

B．puzzles

C．reflections

D．experiences

15.

A．prospect

B．philosophy

C．potential

D．prediction

4 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Chinese products shine among Hangzhou Asian Games participants

Chinese products won the admiration of many foreign participants at the 19h Asian Games, which     1     (conclude) in Hangzhou, the capital of east China’s Zhejiang Province, on Oct. 8th.

Oksana Chusovitina,     2     48-year-old Uzbek gymnast, expressed her admiration for the training     3     (facility) and comfortable accommodations. She even inquired about where     4     (purchase) the same mattress she used in the Asian Games Village. To her delight, the mattress manufacturer gifted her one after hearing about her interest. In     5     (add) to the athletes, former NBA player Shaquille O’Neal, who came to Hangzhou to watch the Games, bought a pair of stylish sunglasses at the market. Some international athletes also visited the Wulin Night Market,     6     they bought items like handmade silver jewelry, Chinese-style hairpins     7     (feature) plum blossom patterns. Among the items was a distinctive local mask recognized     8     a traditional cultural item.

Moreover, traditional Chinese medicine (TCM) continues to draw international visitors. An athlete from the UAE bought wormwood heating compress packs,     9     another packed an entire suitcase with Chinese patent medicines for his family. He explained that his mother is a TCM lover and that such medicines are     10     (fair) hard to come by overseas.

5 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

My dad and I had been looking forward to the Stale cross-country race of my senior year of high school, which would be the climax (顶点) of my existence.

I was the fastest runner on my team, and I was supposed to make it into the top fifteen. We had been working towards this race for three years. It was everything to me, and it was everything to my dad. He was a runner and was wild with joy by my success in running. He made it to every race, even flying home early from business trips to see me run. I always listened for his voice, which rang above the crowd-telling me to relax my arms, calling out my time. He pushed me. He cheered for me. He believed in me. We spent countless hours on the sandy canals of Arizona. Breathing in the dust of the desert, the blossoms of the orange trees, and the terrible smell of the dairy farm, we made our way across the city. We pounded miles and miles into our running shoes, marking with every step the path to greatness. It was a journey that was just ours. A dream passed on from one generation to the next.

Then the big day came. It was hotter than normal - too hot. My throat felt like a field of cotton, cracked with the summer heat, as I waited for the gun to fire. I gazed out at the crowd; dozens of familiar faces from church and school flickered across my view. They had come for me. They were counting on me. I saw my dad set his watch, worry and excitement etched across his face. With the sound of a gunshot, the race began.

For the first two and half miles, I felt great. I had never before been so ready for something. The weeks leading up to the race were filled with hard practices and a strict diet. The scorching sun beat upon my back, blinding me with its brilliance. Nothing was going to stop me, though.

注意：
1. 所续写短文的词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。

However, without warning, my strength was running out.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I whispered, “I’m so sorry I disappointed you, Dad.”

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . 假如你是李华，你的老师看你平时很喜欢运动，并且体质健康测试结果良好。想让你给校报社以“Fitness and health”为题投一篇稿件。
主要内容：
1．健康的重要性及意义；
2．运动可以带来的好处；
3．如何保持身体健康。
注意：
1．词数80左右；
2．可适当增加细节，以使行文连贯。

Fitness and health

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

8 . Ways to Develop Self-discipline

Five years ago, I was the heaviest I’ve weighed in my life. When I would run, I’d immediately get tired. The worst part is that I had no motivation to get healthier—until I threw my back out.     1     When I went to physical therapy (治疗), the young woman helping me pointed to my stomach and said, “we need to awaken these muscles.” From that point on, I knew I had to change. I had to think about how to develop self-discipline with eating and working out.

    2    But I eventually lost 30 pounds and have maintained a consistent workout schedule for the past five years. Of course, self-discipline is bigger than just physical health. Having discipline helps us grow, makes us reliable, and strengthens our moral framework. Here’s how to develop self-discipline.

Set clear end goals.     3     If we don’t set clear goals, we’ll float around like feathers in the breeze. If you want to be disciplined, set clear and measurable goals. Then display those goals where you’ll see them every day.

Do the small things. We all want big change quickly. It doesn’t happen that way, though. Self-discipline starts by performing small activities consistently. The small things add up to big results.     4     Every small act of faithfulness makes your self-discipline stronger.

Keep record of your progress. It’s pointless to have goals if you aren’t measuring whether or not you are moving toward them. When I don’t track my progress, I stop doing things I need to do and become lazy. It’s easy to lack discipline when you lose focus on where you’re going.    5    

A．It did take a lot of work.

B．I decided to take regular exercise.

C．Keeping track helps you stay on point.

D．We have to keep in mind where we want to go.

E．Occasionally, you may get results without effort.

F．I had shooting pains down my legs whenever I got up.

G．It may take time to see those returns, but stick with it.

10 . It is Britain’s most brutal running race—268 miles non-stop along the Pennine Way. Jasmin Paris, who is still breastfeeding her daughter, beat 136 other competitors from 15 countries, 125 men included, to win the Montane Spine Race.She broke the men’s record by over 12 hours.

To train for the race, Paris had to get up at 4, when she would head out for runs in the hills around her home while her family were still in bed. She also went on plenty of long hikes with her baby.

She was on the course for 83 hours and 12 minutes, pausing to power nap and eat for only seven hours. She had to carry everything she needed and had to navigate using a map and compass, mostly alone and in the dark. But she was relentless（坚韧的). Almost 20 hours after she had finished, only two men had completed the race, with everyone else either still on the course or retired.

Top British ultra runner and former Spine Race finisher Damian Hall says: “Her performance was extraordinary—one of the great British ultra-running performances.” Olympian Jo Pavey says Paris’s performance was “awesome and inspiring.”

Since finishing, Paris has caught lots of attention, with television appearances and Chelsea Clinton tweeting about her victory. “This has been harder than the race,” she says. “At least then I just had one job to do: keep putting one foot in front of the other.” All she craves now is a good night’s sleep.

1. How long did Paris stop during the race?

A．7 hours.

B．12 hours.

C．20 hours.

D．83 hours.

2. Which of the following can best describe Paris?

A．Kind and devoted.	B．Inspiring and determined.
C．Considerate and Brave.	D．Generous and hard-working.

3. What did Paris think harder than running?

A．Training for the face.	B．Taking care of her young baby.
C．Getting good night’s sleep.	D．Dealing with the public attention.

4. What is the best title for the text?

A．The Longest Running Race	B．A Mother and Her Young Baby
C．A Woman Beating Men’s Record	D．The Hardest Race in the World