增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线( \ )划掉。
修改：在错的词下画一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；
2.只允许修改10处，多者(从第11处起)不计分。
I was so proud that I heard my team won the ice hockey competition. It made me feeling like I could achieve anything. Only three years before, I was terrified of walking or skating on ice. To deal with this, I decided to join skating club. My teacher was great but before I knew it, I was able to skate. He then persuades me to try ice hockey. I loved it and was soon practising with my local team on almost every evening. We’re now training hardly for national competitions and hope to be champion one day, but his ultimate goal is to be an ice hockey teacher and help people learn to play this game.
2 . In recent years, yoga(瑜珈) has become popular with people for its health. Because of the focus on the physical sides of yoga, like postures and breathing, few people realize that they are taking part in an ancient practice, developing from Indian religion.
Yoga originated in India in the sixth century B. C, when people were trying to answer questions about the nature of the self and the soul. It started as a practice only done by ascetics (僧人). So it was not something that the ordinary people did.
Yoga is not only a physical practice but also a mental practice, designed to reduce the focus on the external (外部), said Whitney Sanford, professor of religious studies. Most people pay much attention to daily existence and as a result, they lead busy lives, while yoga provides people with a technique to cut off their devotion to the external.
Samantha Tam said that practicing yoga improved her flexibility and treated her injuries. “Every time after practicing yoga, I always felt really relaxed and was in a good mood,” she said.
Yoga was probably introduced on a popular level in America in the 1960s and 1970s,when Western people began to show curiosity about other religions. Now most people pursue yoga to relieve stress, and fair numbers of people are simply curious.
1. According to the passage, yoga was originally performed for .| A．its health | B．relaxed and healthy life |
| C．religious reasons | D．the need of the soul |
| A．a physical practice | B．a mental practice |
| C．a way of paying attention to the external | D．a way of reduing the focus on the external |
| A．to get rid of stress | B．to treat injuries |
| C．to satisfy their curiosity | D．to become a hindu(印度人) |
3 . Swimming, cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart.
●Choose activities that are fun and add variety. Develop several activities that you can enjoy.
●Wear comfortable, properly fitted shoes and comfortable, loose-fitting clothing appropriate for the weather and the activity.
●Find a convenient time and place to do activities.
●Use music to keep yourself entertained.
●
●Don’t overdo it, especially at first. You can slowly increase the time and intensity (强度) of your activities as you become more fit.
●Keep a record of your activities. Reward yourself at times. Nothing will inspire you more than success!
| A．Try to make it a habit, but be flexible. |
| B．They all cause you to feel warm and breathe heavily without being out of breath. |
| C．Be an active role model for your children. |
| D．That way, exercise will never seem boring. |
| E．If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising. |
| F．Surround yourself with supportive people. |
| G．Gradually, work up to exercising on most days of the week for 30-60 minutes. |
