1 . Hearing the Olympics were coming to Vancouver, I decided to go for its voluntary work. I’d forgotten what it was like to put myself out there to make friends. I was glad I didn’t have anyone I knew with me because I wouldn’t have met Callie
As night fell before the opening ceremonies, I was stationed outside the MMC. Accents from all over
Even now, I can still remember the heat from the torch. I had been one of the
A.otherwise | B.therefore | C.however | D.instead |
A.conversation | B.cooperation | C.friendship | D.career |
A.struck | B.filled | C.blocked | D.awoke |
A.dominate | B.rebuild | C.change | D.unite |
A.charged | B.accompanied | C.connected | D.furnished |
A.wonder | B.impact | C.atmosphere | D.challenge |
A.flooded | B.transferred | C.released | D.exploded |
A.watched | B.advocated | C.sought | D.identified |
A.in particular | B.in person | C.as well | D.as usual |
A.died down | B.set off | C.came out | D.passed by |
A.power | B.reputation | C.glory | D.faith |
A.permanent | B.professional | C.reliable | D.lucky |
A.view | B.hope | C.appeal | D.aim |
A.excited | B.determined | C.convincing | D.astonishing |
A.contributions | B.conclusions | C.decisions | D.evaluations |
2 . On Oct. 11, hundreds of runners competed in a cross-country race in Minnesota. Melanie Bailey should have
As reported by a local newspaper, Bailey was more than two-thirds of the way through her
Once there, Lenoue was
As for Bailey, she is more
Although the two young women were strangers before the
A.designed | B.followed | C.changed | D.finished |
A.delay | B.chance | C.trouble | D.excuse |
A.judge | B.volunteer | C.classmate | D.competitor |
A.race | B.school | C.town | D.training |
A.agreed | B.returned | C.stopped | D.promised |
A.courage | B.aid | C.patience | D.advice |
A.went away | B.stood up | C.stepped aside | D.bent down |
A.medical | B.public | C.constant | D.equal |
A.interrupted | B.assessed | C.identified | D.appreciated |
A.hunger | B.pain | C.cold | D.tiredness |
A.worried | B.ashamed | C.confused | D.discouraged |
A.game | B.problem | C.lesson | D.deal |
A.leave | B.cure | C.bother | D.understand |
A.ride | B.test | C.meet | D.show |
A.secret | B.display | C.benefit | D.exchange |
What makes something a sport? Traditional definitions usually included several physical activities
The word eSports is short for electronic sports. It is
The first eSports event was the one
The frightening day of our diving test was here. Our parents thought we were lucky to have an Olympic-size swimming pool at the school. My mom stressed that the swimming pool was one of the best in our city. But I didn’t feel happy about it at all. Instead, I felt afraid of the swimming pool. It was mainly because I was terribly shy.
I was so shy that I always sat at the back of the room in class so I’d not be called upon to read. As for the present physical education class each Monday morning, I would work my way to the back of the line forming at the diving board so I would not have to practice the dives.
Now, it was another Monday morning - the morning of our diving test. My blood ran cold when the teacher Ms. Robbins announced that we would be graded for our final on the most difficult dive- the jackknife. And she added, “This diving test is important. The one who fails has to spare time in the following Monday mornings to practice diving in this swimming pool and attend this test again.”
My body kept shaking with fear as the line to the scary diving board shortened. As I watched, each student seemed to perform the challenging dive effortlessly. And shortly I would have to attempt something that I had never even practiced before.
Then I remembered someone telling me that when you picture yourself doing a skill over and over, it’s just as effective as physically practicing that skill. So I watched carefully as each classmate jumped at the end of the board once, added a jump for height, folded their body in half to reach for their toes, and finally straightened out like an arrow for going into the water. After carefully watching for a while, I was actually in a state of surprise, because all of a sudden I realized that it was possible for me to perform these four steps of diving.
Eventually all classmates except me finished jumping. The teacher announced that it was my turn.
注意:1. 续与词数应为150左右;2. 请按如下格式在答题卡的相应位置作答。
With my heart knocking wildly, I walked down the diving board towards its end.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Knowing I failed, I climbed out of the pool, embarrassed.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________5 . As we age, even if we’re healthy, the heart just isn’t as efficient in processing oxygen as it used to be. In most people the first signs show up in their 50s or early 60s. And among people who don’t exercise, the changes can start even sooner.
“Think of a rubber band. In the beginning, it is flexible, but put it in a drawer for 20 years and it will become dry and easily broken,” says Dr. Ben Levine, a heart specialist at the University of Texas. That’s what happens to the heart. Fortunately for those in midlife, Levine is finding that even if you haven’t been an enthusiastic exerciser, getting in shape now may help improve your aging heart.
Levine and his research team selected volunteers aged between 45 and 64 who did not exercise much but were otherwise healthy. Participants were randomly divided into two groups. The first group participated in a program of nonaerobic (无氧) exercise—balance training and weight training—three times a week. The second group did high-intensity aerobic exercise under the guidance of a trainer for four or more days a week. After two years, the second group saw remarkable improvements in heart health.
“We took these 50-year-old hearts and turned the clock back to 30-or 35-year-old hearts,” says Levine. “And the reason they got so much stronger and fitter was that their hearts could now fill a lot better and pump (泵送) a lot more blood during exercise.” But the hearts of those who participated in less intense exercise didn’t change, he says.
“The sweet spot in life to start exercising, if you haven’t already, is in late middle age when the heart still has flexibility,” Levine says. “We put healthy 70-year-olds through a yearlong exercise training program, and nothing happened to them at all.”
Dr. Nieca Goldberg, a spokeswoman for the American Heart Association, says Levine’s findings are a great start. But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.
1. What does Levine want to explain by mentioning the rubber band?A.The right way of exercising. | B.The causes of a heart attack. |
C.The difficulty of keeping fit. | D.The aging process of the heart. |
A.Diet plan. | B.Professional background. |
C.Exercise type. | D.Previous physical condition. |
A.Middle-aged hearts get younger with aerobic exercise. |
B.High-intensity exercise is more suitable for the young. |
C.It is never too late for people to start taking exercise. |
D.The more exercise we do, the stronger our hearts get. |
A.Making use of the findings. | B.Interviewing the study participants. |
C.Conducting further research. | D.Clarifying the purpose of the study. |
For almost a month, Li Man has been working at an altitude of over 2, 000 meters, tirelessly carrying a medical rescue kit on her back
As one of the 38 Chinese rescue staff on duty to protect the para athletes, Li and her team members call
With competitors capable of hitting top speeds of up
The mascot design for Bing Dwen Dwen
“There was a lot of
To make Bing Dwen Dwen look
On Saturday, Prince of Monaco Albert II received a figurine (雕塑) of Bing Dwen Dwen at the Great Hall of the People in Beijing, and asked if he could have
1.比赛的目的和奖励;
2.报名方式和截止日期;
3.鼓励大家参赛。注意:
1.词数100左右;
2.可以适当增加细节,以使行文连贯。
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
9 . In the final minutes of Auburn’s regional semi-final win against North Carolina on Friday night, disaster struck.
And you may not have noticed that college basketball is being flooded with high character kids. It hasn’t always been this way. Back in the 1980’s, academic standards were lower for college admission for athletes.
A.And the actions on the floor just proved this. |
B.His teammates rushed to his side to check on him. |
C.We will have less people that can score. |
D.The actions of these players go beyond sportsmanship. |
E.I’m often impressed with great players and good teams. |
F.Star player Okeke went down with a non-contact injury. |
G.But in 1986, academic requirements for fresh student athletes were raised. |
10 . Over the years, cheerleading has taken two primary forms: game-time cheerleading and competitive cheerleading. Game-time cheerleaders’ main goal is to entertain the crowd and lead them with team cheers, which should not be considered a sport. However, competitive cheerleading is more than a form of entertainment. It is really a competitive sport.
Competitive cheerleading includes lots of physical activity. The majority of the teams require a certain level of tumbling (翻腾运动) ability. It’s a very common thing for gymnasts, so it’ s easy for them to go into competitive cheerleading. Usually these cheerleaders integrate lots of their gymnastics experience including their jumps, tumbling, and overall energy. They also perform lifts and throws. This is where the “fliers” are thrown in the air, held by “bases” in different positions that require strength and working with other teammates.
Competitive cheerleading is also an activity that is governed by rules under which a winner can be declared. It is awarded points for technique, creativity and sharpness. Usually the more difficult the action is, the better the score is. That’s why cheerleaders are trying to experience great difficulty in their performance.
Besides, there is also a strict rule of time. The whole performance has to be completed in less than three minutes and fifteen seconds, during which the cheerleaders are required to stay within a certain area. Any performance beyond the limit of time is invalid.
Another reason for the fact that competitive cheerleading is one of the hardest sports is that it has more reported injuries. According to some research, competitive cheerleading is the number one cause of serious sports injuries to women. Emergency room visits for it are five times the number than for any other sport, partially because cheerleaders don’t use protective equipment. Smiling cheerleaders are thrown into the air and move down into the arms of the teammates, which may easily cause injuries. Generally, these injuries affect all areas of the body, including wrists, shoulders, ankles, head, and neck.
There can be no doubt that competitive cheerleading is a sport with professional skills. Hopefully, it will appear in the Olympics since cheerleaders are just as athletic and physically fit as those involved in the more accepted sports. It should be noted that it is a team sport and even the smallest mistake made by one teammate can bring the score of the entire team down. So without working together to achieve the goal, first place is out of reach.
1. What is the main purpose of competitive cheerleading?A.To compare skills of participants. |
B.To make the audience feel amused. |
C.To attract more people to watch events. |
D.To cheer up the competitors on the court. |
A.examine | B.identify |
C.combine | D.replace |
A.lacks necessary guidelines to follow |
B.enjoys greater popularity than other sports |
C.requires more designed actions than gymnastics |
D.has a relatively high rate of damage to the body |
I: Introduction P: Point Sp: Sub-point (次要点) C: Conclusion
A. | B. |
C. | D. |