1 . The greatest sports moments often have a wonderful flow state behind the victories or performances. Being in flow refers to the moments where distraction reduces, and concentration ________ .

It was a _______ summer camp ping pong tournament where I was not only down I set, but 7 points behind my opponent (对手), who had only 3 points left to ________ the set, and the tournament. For a comeback, I had to win at least 10 points, without making ________ !

Facing the desperate situation, I could ________ it a day and let my opponent win. Perhaps my opponent had already focused on the ________, but failure wasn’t an option! Thus, I ________ it out, hoping for the best. I told myself, “Let’s just try and win the next point, nothing else.” ________ deep, I stared at the ball with a clear mindset and keen ________. I took it, hit it back and scored!

5 points to go, 4 points to go... My opponent started getting visibly ________ and made mistakes. Point by point I was getting closer to being even.7-8. I was one point away from doing the ________. My mouth was shut and my eyes stayed ________ the entire set. He made another error. 8-8. The comeback was complete. The crowd went ________! Winning the next 3 points, I managed to win that set. In the last set, my opponent turned restless again. ________ the flow, I ended up winning the final set, and the tournament.

Despite a small game, it inspired me a lot. Not being able to control how our opponent plays, we can _______ how to react. Don’t be there, where you are not. Instead, be here and now! Stay in flow! Be concentrated!

2 . Photographers from China were among the top prize winners at the 14th Astronomy Photographer of the Year competition, organized by the Royal Observatory Greenwich, in London.

Chinese photographers featured significantly and won _________ in three categories and one of the individual awards, with the most remarkable _________ being the young photographer award, jointly won by Yang Hanwen and Zhou Zezhen, both aged 14, for their _________: Andromeda Galaxy: The Neighbor.

The official awards news release described their picture as “a _________ photograph of one of the Milky Way’s closest and largest neighbors” that showed the lively _________ of a nearby galaxy, stars piercing (穿透) through the _________ and emphasized the wonder of the magnificent sight.

The image was _________ by Laszlo Francsics, one of this year’s judges. “It is an excellent sight _________   by young Chinese teenagers, who also demonstrate their extraordinary talent in _________ a deep-sky photo,” says Francsics.

Hanwen, one of the two Chinese winners, says, “I think this photo shows how __________ our nearest neighbor is.” “One of the main functions (功能) of the competition is to __________ more people to fall in love with astronomy by showing the beauty of the __________,” says Zezhen, the other teenager who won the award.

“The __________ for the competition is incredibly high,” says Ed Bloomer, an astronomer. “It was really satisfying to see how many competitors __________ themselves to capture unusual, rarely imaged or __________ events: There are some things you won’t have seen before, and even some things that won’t be seen again.”

3 . Courtney Rich is a mother of two, whose journey through the Big Cottonwood Marathon was a familiar marathoner’s battle. Her _____ was tested with each pace towards the uphill finish. The 1.7-mile race was a hard dance of patience and will, a dance Courtney knew well. Her legs, heavy with effort, threatened to betray (背叛) her ______.

Then, from the sidelines ______ the 10-year-old “dynamo” (发电机), Avery. Her sudden appearance put a burst of energy and emotion into the scene. Full of determination, her thin figure ran ______ towards her mother, who was visibly ______ from the marathon. The crowd watched in awe as this young dynamo took charge.

As Avery ______ Courtney, their hands held tightly and the marathon’s final act was suddenly rewritten. Avery, a burst of energy personified, became her mother’s anchor (精神支柱), and her small act of support was ______ in its impact. With a determined look, Avery grasped her mother’s hand. She didn’t say a word, but her actions ______ a lot. They started running together towards the finish line, their hands firmly held together.

The onlookers ______ them, inspired by the ______ of love and support between mother and daughter. It was a heartwarming moment, making everyone ______ that sometimes, unexpected ______ from the ones we love can ______ the strength to overcome even the most discouraging challenges.

As they approached the finish line, the crowd’s applause grew louder, and Avery’s mother’s tiredness began to ______, replaced by a renewed sense of determination. Together, they crossed the finish line hand in hand, sharing a ______ moment that they would remember forever.

4 . When handball was introduced to Sri Lankan schools in 2010, I wanted to bring it to my school in a remote village. This became a(n) _______ task as the sports teacher was unwilling to initiate anything _______ traditional sports like basketball. Despite being an English language teacher before _______ my post as deputy principal (副校长), I was _______ to start this game at any cost.

40 students aged between 13 and 19 _______ to play. I had the support of their parents but I still couldn’t _______ the sports teacher to agree. _______ , I used my position to get the game going.

Heshan Pradeep, an alumnus (校友) and member of the Air Force handball team, volunteered to _______ the team. Although handball is an indoor game, we trained outdoors due to limited _______. Training started early in the morning before class and ________ after school until it was dark. The boys loved the game and were ________ training. After three months of devoted training, we were able to send an under-19s boys’ team to ________ with 50 other schools. Our boys played remarkably well and ________ the semifinals. The following year, nobody could ________ our team from winning the all-island schools handball championship.

The ________ sent the whole village into carnival mode. Heshan and I were much honored to have shown the boys that dreams can be fulfilled.

5 . Without three key players, including the former captain, how did 55-year-old Jenny Lang Ping and her girls spent the 20 days before winning against Japan with 3-1? Getting the world title at the 2015 FIVB Women’s World Cup is _______. The three players, namely, former captain Hui Ruoqi, Yang Fangxu and Xu Yunli, all _______ a lot to Chinese national women’s volleyball team. Hui Ruoqi and Yang Fangxu helped the country win the silver _______ in last year’s World Championship, while Xu Yunli helped China win the third _______ at Beijing 2008 Olympics.

Facing this, Jenny Lang Ping, who is called “Iron Hammer”, never _______ in her weak team and prepared for the coming competitions at the 2015 FIVB Women’s World Cup by _______ the confidence of her girls. Head coach Lang Ping and her girls met their first _______ after failing to beat US women’s volleyball team on Aug 24, 2015, two days after the start of the 2015 FIVB Women’s World Cup. The girls couldn’t help crying in the face of the _______, but Lang Ping _______ them around and said: “Calm down, girls, it’s still too ________ to see who will win, since we can learn lessons from this failure”, after analyzing Chinese team’s problems during the game and thinking about the ________.

________ encouraging words and smiles, the head coach watched the video of that game until late night and just had a two-hour light sleep. But the 55-year-old did not fight ________. Her girls returned with ________ to fight until the end. And finally, they ________ it.

6 . My mother turned ninety. I knew I needed to find a senior _______ center. Not for her — for me. If I were at her age, I would want to stay in shape to _______ life, getting a lot of pleasure. Yes, walking in local parks was my _______, but I wasn’t so active as before.

I called a nearby center, “Do you have aerobics (有氧运动) classes _______ for seniors?” “Sure. Come and check us out! We start at 10 am,” the receptionist (接待员) replied and _______. The next morning, I went there. One part of me was _______ that the class was too easy, not doing me any good. The other part feared it was too hard for me to _______.

When I came into the room, a woman _______ me, “Oh, you’re new. Welcome.” Then the music started. The hour-long workout woke up the muscles I didn’t often _______ in daily walks, suiting me fine. I became a member there. My classmates ranged in age from fifty to ninety. Most gave the exercises their own ________, doing as much or little as they could. ________ no one kept score. Soon I learned physical well-being wasn’t the only ________ there. During breaks, people chatted happily. Whenever some people were ________ we asked around. Were they busy? Were they in hospital? Moreover, we signed cards for those who were ill.

I ________ to be in good shape now as I’ve hoped. Still, I’m grateful for things more valuable from the class — close friendships and new social ________.

7 . In the sport of track and field, athletes compete not only with one another but against themselves to achieve a new personal best. Aiming to ______ his own record, Cerveny pushed himself hard. However, his legs cramped(抽筋)and ______   him with only 200 meters to go. Determined to ______, Cerveny rose from the ground and continued on, only to fall again after another 50 meters.

______, his coach asked Cerveny if he wanted to stop. He didn't. With great ______ Cerveny pulled himself up and with a(n)   ______ pace, moved forward for one final push. ______, it wasn't enough. 100 meters from the finish line, his legs simply ______ .

Before his coach could ______ him, another runner- Brandon-was at his side to help. His first attempt to get Cerveny up failed, but he   ______ to quit too. With a second pull, Cerveny was ______. At a measured jog, the two completed the final 100 meters of the course, with Cerveny holding Brandon for ______ Brandon even made sure Cerveny crossed the finish line first,securing his______a faster time

In today’s ______ world in which the emphasis in athletics is so often put on breaking records, it was ______ to see that for an athlete like Brandon, the value of true sportsmanship still had legs.

8 . 78-year-old Nora Langdon has become an inspiration to people of all ages. She _________multiple days a week at the gym training for three hours at a time.

At 65, Langdon was determined to live a _________lifestyle. In 2007, she weighed over 210 pounds and often struggled to catch her _________while going up the stairs. She knew it was time to _________

“On the first day I started, I told myself that I’d give up because it was too _________for me.” Langdon told Good Morning America. “Then I heard my _________saying from within, ‘go back.’ So, I went back and here I am today.”

After joining the gym and watching her trainer prepare for a powerlifting meet, she _________his competition and decided to try it herself. She began with the basics — using a broom (扫帚) as a barbell before _________moving to weights. It wasn’t long before she discovered _________was her love.

Langdon has __________19 world records and quickly became one of Michigan’s best in her age range. Although Langdon has some world records under her belt, she shows no signs of __________. Her next __________? To powerlift a total of over a thousand pounds!

Langdon wants others to know that with__________and strong faith, anyone her age can get into __________. “You were __________to continue until the Lord takes you away,” she said.