1 . A Poem Contest

Public Poetry is making this contest FREE.   All our activities are focused on creating new opportunities for poets and poetry. While we withdraw from social life in the face of the pandemic（全球流行病），we can also be productive, allowing ourselves to reflect and start things in a fresh state of mind—all good stuff for writing poetry inspired by these times we're in now. Normally, our contests come with cash awards,a print anthology（诗选）and book launch. This time, we need your help to accomplish this. What you give is what we'll give. 100% of the donations will go towards prizes, readers' and judges' fees, and anthology publication costs.

GUIDELINES

·Anyone can submit, including outside the USA.

·Only new, original poems accepted.

·ONE entry per person non-members; up to TWO entries for all Public Poetry Members.

·40 lines maximum per poem (The title and blank lines do not count).

·Your name and other identifying information CAN NOT appear anywhere in the submission itself.

·YOUTH poems will be judged in 3 categories:7 and under; 8-12 years old; 13-18 years old.

·All submissions should include the date you wrote the poem at the top right corner above the title.

·Submissions may not be modified（修稿）in any way after entry.

·Failure to follow any contest guidelines may result in your submission disqualification（取消资格）．

Winners will be informed on our website and from a link in our free e-newsletter. We're aiming to notify you in October.

1. What do we know about Public Poetry?

A．It holds poetry competition.	B．It charges applicants for entry.
C．It provides a free trip to USA.	D．It enables competitors to be creative.

2. What's the purpose of the second paragraph?

A．To make a comparison.	B．To tell about Public Poetry's history.
C．To encourage donations.	D．To show special features.

3. Which of the following will result in disqualification?

A．A Chinese submitting an entry.

B．The writer's name on the submission itself.

C．A submission covering 30 lines.

D．The date of poem written at the top right corner.

2 . The biggest soccer organization in the U.S. introduces new rules to make the sport safer.

The U.S. Soccer Federation announced that players in its teams who are 10 or younger are no longer allowed to head the ball. Players aged from 11 to 13 have limits on how often they can practice heading.

The new rules are set to stop kids from getting hurt because of a blow to the head that shakes the brain. Players may get headaches by heading the ball. Even worse, they may also get concussions, which will cause lasting brain damage.

Heading the ball can be one of the most dangerous parts of soccer. Sometimes the force of hitting the ball with their heads gives players concussions. But more often, players receive concussions when they jump to head the ball and by accident knock heads with other players or fall and hit their heads on the grass.

“More concussions happen during the act of heading than any other action in soccer,” says Dr. Robert Cantu, an expert on brain damage.

So far, the new rules are only used by teams that are part of the U.S. Soccer Federation. But the group says it hopes more soccer teams will soon follow its example.

Former U.S. soccer star Brandi Chastain is one of the leaders of the activity to ban heading among young soccer players. She welcomes the rule change but wants the rule to include all players under 14.

1. The new rules are made to________．

A．keep young players from being hurt

B．teach young players how to practice heading

C．make the U.S. Soccer Federation more famous

D．encourage young players to improve their skills

2. What is Brandi Chastain’s attitude towards the new rules?

A．She is against them.	B．She supports them.
C．She is unsure about them.	D．She doesn’t care about them.

3. What’s the main idea of the passage?

A．New rules in soccer.	B．How to protect young players.
C．Brain damage becomes more common.	D．The introduction of the U.S. Soccer Federation.

3 . People need to relax and enjoy themselves. One way they can have a good time is to watch a baseball game or another sports event. Even thousands of years ago, groups of people gathered to watch skilled athletes(运动员)．

Over 2, 000 years ago in Greece, certain days in the year were festival days. These were holidays when people stopped work and enjoyed themselves. They liked to watch athletes take part in races and other games of skill.

The most important festival was held every four years at the town of Olympia. It was held in honour of the Greek god Zeus. For five days, athletes from all parts of the Greek world took part in the Olympic Games. At the Olympic Games, people could watch them box, run, jump and so on. There was a relay race between two teams of men in which a lighted torch(火炬) was passed from runner to runner. The Olympic Games were thought to be so important that cities which were at war with one another had to stop fighting. People were allowed to travel to the games freely. Thousands of people came to Olympia from cities in Greece and from its colonies(殖民地) in Africa，Asia and Italy. They met as friends to cheer their favourite athletes and to enjoy themselves.

1. What happened in Greece over 2, 000 years ago?

A．People stopped work and enjoyed themselves.

B．The cities there were often against one another.

C．People watched baseball games.

D．People didn’t go to any games at all.

2. What did people do at the games?

A．They fought.	B．They just talked to friends.
C．They cheered for good athletes.	D．They tried to find friends.

3. The best title for the story is “________”.

A．Greece at War	B．Together for the Games
C．Stop Fighting	D．Sport

4 . During the 2016 Summer Olympic Games in Rio de Janeiro, many world records were broken. They fell in swimming，cycling，running and a number of other sports. How do athletes continue to get better, jump longer，run or swim faster? Although scientists say that athletes have reached their limits（极限）, records continue to fall. In almost every sport athletes have become better since the Olympic movement began.

One reason is that more and more people than ever before have access to sports and exercise. They start at an earlier age and can compete longer in their sports. In schools more and more natural talents can be discovered. Another reason is that athletes can train harder and, as professionals，concentrate wholly on their sports instead of rushing to a training session after their day job. As medicine improves, athletes can stay in competition for a longer time and overcome injuries faster. Technology has also helped improve scores and equipment is getting better. One of the most important factors, however, is the human mind. It lies in our nature to be better and faster than someone else. The will to break a barrier（障碍）can release great power in your body.

So, where are the limits? Some years ago, nobody thought a person could run under 10 seconds in the 100-meter dash. But the record was broken at the 1968 Mexico City Olympics. At the moment Usain Bolt is the fastest man on earth at 9.58 seconds. Scientists say that 9.48 may be the absolute（绝对的）limit for running such a distance, but, who knows，maybe some runner will one day run under 9 seconds.

1. What does the underlined word “fall” in Paragraph 1 mean?

A．Change.	B．Increase.
C．Drop down.	D．Be broken.

2. What can we learn from Paragraph 2?

A．Training session is popular with athletes.

B．People’s will plays a key role in their winning.

C．More and more people are interested in sports.

D．Athletes are free from injuries because of technology.

3. Why does the author tell us about Usain Bolt?

A．To prove no one can break his record

B．To show he is the most successful runner.

C．To tell us we won’t know human beings’ limits.

D．To explain why a human being can run so fast.

4. What’s the main idea of the text?

A．Have athletes reached their limits?

B．Get better，jump longer and run faster

C．Why do athletes keep breaking world records?

D．Many world records were broken in Olympic Games.

5 . Cheerleading（拉拉队）has a rich history in the United States.     1     Even professional sports teams have cheerleaders，so those who love to cheer can continue the sport into adulthood.

Organized cheering started at Princeton University in 1884, when the crowd created a cheer to inspire its team. In 1898, Tom Peebles became the first cheerleader when he led the crowd at the University of Minnesota.     2    In 1923, cheerleading expanded to women.

Cheerleading has grown considerably since its origins.     3     In addition, every team in the NFL has a cheerleading squad（队）, as well as the majority of NBA teams.

    4     From 1982 to 2006, 45 major injuries occurred during high school cheerleading events, with two of those injuries leading to deaths. Of the 45 injuries, 14 of them led to permanent disabilities. During the same years，one female college student died，while an additional five ended up with a disability and 11 suffered serious injuries.

To help keep safe in the sport, the American Association of Cheerleading Coaches and Administrators has made some rules that members must follow.     5     During a forward roll, the top person must begin in a non-inverted（非倒立的）position and keep hand-to-hand contact with two bases throughout. These moves must also include a spotter who can protect the top person’s head and neck in case of a fall.

A．Cheerleading members can make some efforts to prevent injuries.

B．With all of the high flying involved in cheerleading，injuries can happen.

C．During a practice，teams must receive proper training and have a coach present.

D．Cheerleading has become an extremely popular activity to cheer for sports teams.

E．Later that year，a group of six men continued the trend and expanded cheerleading.

F．Most college football and basketball teams now have their own cheerleading group.

G．Many cheerleaders begin the activity in the primary school and can continue until universities.

6 . Cold weather during winter months may keep many people from leaving home and running in the open air. However, a new study shows that the drop in temperature is a good reason to run.    1    

Many people say running in winter can be difficult. One reason is the low temperature.     2     Yet many runners might find it easier than running in hot weather. That could be because lower temperatures reduce stress on the body. When you run in cold weather, your heart rate and the body’s dehydration（脱水）levels are lower than in warmer conditions.    3    

This information comes from John Brewer, who is a professor of applied sports science at St. Mary’s University. For this study，he and other researchers put a group of people into a special room. The researchers then recreated summer and winter weather conditions in the room.     4     Brewer says he and his team recorded biological measurements of the runners.

He says that the most important thing for people who run in cold conditions is to wear the right clothing. Wear gloves on your hands.     5     And especially, wear more than one layer of clothing to keep sweat away from your skin.

A．The other reason is the bitter winds.

B．We have good reasons to run in winter.

C．Wear shoes that will keep you from falling.

D．Don’t be nervous when you run in cold weather.

E．The body needs less water on a cold day than in warm weather.

F．In fact, running in cold weather helps improve one’s performance.

G．The test subjects were asked to run 10, 000 meters under both conditions each.

7 . If you have ever done competitive sports,you will know that starting a new season means a lot of hard work and practice.     1     Here are a few ways to make sure that you’re ready for the first day. 

    2     Ask your coach, gym teacher or trainer for some advice before writing your plan. Besides, write down how long you have worked out and what activity you have done. 

Ask your coach if you aren’t sure what you need. New equipment can be expensive, so think about using some second-hand equipment if it’s available. Brothers, sisters and friends can be great sources of used equipment.     3     You can ask your coach to take a look at it before the first day of practice. If you are a returning player, take out all your equipment, try it on and make sure that it still fits and works. 

    4     Sports camps can help new and experienced players brush up on skills before the season starts. College players, coaches or other professionals usually teach in the camps. Many schools and colleges offer various sports camps during the summer and on the weekend during the school year. 

Your school or team will probably require a physical check before allowing you to participate. Because everyone needs to get checked at the beginning of the season, doctors tend to be busy those times of the year. Therefore, set up an appointment with the doctor earlier.     5    

A．Set realistic goals.

B．You can also consider a sports camp.

C．Just make sure that it’s very clean and safe to use.

D．It’s also normal to feel a little nervous about starting.

E．Making the team and getting in shape are great goals.

F．Start by writing an exercise plan if you don’t have one.

G．That can give the doctor plenty of time to fill out your paperwork.

8 . What makes sports fun?

What makes organized sports fun for kids? A group at George Washington University (GW), led by Professor Amanda J. Visek, has been studying this question. The research is important because lots of kids give up playing sports around age 13 or 14.

The reason kids quit?     1     So if the group can figure out what makes sports fun, maybe more kids will play longer and develop better lifelong exercise habits.

First, the group brainstormed 81 things called "fun determinants" that can make sports fun. Then they asked the players aged 8 to 18 to assess how important each thing was to their enjoyment of playing organized sports.     2     The players ranked(排名) “winning” as only the 40th most important fun determinant. Unexpectedly, they ranked "trying your best," "exercising and being active" and “getting along with your teammates" in the top 10 most important fun determinants.

    3     They also compared younger athletes with older athletes as well as recreational athletes and kids who play on travel teams. The recent study revealed (揭露) more surprises. Some people think girls like sports because they want to be with their friends, while boys like to compete.     4     It's true boys placed slightly more importance on "improving athletic skills to play at the next level," but for the most part, the study found male and female athletes’ answers were very close.     5     Although there were some differences between the groups -younger players, for example, like "playing different positions" more than older players-the groups shared lots of the same attitudes toward what makes sports fun.

A．The result was surprising

B．They say sports aren't fun anymore.

C．Boys and girls react differently toward sports.

D．Different groups have different opinions on fun determinants.

E．The group compared males' and females' attitudes on what makes sports fun.

F．The study, however, showed girls' and boys’ attitudes were more alike than different.

G．The same was true for younger and older players as well as recreational and travel athletes.

9 . Why Is Exercise Cool?

•Exercise Strengthens Muscles

Did you ever do a push-up or swing across the monkey bars at the playground?    1    By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too.

•    2    

Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having “full range of motion”, which means you can move your arms and legs freely without feeling tightness or pain.

•Exercise Keeps the Balance

    3    Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic things.    4    If you’re not very active, your body won’t need as many calories. Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.

•Exercise Makes You Feel good

It feels good to have a strong, flexible body that can do all the activities you enjoy—like running, jumping and playing with your friends. It’s also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.

But you may not know that exercising can actually put you in a better mood.    5    It’s just another reason why exercise is cool!

A．Exercise Makes You Flexible

B．Exercise Makes Your Heart Happy

C．Those are exercises that can build strength.

D．So you want to do some aerobic (有氧的) exercise right now?

E．But if you’re active, your body needs an extra measure of calories or energy.

F．Food gives your body fuel in the form of calories, which are a kind of energy.

G．When you exercise, your brain releases a chemical which may make you feel happier.

10 . How often do you exercise? A new study finds that most kids aged 12 to 15 aren't getting enough physical activity. The results are based on about 800 kids. As part of the study, the young teens tracked and reported on their own activity levels, and took physical exams.

The US fitness guidelines recommend an hour or more of physical activity every day. According to the study, only 1in 4 kids in the US get enough physical activity.

“It's certainly very worrying to see that our kids are engaging in such a limited amount of physical activity each day,” said Dr. Stephen Pont. He is an expert on children's health.

Few kids in the survey met the guidelines for physical activity that raises the heart rate and makes them breathe harder. Overall, about 25% said they got an hour of that kind of violent exercise every day. Kids also reported on which activities they did most often outside of the school gym class--basketball for boys and running for girls.

The study found that obese（肥胖的） teens were less active than normal-weight girls and boys. Overweight girls were slightly less active than normal-weight girls, but levels were similar among overweight and normal-weight boys. The study also said that the overall obesity rate for children aged 2 to 19 is 17%, or about 12.5 million kids.

“There's always room for improvement,” said health expert Tala Fakhouri, who was the lead author of the study. She also said the results provide useful information to help with fitness campaigns such as Lets Move, which was launched by Michelle Obama in 2010. To inspire kids to eat right and get in shape, Michelle visited schools and held exercise events. She also called on schools to offer regular gym classes.

The study also suggests kids who get physical education at school may get better grades.

1. What is the result of the new study?

A．It is important to take physical exams

B．Most US kids don’t get enough exercise

C．Kids should get physical activity every day

D．800 kids don’t get enough physical activity.

2. What's the purpose of the campaign Let's Move？

A．To help kids to keep fit.

B．To hold exercise events.

C．To offer regular gym classes.

D．To provide useful information.

3. According to the study, the children with enough exercise

A．do better in their studies

B．try their best to get in shape

C．be more willing to help others

D．be less active than fat children

4. What does the underlined word “launched” in the sixth paragraph probably mean？

A．visited	B．stopped
C．started	D．improved