Running has always been a big part of my life. It was an easy and cheap way to stay healthy when I was a teenager and at university. As I got older, I kept running though I took on the responsibilities of being a mom, having a job and other hobbies. Running was a fun activity that I could do quickly and then get back to my busy day.
When I moved to a new city, I was excited about trying new foods, visiting new places, meeting new people and having new experiences. But, I also felt lonely and really wanted to make new friends. I joined a book club and a dinner group. But after a few months, I still felt like I hadn’t made any close friends.
One day, someone asked me if I wanted to run in a half marathon. Without thinking, I said, “Sure, count me in!” A half marathon is 13.1 miles, which is a lot longer than the three miles I usually ran. I was a bit scared, but also excited.
After the shock wore off, I started to learn everything about running a half marathon. I even bought my first pair of really good running shoes. They were the most expensive shoes I’d ever owned. I was ready to start training with them.
My new running friends picked me up at my house, and we started to jog together. I took it slow at first, running one mile, then two. They taught me how to run properly and how to drink enough water. I learned new words like chafing, carb loading, strides, and electrolytes. I slowly built up to running three, four and five miles. Running seven miles straight felt like climbing a really high mountain, and I started to love the feeling I got after a long run.
注意：1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。
The day of the race finally came.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________All the training I had done was now paying off.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________为了丰富校园生活，你校组织了为期三天的篮球赛，请你写一则报道，刊登在学校英文网站上。内容包括：
1.时间和地点；
2.比赛情况；
3.活动意义。
注意：1.可以增加细节，以使行文连贯；
2.词数80词左右；
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I was never a fast runner and thus I always didn’t like running. Throughout my childhood, whenever we competed in the 50-meter run, the 400-meter, or any other type of race, I would finish in the bottom half. In my late teens, as a member of a baseball team, I was the slowest runner on the team. In the preseason training, I was always the one running by myself at the end.
Therefore, twenty years later, when I entered my first official running race — a 3,000-meter challenge in my city — at age 38, I certainly didn’t expect to win or come close to winning.
I was there because my college friend Jim Hosek was the director of the race, and he asked me to run. The race was aimed at raising money for the unfortunate patients in a hospital and encouraging the patients and their fanilies to be brave, determined, and confident with sportsmanship.
It was a heartwarming program.I wanted to support it, so I showed up, paid the entrance fee, had a number pinned (把……别住) on my back, and moved over to the starting line. There, I waited with about 300 other runners for the race to begin. I was nervous. Would I be the last one to finish a race again? Could I even finish the race? I wondered.
Before long, someone spoke into a microphole, “Anyone weighing over 200 pounds comes down to the scale (秤), please.” Knowing I was over 200 pounds, I walked down to the scale. A man told me to stand on it. “Two hundred and three pounds,” he said. Then he wrote down the race number that was on my back. Out of curiosity, I asked him why he did so,and then I was told there would be an award ceremony (仪式) after the race. One award was for the first finisher in the over 200-pound group, and this special award would be announced at the end of the ceremony.
Not expecting the award, I ran towards the starting line, never realizing there were only two runners weighing over 200 pounds.
Paragraph 1:Soon after, the race started.
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Paragraph 2:
Then came the last award, and to my surprise, my name was announced.
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4 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
My husband Larry and I have always had our basic values in common, but our interests are far apart. I love the arts, especially opera. He’s a huge sports fan of hockey (曲棍球). His big passion is NHL hockey. He’s shared season tickets with his friends for years.
There were times when we attended the games with other couples. The rest of our group was enthusiastic about the game, even the women. They knew all the players and how to pronounce their long names. I enjoyed participating in the National Anthem, but aside from the meal, that was the only thing I enjoyed about our hockey nights. Instead of appreciating the good seats we had, I’d complain that it was too cold there. When the game started, my phone would be on my lap. Most of the time, I’d be texting or daydreaming. Sometimes, my texting would be interrupted when the home team scored. I knew they scored because everyone jumped up and exchanged high-fives and shouts.
What was so exciting about a group of grown men on ice hitting something with a stick? It was beyond me. I started to wonder. Why was I the only one not enjoying myself? As I looked around at thousands of people cheering and getting increasingly excited, I decided to at least give it a try — for my husband’s sake, if not for my own.
It took a few games, but soon I learned who the goalie (守门员) was, who our latest player was, who had been traded and from where. When the other team scored, I eventually felt great disappointment with the rest of my crowd. I searched the program to see which part of the globe our players had come from.
注意：
1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。
I was surprised that I began to like the games I watched.
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I felt excited when I heard that our city would have the first women’s hockey team.
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注意：
1.词数80左右(开头和结尾已给出，但不计入总词数)；
2.可以适当增加细节，以使行文连贯；
3.文中不出现你真实的学校名字。
Hello, everyone,
It is my honor to introduce something about the physical exercise in my school.
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That’s all. Thank you!
注意：1. 写作词数应为80词左右;2. 请增加合理细节，以使行文连贯。
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Mike licked the last of the mint chocolate chip ice cream. It was almost time to leave. He jumped into the car with his parents and headed off to the Olympic-sized pool for the big swim meet.
When his race came up, Mike was confident. He was strong and swift. Mike climbed out the pool, smiling. He had just won first place, making him the fastest boy in his age group.
“Congratulations, son,” his father said. His mom gave him a hug, even though he was soaking wet.
A week later, it was time for another swim meet. Like before, Mike decided to enjoy his favorite ice cream flavor. Mike remembered that the last time he had won a race, he also ate mint chocolate chip ice cream first. Maybe he’d win again.
He’s taken first place again in his race. Mike was feeling pretty good. As it turned out, Mike decided to have some mint chocolate chip ice cream before every one of the next few swim meets. He began to think of it as his lucky charm. After several months of placing in the top positions of every race he swam, Mike was feeling unbeatable. And he wouldn’t admit it, but all that ice cream was adding a few pounds to his athletic swimmer’s build.
It didn’t take long after that for Mike to start coming in second place – and then third – and then last place in his races. The lucky mint chocolate chip ice cream had lost its magic.
On the day of his next swim meet, his mother sat down at the table with him. “Mike, we all love ice cream, but it’s not healthy for your body to eat so much of it. Maybe it’s time to quit the sweet treats for a while, especially before you go swimming.””
Mike unwillingly agreed. He went to the swim meet, and didn’t perform well. His father offered to go running with him a few days a week to help him feel better and strengthen his muscles. The extra weight soon disappeared, and Mike found himself breathing easier at swim practices.
注意：
1.续写词数应为150左右。
2.开头已给出。
Paragraph 1:
As he dove into the water, he kicked his legs and stretched his arms as far as he could.
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Paragraph 2:
His jaw dropped as he realized he had beaten his own best time, and everyone else too.
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The frightening day of our diving test was here. Our parents thought we were lucky to have an Olympic-size swimming pool at the school. My mom stressed that the swimming pool was one of the best in our city. But I didn’t feel happy about it at all. Instead, I felt afraid of the swimming pool. It was mainly because I was terribly shy.
I was so shy that I always sat at the back of the room in class so I’d not be called upon to read. As for the present physical education class each Monday morning, I would work my way to the back of the line forming at the diving board so I would not have to practice the dives.
Now, it was another Monday morning - the morning of our diving test. My blood ran cold when the teacher Ms. Robbins announced that we would be graded for our final on the most difficult dive- the jackknife. And she added, “This diving test is important. The one who fails has to spare time in the following Monday mornings to practice diving in this swimming pool and attend this test again.”
My body kept shaking with fear as the line to the scary diving board shortened. As I watched, each student seemed to perform the challenging dive effortlessly. And shortly I would have to attempt something that I had never even practiced before.
Then I remembered someone telling me that when you picture yourself doing a skill over and over, it’s just as effective as physically practicing that skill. So I watched carefully as each classmate jumped at the end of the board once, added a jump for height, folded their body in half to reach for their toes, and finally straightened out like an arrow for going into the water. After carefully watching for a while, I was actually in a state of surprise, because all of a sudden I realized that it was possible for me to perform these four steps of diving.
Eventually all classmates except me finished jumping. The teacher announced that it was my turn.
注意：1. 续与词数应为150左右；2. 请按如下格式在答题卡的相应位置作答。
With my heart knocking wildly, I walked down the diving board towards its end.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Knowing I failed, I climbed out of the pool, embarrassed.
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