1 . I started training in tae kwon do (跆拳道) by accident. But in the first class, I learned something exciting—how to
At every rank, I found something
One day, I showed up to class and students were
I watched, in
They told me that board breaking was more a mental
I focused on the
A.put up with | B.come up with | C.get away from | D.look forward to |
A.impossible | B.unnecessary | C.inspiring | D.important |
A.referred to | B.consisted of | C.turned into | D.depended on |
A.painting | B.breaking | C.measuring | D.designing |
A.anger | B.satisfaction | C.astonishment | D.sympathy |
A.try | B.ask | C.escape | D.deliver |
A.neighbors | B.students | C.colleagues | D.instructors |
A.directly | B.finally | C.secretly | D.naturally |
A.disease | B.habit | C.state | D.challenge |
A.fix | B.kick | C.pull | D.bite |
A.different | B.secure | C.terrible | D.ready |
A.mind | B.reply | C.dream | D.case |
A.common | B.similar | C.familiar | D.positive |
A.happened | B.refused | C.pretended | D.deserved |
A.interesting | B.frightening | C.confusing | D.convincing |
2 . The Vitality Big Half gets underway this morning. It was first launched last year and saw 11 ,000 take part, with the aim of bringing Londoners together and celebrating the diversity of the capital. A festival is being held at the finish line with music, food and activities throughout the day.
The strong winds this morning unfortunately mean that the scheduled music performances from local talents have had to be cancelled as it's impossible to build the temporary stage structures for the festival. The food will still be available and the event will include cooking classes from MasterChef Steve Kielty, and there will also be running challenges, trampolining(蹦床运动), craft making and gardening advice.
When the half marathon starts:
The Vitality Big Half will start from 9 am by Tower Bridge, as well as The New Balance Big Relay.
The 2.4-mile Little Half will start at 12: 45 from Southwark Park, while The Vitality Big Mile will start at Greenwich Park from 12: 30.
Greenwich Park will also be where The Vitality Big Festival is held between 9 am and 4 pm today.
What is the route:
The Big Half will be starting at Tower Bridge and runners will then follow a 13.1-mile route that will take them past Shadwell and Limehouse, before circling around Canary Wharf.
Half marathon runners will then follow up the River Thames back towards Wapping and then go over Tower Bridge and head towards Southwark Park.
The route continues along the south side of the River Thames and circles around Rotherhithe before joining the Little Half runners and travelling through Deptford towards the finish line at Cutty Sark.
How to watch the runners:
You can go to various points along the route to watch the runners in person, watch them at home on your TV or watch them online.
1. What is the purpose of The Vitality Big Half?A.To list some dos and don'ts of a great event in London. |
B.To gather the locals together and praise the city's diversity. |
C.To encourage people to do sports and outdoor activities. |
D.To introduce different ways to celebrate a traditional festival. |
A.It failed to go on as planned. |
B.It attracted too many people. |
C.The temporary stage was destroyed. |
D.Talents from around the world came. |
A.The River Thames. | B.Wapping. | C.Rotherhithe. | D.Deptford. |
3 . Why play sports? You might say “to get exercise” and you would be right. To have fun? That's true, too. But there's more.
Girls who play sports do better in school. You might think that athletics will take up all your study time.
Girls who play sports learn teamwork and goal-setting skills.
Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松症).
Playing sports improves self-confidence.
A.Exercise cuts the pressure. |
B.Sports teach valuable life skills. |
C.Regular exercise increases quality of life. |
D.In fact, there are at least five more reasons. |
E.Girls who play sports feel better about themselves. |
F.Playing sports offers children more than just physical benefits. |
G.But research shows that girls who play sports do better in school than those who don't. |
Olympic athletes usually push
内容包括:1. 多运动的好处;
2. 你是怎么运动的;
3. 鼓励朋友多运动,传播奥运精神。
注意:1. 词数80左右;
2. 可以适当增加细节,以使行文连贯;
3. 短文的开头和结尾已给出,不计入总词数。
Dear John,
There is no doubt that doing more exercise is helpful to us.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
6 . Last night was the last game for my eight-year-old son's soccer team. It was the quarter final. The score was two to one, my son's team in the lead. Parents surrounded the playground, offering encouragement.
With less than ten seconds remaining, the ball suddenly rolled in front of my son's teammate Mickey O"Donnel. With shouts of "Kick it!" echoing across the playground, Mickey turned around and gave it everything he had. All around me the crowd erupted (突然发出). He had scored!
Then there was silence. Mickey had scored all right, but in the wrong goal, ending the game in a tie. For a moment there was a deathly hush. You see, Mickey has Down syndrome (唐氏综合征)and for him there is no such thing as a wrong goal. All goals were celebrated by a joyous hug from Mickey. He had even been known to hug the opposing players when they scored.
The silence was finally broken when Mickey, his face filled with joy, hugged my son tightly and shouted, "I scored! I scored! Everybody won! Everybody won!" For a moment I held my breath, not sure how my son would react. I need not have worried. I watched, through tears, as my son threw up his hand in the classic high-five salute and started chanting, "Way to go Mickey! Way to go Mickey!" Within moments both teams surrounded Mickey, joined in the chant and congratulated him on his goal.
Later that night, when my daughter asked who had won, I smiled as I replied, "It was a tie. Everybody won."
1. What does the underlined word "hush" in Paragraph 3 mean?A.Cheer. | B.Silence. | C.Laughter. | D.Cry. |
A.The result would disappoint his son. |
B.His son would shout at Mickey for his goal. |
C.Mickey would again hug the opposing players. |
D.The opposite team would laugh at Mickey's goal. |
A.Both teams liked and respected Mickey. |
B.Both teams were thankful for Mickey's goal. |
C.Mickey didn't mind whether his goal was wrong. |
D.Mickey was a kind-hearted boy and hoped everybody won. |
A.To tell a joke to make readers laugh. |
B.To suggest we should not mind losing. |
C.To show enjoying a game is more important than winning a game. |
D.To present his son's fine quality of understanding others. |
7 . Walking with a purpose
Humans were made for walking. With our strong leg muscles, our bodies were literally designed with walking in mind — which is what makes it such perfect exercise.
This month, why not focus on walking with a purpose? Wherever you are, in the city or at the campground, you’ll find plenty of walking going on. Maybe you already love to walk, but you’re getting tired of going your same old route day after day. Or maybe you’re new to walking and aren’t sure how to get started.
If making trends and socializing is your goal, call up your friends and schedule walks with them.
A.See new places? |
B.Head for a new city. |
C.It’s good for our health. |
D.Everyone loves walking and you’re no exception. |
E.Ask your friends where they like to walk and go there. |
F.Either way, it’s time to embrace the idea of walking with a purpose. |
G.Ask local people to get you out of town and into the wild or countryside. |
要点:1. 你对征文主题的理解;
2. 你喜欢的运动项目及活动情况;
3. 该运动给你生活和学习带来的益处。
注意: 1. 词数80个左右;
2. 可以适当增加细节,以使行文连贯;
3. 题目与开头已写好,不计入总词数。
Exercise an Hour Every Day, Healthy Life for a Lifetime
Nowadays, doing sports is becoming more and more popular.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
According to
When it comes to
The study also found that women are less active than men because
Countries with higher incomes showed higher rates of inactivity. For example, people in Kuwait and the United States exercise less
10 . Being a parent is already a life-changing experience. However, this 40-year-old dad
Before Jeremiah Peterson looked like a supermodel, he weighed 290 pounds. He was only
“Instead of remembering all the good
The dad from Missoula, Montana then was
He started by giving up drinking and
After 150 days of a strict diet and lots of
Peterson now uses his story and fitness expertise to coach and
“Finding your reason that is
A.discouraged | B.experienced | C.prevented | D.improved |
A.allowed | B.warned | C.motivated | D.noticed |
A.hike | B.diet | C.program | D.project |
A.let out | B.taken out | C.picked out | D.worn out |
A.changes | B.contributions | C.memories | D.preparations |
A.turns | B.breaks | C.photos | D.notes |
A.lucky | B.honored | C.determined | D.frightened |
A.insisting on | B.leading to | C.referring to | D.adding to |
A.another | B.other | C.most | D.more |
A.practice | B.consideration | C.exercise | D.attention |
A.suddenly | B.non-stop | C.immediately | D.together |
A.please | B.compare | C.inspire | D.force |
A.purpose | B.reason | C.advantage | D.direction |
A.essential | B.convenient | C.personal | D.available |
A.achievements | B.imaginations | C.conditions | D.actions |