1 . 听下面一段较长对话,回答以下小题。
1. What do you think Jim is?A.A journalist. | B.A basketball player. | C.A coach. |
A.Practise basketball. | B.Have some lessons. | C.Receive interview. |
A.History. | B.English. | C.Geography. |
2 . Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.
But while it’s long been believed that endorphins (内啡肽) —chemicals in the body that cause happiness—are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.
According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.
To test this theory, the scientists turned to mice. Both mice and humans release high levels of endorphins and endocannabinoids after exercise. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety. But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runners’ high symptoms seemed to fade.
“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on science blog Lifchacker.
Similar studies are yet to be carried out on humans, but it’s already known that exercise is a highly effective way to get rid of stress or anxiety. The UK’s National Health Service even prescribes (开药 方) exercise to patients who are suffering from depression. “Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can improve your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.
It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is to put on our running shoes.
1. What did scientists from German universities recently discover?A.Working out is a highly effective way to treat depression. |
B.The runner’s high could be caused by endocannabinoids. |
C.Endorphins may contribute to one’s high spirits after running. |
D.The level of endorphins and endocannabinoids could affect one’s mood. |
A.To find what reduces the runner’s high symptoms. |
B.To see the specific symptoms of the runner’s high. |
C.To identify what is responsible for the runner’s high. |
D.To test what influences the level of endocannabinoids released. |
A.Effect. | B.Goal. | C.Opinion. | D.Question |
A.They can help ease depression symptoms. |
B.They are the best way to treat depression. |
C.They only work for those with serious depression. |
D.They can help people completely recover from depression. |
1. Which sport did Peter probably take part in?
A.The relay race. |
B.Swimming. |
C.The table tennis. |
A.Betty. | B.Joe. | C.The man. |
4 . The Price of a Dream
I grew up poor. We had little money, but plenty of love and attention. I understood that no matter how poor a person was, they could still afford a dream. My dream was athletics.
By the time I was sixteen, I was good at baseball and football. My high school coach was Ollie Jarvis. He not only believed in me, but taught me the difference between having a dream and showing conviction (信念).
One summer a friend recommended me for a summer job. This meant a chance for money in my pocket — cash for dates with girls, certainly, money for a new bike and new clothes, and the start of savings for a house for my mother.
Then I realized I would have to give up summer baseball to handle the work schedule, and that meant I would have to tell Coach Jarvis I wouldn’t be playing. I was afraid of this, but my mother said, “If you make your bed, you have to lie in it.”
When I told Coach Jarvis, he was as mad as I expected him to be. “Your playing days are limited. You can’t afford to waste them,” he said.
I stood before him with my head hanging, trying to think of the words that would explain to him why I dream of buying my mom a house.
“How much are you going to make at this job, son?” he demanded.
“Three point twenty-five an hour,” I replied.
“Well,” he asked, “is $3. 25 an hour the price of a dream?”
That question exposed the difference between wanting something right now and having a goal. I devoted myself to sports that summer, and within the year I was drafted by the Pittsburgh Pirates to play rookie-league ball, and offered a $20, 000 contract. I signed with the Denver Broncos in 1984 for $1.7 million, and bought my mother my dream house.
1. Why was the writer grateful to Coach Jarvis?A.Because Coach Jarvis made him set a goal. |
B.Because Coach Jarvis supplied him with new clothes. |
C.Because Coach Jarvis gave him financial support. |
D.Because Coach Jarvis helped him show conviction. |
A.Balance summer baseball and the work schedule. |
B.Refuse the job offer for summer baseball. |
C.Give up summer baseball for the job. |
D.Ask his coach Jarvis for advice. |
A.You must eat the bitter fruit of your own making. |
B.Believe in yourself, but above all be patient. |
C.You must rely on yourself first, then others. |
D.A good beginning makes a good ending. |
A.He failed to buy his mother a house. |
B.He succeeded as a sportsman. |
C.He became a successful businessman. |
D.He made some money in the summer job. |
5 . “Barefoot Mike” gets a lot of attention when he shows up at the beginning of a race. He loves to run and has been running since he was a kid. He loves to and often competes in 10K races. But That’s not the reason he gets so much attention. People notice him because when he runs, “Barefoot Mike” runs barefoot.
Running barefoot has become a huge trend in the world of running. “I didn’t set out to be a trend setter,” laughed “Barefoot Mike”, otherwise known as Mike Whitaker. “I’ve always been a runner, but until a few years ago, I always wore shoes. Then one day I was running after a rainstorm. I stepped off into the grass to avoid a puddle (水坑) on the sidewalk, and accidentally stepped into a huge muddy puddle that had been hidden in the grass. I tried to keep running, but the wet and dirty shoe made it really hard. I figured the best solution was to just get rid of the shoes.”
Mike took off his shoes and dropped them into the nearest trash can. “Then I started running. At first I went really slowly because I was watching out for rocks or other things that could hurt my feet, but there really weren’t any problems.” He started going faster. “It felt so good!” Mike said. “My knee, which always ached, didn’t ache. My foot was able to spread out so I had better balance. And my feet didn’t feel all hot and sweaty. It was awesome!”
“There are actually potential health benefits to running barefoot” said Dr. Nancy Bower, a podiatrist (足科医师).
A recent study agrees. A team of researchers recently videotaped several people running—first wearing shoes and then barefoot. In almost every case, when wearing shoes, the runners tended to land on the heel of their foot, which they call “heel-striking.” Many runners have impact injuries such as knee pain. Heel-striking may be the cause of these injuries or may make an existing injury worse. When running barefoot, the runners tended to land on the middle part of the foot. The force is spread out throughout the foot. The ankle, shin (胫部), knee and hip don’t get the shock of a hard landing with every step.
1. Why does Mike receive a lot of attention while running?A.Because he runs very fast. | B.Because he loses his shoes. |
C.Because he wears no shoes. | D.Because he wears strange clothes. |
A.He liked running barefoot. |
B.He was advised to run barefoot. |
C.His shoe became very uncomfortable. |
D.His dream of becoming famous motivated him. |
A.was very tired | B.was badly hurt |
C.gave up running | D.felt unexpectedly great |
A.is bad for one’s health |
B.is caused by existing injuries |
C.happens when one runs barefoot |
D.can be avoided by wearing sports shoes |
A.How to choose shoes. | B.Why people need shoes. |
C.Useful tips on running barefoot. | D.The advantages of running barefoot. |
Sports Day was getting close in the school. All the children were very excited and were practicing for the big race. John, one of the fast runners of the school, was confident that he would win for he was not doing anything at all. “You have to work hard to come first in the race John. You are not practicing at all,” said John’s mother.
“Mom, you know how fast I am! Why should I waste my time running? Only I will win; no one else will win!”said John. “John, you may be right but talent (天赋) without hard work is not good at all. This laziness of yours will cost you greatly,” his mother warned him. John just laughed. He was so confident that he would win the trophy (奖杯) as no one else in his class was as fast as he was!.
Tim, a classmate of John, was also participating (参加) in the running race. He was not a fast runner. However, he practiced till late at night and had developed great endurance (持久力) to run the race.
There were a few days left for the Sports Day but John did not practice at all. On the other hand, Tim practiced day and night.
The Sports Day was almost around the corner but John was confident that no one could beat him and had not practiced at all. But Tim with his hard work had become a very great runner.
At last, the Sports Day arrived. All the students showed up on the ground to cheer their favorites. The coach blew the whistle (口哨) and everyone began to run toward the finishing line. It was so exciting. John and Tim left all the racers far behind. Both of them were neck to neck.
注意:1. 续写词数应为150左右;2. 请按如下格式在相应位置作答。
Suddenly, John went ahead of Tim.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________John’s mother came up to Tim and praised him for his hard work.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________1. 所见所闻;
2. 当时的感受。
注意:
1. 写作词数应为80左右;
2. 题目和开头已为你写好,不计入总词数;
3. 请按如下格式在答题卡的相应位置作答。
My First Day at Senior High School
The first day at my senior high school left me a deep impression.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
8 . Parents whose children show a special interest in a sport feel very difficult to make a decision about their children’s careers. Should they allow their children to train to become top sports men or women? For many children it means starting schoolwork very young, and going out with friends and other interests have to take a second place. It’s very difficult to explain to a young child why he or she has to train five hours a day, even at the weekend, when most of his or her friends are playing.
Another problem is of course money. In many countries money for training is available from government for the best young sportsmen and women. If this help can not be given, it means that it is the parents who have to find the time and the money to support their child’s development and sports clothes, transport to competitions, special equipment, etc.
Many parents are worried that it is dangerous to start serious training in a sport at an early age. Some doctors agree that young muscles may be damaged by training before they are properly developed. Professional(专业的) trainers however, believe that it is only by training young that you can reach the top as a successful sports person. It is clear that very few people do reach the top, and both parents and children should be prepared for failure even after many years of training.
1. This article is probably taken from ________.A.a letter | B.an advertisement |
C.a personal diary | D.a newspaper article |
A.feel uncertain if they should let their children train to be sportsmen or women |
B.try to get financial support from the government for their children’s training |
C.have to get medical advice from doctors about training methods |
D.prefer their children to be trained as young as possible |
A.It’s hard for a young child to understand why he or she has to spend so much time training. |
B.Early training may damage their muscles. |
C.Most children may become professional sports men or women after a long period of training. |
D.It’s very expensive for parents to support their child’s development in sports. |
A.to repeat the activities some other day | B.to become less important |
C.to be of no importance | D.to happen again |
9 . The London Marathon is an annual event and of the thousands of runners who take part, many of them have a story to tell as to why they are running the 26.2 mile (42.2 km) course around London.
The men’s race was won by Kenyan, Martin Lel, who finished the race in just two hours and five minutes, a personal best time for him. Irina Mikitenko was the winner of the women’s race and this was astonishingly only her second race at marathon distance!
There was also a group of 24 runners who have competed in every single one of the 28 London marathons. Jeff Aston is one of them and at 60 years old, he finished in just over three and a half hours.
A lot of the non-competitive runners take part in the marathon to raise money for charity. Jeff estimates he has raised about£25,000 (350,000 RMB) over the 28 years he has been running.
Jane Tomlinson is a well-known name in the UK. She raised millions for charity doing long cycle rides, marathons and triathlons while struggling against terminal cancer, a battle she sadly lost last year. In honor of Jane, her husband and daughter took part in the marathon. They managed to raise £20,000 (280,000 RMB) for a charity set up in Jane’s name.
Another astonishing one was blind runner Dave Heeley completing the marathon. As if that wasn’t enough, this was his seventh marathon in seven days, as he took part in a special challenge which took him to seven countries.
1. Which of the following can be the best title of the passage?A.Variety of Athletic Runners | B.London Marathon |
C.Inspirational Event | D.Astonishing Marathon Stories |
A.The London Marathon is held every year to raise money for charity. |
B.Jane Tomlinson together with her husband took part in the marathon. |
C.Dave Heeley is an inspiring marathon runner. |
D.Kenyan, Martin Lel won the men’s race just over three and a half hours. |
A.a formal meeting | B.a special challenge |
C.a kind of disease | D.an athletic competition |
10 . Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad
When I entered the University of Regina, my dad
The spring semester came. A friend of mine
I went, and that was it. Zumba became my
A.expected | B.allowed | C.forced | D.invited |
A.therefore | B.though | C.instead | D.besides |
A.avoided | B.risked | C.regretted | D.kept |
A.in shape | B.for fun | C.at ease | D.on business |
A.refused | B.happened | C.bothered | D.decided |
A.hardly | B.merely | C.constantly | D.gradually |
A.eager | B.content | C.embarrassed | D.disappointed |
A.cheated | B.comforted | C.asked | D.annoyed |
A.happy | B.proud | C.careful | D.sure |
A.cup | B.part | C.share | D.mouth |
A.curiosity | B.passion | C.fear | D.confidence |
A.perfect | B.positive | C.adorable | D.official |
A.accept | B.feel | C.display | D.compare |
A.witness | B.separate | C.discourage | D.save |
A.trouble | B.sense | C.peace | D.contact |