1 . History Fair Competition
Understanding history is vital to understanding ourselves as a people and as a nation. History is much more than the study of dusty old objects and events long past. Thornton Middle School History Fair Competition makes understanding history exciting, engaging, and fun!
This Year’s Theme
All participants must address how communication or transportation technology has promoted the quality of life for Americans throughout history. To many people, technology means computers, hand-held devices, or vehicles that travel to distant planets. However, technology is also the application of scientific knowledge to solve a problem, touching lives in countless ways.
Individuals or groups may enter one of the follow ing categories:
• Performance
• Documentary (纪实作品)
• Essay Writing
Category Requirements
Performance: A dramatic presentation of the topic no more than 10 minutes long. If special clothes are used, they should truly represent a given period.
Doc umentary: A visual presentation (such as a video, slide show, or computer project) no more than 10 minutes long. A desktop computer, screen, projector, and loudspeakers will be available. Students must provide their presentations on CDs before Friday, March 23.
Essay Writing : An academic paper of 2,000 to 2,500 w ords. No illustrations ( 图解)are allowed. Please do not include covers. A list of references must be included.
Important Dates
February 5 Submit a first draft of your essay, performance script ( 剧本), or documentary highlights.
February 19 A committee of teachers will evaluate materials and give opinions. Students then have an opportunity to improve their products.
March 9 Submit a final draft of your essay.
March 15 Performance and documentary committee preview
March 24 Thornton Middle School History Fair Competition
7:00 A.M. — 9:00 A.M. Participants signing in at the gym
10:00 A.M. — 6:00 P.M. Competition and judges’ review
7:00 P.M. Awards ceremony and picnic
1. What is the theme of this year ’s competition?| A．Technology advances science. |
| B．Science interacts w ith technology. |
| C．Science has made the study of history easy. |
| D．Technology has improved the life of Americans. |
| A．Include more information in the essay. | B．Remove the references. |
| C．Provide a cover for the essay. | D．Explain the details w ith illustrations. |
| A．Preview performances and documentaries. |
| B．Make comments on the materials. |
| C．Improve the participant’s first draft. |
| D．Collect a second proposal from the participant. |
1. Why does the man have trouble sleeping?
| A．He exercises too much. |
| B．He often hears loud noise at night. |
| C．He is too worried about his work. |
| A．Change his job. | B．Work harder. | C．Take some medicine. |
3 . Try This at Home!
Are you looking for a new pastime that will create a balance between physical activity and relaxation? Then yoga may be the perfect choice for you. Yoga can be practiced by people of all ages and levels of fitness.
In the 1930s, Indian Sri Tirumali and K. Pattabhi developed one of the most popular forms of yoga practised worldwide today. They worked together using an ancient Sansknt text called Yoga Korunta to create a set routine of yoga movements and breathing exercises.
Ashtanga is different from other forms of yoga. It is a very powerful form of aerobic (有氧的)exercise which creates deep heat in the body.
Furthermore, yoga encourages you to think about what you're doing. Often you will close your eyes while doing certain movements.
| A．It can also be done anywhere at any time. |
| B．The result of their co-operation was ashtanga yoga. |
| C．Whatever kind of yoga you choose, there are many long-term benefits. |
| D．This allows you to concentrate better and it makes you less competitive. |
| E．Every time someone practices ashtanga, he or she does exactly the same movements. |
| F．If you're interested in yoga, but can find a class near you, then it might be an excuse to travel. |
| G．Recently, it has become extremely common for beginners as well as advanced yoga students to go on yoga holidays. |
The 7th International Military Sports Council（CISM）Military World Games（世界军运会）will take place from Oct. 18
The games，the top sports gala for military personnel（军人），include 329 competition events of 27 kinds and are expected
The games will be an international event with great importance and far-reaching influence and it will also be
The event's emblem（会徽）is made up of a dove，a star，ribbons and other elements and the mascot is called Bing Bing，the design of
The games，which
注意:
1.词数100左右；
2.可以适当增加细节，以使行文连贯；
3.标题和开头已为你写出，不计入总词数。
Should we care about physical exercise?
More often than not, many senior high students invest nearly all their time on the college entrance examination.
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6 . Running and walking are both excellent forms of exercise. Those who regularly do either usually have healthier hearts, stronger bones and lower body weights than those who do little exercise. But does it matter whether you spend time walking or running? Arguments can be made for both, and which is right for you depends on your goals and your present fitness level.
“The key difference between running and walking is how many calories you are burning—not per mile, but per minute of exercise says Paul D. Thompson, a doctor at Hartford Hospital.” “Running is a more-efficient (高效的) movement and it’s more demanding on the body, so it bums more calories per minute,” Thompson says. “But if you’ve got the time to walk long enough to bum the same amount of calories, then walking is fine.” That said, if your final goal is to lose weight, chances are that neither running nor walking alone is going to do the trick. Research has shown that it needs to be done along with calorie control.
In a recent study that analyzed data from nearly 50,000 people, researchers found that runners’ risk of heart disease was 4.5 percent lower than that of those who were inactive. But walkers who burned the same amount of calories daily had a risk level that was 9 percent lower than those who were inactive.
“Running gets the reputation (名声) for causing injuries because many people who are just starting to run try to do too much too quickly,” says Carol Ewing Garber, a professor at Columbia University. “And they often get injured as a result. If you want to progress from walking to running, do it slowly, gradually increasing your speed, distance and the frequency of your rums.
Running may be more highly-intense (高强度的) and calorie-burning than walking, but walking is a great way to ease into exercise and make sure you are staying physically active every day. The bottom line is that getting exercise of any kind is beneficial—if you keep doing it.
“The best exercise is the one you are going to do,” Thompson says. “There are extra benefits to be gained from running, but what’s most important from a public health point of view is that everyone gets out and does some kind of exercise?”
1. What can we infer from Paragraph 2?| A．Exercise on its own is not enough to lose weight. |
| B．Walking is better than running for busy people. |
| C．Running can reduce people’s fat quickly and safely. |
| D．Walking is more demanding on the body. |
| A．Running bums fewer calories than walking. |
| B．Walkers are more likely to get heart disease than runners. |
| C．Walking can reduce the risk of having heart disease. |
| D．Inactive people are free from heart problems. |
| A．We’d better walk slowly. | B．Just walk before you run. |
| C．We’d better choose to run. | D．Any exercise is better than none. |
7 . There are lots of skiing lovers around the world. To get the most out of your time on the mountain you should think through each part of your adventure- equipment, clothing, food, and travel.
Equipment
Your skiing equipment — composed of your skis, poles, bindings, helmet, and goggles — should be checked over, and possibly tuned up, before you pack your bags for the mountain.
Clothing
Your jacket and snow pants should be properly fitting and recently cleaned. Make sure your gloves are in good shape and offer a sense of comfort.
Food
Anyone who has ever purchased lunch at the ski lodge knows just how expensive it can be. Packing your own lunch saves you money and gets you back on the slopes faster.
Know your way to the mountain before you hit the road and consider writing down directions if you know you’re heading into areas with spotty service. At the mountain, choose a designated meeting place in case the group becomes separated- a spot near the main lift often works well. Check the forecast and current conditions of the mountain. Many ski resorts will have live updates on the number of open trails and lifts.
| A．Routes and planning |
| B．Spots and conditions |
| C．If you are fully prepared |
| D．The more prepared you are |
| E．While bringing a bottle of water with you on the mountain isn’t recommended |
| F．Besides, long underwear goes a long way in keeping your legs warm and comfortable |
| G．If you are taking your skis onto the slope for the very first time, they may also need a fresh wax |
8 . The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamps marking the opening came out on January 25, 1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule.
During the 4th Winter Olympic Games a group of stamps were published in Germany in November 1936. The five rings of Olympics were drawn on the front of the sportswear. It was the first time that the rings appeared on the stamps of the White Olympics.
In the 1950’s, the stamps of this kind became more colorful. When the White Olympics came, the host countries(东道国)as well as the non-host countries published stamps to mark those games.
China also published four stamps in February 1980, when the Chinese sports men began to take part in the White Olympics. Japan is the only Asian country that has ever held the White Olympics. Altogether 14,500 million stamps were sold to raise money for this sports meet. Different kinds of sports were drawn on these small stamps. People can enjoy the beauty of the wonderful movements of some sportsmen.
1. The White Olympics and the Winter Olympics ____________.| A．are the same thing | B．are different games |
| C．are not held in winter | D．are held in summer |
| A．after the year 1936 | B．after the 3rd White Olympics |
| C．before the 3rd White Olympics | D．before the year 1932 |
| A．every two years | B．every three years |
| C．every four years | D．every five years |
| A．Only the host countries can publish stamps to mark those Games. |
| B．Only the non-host countries can publish stamps to mark those Games. |
| C．All the countries can publish stamps to mark those Games. |
| D．Japan can’t publish stamps to mark those Games. |
9 . Distance, just like currency, becomes incomprehensible when it reaches large quantities.
So, when outdoor enthusiast and Midwest Mountaineering employee Elizabeth John says she only hiked the nearly 500 miles of the Colorado Trail over a period of six weeks, don’t let her fool you. That’s like walking from St. Paul to St. Louis—give or take a few dozen miles—plus thousands upon thousands of feet of altitude.
“I’m a gardener, I’m a busy-hands person, but busy feet are just as good,” she explains. “I don’t meditate, but maybe that’s the way I think about it—walking as a way to relax.”
John took childhood hikes in the Boundary Waters and caught her case of busy feet while hiking in Alaska as a teenager. With a background in paddling, mountaineering, and backpacking, she found long-distance hiking rewarding, though exhausting.
Since then, thru-hiking—hiking a long-distance trail(考验，试验) end-to-end in one hiking season—has gotten friendlier to beginners. John has given up 60-pound packs in favor of a lighter modern backpacking equipment. For her 50th birthday, she decided to fly to Spain and walk close to 500 miles of the Camino de Santiago. The Colorado jaunt, her first solo long-distance hike, followed a few years later in 2017.
“Going on a big walk is unreasonable and includes being uncomfortable, wet, hungry, sore, tired, lonely...it’s challenging,” she says. “It’s a leap of faith. But I found the rewards surprising and unexpected, some even waiting for me at home after the trip. There is a rhythm to walking, a physicality and simplicity...a discovery.”
Logging some 4,000 feet of elevation daily, John met many “trail angels” who provided shade, snacks, and sometimes beer at remote points in the wilderness, purely out of the goodness of their hearts. “You’re so excited, because you’re someplace so incredible, and it wasn’t easy to get there,” she says. “There was this moment when you love humanity, and you’re so proud of people for doing it.”
1. What did Elizabeth John do as a child?| A．She often worked in her garden. | B．She enjoyed swimming in the wild. |
| C．She got interested in hiking. | D．She was too busy to use her feet. |
| A．Hikers usually take light equipment. | B．The hike is done at great speed. |
| C．The hike consists of one very long journey. | D．It is extremely friendly to beginners. |
| A．was not experienced in hiking | B．was accompanied by others |
| C．was in her 40s | D．carried a heavy pack |
| A．Give hikers a lift down the mountain . | B．Guide hikers to some remote points. |
| C．Share their hearts with passing hikers. | D．Prepare some gifts for hikers. |
| A．In 1806. | B．In 1896. | C．In 1869. |
