1 . Indoor Skydiving
Have you ever dreamt of flying? Have you ever wanted to experience the excitement of skydiving, but didn’t want to jump out of a plane? Indoor skydiving has opened up a whole new world for you to try flying.
Indoor skydiving is an activity, simulating（模拟）the free fall of a skydive. That means you learn to fly in a column of air produced by a wind tunnel （风道） inside a limited area. Before flying, you need to wear certain equipment to protect you. And each of you is equipped with an instructor that helps you learn to control your body while flying. But you aren’t trained to be more aware in the sky as a normal skydiver.
To be an indoor flyer, you can be at all ages. Fear of height or lack (缺少) of experience won’t stop you from trying. The only real limitation preventing people from flying is weight limit. Countless physically challenged flyers have safely flown with the help of experienced instructors.
Although indoor skydiving gets its name from skydiving, the similarities between the two are actually very few. The one they are in common is in the sense that they both share the freedom of flying.
However, in traditional dives, skydivers usually step out of a plane from more than 10,000 feet high, while indoor skydiving just needs flyers to lean forward and lie on the air. Also, being an outdoor activity, skydiving depends on the weather. The wind, rain, or snow can cancel your plans to jump. Indoor skydiving removes this effect from the picture. Normally, a skydive lasts just between 45-60 seconds, but tunnels allow skydivers to fly longer and as much as they like.
While most people put skydiving in the must-do list, indoor skydiving is much more than that! What used to take skydivers tens of thousands of jumps and years of experience can be learned in a relatively shorter period of time. Skydivers could be trained at lower cost compared to being trained in the sky. Because people of all ages can fly, children are quickly becoming some of the most talented skydivers. Thus, all these will certainly benefit the development of skydiving.
1. What do indoor skydivers need to do before flying?| A．Jump out of a plane. | B．Become aware of the sky. |
| C．Produce a column of air. | D．Put on protecting equipment. |
| A．Their age. | B．Fear of height. |
| C．Their weight. | D．Lack of experience. |
| A．The sense of flying. | B．The cost of training. |
| C．The length of free fall. | D．The dependence on weather. |
| A．The future of skydiving depends on children. |
| B．Indoor skydiving is beneficial to skydiving. |
| C．Fewer people show interest in skydiving. |
| D．Indoor skydiving will replace skydiving. |
2 . 
At age 12, Keegan Sobilo of New Baltimore carefully tucks his legs and arms into a fire suit, pulls on a helmet and climbs into a race car that exceeds 80 mph. He has been doing this since age 8.
“ At first, I was scared to death. I was like, 'Let's do bowling or swimming. ' It's still very scary.But he knows what he's doing. Your heart goes out on that track every time he goes out there," said his mother Hillary Sobilo.
＂The sixth-grader always wears pajamas to the track every night and takes them off when he puts his race clothes on. He's been doing that for the last four years. That's his trademark,” said Tim Phillips, his crew chief. The first time he wore his train pajamas to the track, Keegan went from last place to ninth place. He decided they brought luck. Since then, he has won a series of championships.
Passion for cars runs in the family. Keegan's father is a design mechanic at Fiat Chrysler Automobiles. He knows what it means to have seats and roll cages built to fit his son's body."What I see in Keegan is passion, like how I feel about car restoration. But for him, everything has to align itself. I tell my son you have to be the perfect package. Winning races every weekend is not the only key. More importantly, you have to have the right name, you have to look the correct way, speak the correct way, and act the correct way. Then the rest of it is really luck, like the stock market. If you don't put yourself out there,you'll never hit it big."
While Keegan's classmates play basketball and volleyball,Keegan is at the Birch Run track-practicing, qualifying and racing until 10 p.m. or 2 a.m. While many children spend time playing video games, Keegan runs race simulation training with his joystick after school.
＂The kid is cool.It was like having a grandson. We showed respect to each other. And he takes it very seriously," said competitor Mike Todd, 69 , of Galesburg, Michigan." He's an older soul in a young man's body. I'd like to see him make it big. He's got the willpower."
1. Keegan enjoys ______| A．swimming |
| B．racing cars |
| C．bowling |
| D．playing games |
| A．Victory. |
| B．Safety. |
| C．Good qualities. |
| D．Real luck. |
| A．Keegan spends a lot of time practicing |
| B．the train pajamas bring Keegan success |
| C．Keegan's mother worries about his studies |
| D．Keegan picked up the hobby at the age of 4 |
3 . Gidda’s Team
The door closed behind Malik, making Mama look up from the hot meal. “Just in time for dinner. Will you
Gidda was staying in Malik’s bedroom. He didn’t
At dinner, Mama asked Malik, “How’s your
Malik was captain of school soccer team, and he had to discuss a fundraiser with the coach. They’d have to raise hundreds of dollars to
Unwillingly, Malik said, “It’s just team stuff.” Changing the
Gidda agreed. In the soft warmth of the evening, Gidda settled herself beneath the enormous fig(无花果) tree. “Feels like home,” she said. But Malik
The next morning, Malik found Gidda making fig cakes in the kitchen. She offered him one. Malik, hoping it wasn’t too awful, put it in his mouth. His eyes
Malik grabbed his phone and started
“Gidda’s Fabulous(极好的) Fig Cakes!” Malik said. “We’ll
At dinner that night, Gidda shared their plan with Mama, smiling
The next day, the kitchen was full of
As Malik
When the new
| A．watch | B．fetch | C．visit | D．serve |
| A．allow | B．enjoy | C．consider | D．mind |
| A．looked | B．handed | C．tripped | D．turned |
| A．useless | B．unlucky | C．scared | D．nervous |
| A．training | B．appointment | C．negotiation | D．meeting |
| A．buy | B．replace | C．iron | D．abandon |
| A．brilliant | B．random | C．original | D．personal |
| A．plan | B．attitude | C．subject | D．way |
| A．repeated | B．reported | C．explained | D．complained |
| A．picture | B．test | C．bite | D．break |
| A．widened | B．moved | C．focused | D．opened |
| A．produce | B．donate | C．deliver | D．exchange |
| A．running | B．texting | C．shouting | D．thinking |
| A．present | B．send | C．sell | D．reserve |
| A．prepare | B．show | C．choose | D．write |
| A．proudly | B．politely | C．shyly | D．bitterly |
| A．tension | B．hope | C．praise | D．energy |
| A．promised | B．predicted | C．announced | D．identified |
| A．socks | B．boots | C．uniforms | D．gloves |
| A．back | B．away | C．down | D．around |
4 . One major reason Americans don’t get enough exercise is that they feel they don’t have enough time. It can be difficult to squeeze in the 75 minutes of aerobic (有氧的) exercise per week that federal guidelines recommend.
In a new analysis of 14 studies, researchers tracked deaths among more than 232,000 people from the U.S., Denmark, the U.K. and China over at least five years, and compared the findings with people’s self-reports about how much they ran. People who said they ran any amount were less likely to die than those who didn’t run at all.
The analysis is the latest to illustrate the benefits of running on the human body. It’s what we evolved (进化) to do.
| A．People may no longer hunt wild animals for their next meal. |
| B．The physical demands of running affect our body in a beneficial way. |
| C．Some people run to prevent disease, and others run because it makes them feel better. |
| D．Runners were 27% less likely to die for any reason, compared with nonrunners. |
| E．But researchers point out, to infer something like that, they need the whole population measured. |
| F．But new research suggests people may be able to get life-lengthening benefits by running for far less time. |
| G．The good news is that running more than 50 minutes per week wasn’t linked to additional protections against dying. |
1） 课间操的基本情况(时间、次数…)；
2） 你们做课间操的感受。
注意：1. 词数不少于 50；
2. 开头和结尾已给出，不计入总词数。提示词：课间操 exercise between classes
Dear Jim,
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
1. 介绍稿件要求；
2. 告知投稿时间和方式；
3. 询问对方意向。
注意: 1. 词数不少于 50；
2. 可适当增加细节，以使行文连贯；
3. 开头和结尾已给出，不计入总词数。
Dear Jim,
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
This year, the World Cup has been played across different
As a computer
9 . When Thomas Panek lost his eyesight more than 25 years ago, the anxious runner doubted he would ever pursue his lifelong passion again. “It was too scared to run,” he said.
Indeed, although Panek had been running since high school, the idea of running blind seemed altogether too difficult. But he did manage to keep his dream alive—with help from human guides who assisted him on each run.
Even so, he lost the real joy of the run—the thrill of independence that comes from completing a course on his own. “When you’re tied to another person, it’s no longer your own race.” the 48-year-old said. “The independence isn’t quite there.”
But Panek found a friend—indeed, man’s best friend—who would help him regain that sense of purpose. Not only did Panek rediscover his love for running, but, along the way, he founded Guiding Eyes for the Blind, an organization dedicated to providing service dogs for the visually damaged.
On March 16, Gus glided across the finish line with his human at the New York City Half Marathon. In that moment, they were both recorded into the history books. Panek, who finished the course in a little more than two hours and 20 minutes, became the first blind runner to complete the race led by dogs.
Panek pointed out that it wasn’t just Gus who provided the wind beneath his running shoes. In all, three guide dogs helped him see his way to the finish line. Siblings Westley and Waffle picked up the early parts of the course, each running between five and eight kilometers of the 21-kilometer race. Along the way, the whole team got plenty of support from event host New York Road Runners.
With retirement approaching, it would be the faithful yellow labrador’s last race. But for Panek, the road ahead remains long and bright—not only for him, but for anyone with a disability who still hopes to run down a dream.
1. What happened to Panek 25 years ago?| A．He gave up his dream. | B．He became blind. |
| C．He found running blind easy. | D．He won the first prize. |
| A．is an instructor of Panek |
| B．is a good marathon competitor |
| C．is a dog for the visually damaged |
| D．is an organizer of the running event |
| A．Firm and positive. | B．Kind and confident. |
| C．Calm and faithful. | D．Honest and ambitious. |
| A．Failure is the mother of success. |
| B．Where there is a will, there is a way. |
| C．All things are difficult before they are easy. |
| D．We can make a difference by helping others. |
A cheerful panda
