1 . 阅读下面材料，在空白处域入适当的内容（1个单词）或括号内单词的正确形式.

Imagine staring up and seeing a high wall of rock. You take a deep breath and start climbing. You put your hands，feet and knees into small holes and cracks     1     the rock and slowly make your way to the top. As you go higher your body gets tired，but you keep climbing. You seek     2    （forget）about the pain and the fear until you reach the top.

While rock climbing is     3     extreme sport，most people use ropes and a harness （背带）to stay safe. The ropes will catch you if you fall.     4     others，like 31-year-old US climber Alex，make rock climbing even     5    （crazy）. He climbed it without ropes，a harness，or even a helmet. If he     6    （slip） and fallen，he would have died.

Not everyone     7     does rock climbing is as crazy as Alex. Many a person     8    （do）it safely，or on special indoor walls. It is a great way to build strength. According to The Huffington Post，working out the best way to climb up a wall also helps you develop your problem-solving skills. But Alex says most     9    （climb）do it for the same reason. "I think the sport makes you powerful，" he said. "     10    （overcome） your own fears all the time helps deal well with life's other challenges. "

2 . Many of us make it our New Year decision to get more active—but you don’t have to spend a fortune in gyms.     1     But by switching that plan for these following ideas, you can increase your activity and bank balance.

Run it. Going for a jog costs nothing and is one of the easiest ways to build up your body. If running seems like a task, why not try an app to add to pleasure? I love RockMyRun. It understands your personal pace and then matches your music’s beat to it.     2    

Follow fitness influencers. Instagram is full of fitness influencers competing for likes and followers. They often post free short videos showing how they are done.     3     It will save your fees for guidance from a personal trainer, which costs on average £ 30 to 65 an hour.

Weight to go.     4     You can use them to increase your resistance training—zero gym required. Tins   of beans or tomatoes can be used as smaller weights, while 2 litre drink bottles offer heavier resistance.

    5     It may be slightly cold, but there are hundreds of nonprofit community outdoor gyms across the country. With everything from cross-trainers to leg presses, they cater for various training workouts. Find your nearest outdoor gym at tgogc. com.

A．Free outdoor gyms.

B．Great various workouts.

C．It is free to download on Android and iOS.

D．Generally, gyms cost on average £ 40. 53 a month.

E．Heavy kitchen items can be used as hand weightlifting equipment.

F．It is necessary for most people to invest in some hand-held weights.

G．Make the most of their efforts by repeating these at home, or in the gym.

3 . What place did the woman get?

A．First.

B．Second.

C．Third.

4 . Humans were made for walking. With our upright posture and strong leg muscles, our bodies were actually designed with walking in mind which makes it such perfect exercise. It’s kind to our bodies and great for our waistlines.     1    

Maybe you already love to walk, but you’re getting tired of tracing the same old route day after day, or maybe you’re new to walking and aren’t sure how to get started.     2    Ask yourself, what do you want to get out of walking aside from the health benefits? Do you want to meet other people? See new places? Get out into the countryside or explore a new city? Knowing your goals will help you decide on the type of walk you want to do.

If making friends and socializing is your goal, call up your friends and schedule walks with them.    3     Many malls have groups that come every day, or every weekend, to “walk the mall.” These groups are always happy to include one more walker!

    4    Many large cities have incredible gardens and parks that include quiet walking trails getting you off the beaten path. Thanks to the Rails to Trails program, railways across the country are being transformed into scenic walking paths that are a perfect way to seek calmness.

From the benefits to your heart to your overall happiness, walking is just plain good for you.    5    It’s a fantastic way to get to know a place by the power of your own two feet.

A．Headed to a new city?

B．This month, pick up a map and start walking.

C．Ask your friends where they like to walk and just go there.

D．Either way, it's time to accept the idea of walking with a purpose.

E．And best of all, it’s a great way to see new things and meet new people!

F．Recently, science has proved that walking is good for your body shape.

G．If you're after walking alone, ask about local hikes that get you out of town and into the countryside.

5 . 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。

A loyal Liverpool Football Club fan is always making sure to cheer on his beloved team whenever they play and thanks    1     a letter from his loving older brother, the team was recently able to return the favor.

Ian, a Liverpool City native,     2    hoped his hometown soccer team would do something special for his brother David,     3    (write) a letter to the club about David’s condition. Since David was starved of oxygen as an infant, he developed differently than other kids. Though David struggled    4    (academic), his enduring loyalty to Liverpool FC never left him, and he is well known in the community as being a great kid and a passionate fan.

David is a season ticket holder who       5    (try) to go and see Liverpool play as many times as he can. He could never have expected that one of the     6    (great )members of the team would go to see him while he was at work.

Liverpool FC defender Virgil Van Dijk,     7    (consider)to be the best defender and one of the best players in the world, visited David’s place of work to give him the surprise of a lifetime:     8     trip to Liverpool FC’s training ground to meet the team.

NOT only that, Van Dijk presented David with    9    (ticket )for all the rest of the game to make sure they had his support from the stands for every one of the 25    10    remain) games this season.

6 . 听下面一段较长对话，回答以下小题。
1. Why did the crowd get crazy, according to the man?

A．They felt they didn’t get their money’s worth.	B．Europeans are just very aggressive fans.
C．The visiting team played terribly.

2. What is the woman’s attitude towards it?

A．The athletes are to blame.	B．Fans shouldn’t take a game so seriously.
C．She can’t understand the crowd at all.