1 . 听下面一段较长对话，回答以下小题。
1. What do you think Jim is?| A．A journalist. | B．A basketball player. | C．A coach. |
| A．Practise basketball. | B．Have some lessons. | C．Receive interview. |
| A．History. | B．English. | C．Geography. |
2 . Each year, the women of Olney, England, and Liberal, Kansas, have an unusual “pancake racing”. This tradition is said to have started on Shrove Tuesday,1445, in Olney. Shrove Tuesday is the day before the Christian season of Lent begins.
It is said that in 1445, an Olney woman was making pancakes. She suddenly heard the church(教堂) bells ring, signaling the beginning of the Shrove Tuesday service. Realizing that she was going to be late for church, she raced out the door still wearing her apron(围裙) and headscarf and holding her frying pan(锅) with a pancake in it. Olney women continue this tradition more than 500 years later.
In 1950, a person of Liberal wanted his town to join in Olney Pancake Race. He made some phone calls to Olney to set up a friendly competition, and the people of Olney accepted the challenge.
The rules are simple. Racers must wear the traditional headscarf and apron. They have to flip(抛) the pancake in the air so that it flips and lands back in the pan on the other side. After the race, there are Shrove Tuesday church services. Then Liberal and Olney connect through a video call to compare race times and announce a winner.
In both towns, the races have grown into larger festivals. Olney’s festival is an allday event starting with a big pancake breakfast. Liberal’s festival lasts four days and includes a parade, a great show, and eating competitions.
Although the women’s race is still the main event, both towns now hold races for boys and girls of all ages. Emma Evans,14, was the winner of her age group’s race in Liberal last year. She wore an apron that her grandma made for her and used a pan passed down to her from her older brother. Her family cheered her on from the sidelines.
“It’s a family tradition, ”Emma says. “And there are only two places in the world that compete against each other in a race like this, so it feels special.”
1. What do we know about Olney Pancake Race?| A．It was founded by a cook. | B．It was started during Lent. |
| C．It is a centuriesold tradition. | D．It has been held every year since 1445. |
| A．Wear their formal clothes. | B．Throw and catch the pancake. |
| C．Hand the pancake to another. | D．Eat the pancake while running. |
| A．lasts only one day | B．has more varied activities |
| C．holds different races for boys | D．starts with a delicious breakfast |
| A．It is familyfriendly. | B．It is quite competitive. |
| C．It should be internationalized. | D．It should provide aprons for racers. |
•使身体强健，特别是能让脑力劳动者们放松；
•观看或参加各种运动、比赛可以使生活变得多姿多彩；
•对青少年的性格培养有益处，在运动场上学到的东西常常对学生们的性格有很深的影响。
注意：1.词数80左右；
2.可以适当增加细节，以使行文连贯。
参考词汇：性格培养character building
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4 . Simple steps to inner peace
If you wake up feeling tired and lazy, these moves can give you a lift. Our yoga warm-ups will help to loosen and stretch your muscles and joints, and deep breathing also helps you to focus your thoughts, so you feel refreshed.
Upper-body lift
Slowly lower your body to the floor, look up forward the ceiling and breathe in. Hold for a minute. Release (放松).
Toe touch
Bringing your hands to the floor, breathe out while putting your head between your knees (if you’re a beginner, keep knees slightly bent). Holding the position, breathe in as you stretch your head and chest upward. Hold for one minute. Release.
Spine stretch
Standing straight, feet together, breathe in and raise your arms straight overhead, hands touching. Look up, stretching your body for one minute. Release. Repeat moves as often as needed.
1. The purpose of the above exercises is to ________.| A．help you bring back your strength |
| B．get rid of pain from your back |
| C．get you warm enough to do further exercise |
| D．loosen and stretch your muscles to help you feel refreshed |
| A．raising your body higher | B．making you release |
| C．helping you get energetic | D．getting your body straight |
| A．upperbody lift; toe touch | B．toe touch; upperbody lift |
| C．spine stretch; toe touch | D．toe touch; spine stretch |
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6 . Every year, runner all over the world challenge themselves in marathons(马 拉松)long running events that go on for tens of kilometers. On October 12, Eliud Kipchoge ran a record-breaking marathon. He finished a42. 2-kilometer-long marathon in just 1 hour, 59 minutes and 40 seconds. The 34-year-old Olympic champion from Kenya became the first person to run a marathon of the full length in less than two hours.
I can tell people that no human is limited. I expect more people all over the world to run under two hours after today, “Kipchoge told Live Sports.
Besides Kipchoge’s hard work, a few science and technology tricks also helped him make history.
Hills and turns slow runners down. Kipchoge’s team picked a course in Vienna for its gentle curves(弯曲度). The city’s cool and dry weather also helped keep Kipchoge’s body running more efficiently. A special pair of shoes also played a big part. The shoes are made of a new material, which can take in a runner’s energy when his et meet the ground. Then it returns part of the energy to the runner, which helped Kipchoge run faster.
What’s more, Kipchoge had a dream team of 41 members. Five runners formed a V-shape ahead of Kipchoge, which reduced drag. Two runners followed directly behind to push him forward. The team took turns running every 5 kilometers. Kipchoge stayed under a two-hour pace for almost the whole race. A pace car drove in front of everyone and cast (投射) a laser beam(激光束)on the road, keeping the team at the right pace. ”Few world records today are technology-free, “ the Xinhua News Agency said.
1. According to the passage, Kipchoge was the first person to __________.| A．run a full-length marathon in Kenya |
| B．use technology in an Olympic marathon |
| C．finish a full-length marathon in two hours |
| D．win an Olympic marathon championship |
| A．His team chose a course in Kenya for his training. |
| B．Cool and dry weather kept him from running efficiently. |
| C．He trained to deal with sharp hills and turns in Vienna. |
| D．His record was partly because of the specially-designed shoes. |
| A．Kipchoge worked harder than other runners. |
| B．Kipchoge’s new record was a result of free technology. |
| C．Science and technology played a role in Kipchoge’s win. |
| D．Keeping the right pace was the key to Kipchoge’s success. |
| A．A diary. | B．A newspaper. |
| C．A guidebook. | D．A novel. |
Last Saturday, I took part in a singing competition held by our school. A total of 32 contestants participated in the contest.
As it was my first participation, I was really excited about it. Before the contest, I had a fortnight to prepare and practice. After choosing my favorite song to compete, I practiced singing the song every day diligently. I also sang in front of my family members and friends. In order to improve, I asked for their advice, comments and suggestions. They were of great assistance to me. With their help, I was able to improve tremendously.
Two weeks later, the day of the competition arrived. My family members and friends accompanied me to my school. When we arrived,most of the other competitors were already there. Not long after,the contest commenced. The majority of participants who sang before me performed well. Upon seeing their fine performance, I was a little nervous and suffered from a slight stage fright.
When it was my turn to sing, I walked up the stage. While I was facing the audience, I was afraid as never before had I sung in front of such a large crowd. I lost my self-confidence. When I was about to give up and leave the stage, I saw my family members and friends. Smiling friendly at me, they clapped and cheered loudly to encourage me.
“You can do it, Lily!” shouted my best friend Mia.
注意：续写词数应为150左右。
The encouragement that they provided me lit the spark of self-confidence in me again.
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After all the participants finished their songs, the host of the competition called out the winners.
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8 . THE EARTH DAY: Thursday April 22nd 2:30 to 5:30
1. What will the participants do?
| A．Compete in a quiz about plants. | B．Assist the gardeners to plant trees. |
| C．Hunt animals in the botanical garden. | D．Play a game with the help of some clues. |
| A．$15 | B．$20 | C．$40 | D．$60 |
| A．Vanilla Orchid and Angel’s Trumpet. | B．Angel’s Trumpet and Voodoo Lily. |
| C．Voodoo Lily and Lemon Grass. | D．Lemon Grass and Vanilla Orchid |
9 . The Underwater Photographer of the Year, which originated from 1965, is a yearly contest based in the United Kingdom. As you might expect, the focus is on photos taken underwater, whether in the ocean, in lakes or rivers, or even swimming pools.
The pictures are judged in several different categories. The contest in 2020 had over 5,500 entries from 70 different countries.
The grand prize winner was “Frozen Mobile Home” by French photographer Greg Lecoeur. The photo shows seals swimming around a small iceberg. To get the picture, Mr Lecoeur traveled to Antarctica in a small boat and spent time tracking the life around floating icebergs.
The photo “Last Dawn, Last Gasp” by Pasquale Vassallo of Italy won the award for Ocean Protection Photographer of the Year. Mr Vassallo said that he went diving early in the morning to take this picture of a tuna (金枪鱼) trapped as fishermen pulled their nets in.
Mr Vassallo also took “Octopus Training”, a picture that won in the category of “Behavior”. He says that when he came up after a dive, he noticed a soccer ball floating on the surface. When he went to check it out, he saw that there was an octopus hanging from the ball. Mr Vassallo says he doesn’t understand what the octopus was doing, but wonders if it was training for the World Cup.
Though Rooman Luc of Belgium didn’t win the “Portrait” category, his photo, titled “Angry Seahorse”, is quite striking. The closeup shot of a seahorse staring strictly into the camera was named runnerup (second place). He said he spent nearly an hour standing in kneehigh water being bitten by mosquitos in order to get the picture.
The contest has many more amazing photos that can be viewed on the site, along with the stories behind them. There is even a book with all of the contents that can be downloaded for free.
1. Which isn’t suitable to enter the Underwater Photographer of the Year contest?| A．The crying dolphin. |
| B．Saving the elephant. |
| C．The dancing lemon shark. |
| D．Kissing the whale. |
| A．A tuna is hard to shoot. |
| B．We should protect ocean animals. |
| C．Diving early in the morning is painful. |
| D．There are too many fishing nets in the sea. |
| A．The octopus is endangered. |
| B．Photography should be serious. |
| C．The photographer has a sense of humour. |
| D．The photographer concerns himself about the octopus. |
| A．Arts. | B．Literature. |
| C．Documentary. | D．Education. |
10 . When Vance Hinds learned of comedian Bert Kreischer’s no-wine October challenge last year, he felt inspired. Hinds decided to prove to himself that he could also achieve something
The Georgia native began his weight loss journey weighing in at 475 pounds. To make sure he stayed on
From the very beginning of his decision to change his life, Hinds’ friends willingly
Day after day, Hinds made his
With Page’s help, Hinds
When he weighed himself one year after beginning his challenge, he felt really
Hinds’ excitement and
| A．as if | B．so that | C．as long as | D．in spite of |
| A．found | B．made | C．began | D．admitted |
| A．top | B．line | C．track | D．average |
| A．posted | B．watched | C．studied | D．criticized |
| A．support | B．laughing | C．requirement | D．misunderstanding |
| A．asked | B．joined | C．invited | D．recommended |
| A．use | B．lose | C．need | D．gain |
| A．afraid | B．anxious | C．careful | D．able |
| A．regretfully | B．secretly | C．proudly | D．accidentally |
| A．cheering | B．fighting | C．sleeping | D．arguing |
| A．joy | B．health | C．education | D．reputation |
| A．forgetting | B．planning | C．refusing | D．starting |
| A．agreed | B．stopped | C．offered | D．remembered |
| A．failed | B．hated | C．dreamed | D．continued |
| A．gave up | B．melted away | C．passed on | D．ran out |
| A．reaching | B．setting | C．changing | D．considering |
| A．shy | B．thrilled | C．embarrassed | D．frightened |
| A．nearly | B．only | C．at least | D．as many as |
| A．desire | B．love | C．patience | D．energy |
| A．friendly | B．serious | C．positive | D．curious |
