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阅读理解-阅读单选(约380词) | 适中(0.65) |
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文章大意:本文是一篇新闻报道。文章报道了一个针对70多岁的女性进行的研究表明,每天步行稍稍超过3公里的老年女性可能比同龄不太活跃的女性寿命更长。

1 . Older women who walk a little over three kilometers each day might live longer than less active women of the same age, a new study suggests.

Many Americans hoping to stay healthy set a daily goal of 10,000 steps, or about eight kilometers. They often have this goal because they are wearing electronic devices which set that target, note researchers in the United States. Their findings appeared recently in the publication JAMA Internal Medicine.

But it is not clear how much intensity (强度) or speed matter when counting the health benefits of every step, the researchers write. They add that 10,000 steps per day might not be the right goal for everyone.

For the study, researchers observed 17,000 women, all in their early 70s. They asked the women to wear accelerometers for at least four days. Accelerometers are small devices that measure the number of steps and the intensity of movement. The researchers followed up with the women much later, around 4 years later. Since the beginning of the study, 504 women had died. Compared to women who took no more than 2,718 steps daily, the women who took at least 4,363 steps per day were 41 percent less likely to die.

“Even a modest amount of steps is associated with lower death rates.” said I-Min Lee, the lead writer of a report on the study. “The rate of stepping did not matter in these older women: it was the number of steps that mattered.”

The study had a few limitations. For example, the researchers only measured women’s movements once, at the start of the study period. It is possible that the women’s behaviors changed over time. Still, the results are “good news for older adults who may have difficulty walking at faster paces.” said Keith Diaz, a researcher at Columbia University. He was not involved in the study.

“Any walking is better than nothing,” Diaz said by email. “With even small amounts of walking, your risk of death will be sharply reduced.” For those who have difficulty walking, other research shows that any form of aerobic activity provides health benefits, he added. “Swimming, bicycling or any form of activity that is continuous in nature will provide health benefits.”

1. How is paragraph 4 mainly developed?
A.By giving examples.B.By analyzing causes.
C.By listing figures.D.By explaining reasons.
2. What can be learned from what Diaz said?
A.People who walk fast will get more health benefits.
B.People with walking difficulty can not benefit from activities.
C.If people have a habit of walking, the risk of death will be reduced.
D.Activities such as swimming and bicycling are not as beneficial as walking.
3. What conclusion can we come to from the text?
A.People who walk about 10,000 steps can live longer.
B.10,000 steps per day might be the right goal for people.
C.The more steps one walks per day, the longer life he may live.
D.The number of steps is important for a long life among older women.
4. Where is the text most likely from?
A.A medical journal.B.A news report.
C.A magazine about fashion.D.A traveler brochure.
2023-12-21更新 | 40次组卷 | 1卷引用:云南省蒙自市蒙自市第一高级中学2023-2024学年高一上学期12月月考英语试题
阅读理解-阅读单选(约340词) | 较易(0.85) |
名校
文章大意:本文是一篇新闻报道。文章介绍了一只治疗犬Spencer在波士顿马拉松比赛中的角色和影响,同时介绍了其在治疗工作中的表现和对人们的积极影响。

2 . Boston Marathon runners in recent years may have seen a smiling furry face around the two-mile mark. It’s Spencer, the therapy (治疗) dog, who became known as an unofficial mascot (吉祥物) for the marathon, He’s shown up on the sidelines every year since 2015—rain or shine.

One particularly rainy marathon catapulted Spencer’s fame, In 2018, his owner, Richard Powers, decided to put a bright yellow rain coat on the dog, making him stand out even more than he usually does. Photos of Spencer, who holds a “Boston Strong” flag in his mouth, went viral, and he became an inspiration to runners and onlookers alike, During the marathon, some runners stop in their tracks to take selfies with the dog-the line sometimes growing to 20 runners long.

But in 2020, Spencer was diagnosed with a tumor (肿瘤). His owner was worried, but Spencer is a fighter. He got the care he needed and survived. In 2021, he was back on the course and it was really kind of a miracle and that really hit home to a lot of people.

Unfortunately, Spencer caught another tumor—this one cancerous—and Spencer began chemotherapy. Powers didn’t think his beloved dog would make it out to the marathon of 2022. “Miraculously, he’s still here with us and an even bigger miracle, he was strong enough to go to the marathon,” he said.

After recovering, Spencer was back to work—not just at the marathon—but as a therapy dog, alongside his companion, Penny, who is also a golden therapy dog. Powers takes his two therapy dogs around to schools, hospitals and senior living centers.

“He’s a gift to us and we’re very lucky to have him. He’s too good so we want to share him with as many people as we possibly can. He does make a difference,” Powers said.

1. Why is Spencer referred to as a mascot for Boston Marathon?
A.He has a smiling furry face.B.He appears at the event annually.
C.He is not recognized officially.D.He works as a therapy dog for runners.
2. What does Spencer bring to runners?
A.Motivation.B.Satisfaction.C.Fantasy.D.Barrier.
3. What did Spencer go through in 2020?
A.A failure in the marathon.B.Caring for his owner.C.Fighting against a disease.D.Going viral.
4. What was Powers’ initial attitude towards Spence’s appearing at the marathon of 2022?
A.Confident,B.Supportive.C.Objective.D.Negative.
语法填空-短文语填(约180词) | 适中(0.65) |
文章大意:这是一篇新闻报道,文章主要讲述了第19届杭州亚运会开幕式上第一次数字火炬传递,旨在突破时间和空间的限制,让更多人享受奥运会。
3 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

While     1     (hundred) of millions trained their eyes on the igniting (点燃) of the caldron (大锅) during the opening ceremony of the 19th Asian Games in Hangzhou on Saturday, many would turn to their phones to soak in the     2     (excite) of that climactic moment.

They were able     3     (participate) in the first ever virtual lighting of the caldron in the Games history, the climax of     4     (it) first ever digital torch relay. The torch for the Hangzhou 2022 Asian Games was named “Eternal Flame” and its design was inspired by the Liangzhu Culture, which was     5     testament (证明) to the 5000-year-old Chinese civilization.

First     6     (introduce) on Nov 27, 2022, the digital torchbearer program aims to break through the constraints of time and space, so that more people can enjoy the Games, according to the Hangzhou Asian Games Organizing Committee.

It     7     (launch) on June 15 this year,     8     the flame of the Asian Games was lit. Over a hundred million users have signed     9     and passed on their digital torches, in the light of figures     10     (office) released by Ant Group, which developed the digital platform and made it part of Alipay, one of the most popular mobile payment apps in China.

2023-11-27更新 | 33次组卷 | 1卷引用:云南省红河哈尼族彝族自治州2023-2024学年高二上学期11月期中英语试题
语法填空-短文语填(约190词) | 适中(0.65) |
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文章大意:这是一篇说明文。文章主要介绍亚运会期间外国友人对中国产品的青睐。
4 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Chinese products shine among Hangzhou Asian Games participants

Chinese products won the admiration of many foreign participants at the 19h Asian Games, which     1     (conclude) in Hangzhou, the capital of east China’s Zhejiang Province, on Oct. 8th.

Oksana Chusovitina,     2     48-year-old Uzbek gymnast, expressed her admiration for the training     3     (facility) and comfortable accommodations. She even inquired about where     4     (purchase) the same mattress she used in the Asian Games Village. To her delight, the mattress manufacturer gifted her one after hearing about her interest. In     5     (add) to the athletes, former NBA player Shaquille O’Neal, who came to Hangzhou to watch the Games, bought a pair of stylish sunglasses at the market. Some international athletes also visited the Wulin Night Market,     6     they bought items like handmade silver jewelry, Chinese-style hairpins     7     (feature) plum blossom patterns. Among the items was a distinctive local mask recognized     8     a traditional cultural item.

Moreover, traditional Chinese medicine (TCM) continues to draw international visitors. An athlete from the UAE bought wormwood heating compress packs,     9     another packed an entire suitcase with Chinese patent medicines for his family. He explained that his mother is a TCM lover and that such medicines are     10     (fair) hard to come by overseas.

智能选题,一键自动生成优质试卷~
语法填空-短文语填(约160词) | 适中(0.65) |
文章大意:本文是一篇说明文。文章主要介绍冬奥会以及受欢迎的比赛项目——滑雪。
5 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

The Winter Olympic Games are not just     1     opportunity for athletes to win medals and honour for their countries. Every four     2     (year), the games also offer audiences a chance     3     (get) to know more about winter sports from around the world. The winter Olympics may not have the large crowds and huge stars of     4     (it) summer sibling, but they share the same Olympic spirit.

One of the     5     (popular) sports of the Winter Olympic Games is skiing. Skiers compete in the downhill and in the short and long cross-country ski races. Skiing was     6     (original) a sport played only in cold northern countries, but now athletes     7     all over the world compete in this sport, even those     8     are from countries without any snow. Skaters compete with each other in speed races or in figure-skating events. The figure-skaters     9     (consider) to be the stars of the Winter Olympic Games. These ice princes and princesses are so     10     (grace) that it’s easy to forget they are actually highly skilled athletes.

2023-11-06更新 | 61次组卷 | 1卷引用:云南省红河州一中与云南民族大学附属中学2023-2024学年高一上学期10月期中联考英语试题(含听力)

6 . 为增强学生体质,你校将在下周举办一次“Love Sports, Love Life”的体育活动。假定你是学生会主席李华,请你用英文写一篇倡议信,呼吁同学们积极进行体育锻炼。

内容要点包括:

1.活动的目的;

2.进行体育运动的益处;

3.提出倡议,表达期待。

注意:1.词数 80 左右;

2.开头已给出,不计入总词数。

Dear friends,

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

With best wishes.

The Students’ Union

书信写作-邀请信 | 较易(0.85) |
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7 . 假定你是高一学生李华,由于网课期间外出机会少,你想邀请爱好太极的外国笔友Peter一起每天早上在线打太极拳,锻炼身体,增强体质,提高学习效率。请你写一封邮件,邀请他一起锻炼。
注意:
1.词数80左右;
2.可适当增加细节,以使行文连贯。
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

2023-10-13更新 | 41次组卷 | 2卷引用:云南省开远市第一中学校2023-2024学年高二上学期开学考试英语试题
语法填空-短文语填(约190词) | 适中(0.65) |
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文章大意:这是一篇新闻报道。文章介绍了在亚足联亚洲杯激烈的决赛中,中国女队以3比2击败韩国队,赢得冠军。
8 . 语法填空

China beat South Korea 3-2 from two goals down in the     1     (drama) final of the AFC Women’s Asian Cup on Sunday night, winning the championship for the     2     (nine) time 16 years later.

    3     being two goals behind South Korea in the first half, the Chinese women’s national football team got three in the second half with two goals     4     (score) in just five minutes. If faith has a color, it must be China red! ” The Chinese Football Association said,     5     (name) the girls “steel roses, the pride of China”.

Countless people posted on social media platforms that “Only the faithful soccer fans in China know how     6     (incredible) long we have waited for such a moment. We all know how exhausting it is for the Chinese soccer girls, and we all know how painful it is to play with     7     (injure).”

The success of the Chinese women’s national football team is a boost to China’s national pride. “It     8     (accept) among Chinese soccer fans that soccer has always been a weak spot in China, but this is     9     great success,     10     has brought China back to the top of Asia in the field!” commented the People’s Daily online.

2023-08-13更新 | 44次组卷 | 1卷引用:云南省开远市第一中学校2022-2023学年高二下学期4月月考英语试题
阅读理解-七选五(约230词) | 适中(0.65) |
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文章大意:这是一篇说明文。文章讲述了锻炼会带来新的受伤风险,但通过正确的方法,可以降低受伤风险,获得益处。

9 . Every new exercise routine comes a new risk of injury, whether it’s injuring a muscle from lifting or developing knee pain from running. Some people are unwilling to exercise for fear of injury.    1    There are estimated 8.6 million sports-related injuries each year in America. However, with the right methods, you can develop a well-rounded exercise routine, one that enlarges the benefits while reducing the risk of injury.

    2    One very common issue in runners is knee pain, which is often called “runner’s knee.” To prevent it, for some people, it’s useful to warm up before running. Another common overuse injury among runners is stress fractures (骨折). This often happens when a runner tries to add too many miles too quickly, without taking enough rest days.

Both of these injuries tend to happen because runners did something out of the ordinary compared to what they were trained to do. Take rest days, build up your mileage (里程) gradually and combine regular strength training.    3    

As with other injuries, the risk increases toward the end of a workout. It’s very essential to listen to your body.    4    When it comes to making progress in a workout routine, continuous exercise with a gradual progression is strongly recommended.

Exercise can put someone at risk of injury.    5    There should be a balance between pushing yourself to get better and pushing yourself toward an injury. So encourage yourself to do something that you are confident in doing.

A.These fears are based on facts.
B.Turn to a mixture of sports doctors.
C.This type of exercise can increase the risk of injury.
D.Therefore, the risk of hurting yourself will decrease.
E.But not exercising puts someone at risk of poor health.
F.Adjust in time, especially when tiredness starts to affect your form.
G.Runners may come across two main sorts of injuries related to overuse.
书面表达-读后续写 | 容易(0.94) |
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10 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。

The frightening day of our diving test was here. Our parents thought we were lucky to have an Olympic-size swimming pool at the school. My mom stressed that the swimming pool was one of the best in our city. But I didn’t feel happy about it at all. Instead, I felt afraid of the swimming pool. It was mainly because I was terribly shy.

I was so shy that I always sat at the back of the room in class so I’d not be called upon to read. As for the present physical education class each Monday morning, I would work my way to the back of the line forming at the diving board so I would not have to practice the dives.

Now, it was another Monday morning - the morning of our diving test. My blood ran cold when the teacher Ms. Robbins announced that we would be graded for our final on the most difficult dive- the jackknife. And she added, “This diving test is important. The one who fails has to spare time in the following Monday mornings to practice diving in this swimming pool and attend this test again.”

My body kept shaking with fear as the line to the scary diving board shortened. As I watched, each student seemed to perform the challenging dive effortlessly. And shortly I would have to attempt something that I had never even practiced before.

Then I remembered someone telling me that when you picture yourself doing a skill over and over, it’s just as effective as physically practicing that skill. So I watched carefully as each classmate jumped at the end of the board once, added a jump for height, folded their body in half to reach for their toes, and finally straightened out like an arrow for going into the water. After carefully watching for a while, I was actually in a state of surprise, because all of a sudden I realized that it was possible for me to perform these four steps of diving.

Eventually all classmates except me finished jumping. The teacher announced that it was my turn.

注意:1. 续与词数应为150左右;

2. 请按如下格式在答题卡的相应位置作答。

With my heart knocking wildly, I walked down the diving board towards its end.

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Knowing I failed, I climbed out of the pool, embarrassed.

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

2022-10-20更新 | 1633次组卷 | 17卷引用:云南省开远市第一中学校2023-2024学年高二上学期10月月考英语试题
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