2 . After graduation, I decided to take the gym seriously. Accompanied by a friend, I _______ a routine of walking on the treadmill(跑步机). I was _______ with our routine in the gym. My friend, however, became bored.

One day, he suggested that we _______ an outdoor sport. I was an uncoordinated (动作不协调的) person, so I _______ his idea.

But several weeks later, he managed to _______ me to step onto an outdoor racquetball (美式壁球) court. When I hit the ball, I sent it flying in every direction except the direction that I had _______. Still, somehow, I tried hard to learn it and became _______ after constantly practicing.

“We’re not getting enough _______ on the treadmill. Why not play tennis to build up our body?” suggested my friend.

“Tennis? I can’t play tennis! That _______ real skills!” I firmly resisted (抵制) his new ________.

However, weeks later, I started playing tennis. After several months of painful practice, one day, as the ball came flying towards me, my racket and the ball met in what tennis players ________ as the “sweet spot”. I had ________ learned how to play tennis properly!

I learned a valuable ________ from these experiences: I can do whatever I set my mind on. I just need to put in efforts, and the results will ________. And I become quite ________ about trying new things and I’m always filled with a sense of excitement.

3 . When I tried out for the football team during the summer before 9th grade, I never imagined how important this sport would become in my life. Football is a _____ sport, at times almost painful, and practices really _____ a team’s physical and mental limits. Without trust in my own ability and a strong sense of commitment, I would never have managed to continue after years of hard work as a player, and with countless _____.

In the first year, I played on the defensive line. This was an amazing _____ that gave me a great sense of achievement. But in the last game of the season, I was seriously injured. I was prohibited from any physical activities for six months. After going _____ a series of physical treatments, I returned to the field as a team captain. I practiced harder than ever to make up for my _____ time.

In September, during my junior year, my name was mentioned in the local newspaper as the key defensive lineman on the team. After playing a fantastic season, I was given the _____ of the Most Valuable Player.

_____, my skills in football do not magically extend to other sports. During the winter break, I went on a snowboarding trip and seriously injured my right shoulder. I had to have four _____. Since I could not use my right arm for two months, I had to learn how to write and eat using my left hand.

______ life must go on. I knew that my own present efforts would decide my future, so I ______ the strict training program to build up strength and improve flexibility in my ______. After an eight-month recovery, I was back to the field playing football, the sport I ______.

In this sense, the world of football has taught me an important life lesson: ______ and commitment make what seems impossible ______. This lesson from football is the one that can be applied to every part of life.

4 . After graduation, I decided to take the gym seriously. Accompanied by a friend, I________a routine of walking on the treadmill (跑步机). I was ________with our routine in the gym. My friend, however, became bored.

One day, he suggested that we ________an outdoor sport. I was an uncoordinated (动作不协调的) person, so I_______his idea.

But several weeks later, he managed to ________me to step on to an outdoor racquetball (美式壁球) court. When I hit the ball, I sent it flying in every direction except the direction that I had __________Still, somehow, I tried hard to learn it and became ________after constantly practicing.

“We’re not getting enough________on the treadmill. Why not play tennis to build up our body?” suggested my friend.

“Tennis? I can’t play tennis! That ________real skills!” I firmly resisted (抵制) his new ________.

However, weeks later, I started playing tennis. After several months of________practice, one day, as the ball came flying towards me, my racket and the ball met in what tennis players viewed as the “sweet spot”. I had ________learned how to play tennis properly!

I learned a valuable ________from these experiences：I can do whatever I set my mind on. I just need to put in efforts, and the results will ________. And I become quite________about trying new things and I’m always filled with a sense of excitement.

7 . “You’re very talented, dear. I hope everything turns out great. I’ll tell my friends about the animal shelter (避难处),” a kind old lady told Conrad, who smiled _______ as she left $20 in his hat.

Conrad was proud of what he was doing and people in the _______ loved hearing him sing and play his _______ . The 11-year-old didn’t know _______ how much money the local animal shelter needed.

His mother, Sandy, worked at the shelter and had always been a(n) _______ animal lover. Therefore, he grew to be fond of animals as well. _______ , he recently heard his mother telling a friend that the shelter was not doing well. It _______ purely on donations, and not much donations were _______ . This made the boy very _______ . So he grabbed his guitar and ________ the local town square to sing and play.

He placed a ________ to tell people he was doing it to raise money for the animal shelter, which helped greatly. People ________ and gave him mostly $1 and change, and others, such as the kind old lady, were more ________ . He was grateful to everyone and continued playing songs and ________ money.

Raise your kids to love animals, and they’ll be better people. Caring for innocent animals makes people more selfless, ________ and caring. That’s why Conrad used his skills to raise funds, knowing how vital the shelter was.

8 . 23-year-old Taleigh Loven walked downstairs to her graduation party last October. She was ______ balloons, treats and congratulations from her family. What didn’t cross her mind was her ______ wearing the same graduation cap as she did. ______ him carrying a certificate (证书) with his name on it, she instantly burst into tears.

Mike Loven, 47, decided four years earlier that he was going to restart his study in Grand Canyon University, the ______ school his daughter had just been ______ to. A few weeks later, Mike was taking his first______ course while Taleigh was getting settled in her dorm — with no ______ that Mike was a fellow freshman.

“There was no real reason for ______ it a secret from the family—I merely thought the _______ would be fun,” Mike said. “I work a lot and I’m always on my computer, so no one ______ knew that I was working on stuff (材料) for ______ all those years.”

The ______ part about the whole thing, Mike said, was during ______ midterm seasons when his family would constantly ask him for help with tricky (棘手的) school-related issues. He had his own ______ as well, but he couldn’t tell them. That, he said, ______ many late nights at the computer.

9 . My father was a strong fisherman. He loved the sea and would stay out until he caught enough to ______ the family.

When we met ______ weather, he would drive me to school with his old track. And after we arrived, he would bend over and give me a ______ on the face and then tell me to be a good boy. I always felt very shy in front of so many other ______. I was already a twelve-year-old young man, but my father still kissed me goodbye!

Then on a rainy day I ______ to tell him my feeling. When we stopped at the school gate, the ______ big smile appeared on my father’s face. I ______ what would happen next. I ______ put my hand up and for the first time said “No” to him. The smile on his face immediately changed into a ______ look. He looked at me for a long time, and tears began to appear in his eyes. I was shocked. I had never ______ him cry! Then he said, “You’re right. You are a big boy... a man. I won’t kiss you anymore.”

Not long after that, my dad went to the sea on a bad day. Most of the ______ stayed at home, but not Dad, because he had a big family to feed. But after that day, be ______ came back. Later his boat was found with its nets half in and half out. He must have ______ a strong wind and was trying to save the nets.

How I wished I hadn’t ______ my father’s kiss! And from this I have learnt that we should take every chance with our family and friends as the last one in our lives. We can have ______ regrets(遗憾)by doing this.