1 . In 2016, Mark Raymond learned the hard way that life can change in a split second(一瞬间). One day, Raymond went boating with his friends. He jumped off the back of the boat and hit a sandbank, leading to a severe injury to his neck. He became paralyzed(瘫痪的)and spent months in the hospital receiving treatment. When he was allowed to leave the hospital, he realized that the hard part was just beginning. He still needed to exercise to recover his strength after finishing the outpatient(门诊病人)treatment.
However, when Raymond returned home, he realized there was a serious lack of accessible gyms or facilities that could help people with different abilities work out and improve their health in his community. The lack of them caused Raymond to take action. In 2018, he established the Split Second Foundation, a non-profit organization that provides treatment that takes up from where outpatient treatment left off.
“The Split Second Foundation has equipment for people who have different disabling conditions,” Raymond explained.“Our specially trained staff will evaluate(评估)disabled customers’ physical needs and limitations and then provide recovery, education, and ongoing fitness classes suitable for them. We’re able to push them in a recovery driven fitness environment to be their best selves.”
Raymond’s goal is to open more accessible gyms, not just in New Orleans where he lives. He hopes the Split Second Foundation can help even more people get their lives back after disastrous accidents. “People with disabilities should also be thought of as productive members of society,” said Raymond. “Anybody’s life can change in an instant due to some kind of injury or disabling condition, and we are providing what’s next.”
When Raymond couldn’t find the services he needed, he made some for himself and others. This is the sort of cleverness we love to see in the world.
1. What does the underlined part “the hard part” in Paragraph 1 refer to?| A．The mental problem. | B．The process of recovery. |
| C．The high pressure of work. | D．The treatment in the hospital. |
| A．His love for a variety of sports. |
| B．His dream of becoming a businessman. |
| C．A boating accident that happened to his friend. |
| D．A lack of accessible exercise resources in his community. |
| A．It provides treatment by cooperating with hospitals. |
| B．It focuses on holding basic classes for poor children. |
| C．It offers fitness and recovery services to the disabled. |
| D．It creates plenty of job opportunities for disabled people. |
| A．Mark Raymond’s Journey from Paralysis to Recovery |
| B．Mark Raymond: Help the Disabled Rebuild Their Lives |
| C．The Importance of Accessible Gyms for Disabled People |
| D．Split Second Foundation: Offer Patients Postoperative Treatment |
2 . Music is one of the most powerful forces in our lives. It can bring us joy, sorrow, or even inspiration. It can evoke emotions and memories that we didn’t even know we had.
Music can be a source of comfort. It can provide a refuge（避难所）from the troubles of the world and provide a sense of peace and solace.
Finally, music can be a source of joy and celebration.
Music has the power to change our lives in ways we may never have imagined. It can provide us with strength, courage, comfort, and joy. It can help us to find our inner voice and express ourselves in unique and creative ways.
| A．Poor people can live a happy life with music. |
| B．Music can also give us strength and courage. |
| C．Music can associate people with each other around the world. |
| D．Music can change a person’s life in ways that nothing else can. |
| E．Listening to music can help to reduce stress, anxiety, and depression. |
| F．It can bring us closer together, helping us to appreciate and celebrate the beauty of life. |
| G．Music can truly be a life-changing force, and one that should never be underestimated. |
3 . The summer vacation is drawing near. Here we have prepared a visual feast for our boys and girls. Let’s feast our eyes first.
Jurassic World Dominion
It is the final film in the second trilogy of dino-movies, and it’s the first one which really deserves to be called “Jurassic World” rather than “Jurassic Park”. Yes, prehistoric dinosaurs are out and about in the wild this time, rather than being stuck in a theme park.
Director: Colin Trevorrow
Official Competition
Cruz and Banderas have been two of Spanish cinema’s famous superstars for decades, and yet have only rarely acted on the screen together. Now, once again, that wrong has been righted by Official Competition. Cruz is an art-house director who is adapting a Nobel-Prize-winning novel in the film. Banderas plays a dull Hollywood action hero who is hired to star in it.
Director: Mariano Cohn & Gaston Duprat
Brian and Charles
Not a typical science-fiction movie, Brian and Charles is a low-budget, low-key British comedy starring and co-written by David Earl, a regular in Ricky Gervais’s sitcoms. “Brian and Charles is this year’s sweetest film by a country mile,” says Cory. “It’s like Edgar Wright’s The Mighty Boosh project thrown into a cotton-candy machine, and it is also one of the most surprising films about being a parent, even when your son is a 7-feet-tall robot who loves cabbages.”
Director: Jim Archer
Lightyear
After four Toy Story films, everyone’s favourite space ranger action figure, Buzz Lightyear, gets to leave Woody and friends behind, and go off on an adventure on his own. Or so you might assume so. In fact, the latest Pixar cartoon isn’t about the toy.
Director: Angus MacLane
1. Which of the following is right about Jurassic World Dominion?| A．It is the same with other ones about “Jurassic Park”. |
| B．Dinosaurs in the film live in the nature. |
| C．Dinosaurs are in danger in the film. |
| D．It is the last film of the series films. |
| A．A famous superstar. | B．An action hero. | C．A director. | D．A novelist. |
| A．Jurassic World Dominion. | B．Official Competition. |
| C．Brian and Charles. | D．Lightyear. |
4 . Smartwatches and fitness trackers (健身追踪器) have gained popularity recently. These tools can record your daily steps, heart rates, etc.
It’s a struggle to overcome the addiction to fitness trackers.
Of course, failing to meet your daily goal can be discouraging. You might focus on your shortcoming rather than your progress. Another problem is that you might find yourself paying too much attention to the step number rather than how your body feels.
Therefore, if you’re spending too much time looking at your smartwatch, limit your daily step count to a comfortable level.
| A．How can you tell whether you’re addicted to your fitness tracker? |
| B．Actually this addiction to step count can be risky, mentally and physically. |
| C．Don’t overuse your smartwatch. |
| D．However, do you find yourself checking your steps and heart rates too often? |
| E．After all, reaching a daily step count can be so appealing. |
| F．Besides, you can find other things to do that don’t involve checking your fitness tracker. |
| G．It doesn’t covey what you’re really feeling. |
5 . It’s no secret that sleep is important to your overall health, but a lack of sleep could have great effects on your heart, a new study shows. The researchers said people with insomnia(失眠症)are more likely to have a heart attack.
Insomnia is the most common sleep disorder in the US, the researchers wrote in their report, noting that 10% to 15% of people in the US struggle with it. The meta-analysis of previously published research suggests that the potential association between insomnia and heart attack risk is strongest in women.
Dr. Martha Gulati, director of prevention at the Cedars-Sinai Smidt Heart Institute, said that most of her patients are women and that insomnia is a noted risk factor for women who have had any form of ischemic heart disease. “We see it probably in 1 in 10 patients in the United States,” said Gulati, who was not involved in the new research. “It is my impression that almost everyone experiences insomnia at some point in their life. The estimate is that 1 in 2 adults experience it at some point in their life, maybe in the short term because of stressful moments.”
For their analysis, the researchers defined insomnia as a sleep disorder with three main symptoms(症状): Difficulty falling asleep, difficulty staying asleep and waking early and being unable to fall back asleep.
The study also found an association between increased heart attack risk and how long a participant slept each night. Those who slept five hours or less had the highest association with heart attack risk and were 1.56 times more likely to have a heart attack than people who slept seven or eight hours. Longer sleep duration wasn’t always more protective. The study found that people who slept six hours a night had a lower risk of a heart attack than those who slept nine hours or more. “A lot of studies have pointed somewhere between seven and eight hours of sleep being the magic number for us,” another researcher said. “There is obviously variability for everyone, but too much sleep is rarely the issue.”
1. What’s the function of the first paragraph?| A．To list a fact. | B．To warn the readers. |
| C．To introduce the topic. | D．To draw the readers’ interest. |
| A．Insomnia is unavoidable in the short term. |
| B．Insomnia is a common phenomenon in life. |
| C．Heart attack often happens during insomnia. |
| D．Women are less experienced in dealing with insomnia. |
| A．Put quality before quantity. | B．Too much is as bad as too little. |
| C．Bite off more than one can chew. | D．Hope for the best, but prepare for the worst. |
| A．Pessimistic. | B．Indifferent. | C．Objective. | D．Positive. |
6 . A solar tree is a structure like a tree that generates solar energy using photovoltaic panels (太阳能光伏板). It helps solve an urgent global challenge: Replacing greenhouse gas-emitting energy sources like oil and gas with renewable energy. But the power generation potential of solar trees is relatively limited, and their primary purpose is to raise public awareness about renewable energy by getting people to notice and interact with solar energy in new ways.
Solar trees generally have a firm metal, plastic, or stone base that extends up and out into “branches” on which solar panels are mounted. Beyond this basic structure, there is great diversity in the design of solar tree units. The solar tree’s photovoltaic “leaves” absorb sunlight, converting it into electricity that is conducted down through the trunk-like central pillar of the structure to an inside battery. Many designs feature rotating (旋转的) panels that can move throughout the day in order to obtain the greatest amount of sunlight.
Solar trees help power homes, businesses, and public services. They can create shade to help reduce the urban heat island effect and provide shelter in severe weather such as rainstorms and heatwaves, creating greater urban adapting ability in the face of climate change. They also enhance public spaces, providing charging stations, and powering streetlights.
In comparison to other kinds of ground-mounted solar panel devices, solar trees don’t require much land. They make solar energy generation possible in areas with little land that can’t support vast solar arrays, as well as places that lack sufficient rooftop space for panels. However, solar panels are much cheaper than solar trees at present and have far greater energy generation capacity. Therefore, present solar tree designs often serve as a extra source rather than as a primary energy source.
At present, solar trees aren’t designed as large-scale solar projects, which limits their ability to contribute to the low-carbon energy transition. Still, their varied designs are appealing. This makes solar trees effective at displaying and thereby educating people about solar energy, and promoting a business or organization’s commitment to renewable energy.
1. What is the main purpose of building solar trees?| A．To beautify the urban environment. | B．To draw public attention to solar energy. |
| C．To replace non-renewable energy resources. | D．To provide charging services in emergencies. |
| A．It stores energy in its own battery. |
| B．It can adjust its height automatically. |
| C．It is made of environmentally friendly materials. |
| D．It transforms sunlight into electricity by its metal base. |
| A．The design features of solar trees. | B．The ways of saving energy in cities. |
| C．The benefits of solar trees to humans. | D．The difficulties of promoting solar trees. |
| A．They occupy much less land. | B．They are cheaper to manufacture. |
| C．They are more effective in generating energy. | D．They can work in various weather conditions. |
7 . The summer vacation is drawing near. Here we have prepared a visual feast for our boys and girls. Let’s feast our eyes first.
Jurassic World Dominion
It is the final film in the second trilogy of dino-movies, and it’s the first one which really deserves to be called “Jurassic World” rather than “Jurassic Park”. Yes, prehistoric dinosaurs are out and about in the wild this time, rather than being stuck in a theme park.
Director: Colin Trevorrow
Official Competition
Cruz and Banderas have been two of Spanish cinema’s famous superstars for decades, and yet have only rarely acted on the screen together. Now, once again, that wrong has been righted by Official Competition. Cruz is an art-house director who is adapting a Nobel-Prize-winning novel in the film. Banderas plays a dull Hollywood action hero who is hired to star in it.
Director: Mariano Cohn & Gaston Duprat
Brian and Charles
Not a typical science-fiction movie, Brian and Charles is a low-budget, low-key British comedy starring and co-written by David Earl, a regular in Ricky Gervais’s sitcoms. “Brian and Charles is this year’s sweetest film by a country mile,” says Cory. “It’s like Edgar Wright’s The Mighty Boosh project thrown into a cotton-candy machine, and it is also one of the most surprising films about being a parent, even when your son is a 7-feet-tall robot who loves cabbages.”
Director: Jim Archer
Lightyear
After four Toy Story films, everyone’s favourite space ranger action figure, Buzz Lightyear, gets to leave Woody and friends behind, and go off on an adventure on his own. Or so you might assume so. In fact, the latest Pixar cartoon isn’t about the toy.
Director: Angus MacLane
1. Which of the following is right about Jurassic World Dominion?| A．It is the same with other ones about “Jurassic Park”. |
| B．Dinosaurs in the film live in the nature. |
| C．Dinosaurs are in danger in the film. |
| D．It is the last film of the series films. |
| A．A famous superstar. | B．An action hero. | C．A director. | D．A novelist. |
| A．Jurassic World Dominion. | B．Official Competition. |
| C．Brian and Charles. | D．Lightyear. |
8 . The sound of children’s laughter is not something you often hear at a hospital. Yet in the hallways of Children’s Health of Orange County (CHOC Hospital) in Orange, California, the joyous sound of kids having fun will soon be a common occurrence. That’s because Honda teamed up with the hospital to create a first-of-its-kind electric car made just for kids!
Shogo is the child-sized electric ride-on car, which was built by Honda through their charitable “Project Courage”, an initiative aimed at adding some much-needed happiness to the days of children battling with serious illnesses in hospital.
Shogo was made entirely by Honda’s engineers, and they’re incredibly proud of it. The car has been used at CHOC in place of wheelchairs. Now, patients can drive themselves to their treatment s in various parts of the hospital, giving them a reason to look forward to these procedures instead of dreading them.
Shogo is meant for child drivers aged 4 through 9. The car has a simple stop/go mechanism they can easily use, and it’s capable of going about one to five miles per hour. Don’t worry, though; the speed is controlled not by the kids but by a nurse or caregiver walking alongside the car.
Safety was at the top of the engineers’ minds when making Shogo. Besides, the vehicle has no doors so kids can easily get in and out, a soft-to-the-touch interior that can be washed to stay sanitary (卫生的) in a hospital setting, and it comes equipped with an I. V. pole holder. There’s even a toy holder and a horn with different sound options, and kids can create their own custom license plate for the built-in holder. So far, every patient who has tried Shogo has absolutely loved it!
What a fantastic invention! There’s nothing more beautiful than the sound of kids having fun, and we’re so delighted that caregivers at CHOC will get to hear that sound more often from now on.
1. Why does Honda build Shogo with CHOC Hospital?| A．To improve the service quality of nurses. |
| B．To initiate the charitable “Project Courage”. |
| C．To make hospital stay more fun for sick kids. |
| D．To help patients know their treatment procedures. |
| A．Being busy with. | B．Being afraid of. | C．Catching up with. | D．Taking control of. |
| A．The little patients’ driving license. | B．The advanced equipment on the car. |
| C．The design by the Honda’s engineers. | D．The company of a nurse or a caregiver. |
| A．Shogo can be easily controlled by the child drivers. |
| B．Shogo can offer a tiny patient a pleasant experience. |
| C．More Shogoes will be used in place of wheelchairs. |
| D．Honda’s engineers are proud of the design of Shogo. |
9 . Chinese Teapot Escaping from British Museum Goes Viral
Chinese state media has praised a viral video series telling the story of a jade teapot coming to life and fleeing the British Museum to make its way back home.
The set of three short videos, entitled Escape from the British Museum, shows the teapot turning into a young woman in a green dress, who then engages a London-based Chinese journalist to help her reunite with her family. It appears to have struck a chord (弦) in China after first being released by independent vloggers on Douyin. By Monday evening, it had reportedly received more than 310 million views. The plot line taps into growing Chinese criticism of the British Museum after reports last month that more than 1,500 priceless objects, including gold jewelry, semi-precious stones and glass, were missing, stolen or damaged.
In August the state media Global Times called for the return of Chinese artifacts from the museum “free of charge” in the wake of the controversy. “The huge holes in the management and security of cultural objects in the British Museum exposed by this scandal (丑闻) have led to the collapse of a long-standing and widely circulated claim that ‘foreign cultural objects are better protected in the British Museum’,” it said. It strongly supported the video series for touching on a “powerful message” about the importance of cultural heritage and reflecting “Chinese people’s desiring for the repatriation of the Chinese cultural relics.”
State broadcaster CCTV also gave the short films a glowing review saying: “We are very pleased to see Chinese young people are passionate about history and tradition... We are also looking forward to the early return of Chinese artifacts that have been displayed overseas.”
The museum scandal made headlines around the world and reawakened earlier demands by the Chinese media to restore the country’s relics. The new three-part show has triggered a wave of nationalism among viewers, with many praising the creative plot that reduced them to tears by showing how the teapot experienced the happiness of returning to China to see pandas and watch a flag-raising ceremony on Tiananmen Square.
1. What excuse does Britain give for keeping other nations’ cultural objects in its museum?| A．It has taken possession of these objects by all lawful means. |
| B．These objects are safer and taken better care of in its museum. |
| C．It is requested by other nations to protect their cultural objects. |
| D．These objects may come to life, flee their countries and go viral. |
| A．Repair. | B．Reflection. | C．Reserve. | D．Return. |
| A．China had already demanded the restoration of its cultural relics before the scandal. |
| B．The museum’s awful management and security systems are involved in the scandal. |
| C．The Britain Museum is under pressure to return the cultural relics to China sooner or later. |
| D．A London-based Chinese journalist has contributed a lot to the viral three-part video series. |
| A．To appeal to Britain to return China’s cultural objects. |
| B．To introduce a viral video series about a fleeing jade teapot. |
| C．To arouse readers’ concern about Chinese cultural objects abroad. |
| D．To praise Chinese young people’s passion for history and tradition. |
10 . For people suffering from depression, there’s an all-natural treatment they should use — getting more exercise. It could help fight depression, even if people have a genetic risk, new research shows.
For the study, researchers collected information from nearly 8,000 people and found those with related genes were more likely to have depression over the next two years after examining them. But that was less likely for people who were more active at the study’s start, even if they had a family history of depression. Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
Both high-intensity (高强度) exercise and low-intensity activities were associated with a reduced risk of depression. Adding four hours of exercise a week could lower the risk of a new episode (一段经历) of depression by 17%, according to the study. “Our findings strongly suggest that, when it comes to depression, being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky,” said lead author Karmel Choi. “On average, about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes.”
Depression is a common mental illness globally, with more than 264 million people affected. “Depression is so ubiquitous, and that underlines the need for effective approaches that can impact as many people as possible,” Choi said. And mental health and primary care providers can use the findings to advise patients that there’s something meaningful they can do to lower their risk of depression.
1. How did the researchers reach their conclusion?| A．By analyzing a mass of data. |
| B．By conducting genetic research. |
| C．By comparing various levels of activity. |
| D．By tracking the subjects for many years. |
| A．Physical activity betters medical treatment. |
| B．Exercise is able to decrease and prevent it. |
| C．Different levels of exercise intensity matter the same. |
| D．Exercising 35 minutes daily is the most effective treatment. |
| A．Harmful. | B．Complex. |
| C．Unusual. | D．Common. |
| A．To discuss a disease. |
| B．To introduce a method. |
| C．To analyze a genetic risk. |
| D．To explain a phenomenon. |
