1 . Volunteering offers great help to people in need, worthwhile causes, and the community, but the benefits can be even greater for you, the volunteer.

    1     . Being a volunteer helps you make new friends and improve your social skills. Volunteering is a great way to meet new people, especially if you are new to an area. It develops your ties to the community, broadens your support network (人际关系网) and offers you chances to know people with common interests, neighbourhood resources (资源), and fun activities.

    2     , others are shy and have a hard time meeting new people. Volunteering gives you the chance to practise and develop your social skills, since you are often meeting with a group of people with common interests.

Volunteering is good for your mind and body.     3     . Working with pets and other animals has also been shown to help you feel more relaxed and less anxious. Studies have found that older volunteers are likely to walk more, find it easier to complete everyday tasks, and have better thinking skills.     4     .

If you’re considering a new job, volunteering can help you get experience in your area of interest and meet people in the field.     5     , volunteering gives you the chance to practise important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. You might feel more comfortable stretching (伸展) your wings at work once you’ve improved these skills in a volunteer position (职位) first.

2 . Noah Wall recently celebrated his ninth birthday. The little boy from Cumbria, England, uses a wheelchair to get around. He’s extremely smart and loves learning about the solar system. His life is pretty normal, which is astonishing considering doctors didn’t even expect Noah to survive his birth.

His mom, Michelle Wall, was pregnant when tests revealed that her little one had spina bifida (脊椎裂) . When they performed more tests, a scan of Noah’s head showed a cyst(囊肿) that was destroying his brain.

Michelle and her husband Rob prayed for a wonder. On the day Noah was born, he let out a huge cry the moment he appeared to let his parents know that their little guy wasn’t going down without a fight!

Scans showed that just 2 percent of Noah’s brain had survived the cyst in his head. Seven weeks after birth, he received an operation to close the opening in his spine and place a shunt (分流管) in his head to lead fluid (积液) away from his brain. Yet Noah is not mentally disabled. In fact, he’s impressively clever! At 9, he is physically active and dreams of becoming an astronaut someday.

“They told us he might not be able to speak, hear, eat, or anything,” Michelle said. “But I see he can tell the time, read, do maths and love science. He can talk about the solar system. He has unbelievable dreams. ”

Noah has gone through 11 surgeries so far and there are many more to come, but he has already exceeded everyone’s expectations —in every possible way!

“Every single day he does something that impresses me,” Michelle said. “I’m so extremely proud of him. I will help him all I can and always be there for him.”

Noah! What a wonderful reminder of the importance of keeping hope alive.

5 . Location

St Helena is one of the remotest islands on Earth. The subtropical (亚热带的) British Overseas Territory sits in the middle of the South Atlantic Ocean, 1,200 miles from the west coast of Africa and 1,800 miles from the east coast of South America.

Size Population

St Helena is only 16 km long and 9 km wide and the population is 5,000. This is 1/3 the size of the Isle of Wight, and the same size as Disney World Orlando. This is also the same size as San Francisco-yet the island has just 0.5% of San Francisco’s population. With an extremely low-crime community, you can freely explore the island’s natural and built attractions in peace.

Climate

As a subtropical island, St Helena’s temperature is 15-28℃ all year round. While the four seasons are not recognized on St Helena, the “cooler months” are generally June to September and the “hotter months” are December to March. St Helena is free from extreme weather events, with even thunderstorms only occurring perhaps once a decade.

Accessibility

Until 2017, St Helena did not have an airport and was only accessible by sea. Reaching the island meant a five-day ship voyage from Cape Town, South Africa. However, since October 2017, the island’s first and only airport has enabled passengers to reach the island in just a six-hour flight.

6 . Marine life (海洋生物) in Florida Keys is negatively influenced by two forces: human activity and climate change. The former involves fishing, tourism and diving while the latter causes a large increase in intense hurricanes. Fortunately, when the researchers of Florida Museum of Natural History started looking for sea urchins (海胆) on the ocean floor off the coast of Florida Keys in the summer of 2020, they uncovered their population had relatively been stable since the 1960s.

The researchers visited 27 sites along a 20-mile stretch of coast near Florida Keys looking for tracks that reflected the presence of burrowing echinoids (穴居海胆类动物).“The findings that burrowing echinoids have been highly resilient (有适应力的) against climate change and environmental pollution over the last 60 years was a huge discovery for us.” said study co-author Tobias Grun.

Grun said, “However, we know little about their current distribution, population size, and health. The reason is not the lack of interest by the scientific community but lies in that fieldwork is very expensive.” As the climate crisis progresses, it’s important to understand why some marine creatures are more resilient in bearing the impacts of a worsening environment than others. Grun said, “Evolution may be at play. Some marine animals are very opportunistic. They can tolerate a wide range of abiotic factors like pH, temperature, and salinity, to name a few.”

Grun added, “At this point, our data show that burrowing echinoids are more resilient than many other marine species and are doing comparatively well. That does not mean that we can push our luck and keep going the way we are right now. Our study provides some hope that these creatures are resilient, but much more work is needed to translate our findings into a larger scale. The reasons for their resilience are also widely unknown.”

7 . A16-year-old girl from Changsha, Hunan province, successfully reached the top of Qomolangma, known as Mount Everest in the West, on Monday morning, becoming the youngest Chinese female to conquer the world’s highest top from the southern slope (坡).

Xu Zhuoyuan is a first year high school student from Hunan province. On April 15, she left Changsha for Nepal. On April 21, she began her long walk from Lukla. 7 days later, she arrived at the base camp and started her altitude adaptation training at once. At 10 pm Beijing time on May 14, Xu Started walking from Camp 4 at an altitude of 7,950 meters on the southern slope of Qomolangma. After a punishing 10-hour climb, she successfully reached the summit.

Xu Zhuoyuan’s father, Xu Jianglei, was the first person from Hunan province to reach the top of Qomolangma. Xu Zhuoyuan has been exploring remote areas with him since she was very young. Despite her young age, Xu Zhuoyuan has already climbed five mountains over 5,000 meters in China. When she was 12 years old, she made a statement on Hunan TV saying, “I will climb Qomolangma.”

Four years later, she achieved her promise. Although Xu Zhuoyuan has rich climbing experience, she has been experiencing high-intensity professional training non-stop to conquer Qomolangma. Last year, she climbed Mount Muztagata, which stands 7,546 meters. “Human beings are small in the face of nature. We should respect nature and get closer to Qomolangma,” said Xu Zhuoyuan.

She brought the gloves her father used when he reached the top with her as a form of inheritance and to bear witness to her own dream coming true. After finishing her university studies, she hopes to continue climbing and achieve the “7+2” (7 tops plus the North and South Poles).

9 . Bill Gates was born in 1955. He grew up in Seattle, Washington. When he was young, he was good at science and maths. And he wanted to be a scientist.

Bill started to play with computers when he was 13. At that time, computers were very large machines. Once he was interested in a very old computer. He and some of his friends spent lots of time doing unusual things with it. In the end, they worked out a software program with the old machine. Bill sold it for 4,200 dollars when he was only 17.

In 1973, Bill went to Harvard University. He developed the Basic Language for the first microcomputer. In his third year, he left Harvard. Bill began his company in 1975 with his friend Paul Allen. They thought that the computer would be a very important tool in every office and in every home, so they began developing software for personal computers. They developed the software to make it easier for people to use computers.

In 1999, Bill wrote a book. In the book, he told people how computer technology could solve business problems in new ways. It was one of the best-sellers on The New York Times’ list. Bill Gates has many hobbies. He enjoyed reading very much. He also enjoys playing golf and bridge.