1 . Healthy See, Healthy Do
Visit the grocery store on an empty stomach, and you will probably come home with a few things you did not plan to buy. But hunger is not the only cause of additional purchases. The location of store displays (摆放) also influences our shopping choices.
The checkout area is a particular hotspot for junk food. Studies have found that the products most commonly found there are sugary and salty snacks.
Adjoian and her colleagues wondered if such findings would apply to their city’s crowded urban checkout areas, so they selected three Bronx supermarkets for their own study.
Of the more than 2,100 shoppers they observed, just 4 percent bought anything from the checkout area. Among those who did, however, customers in the healthy lines purchased nutritious foods more than twice as often as those in the standard lines.
The potential influence may seem small, but Adjoian believes that changing more checkout lines would open customers’ eyes to nutritious, lower-calorie foods. Health department officials are now exploring ways to expand healthy options at checkout counters throughout New York City.
A.These foods give people more energy. |
B.They bought unhealthy foods 40 percent less often. |
C.And it may make or break some healthy eating habits. |
D.The supermarkets began to offer nutritious, lower-calorie foods. |
E.These findings caught the attention of New York City Department of Health. |
F.They replaced candies and cookies with fruits and nuts near the checkout counter. |
G.And a few studies have suggested that simply swapping in healthier options can change customer behavior. |
2 . It was a September day. Today was the first day of high school for a freshman, Kayla. Kayla had always been a bit of a shy kid, but she had always
As she walked down the hallways, Kayla couldn’t help but feel
It wasn’t long before Kayla’s determination was put to the
Kayla’s classmates began to notice how
From that day on, Kayla
A.feared | B.loved | C.missed | D.forgot |
A.bored | B.excited | C.worried | D.interested |
A.difficulties | B.honours | C.reasons | D.dangers |
A.use | B.side | C.trouble | D.test |
A.simple | B.challenging | C.suitable | D.amazing |
A.part | B.share | C.best | D.duty |
A.teach | B.doubt | C.enjoy | D.believe |
A.great | B.strange | C.confusing | D.secret |
A.fast | B.bravely | C.fluently | D.hard |
A.flash | B.news | C.support | D.service |
A.manage | B.find | C.fill | D.waste |
A.thinking about | B.getting through | C.giving up | D.asking for |
A.freedom | B.creation | C.success | D.trust |
A.realized | B.argued | C.stressed | D.recommended |
A.families | B.customers | C.teammates | D.classmates |
3 . How old is “old”?
How old is “old”?
So, how old is old? The answer is one you’ve heard many times, from all sorts of people. “You are as old or young as you feel!” The calendar (日历) simply tells you how many years you have lived.
Once an unknown author wrote, “Youth is not a time of life but it is a state of mind. Nobody grows old by living a number of years.
There are many wrong ideas about aging.
A.Old is a point of view. |
B.It’s extremely terrible to be grown old. |
C.The answer has changed over the years. |
D.Your body tells you how well you’ve lived. |
E.Older people are stubborn, unable to change. |
F.People grow old by giving up their goals. |
G.These ideas stereotype (固化) people on the basis of age. |
4 . It was an unexpected call for Aranza Delgado from the shelter, Peewee’s Pet Adoption World, 800 miles away in Texas. She was so pleasantly
However, Aranza had a limited window of time, and could only come to pick up Puppies one week later. Ernie Cochran, a volunteer of the shelter, replied that they were more than
“If we can get a dog back to his family, it’s a wonderful thing,” thought Ernie. Ernie and the other locals teamed up with a plan to get Puppies back home as
“Everybody has been amazing, from the shelter to the people who are helping me transport Puppies,” Aranza told Kris News. She was happy to be
Although she may never completely know what Puppies went through during the four years, Aranza hopes that her story
A.surprised | B.encouraged | C.informed | D.amused |
A.found | B.adopted | C.chipped | D.abandoned |
A.owner | B.shelter | C.rescuer | D.center |
A.grateful | B.willing | C.excited | D.patient |
A.recently | B.secretly | C.early | D.urgently |
A.connected | B.reunited | C.associated | D.concerned |
A.understand | B.forget | C.admit | D.realize |
A.requests | B.troubles | C.regrets | D.messages |
A.leave | B.keep | C.feed | D.see |
A.repays | B.deserves | C.inspires | D.highlights |
Last year, I baked biscuits for complete strangers to say “thank you”. I’d had to call 999 because I found my husband unconscious on the floor. Within minutes, a police car arrived and soon my husband received medical care in hospital.
A week later, when I dropped off still-warm biscuits and presented a thank-you note at the police station, the policemen thanked me for delivering gifts.
I drove away feeling light and happy. Later, I realized that my natural high might have been more than it seemed.Research has shown that sharing gratitude has positive effects on health. People who express gratitude will increase their happiness levels, lower their blood pressure and get better sleep.
What about people who receive gratitude?Research has confirmed that when people receive thanks, they experience positive emotions.“Those are happy surprises,”says Jo-Ann Tsang, a professor of psychology. When someone is thanked,he’s more likely to return the favor or pass kindness on, and his chances of being helpful again doubles, probably because he enjoys feeling socially valued.
The give-and-take of gratitude also deepens relationships. Studies show that when your loved ones regularly express gratitude,making you feel appreciated,you’re more likely to return appreciative feelings, which leads to more satisfactory in your relationships.
Nowadays,however,many people don’t express gratitude. Our modern lifestyle may be to blame. With commercial and social media, everything is speeding the younger generation to feel they’re the center of the world. If it’s all about them, why thank others?
Why not thank others? Just take a look at how many positive effects can saying “thank you”have on personal health—and the well-being of others.
If you aren’t particularly grateful, I strongly suggest you learn to be.People who are instructed to keep gratitude journals,in which they write down positive things that happen to them,cultivate gratitude over time.
1. What health benefits can people gain from expressing gratitude?2. How do people probably respond when they receive gratitude and feel socially valued?
3. Please decide which part of the following statement is false, then underline it and explain why.
▷ Saying “thank-you”improves relationships,but nowadays some young people don’t want to do it because everything is making them feel blamed by the whole society.
4. If possible, who would you like to express gratitude to most? Why? (In about 40 words)
6 . No one is born a winner. People make themselves into winners by their own
I learned this lesson from an experience many years ago. I took the head coaching job at a school in Baxley, Georgia. It was a small school with a weak football program.
It was a tradition for the school's old team to play against the
I started doing anything I could to help them build a little
Six months after suffering our defeat on the spring practice field, we won our first game and our second and continued to improve. Finally, we faced the number one team in the state. I felt that it would be a
From the experience, I learned a lot about how the attitude of the leader can affect the members of a team. Instead of seeing my boys as losers, I pushed and
Winners are made, not born.
1.A.luck | B.efforts | C.tests | D.nature |
A.excellent | B.successful | C.new | D.strong |
A.depending on | B.looking for | C.reacting to | D.caring about |
A.intention | B.conclusion | C.decision | D.attitude |
A.culture | B.fortune | C.relationship | D.pride |
A.winners | B.leaders | C.learners | D.part |
A.burden | B.victory | C.shame | D.favor |
A.offers | B.concerns | C.thrills | D.chances |
A.observed | B.encouraged | C.impressed | D.protected |
A.calmly | B.honestly | C.differently | D.individually |
7 . When I look back at the first half of the year, I am amazed by how many challenges I have been through. But the biggest one was definitely my high school graduation
When I first arrived in the Czech Republic (捷克) four years ago, I was just a normal exchange
At that time, I was only sixteen and delighted by my new future. But I didn’t realize the
The final exam day came. Thinking about everyone who had helped and supported me along my journey, I felt
In May, I received notice that I had
My journey through high school was finally finished. Though the journey of university is just about to begin, I think I am ready.
1.A.speech | B.exam | C.present | D.custom |
A.teacher | B.expert | C.engineer | D.student |
A.finishing | B.canceling | C.examining | D.preparing |
A.value | B.ability | C.challenge | D.benefit |
A.places | B.music | C.songs | D.languages |
A.knowledge | B.letter | C.luck | D.magazine |
A.money | B.fear | C.confidence | D.worry |
A.sad | B.troubled | C.terrible | D.encouraged |
A.passed | B.failed | C.avoided | D.missed |
A.got away | B.broke down | C.made it | D.calmed down |
Driving to Palm Springs two years ago, I met a snowstorm. A car suddenly changed the direction
9 . Einstein’s Opinions on Creative Thinking
“The greatest scientists are artists as well,” said Albert Einstein, one of the greatest physicists and an amateur pianist and violinist.
For Einstein, insight did not come from logic or mathematics.
A.But how did art differ from science for Einstein? |
B.Instead, it came from intrusion (直觉) and inspiration. |
C.My new discovery is the result of musical insight. |
D.There is no doubt that my theory was a great breakthrough then. |
E.Einstein himself worked intuitively and expressed himself logically. |
F.Einstein also owed his scientific insight and intuition mainly to music. |
G.For Einstein, it was the humanities that mainly contributed to his achievements. |
1.表示欢迎;
2.介绍春节的习俗(大扫除、看春晚、吃饺子、收红包等);
3.建议他准备保暖衣物。
注意:
1.词数100左右;
2.开头和结尾已给出,不计入总词数。
Dear Jim,
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Yours,
Li Hua