1 . As the Editor-in-Chief of Cosmopolitan magazine, Jessica Pels is responsible for managing the content of one of the world’s largest young women’s media brands. Pels has ambitiously navigated her career to the top role relatively quickly, but the path she took wasn’t traditional.
Pels learnt ballet as a child and found her way to New York City dancing for a summer, but eventually gave up dance when she knew she “wasn’t good enough to be a star”. She didn’t give up her dream of working in the big city, though. Pels attended a film school at New York University and as a sophomore (大学二年级), got her first internship at The New Yorker. After graduation in 2008, many brands were in a hiring freeze. But Pels was not affected. She got a job doing communications for a charity.
Six months into her first job, Pels got a job at Glamour Magazine to work for the Editor-in-Chief Cindy Levy. She would turn this first assistant role into her career, and finally found her way to Cosmopolitan, where she became the youngest editor-in-chief in the magazine’s history.
Reflecting on her career and the worst advice she’s ever received, Pels said it was “to say yes to everything”. It was a habit she had to learn to break. And while she acknowledges the importance of seizing opportunities, she doesn’t think that strategically saying “no” would have been a damage to her career.
She remembers the conversation with her boss Kate Lewis that changed her perspective on over-committing. “I had just started at Marie Claire as the digital director, and she said, ‘I worry you’re going to burn out because you’re saying yes to everything and you are acting in such an aggressive way, and you need to take a step back and prioritize.’ And that really changed my life. I thought that was an incredible career moment.”
1. Why did Jessica Pels give up dancing?| A．She wasn’t eager to be a star. |
| B．She didn’t want to practice hard. |
| C．She didn’t think she was a gifted dancer. |
| D．She wanted to take an untraditional career. |
| A．She lost confidence in her future. |
| B．She gave up her hobby of dancing. |
| C．She was employed at The New Yorker. |
| D．She succeeded in landing herself a job. |
| A．She always refused to help others. |
| B．She didn’t seize opportunities in time. |
| C．She didn’t know how to ask for advice. |
| D．She seldom refused others’ requests. |
| A．Creative and generous. | B．Ambitious and determined. |
| C．Humorous and confident. | D．Considerate and energetic. |
Columbus was born in a port city of Italy in 1451. As a teenager, he loved sailing and showed great interest in geography,
Columbus insisted on searching for a direct sea route to the East Indies
Between 1493 and 1504, Columbus found more land later. His major
3 . Over the years working as a psychologist, I have found that the following habits seem to be the most important for developing a happier, healthier mind,
By nature, most of us are critical of our emotions—especially the difficult ones: You feel anxious and afraid and then immediately criticize yourself for being weak. Though something feels bad, it doesn’t mean it is bad.
Be realistic with your expectations.
When you create an expectation in your head—which is really just you imagining the thing you want to be true—it relieves some of that anxiety and uncertainty for the time being. But in reality, your expectations are merely fictions in your own mind.
Expectations have their place.
Practice compassion (同情) in your self-talk.
| A．Acknowledge your emotions. |
| B．Try to avoid painful emotions. |
| C．Negative self-talk worsens your emotions. |
| D．In much of life, pain is actually a good thing. |
| E．Treat yourself like you would treat a good friend. |
| F．But they may run wild and cause negative effects if ignored. |
| G．They teach your brain that your emotions are bad and dangerous. |
4 . An 89-year-old man, Manfred Steiner, has reached a goal he spent 20 years working toward and nearly a lifetime thinking about: earning his Ph. D. And now he is a physicist
Steiner values this degree because it is what he always wanted and because he overcame health problems that could have affected his studies. “But I made it, and this was the most satisfactory point in my life, to finish it,” he said.
When he was young, Steiner wanted to become a physicist after reading about Albert Einstein. But his mother and uncle persuaded him that studying medicine would be a better choice. He earned his medical degree in 1955 and moved to the US soon after.
Steiner studied hematology（血液学）at Tufts University and biochemistry at the Massachusetts Institute of Technology. He became a full professor and led the hematology department at Browns’ medical school from 1985 to 1994. Steiner helped establish a research program in hematology at the University of North Carolina. He directed that program until he retired from medicine in 2000.
Steiner found medical research pleasing, but it was not quite the same as his interest in physics. “It was something like a wish that was never fulfilled, that always stuck in the back of my head,” he said. At age 70, he started taking undergraduate classes.
Physics professor Brad Marston was surprised when Steiner entered his quantum mechanics class. But he became Steiner’s adviser for his dissertation（学位论文）after realizing how serious Steiner was about the subject and how hard he worked. “He has written many papers in medical science, more papers than I’ve written in physics,” Marston said. “One thing that’s really true about Manfred is that he perseveres.”
After the university published a story about Steiner on its website, people across the US contacted him to ask for advice on how to go after their dreams later in life. His advice is: Do what you love to do.
1. Why did Steiner value his degree in physics?| A．Because it solved his health problems. | B．Because it was his long-pursued dream. |
| C．Because it met his mother’s expectation. | D．Because it was inspired by Albert Einstein. |
| A．Steiner’s contributions to teaching. | B．Steiner’s researches after retirement. |
| C．Steiner’s achievements in hematology. | D．Steiner’s performances at Tufts University. |
| A．His taking undergraduate classes at 70. | B．His writing more papers in physics. |
| C．His sticking to becoming a physicist. | D．His being a role model for Americans. |
| A．Active and open-minded. | B．Enthusiastic and easy-going. |
| C．Intelligent and warm-hearted. | D．Perseverant and hard-working. |
6 . In October, temperatures across China begin to drop. Do you experience a change of mood as it turns to winter？
Many people do. For about one in 20 people in the northern half of the United States. cooling temperatures and shorter, darker days may show the start of seasonal affective disorder, or SAD, a type of depression (抑郁) that typically arrives in the fall or winter. The New York Times reported.
Not every mild blue feeling in winter is SAD. SAD symptoms (症状) make it difficult for people to function. It tends to start with an increased desire for foods like French fries or ice cream, the eagerness to sleep longer hours, difficulty getting up in the morning and feeling wiped out at work, according to Males Online.
The exact cause of this disorder remains unknown. But the good news is that because SAD is tied to the changing seasons, “You can predict its start and ward it off.” Michael Terman, a professor at Columbia University. US, told The New York Times.
“There’s been a fair bit of research since about the 1980s supporting light therapy (疗法) as being effective for seasonal kinds of depression,” Rakhi Chand told The Guardian. But she also advised using this type of therapy under the guidance of a professional.
While light therapy is the first recommended treatment for SAD, getting outside regularly can offer other opportunities to get some light. “You might want to act like bears in winter, but don’t.” Norman E. Rosenthal, the doctor whose research team identified and named the disorder in the 1980s, told The New York Times. “Walking outside even 20 or 30 minutes each day could make a huge difference,” he added. Therefore, outdoor activities like skiing are highly recommended.
Also, instead of giving in to food rich in sugar, it is important to choose foods that are known to improve one’s mood such as dark chocolate and nuts, according to Egypt Today.
Too nervous to enter winter？Remember. SAD is seasonal. If winter comes, can spring be too fa behind？
1. Which of the following is the symptom of SAD？| A．Working energetically. | B．Feeling cheerful. |
| C．Having a sweet tooth | D．Staying up at night |
| A．prevent it | B．destroy | C．count on it | D．stick with it |
| A．Working out in the gym. |
| B．Taking in more favorite food. |
| C．Using light therapy on one’s own at home. |
| D．Going out for a walk for about half an hour every day. |
| A．Doubtful. | B．Hopeful | C．Nervous. | D．Concerned. |
8 . Music influences your emotions. In turn, your emotions influence your behavior. One of these is your food intake.
Researchers at the University of Arkansas studied how music influences people when they eat in a restaurant. For the study, they used four types of music: jazz, classical, rock, and hip-hop. Their results showed that people had more appetite when they listened to jazz music while they ate.
However, another study published in Psychological Reports suggests it isn’t only increased appetite that causes people to eat more.
Besides, the study conducted by the Journal of the Academy suggests that the volume of music can also have an effect on how you eat. More specifically, the study states that, with low-volume music, you eat better because you make healthier choices. On the other hand, the study claims that music at high volume increases stimulation and stress.
For this reason, restaurants should consider the fact when thinking about the optimization of their products and services.
| A．Does music influence how you eat? |
| B．Being in a rush to eat also plays a part. |
| C．Does your emotion boost your appetite? |
| D．However, they had less appetite when listening to hip-hop. |
| E．In fact, many catering establishments have already taken action. |
| F．This could prove to be quite an interesting concept for restaurants. |
| G．This means you’re more likely to order comfort food or other unhealthy options. |
1. Why did Grandpa Pandetti go to the village?
| A．To buy a mirror. | B．To trade his goods. | C．To visit his family. |
| A．He hung the mirror on the wall. |
| B．He told his family about the mirror. |
| C．He made dinner for himself. |
| A．They smiled whenever they looked in the mirror. |
| B．They took the mirror off the wall. |
| C．They made friends with strangers. |
| A．Life in the mountains. |
| B．The Pandettis’ goods. |
| C．A special present for a family. |
“Nothing will ever be the same again,” Ally said to herself.
Ally's father died last summer. It wasn't fair, Ally thought. Dad was young and had never been sick. Why had his heart suddenly stopped? Ally sank slow into her father's favorite chair and looked at his picture on the bookcase. Ally smiled. “I miss you, Dad,” she said softly.
At this moment, she felt a hand smoothing her hair and looked up. “Why don't you come outside with me, Ally?” her mother asked. “The birds are nesting in the woods. By this time last year you'd already taken dozens of pictures.”
But her mother must know birdwatching wouldn't be the same this year. How could it be? Ally wondered. Ever since she could remember she and Dad had been a team, searching the woods for the special wood warbler (林柳莺). “I'll be out in while, I promise,” she answered.
After her mother left, Ally reached for the photo album she and Dad had put together. On the cover was a photo of a tiny yellow bird with blue-gray wings and black eyes. Dad cut it from a local newspaper. Ally smiled, remembering the excited look on Dad's face when he showed her the pretty bird.
“I can't believe someone spotted this little guy way up here in New Jersey,” he said. “Wood warblers are usually found in the south, not this far north. I bet if we search really hard, Ally, we'll see this little guy together someday.”
Ally closed her eyes. She loved thinking about the times she and Dad had spent searching the woods for the little bird. They'd never spotted the warbler, but her father had an amazing way of making each outing seem special. He was her best friend.
注意：
1.续写的短文词数应为150左右；
2.请按如下格式在答题纸的相应位置作答。
When they were together, Ally felt comfortable with her favorite blue sweatshirt on.
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Just then her mother came to her, carrying the old net.
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