China has seen new growth opportunities brought about by an aging population. Its latest decision to promote the “silver economy”
5 . My daughter will turn 17 in three months! As a parent, I feel the urgency (紧迫) to teach her important skills before she goes off to college.
Start the savings habit. Start to set aside money for the future now, while you are young.
Be careful with credit cards. When you go to college, you may find credit card companies often attract you to sign up for their credit cards. They will try to convince you that a credit card is like having free money for you to spend while you only pay the smallest amount each month.
Be a smart shopper. Plan ahead weekly by making a shopping list and stick to the list. Consider using recipes (食谱) that use low-cost, healthy materials.
| A．Write down your needs and wants |
| B．This idea of money can be very dangerous |
| C．Get a part-time job when you're old enough |
| D．Now put aside some money when you have any income |
| E．Eat before you shop to avoid a sudden wish to buy something |
| F．Few people ever become wealthy based entirely on their earnings |
| G．Money management skills are extremely important for her success and happiness |
6 . How many times have you heard that reducing stress is important for good health? But stress isn’t always the enemy. In fact, research suggests some is actually good for you, with possible benefits ranging from better brain function to healthier aging.
Firstly, it’s ubiquitous: Research suggests people feel at least some stress on 90% of their days. When stress worsens for a long time and can’t be solved, it can cause mental and physical health problems, even raising your risk for conditions like heart disease. But in most cases, a stress response (反应) is important. It can help you get through a hard time or even escape physical danger. And, when stress is managed well, it can lead to better health and happiness in the future.
Stress can be damaging — but proper amount of stress can be helpful, according to Assaf Oshri, a professor at the University of Georgia. Oshri says, “Resilience (适应力) comes from your interactions (相互作用) with the environment. If people don’t experience any stress, they may not build up resilience. If they experience too much, their happiness may suffer. But there seems to be a balance between the two, where stress improves mental health and helps people recover from difficult situations.”
When people face pressure, some approaches can also be taken to deal with it. Playing sports can help to find a balance in the face of stress, according to some experts. Turning to loved ones during tough times is important too. And if you can, remind yourself that stress is a difficult but necessary part of life.
“You can’t choose exactly what happens to you, but you can choose your response in the moment,” Jonathan Rush, a professor at the University of Victoria in Canada, says. “Having the idea that you can overcome things, you can grow from things; whatever happens, you will have a path forward — that’s what matters most.”
1. What does the underlined word “ubiquitous” mean in paragraph 2?| A．Special. | B．Interesting. | C．Popular. | D．Common. |
| A．It can help people know their physical danger. |
| B．It can promote people’s mental health. |
| C．It can help people keep a balance between life and work. |
| D．It can increase people's interactions with each other. |
| A．The ways to deal with stress. | B．The influence of sports on stress. |
| C．The approaches of having a happy life. | D．The key to avoiding challenging times. |
| A．Explaining what happened. | B．Having a positive response. |
| C．Relying on your loved ones. | D．Learning from others' experiences. |
7 . An Inuit-developed app, named SIKU after the Inuktitut for “sea ice”, allows local communities from Alaska to Greenland to connect traditional knowledge with scientific data to track changes in the environment, and make decisions about how to manage wildlife.
A group of Inuit elders and hunters from Sanikiluaq, Nunavut, thought up the idea for SIKU more than ten years ago to document and understand the changing sea ice they were seeing in southeastern Hudson Bay. The group turned to the local non-profit Arctic Eider Society (AES) to develop a web-based platform (平台).
Over the years, SIKU has developed, and recently, the elders saw that the platform could help address a familiar challenge: sharing knowledge with younger people who often have their noses in their phones. In 2019, SIKU was reintroduced as a full-fledged (全面发展的) social network — a platform where members can post photos and notes about wildlife sightings, hunts, sea ice conditions and more. The posts tell stories of hunting and traveling; the impacts of climate change and industrial activity; and the traditions, diets and illnesses of local animals.
Inuit communities are already using the app to inform important decisions. In 2021, for example, elders in Sanikiluaq were worried that the local reindeer (驯鹿) population had reduced, so the Hunters and Trappers Association used SIKU to survey hunters and look at recent reported harvest rates. The information led the association to close the hunt for a short time to reduce pressure on the population and to reintroduce hunting slowly when the number of reindeer increased.
Traditionally, Inuit communities shared this information orally (口头上地). “We have lived in the environment for centuries and know about the wildlife. Now armed with SIKU, information is documented in a way that other people will understand. The advantage of SIKU is that it’s part science and part Inuit knowledge and it supports community-driven research,” says Lucassie Arragutainaq, a co-founder of AES.
1. What was the purpose of developing SIKU in the beginning?| A．To raise money for AES. | B．To pass on Inuit tradition. |
| C．To attract more visitors to Inuit communities. | D．To record and learn about the changing sea ice. |
| A．To further prove the role of SIKU. |
| B．To advise people to pay more attention to SIKU. |
| C．To call on visitors and locals to protect reindeer. |
| D．To tell the benefits of the Hunters and Trappers Association. |
| A．Doubtful. | B．Worried. | C．Puzzled. | D．Supportive. |
| A．SIKU: Overcoming Environmental Challenges |
| B．SIKU: Informing Decision Of Local Communities |
| C．SIKU: Joining Traditional Wisdom To Modern Technology |
| D．SIKU: Advantages Over Other Local Social Media Platforms |
8 . A father who wants to help make a city one of the most autism (孤独症) — friendly places in the UK is creating a network of signs to help non-verbal (非言语的) children communicate in public spaces.
Dan Harris, from Peterborough, whose son Joshie is autistic, has gained funding for 100 picture boards in the city. They help people communicate through images. He said, “We no longer want autism to be hidden.” The communication boards include symbols representing common words and phrases that allow non-verbal people to communicate how they are feeling and what they want to do.
The idea for the picture boards came from Mr Harris' son, Joshie, who points to pictures on an electronic tablet (平板电脑) to communicate. Mr Harris said, “He is a very clever little boy, but because he is non-verbal, he has to communicate using different methods. This communication board truly gives him a voice.”
Mr Harris got funding for the first communication board last year. Now government money has been secured through Peterborough City Council to create a network across the city and Mr Harris would like it to go further. “This is a proof of concept. There are about 3,000 autistic people in Peterborough and it's important that the needs of that community are met.” He said he wanted to see the boards introduced across Britain and in other countries. The boards cost £6,000 and are funded through a combination (结合) of charity donations and local government funding.
Mr Harris, who is also the founder of the charity Neurodiversity in Business, which works to raise more awareness, said, “This board is extremely important because it doesn't just help non-verbal people communicate, but it also promotes discussions.” He also said that autism acceptance can only come after autism awareness.
1. Why did Dan Harris create the communication boards in Peterborough?| A．To raise funds for charities. | B．To promote autism awareness. |
| C．To help non-verbal individuals communicate. | D．To educate the public on special words. |
| A．His wife first expressed the idea to him. | B．He was greatly inspired by his son. |
| C．He learned the idea from an electronic tablet. | D．He was affected by other autistic people. |
| A．Donations from local businesses. |
| B．Government funding and charity contributions. |
| C．Money collecting events organized by the community. |
| D．Contributions from-Neurodiversity in Business. |
| A．Patient and rich. | B．Humorous and brave. |
| C．Creative and kind. | D．Honest and determined. |
This sightseeing walking tour shows you Washington DC's most iconic sights with a fitness class built in! We explore the nation's park and the National Mall by foot, stop for multiple sports and wellness activities along the way. Are you the kind of person who goes to the hotel gym even while traveling? Do you love to go on a jo g in the morning? Join us for a tour that will get your heart beating!
What To Expect●John F. Kennedy Center for the Performing Arts
Take photos from the scenic observation deck!
10 minutes·Admission Ticket Free
●Lincoln MemorialRun the steps, take photos and do a guided workout!
15 minutes·Admission Ticket Free
●Washington MonumentAt the base of the monument, we have another guided fitness activity!
20 minutes·Admission Ticket Free
●National MallOn America's lawn, we do our final guided fitness activity in Washington DC's most scenic location!
30 minutes·Admission Ticket Free
Additional Information●Confirmation will be received at time of booking
●Not recommended for travelers with back problems and pregnant（怀孕的） travelers
●No heart problems or other serious medical conditions
Travelers should have a strong physical fitness level
This tour will have at most 50 travelers
●No age under 18 and over 65Cancellation (取消) Policy
It is non-refundable (不可退还的) and cannot be changed for any reason. If you must, the money you paid will not be returned. This experience requires good weather. If it's canceled due to poor weather, you'll be offered a full refund.
1. Where will travelers spend the most time during the tour?| A．National Mall. | B．Lincoln Memorial. |
| C．Washington Monument. | D．John F. Kennedy Center for the Performing Arts. |
| A．there is a heavy rain | B．you give up the tour halfway |
| C．you cancel the tour a day earlier | D．you make changes just before the start |
| A．It is free. | B．It offers hotels with gyms. |
| C．It includes at least 60 visitors. | D．It connects sightseeing with exercise. |
As I was looking for a new flat, I was temporarily staying at a lovely small hotel. Unfortunately, during that time, I was due to participate in an online conference for an entire week. I was stuck inside from 10:00 am until 5:00 pm, the entire duration of the cleaning hours. I figured that I could go those five days without my room being cleaned and it wouldn’t be a problem. I would just put a “Do Not Disturb” sign on my door.
On the second day as I was heading to get breakfast at the hotel, I bumped (撞见) into the cleaning lady named Anna. I asked her if I could give her my rubbish, and I mentioned that I would be working the entire day so she needn’t worry about cleaning my room. She smiled and said it was okay.
The next day, when I returned from my breakfast, my room had already been cleaned. The same happened on the following day. On Friday, I finished my breakfast quicker than usual and the cleaning lady was just heading out. She smiled and said that she was happy that even though I ate quicker than usual, she was still able to finish in time.
I finally realized that all this time, she had been keeping an eye on when I headed for breakfast so she could clean my room. Given that looking for a flat in a new city and working in one of the smallest hotel rooms in London were already very stressful, I was incredibly moved. I thanked Anna and told her that, fortunately, it was the very last day of the conference, but I was very thankful.
The following week, I finally got the keys for my new flat. Excited and grateful for all the help I had received while moving in, I bought a box of chocolates and made my way to the receptionist.
注意：1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。
I said to the receptionist, “Could you please give those to Anna?”
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________After a while, Anna arrived, looking slightly puzzled.
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