1 . How to Avoid an Internet Addiction
It may seem like everyone surfs the web these days. But if you can’t have interest in other aspects of your life because of the Internet, you may be on your way to an Internet addiction. You might fear you’re the only one who has experienced that feeling.
More and more people in the world are becoming addicted to the Internet, and you are not the only one with this problem. So do not be embarrassed. Just be brave to admit that you are on your way to an Internet addiction. And then find others with the same problem and help each other beat it.
Set aside limited time for computer use.
Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it.
Call people instead of sending instant messages or texts.
If you are free on weekends, call friends and ask them to go outside to do something you enjoy, like playing a sport. This will take your mind off the computer.
Use an alarm clock or timer (计时器).
Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get away from the computer when the time is up. Alternatively create a shutdown timer on your desktop.
| A．Being addicted to it is quite normal. |
| B．Admit you are at risk of an addiction. |
| C．The truth, though, is that it’s quite common to be an addict. |
| D．When the computer is not looking at you, you are less likely to use it. |
| E．This can be programmed to shut down your computer after the set time. |
| F．If you have a problem on weekdays, phone your friends or ask for help in person. |
| G．This will prevent you from using the Internet so often or going on to another page. |
Hi Kelsey,
Happy 18th birthday! You’ve officially reach
Many bittersweet events will happen in the next ten years. There will be highs. Stick to
The world will always throw new challenges at you.
As you become an adult, jump at every opportunity
Happy birthday, Kelsey! See you in ten years.
28-year-old Kelsey
3 . Technology is more than an abstract concept associated with advanced tools and systems. It also shapes the way people behave, grow and develop, both within their own lives and in their relationships with others. While technology has developed over thousands of years, the last century has seen an explosion in technology that has influenced fundamental changes in how humans see the world and interact with others. Specifically, the Internet and mobile devices have completely changed the way people interact with each other. There has been a debate going on whether technology is benefiting human communication or ruining it.
Undoubtedly, technology is helping people build newer and necessary communication skills. In business, office employees and managers use technology to send emails to one another, which is considered a communication skill. On social media, just share a few of your images and people start communicating on and about your images according to their viewpoint. With the outbreak of COVID-19, in order to work on the projects, the students use their phones to reach their teachers and classmates.
However, technology is sometimes considered to disconnect people from others around them. With cell phones, most people think that it’s easier and more convenient to text instead of meeting in person. Lucas Lengacher, an undergraduate from Huntington University , claims in his article that at least 42.91% people respond to messages immediately yet only 2.83% people don’t check their phones in the morning. In his research he found that “almost 60 percent of people felt disconnected from others around when they were on their phones”.
1. Human interaction has been basically influenced by ______.| A．people’s relationships | B．social systems |
| C．mobile devices | D．communication skills |
| A．By analyzing data. | B．By providing cases. |
| C．By defining a concept. | D．By making comparisons. |
| A．Phones disconnect us when we are together. |
| B．Phones are becoming more and more popular. |
| C．People communicate less because of physical distance. |
| D．Phones are helping people build newer communication skills. |
| A．Positive. | B．Skeptical. | C．Objective. | D．Indifferent. |
4 . For more culture coverage and the new streaming services, www. vulture. com has prepared a wide range of funny things to see, hear, watch, and read.
TV: The Crown (Season Six)
Netflix, November 16.
The final season of The Crown is being divided into two parts, with four episodes on show before Thanksgiving and the remaining six landing on December 14. And, yes, those initial episodes will address the death of Princess Diana, played by Elizabeth Debicki, a talented Australian actress.
OPERA: Later the Same Evening
Juilliard Opera presents. Peter Jay Sharp Theater, November 12, 15, and 17.
Composer John Musto and play writer Mark Campbell turned those moody scenes into a one-act opera that’s become a student favorite but rarely gets seen on a greater stage. It would be a once in a life time chance to have a feast for eyes.
MOVIES: Fallen Leaves
In theaters, November 17.
Finnish director Aki Kaurismäki, a master of deadpan, returns with what might be his most romantic film so far — an unexpected meet up of an alcoholic construction worker and a headstrong supermarket employee.
MUSIC: Heaven Knows
Warner Records UK, November 10.
Pink Pantheress, 22, combines R&B, pop, and electronic music into relaxing but impactful tracks like “Do You Miss Me?” from December’s Take Me Home EP. This fall, her first complete studio-recorded album, consisting of 13 songs, will be released. Early tastes of Heaven Knows like “Capable of Love” and “Mosquito” suggest that we’re in for tighter hooks and longer, more ambitious compositions.
1. Which will attract those who enjoy Elizabeth Debicki’s performance?| A．Mosquito. | B．Malarkoi. |
| C．The Crown. | D．Fallen Leaves. |
| A．They are coming into market in November. |
| B．The works can be enjoyed once in a life time. |
| C．More details can be accessible from newspaper. |
| D．They are the works by the world-famous artists. |
| A．It is produced by Netflix. |
| B．It is divided into two parts. |
| C．It’ll be released on Nov.17. |
| D．It is her first full studio album. |
Holidays are not necessarily for fun or rest. Doing something meaningful can also gain special pleasure. When the final bell rang, the students were reminded that there was no school on Monday—the Labor Day. “Enjoy your extra day off” said the teacher to her class.
An extra day off unsuited Kayla just fine. She loved breaks. She wanted to go out to play with her friends. When the school bus dropped Kayla off, she ran into the house happily.
“How was school, Kayla?” asked her mom.
“It was great, Mom. I am excited about no school on Monday.”
“You just started back to school two weeks ago. Already in need of a break, huh?” asked Kayla’s mom with a laugh.
Kayla slept in the next morning. Saturday was her favorite day of the week. I trained most of the day, so Kayla enjoyed playing videogames inside. On Sunday, her friends came over and they played basketball for several hours.
Then it was Labor Day, you know, the extra day off that Kayla was so looking forward to. But Kayla was awakened early that morning by her dad. He told Kayla that in honor of Labor Day, the family would be cleaning both inside and outside the house. Kayla couldn’t believe it. This was a holiday. A day when she was supposed to be enjoying freshly squeezed lemonade while playing in her tree house. As Kayla wiped here yes, she began to wonder if this was just a bad dream.
“Kayla, your breakfast is ready. We have a lot of work to do today. Let’s get a move on,” said Kayla’s mom. As she sat down at the kitchen table, Kayla asked her parents，
“Are you serious about working today? Isn’t Labor Day a holiday?”
“Yes, Kayla. It is,” replied her dad. “But your mom and I thought working hard today would make you appreciate why Labor Day was observed in the first place.”
注意：1.所续写短文的词数应为150左右;2.请按如下格式在答题卡的相应位置作答。
At first Kayla felt disappointed at her parents’ plan for the holiday.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________But things began to change as she was doing the chores.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________6 . As you read this, pause to reflect on your recent interactions. As a politician, husband, and father, I encounter various spoken language styles: analytical or chatty, formal or informal, pointed or gentle, cooperative or decisive. Talk is the currency of politics. It is our way of negotiating, debating, and persuading. Talk is also the currency of learning-how we develop our ideas, deepen our thinking and share our feelings.
That’s why I want speaking skills, sometimes called “oracy”, to play an important part in Labor’s plans for a reformed school curriculum (课程).
Employers value speaking skills equally with reading and writing. The ability to speak well and express yourself should be something every child should master. But the curriculum doesn’t allow us to provide this. This is short-sighted. An inability to express your thoughts fluently is a key barrier to getting on and doing well in life.
Oracy is in part about good public speaking and debating skills, but in reality, it’s about teaching young people to make strong arguments, choose wise words, understand their audience, form meaningful social connections, and use facial expressions and body language to convey their message. Above all else it’s about finding your voice. To work out who you are and what you believe. If reading opens up a world of imagination and possibility, then speaking and listening opens up a lifetime of empowerment-a chance for those who feel invisible in their own country to be heard. It is about the confidence to speak out, to call out injustice or harm.
And the other side of speaking is listening, which can also be taught. Listening, truly listening, develops tolerance and understanding. And as parents we can play our part. We’ve all been there, at mealtimes, silent as we all stare at our devices. Our job, all of ours, is to get off our screens and give young people, and adults, the gift of listening.
So, oracy―speaking and listening―needs to be placed firmly at the heart of school life.
1. How does talk help a politician?| A．It deepens his wishful thinking. |
| B．It enhances his analytical skills. |
| C．It strengthens persuasive power. |
| D．It provides emotional support. |
| A．Employers underestimate the value of speaking. |
| B．Academic pressure makes students poor-sighted. |
| C．Spoken language is regarded as least important. |
| D．Oracy should deserve more attention at school. |
| A．By sharing different opinions. |
| B．By clarifying the definition. |
| C．By describing personal experiences. |
| D．By employing the concept. |
| A．Set a good example for their children. |
| B．Balance screen time and mealtime. |
| C．Have oral face-to-face communication. |
| D．Disconnect from the virtual world. |
A Little Boy
A little boy selling magazines for school walked up to a house that people rarely visited. The house was very old and shabby and the owner hardly ever came out. When he did come out, he would not say hello to his neighbors or passers-by but simply just glared at them.
The boy knocked on the door and waited, sweating from fear of the old man. The boy’s parents told him to stay away from the house, and a lot of other neighborhood children were told the same thing from their parents.
Dusk found the boy lingering on and hesitating what to do. As he was ready to walk away, the door slowly opened. “What do you want?” the old man said impatiently. The little boy was very afraid but he had a quota (定额) to meet for school with selling the magazines. So he got up the courage and said, “Uh, Sir, I am selling these magazines and, uh, I was wondering if you would like to buy one from me.”
The old man just stared at the boy without a word. The boy could see inside the old man’s house and saw that he had dog figurines (小雕像) on the fireplace mantle. “Do you collect dogs?” The little boy asked. “Yes, I have many collections in my house. They are my family here and they are all I have.” The boy then felt sorry for the man, as it seemed that he was a very lonely soul.
“Well, I do have a magazine here for collectors. It is perfect for you. I also have one about dogs since you like dogs so much.” The old man was ready to close the door on the boy and said, “No, boy. I don’t need any magazines of any kind, now goodbye.”
The little boy was sad that he was not going to make his quota with the sale. He was also sad for the old man being so alone in the house that he owned. The boy went home and then had an idea. He had a little dog figurine that he got some years ago from an aunt. The figurine did not mean nearly as much to him since he had a real live dog and a large family.
注意:1. 续写词数应为150左右；
2. 请按如下格式作答。
The little boy headed back down to the old man’s house.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________From that day on something changed inside the old man.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________8 . If you have ever lost touch with old school friends, you may find yourself wanting to make contact again. Some teens find that certain school friends are worth keeping contact with and want to keep the friendship going strong.
Hang out at the same places
One way you can get together with old friends from your school is to go to the same places that they go to. If you still go to school together, you probably know where everyone goes on the weekends. If you are able to go there too, you may find that your relationships with your old school friends start up again.
Sports teams
If you are athletic and your former friends are too, joining school sports teams is a great way to catch up with old friends. This doesn’t mean that you should join a sport which you do not like just so you can see your old friends. However, if you like sports, wish to join a team and your former friends are on that team, and then playing the team sports is a great way to get to know them again.
Take part in school clubs
There are often a lot of school clubs in which teens participate. Depending on your interests and your former friends’ interests, you may just find a club at school. Sharing a common interest such as a club activity will help you to have something in common and something to talk about.
1. You can get together with old friends by .| A．joining the dance clubs |
| B．having dinner with them |
| C．going to the places where they go |
| D．going shopping with them every day |
| A．playing sports helps you get your old friends again |
| B．you have to play a sport to make more friends |
| C．team sports are interesting activities at school |
| D．you have to play the sport your friends like |
| A．To tell a hobby. |
| B．To share same interests. |
| C．To join clubs. |
| D．To contact old friends. |
9 . Is future you? It might seem like a strange philosophical question. But the answer to how you think about your future self could make the difference between decisions you ultimately find satisfying and ones you might eventually regret.
The brain patterns that emerge on an MRI (核磁共振成像) when people think about their future selves most like the brain patterns that arise when they think about strangers. This finding suggests that, in the mind’s eye, our future selves look like other people. If you see future you as a different person, why should you save money, eat healthier or exercise more regularly to benefit that stranger?
However, if you see the interests of your distant self as more like those of your present self, you are considerably more likely to do things today that benefit you tomorrow. A paper in the journal PLoS One revealed that college students who experienced a greater sense of connection and similarity to their future selves were more likely to achieve academic success. Relationships with our future selves also matter for general psychological well-being. In a project led by Joseph Reiff, which includes 5, 000 adults aged 20 to 75, he found that those who perceived a great overlap (重叠) in qualities between their current and future selves ended up being more satisfied with their lives 10 years after filling out the initial survey.
So how can we better befriend our future selves and feel more connected to their fates? The psychological mindset with what we call ”vividness interventions“ works. We have found, for instance, that showing people images of their older, grayer selves increases intentions to save for the long term. Besides, you might try writing a letter to-and then from-your future self. As demonstrated by Yuta Chishima and Anne Wilson in their 2020 study in the journal Self and Identity, when high-school students engaged in this type of ”send-and-reply“ exercise, they experienced elevated (升高的) levels of feelings of similarity with their future selves.
Letter-writing and visualization exercises are just a couple of ways we can connect with our future selves and beyond, but the larger lesson here is clear: If we can treat our distant selves as if they are people we love, care about and want to support, we can start making choices for them that improve our lives-both today and tomorrow.
1. What’s the function of paragraph 2?| A．Generating further discussion. | B．Introducing a research result. |
| C．Showing the effect of the finding. | D．Concluding various viewpoints. |
| A．By offering relevant statistics. | B．By using quotations. |
| C．By referring to previous findings. | D．By making comparisons. |
| A．Benefits of befriending our future selves. |
| B．Ways of connecting with our future selves. |
| C．Methods of changing psychological mindsets. |
| D．Possibilities of us becoming our future selves. |
| A．Making future plans makes a difference. |
| B．Our future selves look like other people. |
| C．Getting to know your future self benefits. |
| D．Your choice affects the fates of strangers. |
10 . With Christmas approaching, I often reflect upon one particular evening in the early 1960s. Back then, we decided to go carolling (唱圣诞颂歌) to spread the Christmas spirit which might
Soon we discovered that carolling brought various
One stop on our journey particularly
We stepped briskly upward into the couple’s
Sitting beside his wife, the gentleman gave us a
A smile flickered on the woman’s
At that moment, we found, and maybe even
| A．change | B．influence | C．shape | D．brighten. |
| A．on | B．in | C．over | D．up |
| A．requirement | B．objective | C．reward | D．account |
| A．consequences | B．comments | C．responses | D．movements |
| A．awkwardly | B．passively | C．randomly | D．positively |
| A．stuck in | B．woke up | C．shot up | D．brought out |
| A．commanded | B．requested | C．proposed | D．recommended |
| A．shamefully | B．hesitantly | C．desirably | D．proudly |
| A．unfurnished | B．brief | C．little | D．average |
| A．for the sake of | B．for fear of | C．in spite of | D．in the hope of |
| A．smile | B．nod | C．contact | D．glance |
| A．seriousness | B．energy | C．horror | D．option |
| A．fancy | B．bright | C．joyous | D．skinny |
| A．presence | B．absence | C．expectation | D．circle |
| A．created | B．acquired | C．spread | D．regained |
