1 . Many years ago, I bought a house in the Garfagnana, where we still go every summer. The first time we ______ there, we heard the chug chug-chug of a motorbike ______ its way down the hill toward us. It was ______ called Mario, coming to ______ us a box containing some tomatoes and a bottle of wine. It was a very nice ______ for him to make. But when we looked at the tomatoes, we were ______ because they were so misshapen: not at all like the nice, round, ______ things you get in a supermarket. And the wine was cloudy, in a funny old bottle with no label (标签) on it. These can’t be any ______, we thought. But we were ______ his kindness, so we ______ them.

What we discovered is that it’s ______ to judge what you eat only by its ______. Those tomatoes had ______ that reminded me of the ones my uncle used to grow when I was a child. Nowadays supermarket tomatoes ______ perfect but taste of water. Nobody’s going to have a ______ memory of those. It’s a surprise they haven’t managed to grow square ones so that they can ______ them easily. Mario’s wine may have been cloudy and come out of an old bottle, but it was ______.

It’s good to eat things at the correct time, when they’re ______, and as close as possible to where they were ______. What Mario had ______ us was the taste of the Garfagnana.

2 . It was a cold, sunny December day when I set out for a run in Moab, Utah, with my dog, Taz.

About an hour into my ________ along a remote canyon (峡谷) trail, I hit a patch of black ice (透明薄冰) and then ________ 60 feet into the canyon. I wasn’t paralyzed, but I was in great ________. Taz had managed to ________ his way back to me, so there must be a way out of the canyon, but I couldn’t ________ or even crawl.

I shouted for help and was intent on ________ myself to the bottom of the canyon. Every inch was an effort. It ________ me five hours to go a quarter of a mile. ________, it got so dark that I had to stay where I was for the night, next to a puddle (水坑) of water. At night the temperature dropped below ________. Taz stayed with me, ________ some warmth.The next morning, I couldn’t move at all. I tried to stay ________. The second night in the canyon seemed even ________ and colder. The puddle turned to ice, and I had to ________ it to get water.

On the third day, I felt myself growing weaker. I was coming to terms with the fact that I might ________. In a last ________ , I called Taz over and told him to go and get help. Taz took off through the canyon and I lay there thinking about my family and friends. There was more that I wanted from life.

Taz returned, ________ . Then I heard an engine in the distance. I cried with joy. It ________ that Taz had found a search and ________ team. I was airlifted to the hospital, where doctors found I had lost almost half the ________ in my body. If the rescue team had arrived later, I wouldn’t have ________ it. I was grateful to my faithful friend -Taz.

5 . Like many military wives, I had to stand the long separations until my husband retired. Though I supported his chosen career, I _________ every moment away from him.

To _________ our separations, I wrote letters every day. I made up dozens of small _________ for him which I secretly put into his bag, so that he could_________ them when he was out to sea. To this day those notes are still _________ to us.

_________ in 1996 my husband retired from the Navy. But the only job _________for my husband was six-and-a-half hours away in Norfolk, Virginia.

We spent eight months_________. That was our hardest separation, perhaps because we had _________ planned to be apart again. He__________ to apply for jobs in the area where we hoped to live. We expected we would soon be able to be __________ again.

One day Louie called me with the good __________. He found a job in southwest Virginia. We were excited ! There was only one small__________. Louie would have to live in a camper(露营车),__________ our daughters and I lived in a little house an-hour-and-a-half away. My daughters were __________enough to take care of themselves, so I left them and stayed with Louie.

Louie and I spent a __________ three-and-a-half weeks together. One morning after he left for work, I sat __________ in the camper trying to remember any possession that was as priceless as the __________we stayed together. I couldn’t __________a single thing. Then all of us moved into that camper and lived there for a year. It was pure joy! I’ve learned in that year that the greatest __________ I have is the time I ’ve spent with the ones I love.

6 . Eating fruits and vegetables is part of keeping a healthy diet. Health experts ______ people should eat five servings of fruits and vegetables a day. A(n) ______ way to remember this is to try to eat each color of the rainbow (彩虹) ______. This is because different colored fruits and vegetables contain different vitamins and minerals. ______ you eat one of each color each day, you are sure to ______ the necessary nutrition your body needs.

______ fruits and vegetables is good for the heart. There are many delicious ______ in this group. Have an apple with lunch. You can ______ have a red pepper for a hot tasty small meal. ______ some tomatoes and put them on your sandwich. Or ______ you can have strawberries after dinner. When you ______ red, your heart works better.

Orange and yellow fruits and vegetables contain vitamin C. Vitamin C helps the ______ protect itself against disease. In this way it helps your body stay in good health. ______, these wonderful foods are good for your sight. So it is a great ______   to have a glass of orange juice with breakfast. Then put some peaches in your lunchbox. Are you afraid of catching a cold? ______ that from happening by eating a juicy tangerine (a type of small sweet orange).

Green fruits and vegetables have long been widely known as healthy foods. ______, they are especially good for keeping teeth and bones strong. When you eat green, your smile will thank you! Your bones will thank you too!

Blue and purple fruits and vegetables are useful to the ______. They help with memory. Put blueberries in your bowl. You can easily ______ where you put your keys!

Eating the rainbow is an easy way to ______ yourself. So make your eating habits a little more ______!

7 . In the summer I turned 16, my father gave me his Chevy Malibu car as a gift. To my joy, Hank and I could _______ around Tucson with the top down. Hank was my best friend, a year younger but much _______ than me. My mother always said, “Hank’s _______ .” And sure enough, that summer he_______with a modeling agency. He was_______taking the catwalk for the fashion show.

One day on the way home from the cinema, we _______ at the McDonald’s drive-through (免下车餐馆), putting the_______ on the seat between us to share. Then we rode around for a while. _______ too fast, I went through a mud wall and drove into a full-grown tree. The front wheels came to _______ halfway on the tree trunk. Fries spread on the floor and ________ covered Hank’s face.

In the emergency room, my parents said ________, “Even the best surgeon in the city...End of his ________ dream.” I’d damaged my cheekbone on the wheel; Hank’s ________had split wide open on the dash. When his mother, Sharon, came into my hospital room, I started to________, preparing myself for her anger. ________ to expectations, she comforted me, took my hand and said, “I ________ you. Hank will too.”

Sharon’s forgiveness ________ Hank and me to get back in the car together that summer and to stay ________ until now. There are still scars below his hairline, but it left no ________on our friendship. Every time I want to hate someone for his wrong, I   ________ her gift of forgiveness.

9 . I looked out of the door of my 100 year-old house and saw my newly built garden. I realized nothing is rubbish. I was full of_________and appreciation.

I_________to look at the things that we usually think of as_________—plastic bags, polluted water, rubber bands, and newspapers, clothes and furniture we_________. I also began to think, act and live according to a belief that all things have the_________of being reused as long as we try to_________it. And I explored the worth of_________. I mean recycling isn't just about_________rubbish like putting glass and paper in_________bins. It also requires creativity, commitment and even love.

My neighbors would put the autumn__________by the roadside to be picked up by the garbage truck. This didn't__________with my newfound concept of recycling trash, so I made a new__________with moving boxes and put up a__________saying, ''Dump（倾倒）leaves here". I watched carefully through the autumn as my neighbors__________the leaves in the new garden and I also watered the leaves__________with rainwater and collected dogs' waste as fertilizer, Then I__________flower seeds. Finally, I had a new__________garden, full of colorful flowers.

Nothing has to be really__________. If you try hard enough, everything can be recycled. I even used my bath water to water my garden, though it might be a little__________for my friends. But I think if we all can turn waste, sometimes a little dirty, into__________, the world will be a much better place.

10 . In the deepest dive in a manned submersible(潜水器), US explorer Victor Vescovo spotted and video-recorded a plastic bag and a pile of candy wrappers on the seabed.

His _________ of plastic waste 11.2 kilometers below sea level in the Challenger Deep in the Pacific Ocean, the deepest known point in the Earth’s oceans, means there is _________ on this planet plastic waste cannot reach, _________ it has been found on Mount Qomolangma and in both Arctic and Antarctic waters.

Since the patent(专利) for plastics was _________ in 1907, 8.3 billion tons of plastic products have already been produced, of which 6.3 billion have been poured into oceans _________ processing.

Most of the discarded(丢弃) plastic products _________ in the ocean. In the Pacific Ocean, plastic garbage and other waste have already formed a(n) _________ that’s 1.6 million square kilometers in size. That is the size of Mongolia.

Every year, about 8 million tons of plastic waste flow into the ocean. It is _________ that the total weight of plastic waste will reach 12 _________ tons by 2050, more than the total weight of oceanic fish.

This plastic waste __________ life in the oceans and on the land alike by filling in their stomachs so they cannot eat, or __________ around their bodies so they cannot breathe. It pollutes the __________ and prevents plants’ roots from digging deep into the ground. Plastic micro-particles(微粒) also join the water __________ and enter the bodies of animals, including humans. As humans are at the top of the food __________ , plastic micro-particles accumulate inside our bodies.

We must do something to __________ the situation. Don’t get plastic bags at the supermarket and take your own reusable one __________ . Give up fast delivery lunches and instead cook or go to the restaurant. Get into the __________ of sorting your garbage.

But that’s so much __________ said than done. Environmentalists have been __________ behavioral changes for at least three decades, yet we __________ to use a growing amount of plastic products.