9 . As we close out the final days of this year, treat yourself to a deliciously distracting new book —a book that you can dip into and out of throughout the holidays. Read up, rest up, and enjoy yourself.
Yoga for Pregnancy, Birth and beyondA must-have guide for yoga-loving mamas, Yoga for Pregnancy, Birth and Beyond offers helpful relaxation techniques and breathing exercises that are tailored to each pregnant woman. The book also lays out valuable techniques for labor and staying in touch with your body as it continuously changes.
Mindfulness Activities for KidsWe could all use a little more peace in our lives. Uniquely suited for children and parents to do together, the 40 mindfulness exercises recommended here —from pausing to fully enjoy a tasty sandwich to taking chalk walk together—will not only teach children calm and gratitude, but also bring grown-ups and their littles closer together.
Before She DisappearedFrankie Elkin is a recovering alcoholic who devotes her time to solving cold cases, especially those involving people of color. A new investigation brings her to Boston, searching for a Haitian teenager who disappeared months ago. But as Frankie starts asking questions, someone else will stop at nothing to keep the answers hidden.
Oak FlatLauren Redniss’ Oak Flat tells the story of the land near the San Carlos Apache Reservation through an Apache family fighting to protect the land which the U. S. government and two world-power mining enterprises are attempting to seize and destroy for its copper resources. Visually striking and deeply reported, Oak Flat tells a larger story of endless westward expansion and native resistance.
1. Which book can help to improve family relations?
A.Oak Flat. |
B.Before She Disappeared. |
C.Mindfulness Activities for Kids. |
D.Yoga for Pregnancy, Birth and Beyond. |
2. What do we know about the book Oak Flat?
A.It’s a brief account of mining enterprises. |
B.It centers on an Apache family’s struggle. |
C.It sings high praise of the US government. |
D.It supports westward expansion and native resistance. |
3. Who are the target readers of the four books?
A.Teenagers. | B.Men. | C.Kids. | D.Grown-ups. |