1 . As we close out the final days of this year, treat yourself to a deliciously distracting new book —a book that you can dip into and out of throughout the holidays. Read up, rest up, and enjoy yourself.
Yoga for Pregnancy, Birth and beyond
A must-have guide for yoga-loving mamas, Yoga for Pregnancy, Birth and Beyond offers helpful relaxation techniques and breathing exercises that are tailored to each pregnant woman. The book also lays out valuable techniques for labor and staying in touch with your body as it continuously changes.
Mindfulness Activities for Kids
We could all use a little more peace in our lives. Uniquely suited for children and parents to do together, the 40 mindfulness exercises recommended here —from pausing to fully enjoy a tasty sandwich to taking chalk walk together—will not only teach children calm and gratitude, but also bring grown-ups and their littles closer together.
Before She Disappeared
Frankie Elkin is a recovering alcoholic who devotes her time to solving cold cases, especially those involving people of color. A new investigation brings her to Boston, searching for a Haitian teenager who disappeared months ago. But as Frankie starts asking questions, someone else will stop at nothing to keep the answers hidden.
Oak Flat
Lauren Redniss’ Oak Flat tells the story of the land near the San Carlos Apache Reservation through an Apache family fighting to protect the land which the U. S. government and two world-power mining enterprises are attempting to seize and destroy for its copper resources. Visually striking and deeply reported, Oak Flat tells a larger story of endless westward expansion and native resistance.
1. Which book can help to improve family relations?| A．Oak Flat. |
| B．Before She Disappeared. |
| C．Mindfulness Activities for Kids. |
| D．Yoga for Pregnancy, Birth and Beyond. |
| A．It’s a brief account of mining enterprises. |
| B．It centers on an Apache family’s struggle. |
| C．It sings high praise of the US government. |
| D．It supports westward expansion and native resistance. |
| A．Teenagers. | B．Men. | C．Kids. | D．Grown-ups. |
2 . How to Succeed in Science
To succeed in science, you need a lot more than luck. In my view, you have to combine intelligence with a willingness not to follow conventions(常规) when they block your forward path. Thus, these have come to be my rules for success.
That might sound proud, but the fact is that you must always turn to people who are brighter than you. It’s like playing any game. Even as a child, I never wanted to play games with anyone who was as bad as I was. If you win, it gives you no pleasure. And in the game of science or life, the highest goal isn’t simply to win; it’s to win at something really difficult.
Take risks.
To make a huge success, a scientist has to be prepared to get into deep trouble. If you are going to make a huge jump in science, you will very likely be unqualified to succeed by definition.
Never do anything that bores you.
My experience in science is that someone is always telling you to do things, and then leaves you alone. I’m not good enough to do well in something I dislike.
It’s very hard to succeed if you don’t want to be with other scientists, because you have to go to key meetings where you spot key facts that would have escaped you. And you have to chat with your competitors, even if you find them objectionable.
So my final rule is:
| A．Avoid foolish people. |
| B．Meet challenges with great courage. |
| C．If you can’t stand being with your real peers, get out of science. |
| D．Put it another way, it’s to go somewhere beyond your ability and come out on top. |
| E．Make sure you always have someone to save you from a deep mess. |
| F．In fact, I find it hard to do well in something I like. |
| G．Besides, you even have to be prepared to disbelieve your scientific heroes. |
