1 . Honeybees command a lot of attention in insect conservation circles, as they are important for pollinating our food supply. But the findings from researchers emphasize the importance of prioritizing other pollinators or insects like wild bees, moths and butterflies in conservation efforts, too.

For the study, ecologists Joshua Kohn and Dillon Travis from the University of California, painstakingly tracked the pollination of flowers from two plant species in San Diego — white sage and Phacelia distans. Often Travis sat for hours waiting for a single pollinator, honeybees or other insects, to land on a flower. Each time he put a mesh (网状的) bag on the flower to prevent any new visitor, then back to collect seeds from different visitors. Back in the greenhouse, the team grew the seeds, analyzing characteristics that reflected their quality, such as how many seeds grew and survived and how many leaves or flower seedlings (幼苗) grew from them.

They found flowers pollinated by honeybees make fewer and lower-quality seeds than flowers visited by other pollinators. The white sage and Phacelia distans plants produced roughly half the amount of seeds from flowers pollinated by honeybees compared with other pollinators. And Phacelia distans seeds from honeybee-pollinated plants grew into seedlings with fewer flowers.

The researchers also found that honeybees visited about twice as many flowers on one plant before moving to the next than the average of other pollinators, causing honeybees to transfer more pollen in flowers of the same plant, thus resulting in fewer and lower-quality and more inbred (近亲繁殖的) seeds. Other pollinators more often flew between different plants, probably transferring more diverse pollen.

Travis says, “Honeybees’ pollination habit can impact ecosystems and agriculture in the long term. One potential consequence could be that native plant populations decline as next generations become more inbred, reducing biodiversity.”

“It is time to actually shift our dependence for pollination from largely honeybees to other native species as well,” says Jaya Sravanthi Mokkapati, an entomologist at Penn State University.

3 . When she was 61, Sian Davies decided to row across the Atlantic Ocean. In March 2021, she was one of the 12 crew members who set out on the 3,000-mile journey from Tenerife to battle sun, salt and fierce currents. “We would row in three-hour shifts and only sleep for an hour or so every six hours,” she says. “For the first 15 days, I was seasick, so I hardly ate anything. I was just rowing and collapsing. I went through some pretty dark times.”

But after 42 days on the water, Davies reached Antigua to become one of the only six women in the world over the age of 60 to have rowed across an ocean. “I was exhausted and I was also so proud of myself,” she says.

Davies began rowing when she was 53, after spotting a six-oar (桨) rowing boat in Bristol harbor. Attracted by its size and appearance, she spoke to the crew and was encouraged to do a trial run. “As soon as I got on the water, I fell in love with it,” she says. “Feeling your whole body working and the fresh air on your skin is amazing.”

It wasn’t until 2017, though, that her Atlantic plans were born. Suffering from a herniated disc (椎间盘突出), she was only able to crawl out of bed. “I began thinking of things I could look forward to after I had surgery,” she says. “One day I was reading about women adventurers when it hit me that once better, I would row across an ocean.”

After successful surgery, Davies began driving to meet other women who had undertaken rows. Hearing the experiences and advice of them gave Davies the confidence. Soon after, she heard that a new boat producer was organizing a team for a voyage across the Atlantic and she joined it immediately.

“In June, I’m planning to break a few world records by rowing around the UK when I’m 64, and I want to motorcycle through the Himalayas later in the year. After all, we need things to look back on.” she says.

6 . Vegetarians would rather not be forced to eat meat. Yet the reverse compulsion is hidden in the proposals for a new plant-based “planetary diet.” Nowhere is this more visible than in India.

Earlier this year, the EAT-Lancet Commission released its global report on nutrition and called for a global shift to a more plant-based diet and for “substantially reducing consumption of animal source foods.” In countries like India, that call could become a tool to aggravate an already tense political situation and stress already undernourished populations.

The EAT report assumes that “traditional diets” in countries like India include little red meat, which might be consumed only on special occasions or as minor ingredients in mixed dishes.

In India, however, there is a vast difference between what people would wish to consume and what they have to consume because of innumerable barriers around class, religion, culture, cost, geography, etc. Policymakers in India have traditionally pushed for a cereal-heavy “vegetarian diet” on a meat-eating population as a way of providing the cheapest sources of food.

Currently, under an aggressive Hindu nationalist government, Muslims, Christians, disadvantaged classes and indigenous communities are being compelled to give up their traditional foods.

None of these concerns seem to have been appreciated by the EAT-Lancet Commission’s representative, Brent Loken, who said “India has got such a great example” in sourcing protein from plants.

But how much of a model for the world is India’s vegetarianism? In the Global Hunger Index, the country ranks 102^nd out of 117. Data from the National Family Health Survey indicate that only 10 percent of infants of 6 to 23 months are adequately fed, which is why calls for a plant-based diet modeled on India risk offering another whip with which to beat already vulnerable communities in developing countries.

A diet directed at the affluent West fails to recognize that in low-income countries undernourished children are known to benefit from the consumption of milk and other animal source foods, improving cognitive functions, while reducing the prevalence of nutritional deficiencies as well as death.

EAT-Lancet claimed its intention was to “spark conversations” among all Indian stakeholders. Yet vocal critics of the food processing industry and food fortification strategies have been left out of the debate. But the most conspicuous (明显的) omission may well be the absence of India’s farmers.

7 . Sweating may not be your favorite thing to do, but it is necessary.     1    . Here are four research-backed reasons why this salt-based fluid can benefit you.

Sweat is known to cool the skin, bringing toxins (毒素) to the surface and giving the skin a healthy glow. Research shows that sweating can increase and maintain skin hydration. However, leaving sweat on the skin for too long can cause skin diseases such as acne.     2    .

When you’re hot, your heart beats faster to cool the body, releasing endorphins that cause feelings of joy.     3    . In a 2015 study, people who smelled “happy sweat” displayed tendencies associated with happiness. However, those exposed to fear-induced sweat showed characteristics of terror.

When sitting in a sauna (桑拿浴室), your body temperature rises, so your body works overtime to cool itself down by sweating. And you’ll be better off for it. A 20-year Finnish study found that people who sweated it out regularly in a sauna had a lower rate of sudden cardiac (心脏的) deaths.

If you sweat heavily during exercise, that’s usually a positive sign. Athletes tend to sweat sooner and more than inactive people. Their bodies have learned to cool down more efficiently during physical activity. A PLOSONE study supports this, showing that long-distance runners not only got sweatier sooner, but also activated more sweat glands, resulting in more sweat than their non-active counterparts.

9 . I grew up on a dairy farm. The particular life location to which I got assigned-“stuck” is a better word if you’ve ever been there — was a small family-owned-and-operated outfit.

I remember the Christmas when our main hired hand dropped out of the work rotation. Sixteen and the oldest of the kids left at home, I was called on to fill in. Halfway through the first day, I realized I had never noticed exactly how much that worker did. For five days I either milked or slept, fed calves (牛犊) or slept. I have to admit this gave me a deep appreciation of how hard my parents worked day in and day out for 30 years, and that understanding solidified my determination to do whatever it took to not stay on that dairy farm my whole life.

Eventually, my determination paid off. I got into college. Now, I no longer have to worry about my father’s voice yelling, “Stace, come out here! We need help!” To be honest, I’m grateful. But at the same time, I also don’t have a compelling reason to be up in time to see the beauty of a sunrise. Nor do I have the opportunity to dance with my sister in the dairy barn, work side-by-side with my dad and hear the old stories.

Now, there are whole stretches of days when I don’t feel any pressing need to even go outside. And I can go months without petting an animal or watching in amazement at their keen sense of the environment around them. Instead, I have neighbors within shouting distance but who feel like they live a planet away.

Eighteen years I lived my life on that dairy, not really knowing there were people who didn’t get up and go out and work together to get the same overwhelming tasks done day after day. Sometimes I wish I had never found out there were.

10 . HARDCORE TANO*C is an independent Japanese music label that is known for releasing music compilations and albums focused on various forms of hardcore techno such as UK hardcore, happy hardcore, and gabber. The label was founded in 2003 by Yoshikazu Nagai (who at the time used the Akai Hito alias), originally under the name of Hardcore Tanoshii, but changed to its current name of HARDCORE TANO*C in 2007 after the release of the album HARDCORE SYNDROME. The label features a store which sells the most notable doujin (同人)music releases, and is well known for their frequent live events that are regularly organized throughout the years, including the annual TANO*C TOUR series of events and the S2TBTANO*C events done in collaboration with kors k’s S2TB Recording label.

From 2011 to 2018, HARDCORE TANO*C were very closely linked with BEMANI, most notably in beat mania IIDX and SOUND VOLTEX. Many of HARDCORE TANO*C’s members were frequent contributors to BEMANI,and KONAMI even collaborated with the label for a few of their own album releases. Their presence also expanded to various other music game titles.

Many guest artists have appeared in HARDCORE TANO*C compilations, including Ryu☆, kors k, DJ Shimamura, m1dy, M-Project, JAKAZiD (as Joshka), Hommarju, Camellia, lapix, C-Show, Maozon, Nhato, Dustvoxx, and Akira Complex.

By the end of 2017, HARDCORE TANO*C has started to produce major artist album releases, containing licensed works done for music games by the circle’s artists. From September 2018, a sub-label directed by DJ Myosuke named HARDCORE TANO*C HARD has been established, which focuses on harsher music. HARDCORE TANO*C is also heavily involved in the 2019 rhythm game WACCA, which is published by MARVELOUS!, with nearly its entire staff contributing to the game.

A song composed by various members of HARDCORE TANO*C, BATTLE NO.1, was planned to be in SOUND VOLTEX IV HEAVENLY HAVEN for the The 8th KONAMI Arcade Championship, under the artist name of TANO*C SOUND TEAM. KONAMI rejected the song (likely due to their poking fun (打趣) of the BEMANI Sound Team moniker, which was at its most extreme in the time of that event), and it later appeared instead in the HARDCORE TANO*C-produced game WACCA on August 1st, 2019. It also appeared in lowiro’s Arcaea as part of the Arcaea× HARDCORE TANO*C Collaboration (联动) and SEGA’s maimai でらっくす Splash. It was added to Muse Dash on February 5, 2021.