1 . Walking has been considered as one kind of rewarding exercise. For many people, daily walking offers massive and long-term physical and mental benefits.
But the scenery is almost as important as the sweat. Just by going outside, you are stepping out of your habitual surroundings and your comfort zone, which is necessary if you want to open your mind to new possibilities. You can walk through a tree-filled neighborhood.
Walking outside develops our ability to collect new ideas and take in new sights, sounds, smells, and flavors. Shinrin-yoku, a common form of relaxation in Japan, suggests that being in the forest and walking among the trees there can lower your stress levels.
So instead of setting a fitness goal, why not set a creativity goal that starts with walking outdoors?
Walk not just for exercise. Walk for wonder.
| A．Unfortunately, you often fail to do it. |
| B．Expose yourself more to your surroundings. |
| C．The movement during walking is obviously key. |
| D．Without enough energy, you cannot wonder or create. |
| E．But to receive the benefits, you do not have to live in a forest. |
| F．This habit, however, not only benefits well-being but also contributes to innovation. |
| G．Wandering around a park and observing people relaxing or birds singing is also a choice. |
2 . Twelve-year-old Catherine has a lot of friends—632, actually, if you count up her online friends. And she spends a lot of time with them.
But is it possible that Catherine’s online friendships could be making her lonely? That’s what some experts believe. Connecting online is a great way to stay in touch, they say. However, some experts worry that many kids are so busy connecting online that they might be missing out on true friendships.
Could this be true? During your parents’ childhoods, connecting with friends usually meant spending time with them in the flesh. Kids played Scrabble around a table, not words with friends on their phones. When friends missed each other, they picked up the telephone. Friends might even write letters to each other.
Today, most communication takes place online. A typical teen sends 2,000 texts a month and spends more than 44 hours per week in front of a screen. Much of this time is spent on social media platform.
In fact, in many ways, online communication can make friendships stronger. “There’s definitely a positive influence. Kids can stay in constant contact, which means they can share more of their feelings with each other,” says Katie Davis, co-author of The App Generation.
Other experts, however, warn that too much online communication can get in the way of forming deep friendships. “If we are constantly checking in with our virtual world, we will have little time for our real-world friendships,” says Larry Rosen, a professor at California State University. Rosen also worries that today’s kids might mistake the “friends” on the social media for true friends in life. However, in tough times, you don’t need anyone to like your picture or share your blogs. You need someone who will keep your secrets and hold your hand. You would like to talk face to face.
1. What is the purpose of the first paragraph?| A．To tell about true friends. | B．To start a discussion. |
| C．To encourage online friendships. | D．To summarize(总结) the text. |
| A．In any case. | B．In public. | C．In person. | D．In advance. |
| A．Unconcerned. | B．Positive. | C．Worried. | D．Confused. |
| A．Teenagers need to focus on real-world friendships. | B．It’s easier to develop friendships in real life. |
| C．It’s wise to turn to friends online. | D．Social media help people stay closely connected. |
3 . How to Avoid an Internet Addiction
It may seem like everyone surfs the web these days. But if you can’t have interest in other aspects of your life because of the Internet, you may be on your way to an Internet addiction. You might fear you’re the only one who has experienced that feeling.
More and more people in the world are becoming addicted to the Internet, and you are not the only one with this problem. So do not be embarrassed. Just be brave to admit that you are on your way to an Internet addiction. And then find others with the same problem and help each other beat it.
Set aside limited time for computer use.
Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it.
Call people instead of sending instant messages or texts.
If you are free on weekends, call friends and ask them to go outside to do something you enjoy, like playing a sport. This will take your mind off the computer.
Use an alarm clock or timer (计时器).
Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get away from the computer when the time is up. Alternatively create a shutdown timer on your desktop.
| A．Being addicted to it is quite normal. |
| B．Admit you are at risk of an addiction. |
| C．The truth, though, is that it’s quite common to be an addict. |
| D．When the computer is not looking at you, you are less likely to use it. |
| E．This can be programmed to shut down your computer after the set time. |
| F．If you have a problem on weekdays, phone your friends or ask for help in person. |
| G．This will prevent you from using the Internet so often or going on to another page. |
4 . Chloe Smith is a girl aged 6 from Atlanta, Georgia. One day, while taking a walk with her father near their home, she
The medal belongs to former canoeist (划艇运动员) Joe Jacobi, who won gold while
Chloe’s dad had seen Jacobi’s story on the news, and
Chloe was
| A．sought | B．buried | C．noticed | D．dropped |
| A．waste | B．object | C．material | D．antique |
| A．embarrassed | B．satisfied | C．frightened | D．shocked |
| A．competing | B．applying | C．coaching | D．preparing |
| A．broken | B．stolen | C．replaced | D．deserted |
| A．purchase | B．register | C．preserve | D．recover |
| A．secured | B．prized | C．advertised | D．priced |
| A．project | B．decision | C．habit | D．idea |
| A．quickly | B．gradually | C．really | D．carefully |
| A．identifying | B．obtaining | C．evaluating | D．investigating |
| A．sorry | B．eager | C．upset | D．hesitant |
| A．In addition | B．In fact | C．In return | D．In advance |
| A．purpose | B．report | C．attempt | D．story |
| A．heart-warming | B．breath-taking | C．eye-catching | D．life-changing |
| A．important | B．simple | C．interesting | D．right |
5 . In the old-fashioned town of Willowbrook, two friends named Emma and Liam shared an intimate bond. They were inseparable and spent every moment together, laughing, exploring, and creating unforgettable memories.
One cold winter morning, as the first snowflakes gently fell from the sky, Emma woke up with a stuffy nose and a sore throat. She tried to brave it and get ready for school, but her body felt weak and achy. Unwillingly, she called Liam to let him know she couldn’t make it to school that day.
Liam was concerned when he heard the tiredness in Emma’s voice. “Don’t worry, Em. I’ll take care of everything at school for you,” he assured her. Feeling grateful for Liam’s understanding, Emma forced a smile and replied, “Thank you, Liam. You’re the best friend anyone could ask for.”
After school, Liam hurried to Emma’s house, carrying a meal he had prepared for her. He knocked on the door, and Emma’s mother welcomed him with a warm smile. “Oh, Liam, you’re such a thoughtful friend,” she said.
“I brought some soup and tea for Emma. I hope it will make her feel better,” Liam replied, some concern in his eyes. Entering Emma’s room, Liam found her curled up under a blanket, looking pale but relieved to see him. “Hey, I brought some comfort food to cheer you up,” he said, setting the food on her bedside table.
Emma’s eyes lit up, and she smiled weakly. “You didn’t have to, but thank you. This means the world to me,” she whispered. Sitting by her side, Liam kept her company, chatting softly and making her laugh despite her illness. The warmth of their friendship enveloped the room, bringing a feeling of comfort to Emma’s tired soul.
As Emma regained her strength, she realized just how lucky she was to have a friend like Liam. His unwavering presence and kindness had made her recovery easier and brighter. Their friendship grew stronger with each passing day, and from that moment on, they knew they would be there for each other through thick and thin.
1. What does the underlined word “intimate” in Paragraph 1 probably mean?| A．Satisfactory. | B．Informal. | C．Close. | D．Temporary. |
| A．It was too cold to go outside. | B．Liam failed to pick her up. |
| C．She was in a bad condition. | D．School was closed for the heavy snow. |
| A．Considerate and caring. | B．Brave but lazy. |
| C．Selfless and active. | D．Independent but stubborn. |
| A．Emma’s illness. | B．A precious friendship. |
| C．Liam’s company. | D．How to help a friend. |
I sat in the breakfast corner with my four-year-old son, Matthew, trying to ignore the ache in my stomach. I was still recovering from a surgery. I hoped for strength and happiness. But the future seemed so hopeless.
Matthew jumped up from his spot on the kitchen floor. “Bird!” he shouted, rushing to the sliding door. Sure enough, there was a white dove seated on a rubber tree. It sat there a few moments, and then flew away. I’d never seen one in our neighborhood before.
When I dragged myself to the kitchen the next morning, the dove was back. This time it was with a mate carrying twigs (嫩枝), “Look, Matthew,” I said, pointing to the tree. “They’re going to make a nest.” The doves flew in and out of the courtyard all week, building on the top of the rubber tree. Matthew could hardly contain his excitement. Every morning, he’d run into the kitchen and take his spot by the sliding glass door, talking to the birds while they worked. As much as I was grieving (感到悲伤), I couldn’t help but look forward to the doves’ visits too. We watched their progress as if it were a real-life soap opera unfolding before us. Gradually, my pain disappeared, replaced by joy.
Then it all went wrong. The courtyard was a safe enough spot for a nest, but the rubber tree’s broad, thin leaves were far from stable. One night, a strong wind blew through, throwing the doves’ nest to the ground. I heard the twigs break apart. Nothing good ever lasts. I wouldn’t blame the doves if they never came back. But they returned. And they paid no attention to the pi le of sticks that had once been their nest. They started again from scratch, though the wind destroyed all their hard work. The next day, and the next, they renewed their efforts, as if nothing had happened.
注意：1．续写词数应为150左右：
2．请按如下格式在答题卡的相应位置作答。
Paragraph 1: I knew I had to do something for the poor creatures.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Paragraph 2:“The birds were back!” Matthew announced.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________7 . It was the most destructive wildfire in California history. It started in Paradise (天堂镇) and caused $16.5 billion in
Grammer, working in Los Angeles, grew up there. When his friend Edwards posted pictures of his white chimney — the only part of his house to survive — he felt
“I’ve got to
Grammer spent three hours painting an image of a woman on the
Grammer posted the image on Instagram. Those who were affected by the fire,
Greatly inspired, Grammer returned eight times. Outside one house, he found a photo of a girl, Eleanor. He painted a picture of her on the wall of her home left
Ironically (讽刺的是) that first painting, on the chimney in Paradise,
| A．damage | B．collection | C．debt | D．reserve |
| A．basically | B．generally | C．beautifully | D．seriously |
| A．disappointed | B．interested | C．helpless | D．fearless |
| A．beautify | B．paint | C．build | D．repair |
| A．succeed | B．improve | C．practice | D．express |
| A．chimney | B．wall | C．window | D．door |
| A．art | B．life | C．nature | D．beauty |
| A．on average | B．in general | C．on earth | D．in particular |
| A．argued | B．insisted | C．posted | D．suggested |
| A．standing | B．existing | C．fallen | D．destroyed |
| A．pretend | B．afford | C．continue | D．decide |
| A．new | B．special | C．practical | D．real |
| A．copy | B．handle | C．donate | D．admire |
| A．flashed | B．suffered | C．survived | D．waited |
| A．spirit | B．size | C．fame | D．power |
8 . Binge-watching (刷剧) is when a person watches more than one episode of a show in a row. With developments in the speed and connectivity of the Internet, increases in technology and the rise of on-demand entertainment companies, people can now have their favorite shows stream (流播) directly to their television at their convenience.
This behavior is nothing new. In fact, binge-watching has been officially listed in dictionaries since 2015. The entertainment companies recognize this behavior and many take steps to encourage it. Often, instead of releasing each episode on a week-by-week basis, an entire series will become available concurrently. Once the episode finishes, many platforms will display pop-ups with “you might like” suggestions, or will automatically play the next episode.
However, recent research suggests that out of the more than half of British adults who watch more than one episode of a show back-to-back (一集接一集地), almost a third have admitted missing sleep or becoming tired as a result; and 25% have neglected their household chores (家务活). Next we’ll be missing work!
Bingeing has other connections — binge eating, binge drinking and binge smoking. All of them are often associated with a lack of control and a possible route to addiction. Lindsey Fussell, consumer group director, said, “The days of waiting a week for the next episode are largely gone, with people finding it hard to resist (抗拒) watching multiple episodes around the house or on the move.” If people find binge-watching hard to resist, are we witnessing the birth of a new type of addiction?
The countless number of information and entertainment that television and online media can bring us is, many would say, a good thing. However, when the activity begins to bleed into other areas, causing us to stop functioning, then it becomes a problem. So, what’s the answer? Moderation! Neither a tiny amount, nor too much. After all, as the old proverb says, “A little of what you fancy does you good.”
1. How did the writer develop the first paragraph?| A．By giving a definition. | B．By telling a story. |
| C．By listing some examples. | D．By analyzing the cause and effect. |
| A．For convenience. | B．At the same time. |
| C．In detail. | D．Free of charge. |
| A．people can’t control their feelings | B．people can’t resist the temptation of Bingeing |
| C．people have no patience to do work | D．people are addicted to waiting for a new episode |
| A．To keep online media from stopping functioning. |
| B．To enjoy entertainment as much as possible. |
| C．To learn life lessons from the episodes. |
| D．To watch episodes in a moderate way. |
9 . On the first day of my new high school, I almost had a nervous breakdown. Everything about the school seemed so difficult. When I got home, my parents said, “You’re nervous and that’s okay. Everyone is afraid of high school.” I denied it. I wanted to be strong, so I refused to let anyone know about my fear, even my closest friends.
On the first day I was late for every class and was constantly lost. The school seemed like a puzzle that I couldn’t figure out. Was this how the whole year was going to be? I didn’t think I could rise to this challenge, especially carrying a huge backpack that I could hardly lift. It was so big that I could knock someone out with it!
Despite my fears, after the first week I finally had my schedule figured out. With the exception of falling up and down the stairs a couple of times and getting laughed at, high school was turning out to be not so bad. It was actually much better than middle school and much more challenging. Since then, I’ve been elected (选举) the vice monitor of my class, which wasn’t much of a victory since only three people ran for the four positions.
It is normal to be scared of a new school. Take a deep breath and relax. High school is not so frightening. Make sure you participate in some outofclass activities because you’ll find it easier to make friends. Try to do your best, even if it isn’t straight A’s.
Most important of all, be who you are, whether you’re a“fool”， an athlete, or a lower grader. Don’t try to pretend to be someone you’re not. Now you know the secret of my success.
1. What is the main reason for the author’s fear on his first day in high school ?| A．He was unable to work out the puzzle. |
| B．His schoolmates were unfriendly to him. |
| C．He was not familiar with the new surroundings. |
| D．His schoolbag was too heavy for him to carry. |
| A．He didn’t know the right way to class. |
| B．He got to school before classes began. |
| C．He was fond of the school immediately. |
| D．His home was very far from the school. |
| A．He was still not accustomed to the schedule. |
| B．He was gradually used to the new school. |
| C．He found high school not so challenging as he had imagined. |
| D．He ran for monitor of his class against three other students. |
| A．Making more friends. |
| B．Being who he really is. |
| C．Getting straight A’s at school. |
| D．Joining in outofclass activities. |
10 . Small children are easy to throw up in the air and catch — and they
I hope Jacky will always trust me fully, but I know that, as he gets older, it will need more effort and sound judgment
| A．deserve | B．love | C．miss | D．know |
| A．in case | B．even though | C．so that | D．as if |
| A．fear | B．doubt | C．excitement | D．astonishment |
| A．reasonable | B．absolute | C．limited | D．important |
| A．responsibility | B．satisfaction | C．achievement | D．relief |
| A．on my part | B．on my behalf | C．in my honor | D．in my name |
| A．wait | B．choose | C．expect | D．afford |
| A．attach | B．compare | C．introduce | D．adjust |
| A．grateful | B．happy | C．proud | D．safe |
| A．For instance | B．Above all | C．At first | D．In addition |
| A．However | B．Therefore | C．Similarly | D．Fortunately |
| A．affection | B．leadership | C．friendship | D．determination |
| A．assess | B．understand | C．organize | D．develop |
| A．gesture | B．lack | C．bond | D．measure |
| A．communication | B．personality | C．management | D．education |
