1 . I love training with my husband Chris. We do our own exercises separately, but then we really enjoy spending 30—40 minutes doing something we both like together. I also train with my family — my brother, his wife and our cousins will come to our house every now and then to train together. It's like family fun time! A little bit of competition also makes us work out harder.
Laziness, as you know, is contagious. But so is enthusiasm. If you can get your partner on board, you will be able to encourage each other on those days when the other doesn't feel like moving. If you set yourself a challenge and add competition to the mix, I promise you that the training will be much more fun. Time will fly by and you'll want to do it again.
This is why I wanted to learn Chris' favourite sport — surfing. Not only would we have more things to do together, but it would be a great challenge for me. In turn, I have introduced Chris to two of my favourite activities: horse riding and motorbiking. Now he also loves them, which means we have even more chances to have fun together. Encouraged by our example, my brother and his wife now train together too. This is what it's all about at the end of the day: quality time with your partner.
What if you don't have a partner? Well, I'm sure you have a friend who would love to train with you. Or, if you have young children, why not train in the backyard with another parent while they play? You just need some music. The important thing is to have a plan and to make the time to do it. It will be much more fun than doing it on your own.
1. How does the author train with her husband?A.They train on a daily basis. | B.They start with separate training. |
C.They train for half an hour each time. | D.They always try to do the same exercise. |
A.Everyone gets more active. | B.Everyone relaxes after work. |
C.Everyone is very competitive. | D.Everyone feels time is slowing down. |
A.It's more for men than women. | B.It makes her feel discouraged. |
C.It's not so hard as she expected. | D.It requires lots of hard work to learn. |
A.To look for help. | B.To express thanks. |
C.To make a promise. | D.To give encouragement. |
A.He is friendly. |
B.He doesn’t like to talk. |
C.He is not a pleasant person. |
1.年龄;2.性别;3.爱好(旅游、运动、养宠物等)。
注意:1.词数100左右;2.开头和结尾已为你写好,不计入总词数;3.适当增加细节,使行文连贯。
Dear Hanna,
I’m writing to ask whether you are able to do me a favour.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
1. 表达感激之情;
2. 回忆各种收获及学到的文化礼仪知识;
3. 发出邀请。
注意:1.词数100左右; 2.可以适当增加细节,以使行文连贯。
Dear Peter,
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
5 . War started in our house in late July with a month to go before my first day of college. It was a battle of wills over what college I was to attend. Mom wanted me to attend a famous
It was mostly my fault. Since my junior year of high school, I had
However, as graduation and college neared, it all changed. Treating the sick was
Then, I realized I had been creating and writing stories for as long as I could
On August 1st, Mom and I sat down at the dinner table and I told her that she had every
Standing by my decision to be a writer had proven my firm belief to my mom. Finally we were at
Before that time, I had never stood up
A.cooking | B.nursing | C.gardening | D.writing |
A.medical | B.warm | C.mental | D.silent |
A.doubted | B.started | C.pointed | D.aimed |
A.student | B.volunteer | C.graduate | D.doctor |
A.energetic | B.hard | C.gentle | D.honorable |
A.rest | B.part | C.whole | D.half |
A.thus | B.even | C.yet | D.then |
A.see | B.wait | C.find | D.remember |
A.custom | B.hobby | C.rule | D.business |
A.chance | B.time | C.right | D.ability |
A.finance | B.block | C.raise | D.offer |
A.peace | B.war | C.ease | D.play |
A.attached | B.applied | C.meant | D.devoted |
A.for | B.against | C.over | D.by |
A.complete | B.wealthy | C.limited | D.lonely |
6 . About five years ago I started at a new school when my family moved to Iowa. I was just a little excited, but I worried I would never fit in with (适应) the other sixth graders.
Lucy, a girl in my class, who I thought was not ready for change, didn’t like me from the start. In fact, I was sure she hated me. I could tell she thought I was a fool.
My teacher made us sit by each other for the last term. Lucy was surprised that I didn’t wear makeup (化妆). I didn’t exactly look like the coolest girl. But, I kept smiling at her, though she rolled her eyes, and I kept telling her she looked beautiful, even when she was angry.
Finally, Lucy let me talk to her, even in sight of her “cool” friends. She started telling me how beautiful I looked. I still remember that first time when she smiled at me saying that, and I smiled right back, telling her thanks. Lucy invited me over to her house for a party, and talked to me all the time instead of her other friends.
I may move to Arizona after that, but I will never forget Lucy. She was a great friend. I still smiled at Lucy when she made fun of me. I’m not stupid, I didn’t think she was right in doing those things, but I still put up with (忍受) it. And we became great friends.
About two weeks ago, I read a sentence by Abraham Lincoln: “Am I not destroying my enemies when I make friends of them?” Immediately, I smiled, thinking of Lucy.
1. When the author started at a new school in Iowa, she worried ________.A.she couldn’t get along well with her classmates |
B.she looked stupid when asking questions |
C.she didn’t look like the coolest girl in her class |
D.she was not ready for change at all |
A.By wearing makeup. | B.By wearing beautiful clothes. |
C.By keeping smiling at Lucy. | D.By sitting beside Lucy in class. |
A.it was a waste of time to make friends with Lucy |
B.it was right of her to suffer when making friends |
C.it was foolish of her to smile at Lucy all the time |
D.it was a shameful thing to put up with what Lucy did |
A.Making friends means losing enemies. | B.Friendship needs to be cared for. |
C.Kindness can beat any enemy. | D.Patience is important in making friends. |
A MOTHER’S DAY SURPRISE
The twins were filled with excitement as they thought of the surprise they were planning for Mother’s Day. How pleased and proud Mother would be when they brought her breakfast in bed. They planned to make French toast and chicken porridge. They had watched their mother in the kitchen. There was nothing to it. Jenna and Jeff knew exactly what to do.
The big day came at last. The alarm rang at 6 a.m. The pair went down the stairs quietly to the kitchen. They decided to boil the porridge first. They put some rice into a pot of water and left it to boil while they made the French toast. Jeff broke two eggs into a plate and added in some milk. Jenna found the bread and put two slices into the egg mixture. Next, Jeff turned on the second stove burner to heat up the frying pan. Everything was going smoothly until Jeff started frying the bread. The pan was too hot and the bread turned black within seconds. Jenna threw the burnt piece into the sink and put in the other slice of bread. This time, she turned down the fire so it cooked nicely.
Then Jeff noticed steam shooting out of the pot and the lid starting to shake. The next minute, the porridge boiled over and put out the fire. Jenna panicked. Thankfully, Jeff stayed calm and turned off the gas quickly. But the stove was a mess now. Jenna told Jeff to clean it up so they could continue to cook the rest of the porridge. But Jeff’s hand touched the hot burner and he gave a cry of pain. Jenna made him put his hand in cold water. Then she caught the smell of burning. Oh dear! The piece of bread in the pan had turned black as well.
注意:1.续写词数应为150左右。2.请按如下格式在答题卡的相应位置作答。
As the twins looked around them in disappointment, their father appeared.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The twins carried the breakfast upstairs and woke their mother up.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________删除:把多余的词用斜线(\)划掉。
修改;在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词。
2.只允许修改10处,多者(从第11处起)不计分.
I hardly remember my grandmother. She used to holding me on her knees and sing old songs. I was only four when she passes away. She is just a distance memory for me now.
I remember my grandfather very well. He was tall, with broad shoulder and a beard turned from black to gray over the years. He had a deep voice, which set himself apart from others in our small town, he was strong and powerful. In a fact, he spent a lot of his spare time read books. In short, he was the gentlest man I have never known.
9 . A young man whose name was Pythias had done something that the king didn't like. For this offense he was dragged to prison, and a day was set when he should be put to death. His home was
“Only give me leave to go home and say
The king
Then a young man whose name was Damon spoke and said, “Put me in prison to
The king was surprised that anybody
Time passed, and the day
At last the day came, and then the very hour. Damon was ready to die. His trust in his friend was as
The king felt that men who trusted each other, as did Damon and Pythias, ought not to suffer unjustly and set
A.elsewhere | B.nearby | C.far away | D.around |
A.hello | B.goodbye | C.sorry | D.thanks |
A.give up | B.give away | C.give out | D.give off |
A.complained to | B.headed to | C.illustrated for | D.laughed at |
A.set | B.keep | C.break | D.have |
A.yourself | B.me | C.him | D.them |
A.represent | B.celebrate | C.replace | D.tend |
A.point | B.tone | C.word | D.message |
A.could | B.should | C.would | D.might |
A.sought | B.dropped | C.faded | D.drew |
A.charge of | B.advantage of | C.place of | D.care of |
A.faith | B.doubt | C.fear | D.gratitude |
A.flexible | B.sharp | C.diverse | D.firm |
A.killed | B.escaped | C.delayed | D.saved |
A.greeted | B.selected | C.calmed | D.settled |
A.at | B.on | C.from | D.into |
A.sad | B.pleased | C.mild | D.careful |
A.in tears | B.in spite | C.in time | D.in despair |
A.both | B.either | C.neither | D.one |
A.health | B.material | C.virtue | D.wealth |
10 . My mother is a diligent and kind woman. She is very busy from morning till night. As a teacher, she works hard.
My mother has been teaching math at a middle school in my hometown. She goes to work early in the morning and does not return home until late in the afternoon.
Often, she says to us, “work while you work, and play while you play. That is the way to be happy and gay. If you do not work, you will become lazy and be of no use to society”. What a piece of good advice this is!
A.As a mother, she takes good care of us and gives us every comfort. |
B.She enjoys listening to classic music. |
C.She never goes to expensive restaurants to enjoy meals. |
D.She loves her students and cares for them. |
E.My mother is hard-working and never wastes money. |
F.Can you tell us something about your mother? |
G.I never forget it and always bear it in my mind. |