1 . 阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。

Many people think that money brings happiness. However, according to Professor Michael Argyle, this is not true. In Britain, we are     1     (rich) but unhappier than fifty years   ago. The USA is the richest country in the world but Americans are not the happiest people in the world.

Professor Argyle has found that very poor people and very rich people are unhappier than those in between. For example, very poor people in     2    developing world live in overcrowded houses without any running water and     3    no electricity. However, there are many millionaires (百万富翁) with     4     (person) problems. A lot of young people     5    get rich very quickly are at risk.

Because of this, a few young millionaires are changing their life styles. Richard Cross, a multi-millionaire computer analyst ( 分 析 师 ) from California is an example. His house     6     (show) no signs of his wealth. There is a small garden   and there only two   cars     7     (park) outside the house. “I want my kids     8     (live) a normal life,” says Richard.

So what can make     9     (we) happy? According to Professor Argyle, you should have one close relationship and some close     10     (friend). You should do a little sport and have a lot of contact (联系) with other people. Other people make you happy, not money!

2 . Do you think you need to shout at yourself to force yourself to finish your homework? If so, think again.    1     Research shows that practicing self-compassion (自我关怀) improves our mental and physical well-being and supports long-term success.

Self-compassion is the practice of being kind and supportive to ourselves. The opposite is being self-critical and mean to ourselves when we make a mistake.     2     These negative responses are related to depression, stress and reduced quality of life.

A 2017 study found people who practice self-compassion tend to handle stress better. Their bodies have less of a stress response when, for example, they meet with difficulties at work or school.     3     Let’s say they do poorly on a geometry test. Self-compassion helps them use the experience to make changes going forward, like seeking out a math tutor.

    4     We can start with mindfulness. First of all, practice observing our thoughts — are they understanding or critical? Don’t judge ourselves too severely then. Rather than getting caught up in how we could have done better, forgive ourselves and think about what to change while remaining respectful, and loving to ourselves.     5     We can read a novel, play a musical instrument or kick around a soccer ball with friends.

With practice, we can learn to treat ourselves with kindness and unconditional love — not tough love.

A．So how do we develop self-compassion?

B．It may be more effective to be kind to yourself.

C．It includes letting go of your strict self-criticism.

D．Mindfulness is the key to practicing self-compassion.

E．But this approach does not make us feel or perform better.

F．They have more confidence to look for areas where they can improve.

G．Also, show ourselves kindness in ways that nourish (滋养) our spirit and body.

3 . We have all heard that if you talk to yourself, you’re crazy,     1     According to research, talking to yourself in a positive way is actually very healthy for your mind

My first exposure to positive self-talk was reading The Little Engine That Could. Do you remember that book from your childhood? While trying to make it up a big hill, the little engine keeps saying to himself, “I think I can, I think I can.” And of course, he makes it.     2    

Positive self-talk is one of the most valuable tools you can use to keep yourself physically and mentally balanced. Many Olympic and professional athletes use it every time they practice or compete.

    3     My own personal favorite is “I’m okay”. Back when I was in the movie business. I used to work with the stunt (特技) team. I was told that one of their simple but effective secrets was to stay loose and talk to their body. I had the chance to try it out one day. My apartment was on the second floor of a duplex (复式公寓), and one rainy day I slipped on the top step and started falling over. Then I just kept telling myself, “I’m okay.”     4     There were only a few scratches (擦伤) on my legs. I believe to this day that it was the simple positive self-talk that helped keep me from being seriously injured.

Positive self-talk can also help you calm down from anxiety and feel less sad. There was a period of time when I felt upset. Every morning, I woke up and said to myself, “Hi, Barton. You’re going to have a good day today.”     5     When I did it throughout the day, fewer things would bother me, and I became friendlier to myself.

A．In fact, that’s not always the case.

B．Much to my surprise, I was just fine

C．It’s a valuable lesson for us to learn and remember.

D．Instead, there are several different types of self-talk.

E．You know, I was programming my brain to feel good.

F．When it comes to positive self-talk, the simpler, the better.

G．That was an opportunity for me to try something challenging.

4 . 阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。

Laughter can help us to feel more    1     (relax) and comfortable when we are feeling anxious or worried. Even if you    2     (study) for a long time and feeling sleepy and bored, laughing can make you feel energized as if you had just had a nap! There are so many    3     (benefit) of laughter that I hope you all try and find a way to add more fun and laughter to your daily life.

5 . 假定你是高一学生李华，父母都是英语老师。在感恩节来临之际，请你用英语给自己的家长写一封感谢信。要点如下：
1.感谢家长多年来无微不至的关心和照顾；
2.表达决心（努力学习，多帮家长做家务等）。
注意：(1)词数 100 左右；
(2)可以适当增加细节，以使行文连贯。
Dear Dad and Mum,
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . A sunny afternoon before Christmas, a little girl was decorating a box with a gold wrapping paper to put it under the Christmas tree. Money was tight, so the girl’s father _________ her for wasting almost all roll of that _________ paper.

However, the next morning the girl _________ the gift to her father. “This is for you, Daddy.” she said. He opened the box and found it _________, so he became angry again. “Don’t you know, that when you give someone a _________ it is supposed that there would be something inside it.” he said _________. The little girl looked at her father with _________ in her eyes. “Daddy, this box is not empty, I _________ it with my kisses, all for you.”

The father was extremely _________. He felt so embarrassed that he could just put his __________ around his little daughter and beg for her __________. For many years of his life the man kept that golden box near his bed. Wherever he felt __________ and downhearted he opened the box and thought of __________ that the little child had put into it.

Each of us have been __________ a present of unconditional love from our children, family, friends and God. It is the most precious __________ that anyone could hold.

1.

A．praised

B．punished

C．admired

D．contacted

2.

A．expensive

B．common

C．cheap

D．lovely

3.

A．emailed

B．sent

C．brought

D．put

4.

A．beautiful

B．full

C．amazing

D．empty

5.

A．box

B．gift

C．paper

D．package

6.

A．anxiously

B．fluently

C．seriously

D．calmly

7.

A．excitement

B．tears

C．fire

D．stars

8.

A．designed

B．exchanged

C．filled

D．arranged

9.

A．surprised

B．proud

C．shy

D．annoyed

10.

A．ears

B．hands

C．eyes

D．arms

11.

A．forgiveness

B．carelessness

C．kindness

D．blindness

12.

A．alone

B．happy

C．sad

D．excited

13.

A．heart

B．love

C．anger

D．stress

14.

A．given

B．requested

C．attracted

D．impressed

15.

A．source

B．topic

C．confidence

D．treasure

7 . For my daughter's 19th birthday, we bought her tickets to go and see Linkin Park, as they were playing in our city. We didn't really have the ________ but we knew how much this band meant to her.

The night before she was like a ________ at Christmas. Every so often she got up and came to ________ with us, because she couldn't ________ . On the night of the concert it was good to see her so ________ and excited, as she and her boyfriend set off.

Needless to say when they ________ after midnight, with T-shirts and lots of pictures of the band, ________ her telling about how fantastic they had been, we knew the money had been well ________ . This will be a memory she would never forget, and nor would we.

________ full of excitement from the night before, the following day they ________ to go shopping on the other side of the city. My husband and I laughed, loving the fact that she had not ________   that quality as she grew up.

Later that day they returned, with faces full of happiness and warmth. They presented my husband and me with a ________ each. On each present were the words "Because you are the ________ mum/dad in the world. "When we expressed our thanks and told her she didn't have to, we asked her why she had bought us gifts. Her answer was simply "Just because I love you."

This wasn't something ________ from our daughter; she had always given us gifts when she wanted to express her ________ , and each gift was always a welcome surprise. It could have been anything, it wouldn't have mattered, and it was the act itself and the feelings behind it.

1.

A．money

B．time

C．interest

D．news

2.

A．worker

B．baby

C．kid

D．parent

3.

A．dance

B．learn

C．walk

D．sit

4.

A．speak

B．sleep

C．stand

D．leave

5.

A．healthy

B．happy

C．pretty

D．surprised

6.

A．stayed

B．left

C．returned

D．turned

7.

A．worrying about

B．caring for

C．looking at

D．listening to

8.

A．lent

B．earned

C．saved

D．spent

9.

A．Still

B．Only

C．Just

D．Also

10.

A．continued

B．tried

C．decided

D．struggled

11.

A．kept

B．lost

C．realized

D．discovered

12.

A．gift

B．prize

C．ticket

D．picture

13.

A．richest

B．oldest

C．best

D．cleverest

14.

A．important

B．ordinary

C．new

D．valuable

15.

A．feelings

B．concerns

C．understandings

D．opinions

8 . Nowadays,with the development of the Internet,emojis are more and more popular among netizens.Some people even feel difficult to talk online without using emojis.Emojis help netizens to communicate with each other easily and vividly.Yet,not all emojis are properly used on social media.So we are going to introduce some common but confusing emojis to help you have a better understanding of these small signs.

1.A recent survey shows,over 53% people use the emoji when they are chatting online.Some people think it means “I’m shy,” but others only use it when they are surprised or shocked.But what does it really mean?It is still an unsolved question.

2.What do you think of this sign?Believe it or not,80% of netizens use it under the meaning of “It is not funny at all,but I have to smile.” Is it right?Of course not!It actually means that “I saw what you did (usually bad things) and I want to give you a sinister (奸诈的) smile.”

3.People have very different opinions on this emoji.The Apple company has told that this emoji means “high-five”.But most people still use the incorrect meaning—pray.Some netizens even think,“If you see this emoji as two people give each other a high five,you must be a bad guy.”

4.According to the official guidelines,it is used as “smile through tears”.However,most young netizens consider this emoji as “laugh to tears” or simply “LOL”,which means “laugh out loud”.

1. Why does the writer introduce these four emojis?

A．Because they are more important.

B．Because they are not so common.

C．To help netizens use them easily.

D．To help netizens use them properly.

2. After reading the passage,we still can’t understand the emoji ________well.

A．

B．

C．

D．

3. You are playing with your mobile phone while you are doing your homework,your brother sends you this sign ,what does he mean?

A．Stop doing your homework.

B．Send this emoji back to your father.

C．Go on playing with your mobile phone.

D．Put away your mobile phone and do your homework.

4. When your friend tells you online that he won first prize in the writing competition,which emoji will you send him?

A．

B．

C．

D．

9 . 假设你是某中学高一（2）班班长李华，你们的外籍口语教师Nancy已完成教学任务，准备回澳大利亚。请你根据以下内容给Nancy写一封email，代表全班同学对她表示感谢。
主要内容：① Nancy总是组织很多课堂活动，让大家积极参与；
② 她经常说的 “Never say you can not”给大家留下了深刻的印象；
③ 她用“team spirit”来鼓励大家交流和分享；
④ 希望她再来到中国。
注意: 1. 词数100左右（开头和结尾已给出，但不计入总词数）；
2. 可以适当增加细节，以使行文连贯；
Dear Nancy,

How time flies! By the time you are going back to Australia,

_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

10 . Speaking of self-improvement, perhaps you want to become more productive, read more books, take regular exercise or learn something new.     1     Here we’ve put together this guide to help you.

Observe your emotional reactions.

Our emotions can often overwhelm (击败) us and make us behave in ways we’d rather not. The first step in dealing with your emotions is to recognize your current feelings.     2     You can sit for a few minutes each day and just observe how you feel.     3     However, learning to be with yourself without distractions is an essential part of meaningful self-development. You could be surprised by what you discover.

Develop a way to express your emotions.

Chris Martin, the singer-songwriter and frontman of the band Coldplay, once said, “You've got to express yourself in life, and it's better out than in. What you reveal, you heal.”

    4     You can try art, music and sports. Or you can get a piece of paper and a pen and start a healthy outlet. A talk with your close friend, relative, or partner can also help you get peace of mind.

    5    

Sometimes emotions can be overwhelming even if you undertake all other steps to manage them. In this case, the only left option is to find a therapist (治疗师). Many successful, respected people like J. K. Rowling, Emma Stone, and Michael Phelps all promote therapy’s benefits. Turning to these professionals is one of the best ways to improve yourself. These trained professionals can provide guidance and support when it comes to coping with your emotions.

A．Work with a licensed therapist.

B．Receive professional training as therapists.

C．This can feel incredibly uncomfortable at first.

D．There are so many ways to let out your emotions.

E．Remember you can’t manage what you don't know.

F．It will help you improve your concentration.

G．Have you thought of learning to control your emotions?