1 . 听下面一段较长对话，回答以下小题。
1. What is the main topic of this conversation?

A．Anxiety.

B．Truth.

C．Time.

2. Why is Mark worried?

A．He failed his last test.

B．He’s taking exams soon.

C．He missed his medical check-up.

3. Why does Mark turn to Ann for help?

A．She is older than he is.

B．She has been through a similar experience.

C．She is a medical student.

2 . 某英语杂志社以“我劳动，我快乐”为主题向中学生开展征文活动。请你根据以下提示，用英语写一篇短文投稿。
要点：(1)分享你最难忘的劳动经历；
(2)谈谈你的劳动感受；
(3)表达你的观点并发出倡议
要求：1.必须包含所给要点, 可适当发挥；
2.语句通顺，意思连贯，语法正确，书写规范；
3.文中不得出现真实人名、校名或地名；
4.词数100左右。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

3 . 听下面一段独白，回答以下小题。
1. What is Positive Psychology about?

A．What’s wrong with us.

B．How to solve problems.

C．How to help people become happier.

2. What is Csikszentmihalyi’s idea about happiness?

A．We should always look for happiness.

B．We are the happiest when totally focused.

C．Happiness is caused by things that happen to us.

3. How did Csikszentmihalyi get the inspiration for his theory?

A．By swimming in a river.

B．By working for hours without stopping.

C．By noticing how artists worked in a studio.

4. What is the speaker going to introduce next?

A．More about the theory of flow.

B．The importance of the lecture.

C．The requirement of the course.

4 . Do you find it difficult to feel content in your own company? Do you feel pressure to be constantly connected to others, resulting in overwhelming anxiety when you’re alone? If the answer is yes, then you’ll be pleased to learn that there are tips to help you enjoy solitude without feeling lonely.

Find companionship in your passion

Whether your passion is art, writing, or knitting, being alone is a great opportunity to get connected to it. Investing mindful, quality time into doing something you love is beneficial to your mental health.     1    .

Design a plan

You may find yourself just going through the motions in life. While structure is a good thing, it can also prevent us from moving forward. When you’re alone, sit down with a pen and paper and design a plan.     2    . It could be as simple as aiming to save money, or looking for new hobbies and classes to attend. Being mindful about the direction of your life allows you to feel in control.

    3    

One of the biggest consequences of finding yourself alone is that you may automatically believe you’re bored.     4    . Climb that mountain you always wanted to climb or lift those weights you always wanted to lift. Do something that you see as a challenge and then focus your mental energy on achieving the goal of completing it.

Practice Meditation

Please understand that loneliness is a feeling, one you can take control of. If you’re a social person most of the time, when you’re alone your brain maybe guilty of convincing you there’s something wrong.     5    . Breathe...Taking time to focus on your breath and meditate has proven to be a great way to reduce those feelings of hopelessness and worry.

A．Challenge yourself

B．Do your favorite sports

C．This is far from the case

D．It doesn’t need to be a life-changing plan

E．Then you’re more likely to succeed in career

F．Therefore, you become worried and desire to be around someone

G．It keeps you focused, thus reducing anxiety and helping to keep you happy

5 . Having an off day when you feel stressed or sad is totally normal.    1    We’ve put together some different things you can try to help turn your mood around and get feeling like yourself again.

Take a few minutes to breathe deeply. The simple action of taking full, deep breaths can help you start to feel better. Deep breathing increases oxygen supply throughout the body.     2     Deep breathing also helps activate your parasympathetic nervous system, which produces a calming effect.

Start keeping diaries.    3    It is a way to cognitively deal with the circumstances behind how you are feeling. In fact, studies have shown that writing offers benefits of emotional well-being, including relief of emotional distress. Besides, adjourning has been shown to benefit the immune system.

    4    Emotional tears signal the body to let out endorphins or “feel-good” hormones to promote a feeling of calm and well-being. Not only does crying allow your body to let out stress hormones, but at the end of a good cry, the body assumes a calmer state with a lower heart and breathing rate.

Rely on your support system. Studies have shown the benefits of having a close support system of family and friends to whom you can turn. Social support leads to a sense of belonging and security rather than loneliness while dealing with emotional pain.    5    

A．Take a break to laugh.

B．Go ahead and cry if you need to.

C．Take some time for yourself and treat yourself.

D．It’s also been linked to an increased sense of self-worth.

E．Writing down your feelings provides a great benefit.

F．This can help to relax muscles and reduce your blood pressure.

G．The good news is that there are things you can do for yourself to start feeling better.

6 . 听下面一段较长对话，回答以下小题。
1. How does Nancy look to Daniel?

A．Confused.

B．Excited.

C．Anxious.

2. Why does Daniel mention his performance in a play?

A．To comfort Nancy.

B．To express his regret.

C．To show his pride.

3. What is Nancy going to do next week?

A．Take a school test.

B．Have a check-up.

C．Go in for a competition.

4. What does Daniel offer to do for Nancy?

A．Rewrite her lines.

B．Drive her to the theatre.

C．Help her with the practice.

7 . How to Feel at Peace

Is feeling truly peaceful a pipe dream? Nope! With a little work, you can feel calm, cool, and collected (just like you deserve to).    1     These work based on personal preference, so just find one that works for you!

Release what you cannot control.

This is the most important part of feeling at peace and the first place you should always start. 90% of the time, when we’re worried about something or stressed out, the source of our anxiety is really something that we have no control over.    2    If you can’t affect the outcome then there is no point in worrying about something.

Get an inspiration from nature.

Go sit out in an area nearby. Listen to the trees. Watch the animals. Do they seem worried about what their brother did last Christmas? Do the trees seem to notice when it starts to rain?    3    

Create goals.

Having a goal that you can work for can really help when you’re feeling lost and aimless in life.    4    Find something that you want for yourself and then figure out what you have to do to pursue it. You’ll find an inner peace when you’re working with all your soul devoted to a single goal.

    5    

When other people make us angry, it is usually because we cannot understand why they’re doing something that’s making us angry. Instead of blowing up at someone or stressing yourself out, try to see things from their side of the table. Think about why they did what they did... and remember that we’re all people with our own problems and our own dreams.

A．Forgive yourself.

B．Find the humanity in all people.

C．All you can do in life is to try your best and let fate take its course.

D．Happiness is on the horizon, and we’re here to show you what to do.

E．No. Nature adapts and embraces every twist and turn in life and you should too.

F．Really, what’s the point in life if you don’t have something to work towards, right?

G．A huge source of worry in our lives comes from when we beat ourselves up from inside.

8 .

A．He desperately needs an explanation.

B．He knows why Sam is in a bad mood.

C．He will make Sam feel better.

D．He will keep his distance from Sam.

9 .

A．He is usually not bad-tempered.	B．He doesn’t like the man.
C．He started the semester in a bad mood.	D．He has few responsibilities.

10 . There’s a special bond between good parents and their children that is a beautiful thing to see.

They care about every________of their children’s life, from the tiniest issues to the biggest heartbreaks.

Elizabeth Bautista Boyd of Oklahoma is________to have such a father who still________and protects her, even though she is a grown-up 38-year-old working woman now. Boyd drove to work on a________winter morning, and the roads were frozen.________this, her dad did something amazing for her.

She________photos of her father’s act of kindness on a social networking website________by the touching words: “You guys…This is my dad. He’d driven to my company parking lot and waited for me to________, so he could salt the icy road from my________to the company’s front door. He did this to________that I, his 38-year-old daughter, wouldn’t________Oh! Love you, Daddy.”

The photos show her dad with a bag of salt,________spreading a path of salt across the icy road. This simple but________gesture of a father’s love for his daughter has________thousands of hearts online. In around 24 hours, it obtained over 70,000 reactions and over 76,000 shares.

Some________“What an amazing Daddy you have!” and one person wrote: “Definitely give him a huge hug, big enough for all of us.

1.

A．aspect

B．advantage

C．exception

D．weakness

2.

A．regretful

B．blessed

C．confident

D．supposed

3.

A．cares for

B．talks about

C．relies on

D．keeps from

4.

A．busy

B．sunny

C．cold

D．quiet

5.

A．Interested in

B．Unsatisfied with

C．Uncertain about

D．Aware of

6.

A．selected

B．found

C．developed

D．posted

7.

A．accompanied

B．simplified

C．clarified

D．confirmed

8.

A．work

B．arrive

C．drive

D．survive

9.

A．seat

B．vehicle

C．office

D．building

10.

A．prove

B．explain

C．ensure

D．announce

11.

A．forget

B．move

C．slip

D．stop

12.

A．nervously

B．casually

C．generously

D．carefully

13.

A．strange

B．sweet

C．rude

D．crazy

14.

A．touched

B．appreciated

C．witnessed

D．convinced

15.

A．promised

B．recalled

C．debated

D．commented