1 . In the back of my closet, there is a small cardboard chest that has followed me to every one of my new addresses. Until now, the only
When I was three, my mother learned that she had advanced breast cancer. When I was seven, she had begun
My mother died ten days before our
On the morning of my high school graduation, a
Year after year, my mother
A.following | B.remaining | C.entire | D.full |
A.plastics | B.products | C.pieces | D.presents |
A.working | B.preparing | C.writing | D.receiving |
A.milestones | B.majors | C.purposes | D.centers |
A.individual | B.usual | C.shared | D.national |
A.marked | B.celebrated | C.created | D.made |
A.read | B.sounded | C.found | D.signed |
A.called for | B.stood for | C.paid for | D.longed for |
A.tackled | B.traced | C.revealed | D.confirmed |
A.list | B.string | C.matter | D.variety |
A.member | B.problem | C.impression | D.tradition |
A.put | B.looked | C.traveled | D.stepped |
A.house | B.box | C.map | D.hunt |
A.property | B.sorrow | C.comfort | D.value |
A.deeply | B.temporarily | C.unfortunately | D.simply |
The teacher was new. She was a substitute(代替者). She wrote that word “Mugs”(马克杯)on the blackboard when she arrived. Today, she said we were making mugs for Mother’s Day. They were white and would say WORLD’S BEST MOM on the side. Some kids couldn’t read it, but I could. Dad had been teaching me. I could read The Magic School Bus by myself now.
When the new teacher tried to give me a mug, I told her I didn’t want one. Her eyes widened. “I’m sorry, what was your name?”
“Milo,” I told her, “and I don’t need a cup.”
“Why not, Milo?” she asked in confusion.
I was ready to say, “Because my mom doesn’t live with us anymore and she left two years ago. Dad said he doesn’t know where she is, so I won’t be able to give her a mug.” Speaking this, I thought of a day, a long time ago, when I was four. Mom came home from work and gave Dad a chocolate bar and me a doll. And Dad was confused because he and Mom had been mad at each other the day before. But he wasn’t mad any more because she gave him chocolate, I guess. He was happy and surprised and he picked Mom up and tried to spin(使旋转)her around but he almost dropped her and I fell off the couch because I was laughing so hard. What sweet memories! However, she left us. From then on, Dad and I lived with each other and he waited on me hand and foot.
Suddenly, a gentle touch on my hair called my mind back. “You can give it to your father as a gift,” the teacher said, looking at me gently. I stood in silence. And next to me, Amelia was already gluing pink flowers all over her mug, and I wanted to do that too, and it didn’t seem fair that she got a mug and a mom and I didn’t get either.
注意:
1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
I looked back at the teacher and took a mug out of her hands and said,
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So when Dad picked me up after school, I hid the mug at the bottom of my backpack.
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1. 写信目的;
2. 投诉事由(预定的快餐未准时送达,与客服沟通后未得到合理解释);
3. 你的诉求。
注意:写作词数应为80词左右。
Dear Sir or Madam,
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Yours faithfully,
Li Hua
4 . Today, anxiety disorders are the most common mental health issues in the US, affecting 30% of adults. In 2021, a survey of 8,000 children led by Oxford University Press named anxiety as the Word of the Year. “It’s the word on everyone’s lip, the challenge of the moment,” Dr. Tracy Dennis Tiwary says, a professor of psychology, immersed in research — evaluating which mental health treatment worked and why.
The idea that anxiety is something to manage or eradicate, a habit to be broken, is wrong and actually doing us harm. It’s literally a recipe for more anxiety. This is central message in Dennis Tiwary’s new book, Future Tense. She concludes that the problem isn’t anxiety itself, but our belief about it and our attempts to avoid it, which are not only destined to fail, but make us weaker and more fragile. It’s a vicious cycle.
To help reframe anxiety as an ally not an enemy, Dennis takes a deep dive into the emotion itself. Anxiety is different to fear, which is the certainty that something bad is happening to you. Anxiety is about uncertainty; it’s the feeling that something bad could happen, but might not. Unlike fear, anxiety contains hope. Anxiety can focus the mind, drive you to revise harder, to see a doctor, to seek new pathways towards your chosen career.
Anxiety helps us forge forwards with creative solutions, but there are times when there is little we can do to address a future uncertainty. Dennis suggests many ways of coping with it. Connecting with friends and family is a soothing first step. Cultivating things that immerse you in the present moment is also helpful. Our emotional systems are like immune systems. If it isn’t exposed to germs, it remains weak. It’s only by feeling our anxiety, listening and acting on it that we cope better next time.
1. What is a common misunderstanding of anxiety?A.Anxiety is wrong and doing us harm. |
B.Anxiety is the challenge of the moment. |
C.Anxiety is difficult to change, as a habit. |
D.Anxiety is something to manage or eradicate. |
A.Panic. | B.Complex. | C.Difficult. | D.Severe. |
A.By giving an example. | B.By making a comparison. |
C.By making a definition. | D.By making a suggestion. |
A.How to Cope with Anxiety. |
B.Anxiety can be Good for You. |
C.Anxiety should be managed |
D.Dennis Tiwary’s New Book — Future Tense. |
Mark Mancuso’s phone rang. He looked at it. It was a calendar alert, telling him it was his mother’s birthday. His mother Amelia lived 200 miles away, a bit of a drive, but Mark had driven further for a lunch with a friend. He just couldn’t stand his mother’s complaints. Then he found a florist(花店). He smiled and got an idea.
Entering the florist, Mark smiled broadly, “Can you arrange to have flowers delivered in Syracuse, N.Y.? It’s my mother’s 65th birthday and I wanted to send her some flowers.” Mark explained.
The florist said, “Of course, I just need your mother’s name and address, and I guess you want to send a note, a birthday message?”
“Yes,” said Mark, and he quickly recited his mother’s name and address and then added, “Please write: Happy birthday to the best mom in the world, love you and miss you. Your son, Mark.”
Mark was walking out with a feeling of accomplishment when he saw a girl sitting on the corner with tears running down her face. Mark squatted down(蹲下来)next to her and asked, “Hey dear, are you OK?”
“I’m Mandy and I wanted a rose for my mom,” the girl wept.
“But I don’t have enough money! The flower lady said I could only buy a daisy, but my mom loves red roses.”
“You just wait here,” Mark said, and then he walked back into the florist and bought a lovely red rose for Mandy. “Here you go,”he said, placing the rose in her hands. Mandy took the rose in her hands, smiled up at Mark and said,“Thank you! But could you take me to my mom? It’s not far but I’m not supposed to go on my own.”
Mark nodded. Mandy took his hand and walked with him down the street. After a while, Mandy turned right and Mark was surprised to see they were standing by the gates of a cemetery(墓地).
注意:1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
Paragraph 1
The girl gently placed the rose on a grave(墓碑).
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Mark felt tears well up in his eyes.
_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________6 . My mom taught me songs. However, she never taught me how to sing. Of course I never really learned the English
When I came to the UK I realized that music has
People use
A.interaction | B.gesture | C.club | D.language |
A.hope | B.plan | C.want | D.need |
A.enjoy | B.catch | C.create | D.remember |
A.history | B.life | C.home | D.story |
A.change | B.express | C.hide | D.record |
A.essential | B.initial | C.outstanding | D.appropriate |
A.persuaded | B.helped | C.forced | D.employed |
A.nature | B.protection | C.hobby | D.habit |
A.dancing to | B.performing | C.listening to | D.writing |
A.Seldom | B.Sometimes | C.Strangely | D.Suddenly |
A.similar | B.suitable | C.wonderful | D.different |
A.poems | B.movies | C.videos | D.sounds |
A.hosted | B.discussed | C.celebrated | D.missed |
A.peace | B.creation | C.instruments | D.police |
A.made | B.considered | C.united | D.shared |
7 . Nature has developed the emotional state we call anger to help us stay alive. Anger energizes us to prepare us for action. It can be used either in productive ways or just the opposite. When we feel energized by anger, we might ask ourselves how we put this energy to the most productive use.
Perhaps the most helpful thing to remember about anger is that it is a secondary emotion. A primary feeling is what is felt immediately before we feel angry. We might first feel afraid, attacked, offended, trapped, or disrespected. If any of these feelings are intense enough, we think of the emotion as anger. Generally speaking, secondary feelings do not identify the unmet emotional need. When all I can say is “I feel angry”, neither I nor any one else knows what would help me feel better. A helpful technique, then, is to always identify the primary emotion.
Assume someone wants us to do something we prefer not to do. At first we feel a little pressured, but not enough to get angry. When they keep pushing us, we begin to get irritated. If they continue, we get angry. Such anger damages relationships.
If we feel angry, it is evident that we feel strongly about something. Instead of saying, “I can’t believe how irresponsible she is. What a cold-hearted, evil witch she is.” A more productive response is: “Am I really upset by this? Why does it bother me so much? What specifically am I feeling?” From the answers, we can decide to pick the best one to calm the anger. As soon as we “upshift” and begin to think about our options and their consequences, we start to feel more in control and less threatened. We get out of the automatic stimulus-response mode and realize that we have choices.
There is a quote from Victor Frankl that goes like this: “Between stimulus and response, there is a space. In that space lie our growth and freedom.”
1. What’s the author’s attitude towards anger?A.Favorable. | B.Neutral. | C.Doubtful. | D.Negative. |
A.It reflects one’s intense feeling. | B.It refers to a minor emotion. |
C.It can identify emotional need. | D.It surely causes a violent reaction. |
A.What questions we ask about anger. | B.How we respond to the anger. |
C.How we develop growth and freedom. | D.When we consider the consequence. |
A.Ways to know about anger. | B.Reasons to arouse anger. |
C.Managing anger in a good way. | D.Calming anger at the right time. |
8 . To show empathy is to identify with another’s feelings. It is to emotionally put yourself in the place of another. The ability to empathize is directly dependent on your ability to feel your own feelings and identify them.
If you have never felt a certain feeling, it will be hard for you to understand how another person is feeling. If you have never put your hand in a flame, you will not know the pain of fire. If you have not experienced jealousy, you will not understand its power. Reading about a feeling and intellectually knowing about it is very different than actually experiencing it for yourself.
Among those with an equal level of emotional intelligence, the person who has actually experienced the widest range and variety of feelings — the great depths of depression and the heights of fulfillment, for example, — is the one who is most able to empathize. On the other hand, when we say that someone “can’t relate” to other people, it is likely because they haven’t experienced, acknowledged or accepted many feelings of their own.
Once you have felt discriminated against, for example, it is much easier to relate with someone else who has been discriminated against. Our innate emotional intelligence gives us the ability to quickly recall those instances and form associations when we encounter discrimination again. We then can use the “reliving” of those emotions to guide our thinking and actions. This is one of the ways nature slowly evolves towards a higher level of survival.
For this process to work, the first step is that we must be able to experience our own emotions. This means we must be open to them and not distract ourselves from them or try to numb ourselves from our feelings through drugs, alcohol, etc.
Next, we need to become aware of what we are actually feeling — to acknowledge, identify, and accept our feelings. Only then can we empathize with others. That is one reason why it is important to work on your own emotional awareness and sensitivity — in other words, to be “in touch with” your feelings.
1. How does the author explain the feelings of empathy?A.By giving examples. | B.By having classification. |
C.By making comparison. | D.By providing data. |
A.Low level of empathy leads to fewer varieties of feelings. |
B.The deeper one’s feelings are, the more empathetic one is. |
C.Empathy is a way we recently picked up for better survival. |
D.Rich experiences may not go with a high level of empathy. |
A.To advise a sincere attitude to one’s experiences. |
B.To suggest a right understanding of empathy. |
C.To require a real bond with one’s emotions. |
D.To call for true acceptance of one’s feelings. |
A.How Empathy Unfolds | B.Be Open to Your Emotions |
C.Why Is Empathy Important | D.Accept Your True Self |