People often talk about what
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. I often felt sleepy and dizzy, and lacked passion. Most worrying, though, I got the flu easily and experienced many toothaches, too.
At the end of the camp I heard, "Change the world by changing yourself." This stimulated my motivation. A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.
After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. Whenever I went out with friends. I brought snacks from home, things that didn't have any added sugar: fruit, nuts, dried meat, etc.
My exercise was very simple: I went outside every day for at least 30 minutes and did something active. Sometimes I played table tennis or badminton with my cousins. Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk.
The results have been fantastic. I feel more dynamic and stronger than ever, in both body and mind.I sleep soundly at night now. I no longer suffer from a flu virus or toothaches either. Best of all, in my opinion, is how I feel about myself. I feel like I'm in control of my own life. To make choices about myself is within my own power. I CAN change myself. I just need to try.
Yours truly,
Wang Lu
Dear Editor,As I took part in the summer camp about personal life choices, I started to analyse my choices, especially what I did to relax and how it was affecting my whole life.
After starting high school, I felt stressed out and always relaxed by playing computer games. I got so absorbed that I played the games day and night. Playing was fun, but I felt even more worn out afterwards! So after the camp, I realised that it was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax.
It was a big struggle not to join my friends in playing online games as I'm mad for them. However, I realised that to succeed in quitting, I had to replace it with something else. So I thought about what to try. Rock climbing, bowling, watching comedies, and playing basketball were the things I thought of doing instead.
Now my dad and I go rock climbing together monthly! It has enhanced the quality of my life, improving my health and increasing my happiness. I get refreshed through climbing, spend more time with my dad, and get to meet new friends.
After six months of trying out new ways of relaxing, I feel much more energetic. I feel that I can change myself for the better. And if that's true for me, then it might truly be possible to change the world for the better. As Gandhi said," Be the change you want to see in the world."
Sincerely,George Fielding
1. 阅读文章,总结文章主旨大意。
These are two
Wang Lu | George Fielding | |
Problem | did not feel felt got | felt felt even more |
Decision | to to | to |
Action | stopped exercises every day for | goes |
Result | more sleeps feels like | feels much more feels he can |
(1). 人们普遍认为美在我们的生活中起着重要的作用。
(2). 许多女孩认为外表不能被忽视。
(3). 为了追求理想的身材,她们试图尝试她们知道的每一种方法,这让她们很烦恼。(定语从句)
(4). 一些女孩甚至用自己的积蓄购买减肥药片来减肥。
(5). 在我看来,内在美是最重要的,也是增强我们自信的最好方法。
(6). 真正重要的不是从头到脚打扮自己,而是用知识和全面的能力武装自己。(what引导主语从句)
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For many students,it is a great honour
Growing up with my cousin since we were
During that time, I was eager for
My experience taught me a valuable lesson about how to fix friendships: Don’t be afraid to reach out first.
6 . I was then in my early twenties. Even though I was armed with a degree in Education, finding a
This year, when a golden opportunity
One day when the kids were
That experience showed me the
A.first-rate | B.well-paid | C.labor-saving | D.full-time |
A.escaped | B.demanded | C.arose | D.arranged |
A.jumped at | B.thought about | C.waited for | D.dreamt of |
A.occupied | B.amused | C.concerned | D.contented |
A.familiar | B.positive | C.strict | D.consistent |
A.evaluating | B.supporting | C.instructing | D.congratulating |
A.graded | B.dismissed | C.tested | D.taught |
A.note | B.gift | C.parcel | D.book |
A.judged | B.indicated | C.emphasized | D.accompanied |
A.hardened | B.touched | C.broken | D.gladdened |
A.simply | B.casually | C.carefully | D.eagerly |
A.reminder | B.treasure | C.proof | D.secret |
A.comfort | B.fortune | C.fantasy | D.privilege |
A.target | B.application | C.power | D.principle |
A.clarify | B.find | C.feel | D.spread |
7 . As an ordinary senior school student, I’ve discovered a wonderful way to
When I get on my bike and ride around familiar streets, it feels like I’m on a small quest. It’s not just about reaching a(n)
Another thing that cycling has taught me is to be ready for surprises. The road isn’t always
The most important part, though, is how cycling makes me feel happy and
In the end, my daily bike rides have become more than just a way to get around. They’ve become a(n)
A.estimate | B.approach | C.guarantee | D.challenge |
A.phenomenon | B.coincidence | C.adventure | D.entertainment |
A.flexible | B.unique | C.traditional | D.responsible |
A.cooperation | B.dilemma | C.crisis | D.destination |
A.discovery | B.value | C.comment | D.growth |
A.top | B.coast | C.stage | D.platform |
A.describe | B.detect | C.remove | D.overcome |
A.delicate | B.fragile | C.smooth | D.tough |
A.volunteer | B.insist | C.pray | D.panic |
A.original | B.unexpected | C.crucial | D.natural |
A.useful | B.efficient | C.carefree | D.curious |
A.apply | B.recharge | C.develop | D.recognize |
A.alarmed | B.embarrassed | C.fresh | D.emotional |
A.audience | B.passenger | C.victim | D.guide |
A.determination | B.attempt | C.comfort | D.calmness |
8 . As a kid growing up in a suburb of London. I loved to go looking for the perfect park bench. Some Sunday mornings, my dad could be persuaded to drive to new parks. We’d have a kick-around with a soccer ball, share a bag of Doritos and check out all the benches in the area, reading the words on them.
The good park bench leaves me in a state, somewhere between nostalgia (怀旧) and eager anticipation. Where once I was excited by the words carved on wood, I now find, as a 10-year-old, that I’m more appreciative of each bench’s quiet stoicism (坦然淡定), the way they are willing to wait out their turn in every weather, remaining available to all-comers. Like a good book or piece of music, a park bench allows for a sense of solitude (独处) and community at the same time, which is crucial to life in a great city.
Part of my obsession with park benches is as spaces where history settles. By planting seeds of curiosity, and making space for reflection, park benches become doors to the past. Maybe that’s the greatest power of the park bench: its capacity encourages the art of observation. A good bench catches us in our quietest, most vulnerable (脆弱的) moments, when we may be open to imagining new narratives and revisiting old ones. Our masks are taken off, hung from the bench’s wrought iron. On other nearby benches, babies are being burped. Glances exchanged. Sandwiches eaten. Newspapers read it .
......
Which aspect of park benches does paragraph 3 focus on?A.Design. | B.History. | C.Location. | D.Power. |
9 . Perhaps you think you could easily add to your happiness with more money. Strange as it may seem, if you're unsatisfied, the issue is not a lack of means to meet your desires but a lack of desires — not that you cannot satisfy your tastes but that you don't have enough tastes.
Real riches consist of well-developed and hearty capacities (能力) to enjoy life. Most people are already swamped (淹没) with things. They eat, wear, go and talk too much. They live in too big a house with too many rooms, yet their house of life is a hut.
Your house of life ought to be a mansion (豪宅) , a royal palace. Every new taste, every additional interest, every fresh enthusiasm adds a room. Here are several rooms your house of life should have.
Art should be a desire for you to develop simply because the world is full of beautiful things. If you only understood how to enjoy them and feed your spirit on them, they would make you as happy as to find plenty of hamburgers and eggs when you're hungry.
Literature, classic literature, is a beautiful, richly furnished room where you might find many an hour of rest and refreshment. To gain that love would go toward making you a rich person, for a rich person is not someone who has a library but who likes a library.
Music like Mozart's and Bach's shouldn't be absent. Real riches are of the spirit. And when you've brought that spirit up to where classical music feeds it and makes you a little drunk, you have increased your thrills and bettered them. And life is a matter of thrills.
Sports, without which you remain poor, mean a lot in life. No matter who you are, you would be more human, and your house of life would be better supported against the bad days, if you could, and did, played a bit.
Whatever rooms you might add to your house of life, the secret of enjoying life is to keep adding.
What would be the best title for the passage?A.House of Life | B.Secret of Wealth |
C.Rest and Refreshment | D.Interest and Enthusiasm |
10 . Real riches consist of well-developed and hearty capacities (能力) to enjoy life. Most people are already swamped (淹没) with things. They eat, wear, go and talk too much. They live in too big a house with too many rooms, yet their house of life is a hut.
......
The underlined sentence in the second paragraph probably implies that______.A.however materially rich, they never seem to be satisfied |
B.however materially rich, they remain spiritually poor |
C.though their house is big, they prefer a simple life |
D.though their house is big, it seems to be a cage |