Last week I
One was a cousin,
With one of them, I reached out at a great time for him. He had forgotten my name
I think
2 . EVEN the best of communicators can sometimes hit a wrong note, whether with a joke, turn of phrase, or even an ill-timed chuckle(轻笑).
For instance, a former finance minister Ken Gabriel usually tries to keep things casual when answering reporters’ questions. But in a television interview on the news program 60 Minutes, some people felt his register was a little too casual—even careless.
At one point, Gabriel spoke about the bankers who have been widely blamed for causing the collapse of the financial sector: “I mean there were a whole bunch of folks who, on paper, if you looked at quarterly reports, were wildly successful, selling derivatives that turned out to be …completely worthless,” Gabriel said, with a chuckle.
Shocked by Gabriel’s laughter during the interview, journalist David finally asked: “You’re sitting here. And you’ re—you are laughing. You are laughing about some of these problems.”
Gabriel quickly explained himself by replying, “No, no. There’s gotta be a little humor to get you through the day.” But that exchange ended up making news, as TV pundits, journalists and public relations experts debated Gabriel’s tone.
One unnamed strategist for Gabriel’ s party said that the finance minister’ s attempts at humor were distracting: “Gabriel is gifted in so many ways, but humor is not something that he seems to be comfortable with. He does not come across as a funny guy.”
The TV critic Daniel, meanwhile, came to Gabriel’s defense.
“Gabriel isn’t a rookie …All this laughter seems clearly to be calculated rather than accidental. His laughs last night were designed as laughs of reassurance. They were designed to tell the TV audience he understands the severity of the situation.”
There would have been little debate if Gabriel had not laughed during a speech. Answering questions in a public setting, however, should allow for a more conversational register. But as Gabriel discovered, not everyone agrees on just how casual the tone should be.
1. What’s the meaning of the phrase hit a wrong note?A.Say something wrong. | B.Do something wrong. |
C.Write down something wrongly. | D.Play the music wrongly. |
A.Tried to account for it. | B.Found an excuse for it. |
C.Refused to say anything about it. | D.Learned a lesson from it. |
A.The banker. | B.David. |
C.The unnamed strategist. | D.Daniel. |
A.Debatable speeches of Gabriel. | B.Be cautious while you are speaking. |
C.Gabriel’s rude behavior in speeches. | D.Honest or not, it’s hard to say. |
3 . Even with wonderful friends, family and a partner, I don't always want to be surrounded by people. “Table for one? Or will someone else be joining you?” A dinner reservation for one person never fails to raise a few eyebrows. I actively choose to spend time alone when possible. But not everyone has the luxury of choosing to be alone, of course, many are forced into one-on-one time because they have no one.
But for those of us who spend our days surrounded by colleagues in the workplace, our evenings and weekends with family, friends and partners, all the while being constantly bombarded by WhatsApp,social media and email, time to ourselves can be a rare treat. Time to yourself not only gives you the chance to do practical things you don't normally get round to but also the activities your pals don't want to do. In a less real way, spending time alone also allows-or perhaps forces- you to sit with your own thoughts, to think about things that might normally be drowned out by conversation and the noise of companionship. When you're alone you get time to think without purpose.
It is worth noting that I'm a real introvert(性格内向者),so perhaps sitting alone with my thoughts-refilling my energy reserves-might just be indulging personality traits that others don't have. But I believe more people could benefit from it.
Given this constant social conditioning since childhood that we should be surrounded by people , it's no wonder many hesitate to press forward at the idea of spending time alone-a sign we've failed at climbing that social ladder. And if you're an extrovert who gets their energy from other people, this must be even harder. But as someone who has come to love spending time alone, even when there are many wonderful souls in my life I can spend time with, I wish more people would give solo a go.
Reservation for one, please.
1. What can we learn from the first paragraph?A.The author wants to be alone all the time. |
B.The author feels bored with family and friends. |
C.Surrounded by people, the author still feels lonely. |
D.Reserving a table for one will draw disapproving looks. |
A.The benefits of alone time. |
B.The weaknesses of social media. |
C.The definition of being alone. |
D.The ways of spending time alone. |
A.By eating delicious food. |
B.By reflecting on their own thoughts. |
C.By socializing with others. |
D.By reading their favourite books. |
A.quote others' words |
B.answer the waiter's question |
C.excite the readers' appetite |
D.stress the author's determination |
4 . A new study, published in The Journal of Experimental Psychology found that communication interactions that included voice, like a phone call or video chat, created stronger social bonds than communication through typing, like text messaging or email.
In the study, researchers used various experiments to gauge connectedness. In one, they asked 200 people to make predictions about what it would be like to reconnect with an old friend by email or by phone and then assigned people at random to do one or the other. Although people anticipated that a phone call would be more awkward, hearing someone's voice actually made the experience better. However, people who participated in the experiment reported that they did form a significantly stronger bond with their old friend on the phone versus email, and they did not feel more awkward.
In another experiment, the researchers had strangers connected by either texting, talking over video chat, or talking using only audio. They found that both forms of voice communication — whether video or audio only — made the strangers feel significantly more connected than when they communicated via text.
Sabrina Romanoff, a Harvard trained clinical psychologist based in New York City, says people tend to text or email instead of calling because of convenience, as they see it as a controlled form of communication where they can "correspond information exactly in the way they intend without unexpected additions by the other person."
Romanoff says that in reality, texting can make it hard to determine the true meaning behind a conversation. A phone call is actually more convenient when considering the net effects of the message. Each party is more present, and therefore, able to gauge the meaning behind the content without ruminating on the endless possible meanings behind words and punctuation.
1. What is the purpose of the study?A.To encourage people to let their fingers do the talking. |
B.To introduce the effects of verbal and non-verbal communications. |
C.To demonstrate the strengths and weaknesses of making phone calls. |
D.To compare connectedness of communication through voice and typing. |
A.Typing a letter. | B.Sending an email. |
C.Having a video chat. | D.Texting a message. |
A.A way to talk about controlled topics. | B.A way to communicate without time limit. |
C.A way to explain something without delay. | D.A way to express thoughts without being disturbed. |
A.Being more formal. | B.Being less awkward. |
C.Being more straightforward. | D.Being less expensive |
5 . How often do you have a conversation with someone, and think you are paying attention to him or her, only to realize shortly afterwards that you can't remember what he said? Or, perhaps you get distracted while he is speaking and miss the message that he is trying to deliver. In today's busy world, modern life is full of distractions: TVs, radios, traffic noises, telephones, laptops and so on, which can make it difficult to listen with our full attention.
But how can we listen more effectively? Jon kabat---zinn, professor at the University of Massachusetts Medical School, put forward the idea of mindful listening. He said mindfulness means paying attention in a particular way, with a purpose, at the present moment and non-judgmentally.
When we listen mindfully, we can be aware of some barriers but still remain open to the speaker's ideas and messages. Mindfulness encourages us to be aware of the present moment, let go of distractions and ignore physical and emotional reactions to what people say to us.
But how can we apply mindful listening to our life? Jon Kabat-Zinn describes three key elements of mindful listening that we can use to improve our listening skills.
First of all, be present. When we listen mindfully, our focus should be on the person we are listening to without distractions. Then develop empathy. We often see the world through our own experiences. When we're empathetic, we can understand a situation from someone else's point of view. At last, listen to our own “cues”. Our cues are the thoughts, feelings and physical reactions that we have when we feel anxious or angry, and they can block out ideas and perspectives that we're uncomfortable with. Mindful listening can help us to be more aware of our cues, and allow us to choose not to let them block communication.
The rule is straightforward: simply “Listen”! Listen carefully and attentively. Pay full attention to the other person, and don't let other thoughts, like what we are going to say next, distract us.
1. What's the function of the first paragraph?A.To introduce the topic. | B.To make a conclusion. |
C.To criticize the distractions. | D.To describe daily situations. |
A.Making a judgment correctly. | B.Sharing messages with the speaker. |
C.Stopping people's running thoughts. | D.Making sure of feeling understood. |
A.The feeling of trusting others. | B.The ability to understand others. |
C.The attitude of caring about others. | D.The behavior of listening to others. |
A.Applications of Mindful Listening. |
B.Key Elements of Mindful Listening. |
C.A Research on Mindful Listening. |
D.An Introduction of Mindful Listening. |
6 . The Summer Food Service Program(SFSP)provides children in low-income areas with healthy meals and snacks for free.By this means children can get the nutrition necessary for learning, playing, and growing when they are out of school for summer vacation.
Sponsors
SFSP is run by local approved sponsors such as school districts, local government agencies, camps, or private non-profit organizations.These sponsors receive payments from the United States Department of Agriculture(USDA)through local agencies for the meals they serve and their documented operating costs.
Feeding locations
There are three kinds of feeding locations in New Jersey-open sites, enrolled sites, and camps.Open sites operate in low-income areas where at least 50% of the children come from families with incomes equal or less than 185% of the federal poverty level, which means they are qualified for free and reduced price meals.Meals are served free to any child at the open sites.
At most sites, children get either one or two reimbursable(可补偿的)meals per day.For locations primarily aiming to serve migrant children, they may be permitted to serve as many as three meals a day to each child.
Eligibility(资格)
Children aged 18 and under can receive free meals and snacks through SFSP.For those over 18, they are also eligible if they are disabled and participate in special school programs for people with mental or physical disabilities.
Enrolled sites provide meals to children participating in an activity program at the sites where at least half of them qualify for free and reduced price meals.Camps are also welcomed to join SFSP.They receive payments only for the meals served to children who are eligible for free and reduced price meals.
1. Which of the following will pay for the free meals?A.SFSP | B.USDA. |
C.Local government agencies. | D.Private non-profit organizations. |
A.Only those who are aged 18 and under have across to the free meals. |
B.No more than two meals a day are served to each child at all the sites. |
C.SFSP offers children in low-income areas free food only on summer vacation. |
D.Children with family incomes above the federal poverty level are unqualified. |
A.To persuade children to get help. |
B.To introduce a charity campaign. |
C.To appeal to the public for donation. |
D.To publicize the government's achievements. |
7 . How to Give Feedback(反馈) That People Will Listen to
If we want to grow as people, we can’t just rely on our own evaluation of how we’re doing.
When you’re giving feedback, it’s important to keep in mind that no one likes to be told they’re doing a bad job. Make sure you give an equal amount to positive feedback to balance out anything negative.
All good feedback shares a few key elements. First, it should help accomplish a specific goal. It’s less useful to tell your friend that their dish tastes “interesting”' than it is to suggest adding a little salt to improve the flavor.
Feedback should also look toward the future.
Finally, don’t assume your suggestion is the only correct way to deal with a situation. Consider other points of view and keep your ego(自我)under control. You might even end up with some feedback on your feedback.
A.Use actual facts to support the point you are making. |
B.We also need to know what other people think about our performance. |
C.Like the saying goes, “A spoonful of sugar helps the medicine go down.” |
D.Don’t take it personally -- it can only help you give better advice next time. |
E.The point of giving feedback is to motivate the other person to perform better. |
F.You can’t change what’s already happened, but you can prevent it from happening again. |
G.If you spot a situation in which sonic feedback would be helpful, give it as soon as you can. |
8 . We always hold the view that high levels of intelligence are more the result of nature, rather than cultivation. But that’s just not the case. The truth is, people aren't born smart. People learn how to work with what they've got, and become smart as a result.
Smart people read a lot.
Sure, it's discouraging when you meet someone who can practically download books into their brain and remember every single piece of information.
Smart people hang around other smart people.
Most people hang around other people just like them. This can be both a good thing and a bad thing.
Smart people love making mistakes.
Smart people understand that “mistakes" don't really exist.
Dumb people often say, “Oh, that's not relevant to me. I don't need to know that." Smart people always say, "That's interesting. I didn't know that. Tell me more." Knowledge, in itself is subjective. It's relative to your pursuits, your goals, your ambitions, and your current projects.
Smart people work (very, very) hard.
Rome is not built in one day. There is no doubt that hard work is the key to improvement and intelligence in general. It doesn't just happen.
A.Smart people behave modestly in learning. |
B.Smart people see value in all types of knowledge. |
C.For smart people, it's really a piece of cake. |
D.Every misstep is an opportunity to learn a lesson, improve, and move forward. |
E.There are some great qualities that smart people share. |
F.But that's far from the common standard. |
G.If you want to become smarter, you have to spend time around people smarter than yourself. |
9 . “Communication is the most essential and sociable of all human behaviors”, which is absolutely true as for human community. Communication is the majority of everyone’s social life. “Without communication, life would be as cold as a rock.”
To start good communication, we can make certain adequate preparations, especially some relative questions.
The most important part of communication is to listen.
A.Enjoy good communication, being friends with them. |
B.It is usually said that eyes are windows to the soul. |
C.It would make others feel uneasy and unwilling to continue talking. |
D.They believe they wanna know and even convince us. |
E.We should concentrate on others’ saying and think in their shoes. |
F.It is considered to be fairly comfortable to be asked fine questions. |
G.Furthermore, good communication is an interesting attraction in our daily life. |
It was just before 8 am, October 17. Pam Bales stepped onto the snow-covered Jewell Trail(小路). She planned a six-hour climbing hike through New Hampshire's Mount Washington State Park. She had packed for almost every accident, including clothes, heat packs, a bottle of hot chocolate…And she intended to walk alone. A piece of paper on the dashboard of her car detailed her trip: start up Jewell Trail and return to her car before some forecasted bad weather arrives. Pam always left her hiking plans in her car. She was a volunteer on the Pemigewasset Valley Search and Rescue Team.
At 10:30 am, the weather was showing its teeth. Pam added even more clothes to protect herself from the cold winds and fog. Then she noticed something: a single set of footprints in the snow ahead of her. She'd been following faint tracks all day and hadn't given them much thought, because so many people climbed Jewell Trail. But these, she realised, had been made by a pair of trainers.
By 11 am, Pam was getting cold, despite moving fast. She put on an extra top. Good thing I packed heavy, she thought. She decided to abandon her plan. Returning to her car was a requirement. Strong gusts of wind attacked her back and left side and the only thing keeping her on Gulfside Trail was the tracks in the snow. As she fought the wind and heavy sleet, her eyes searching for some type of shelter, the tracks made a hard left-hand turn off the trail.
All of a sudden, she felt alarmed. She was sure the hiker could lose their way and was heading straight toward the challenging trails of the Great Gulf. Pam followed the tracks carefully. She rounded a corner and saw a man sitting motionless beside a stone. He stared in the direction of Great Gulf. She approached him. His head was bare. He looked soaking wet. Thick frost covered his jacket. As his eyes tracked her slowly, he barely turned his head.
第一段首句:Her searching now turned into rescuing the man.
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第二段首句:They had to get out of there.
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