1 . How to build a personal brand (品牌)
People tend to think about a personal brand as bragging (自吹自擂) , self- promotion and all about yourself. But it's actually something much more important.
Figure out your goal. What do you want your personal brand to help you achieve? Are you looking to change jobs or enter a new industry, and you need your brand to reflect a new skill set?
Get clear on what you want to be known for.
Bring value to others online.
A.It's your name. |
B.Lead with no confusion. |
C.Introduce yourself in detail. |
D.Write your aim down and make it specific. |
E.Focusing on something helpful is a good way |
F.Why do you expect people to know about your job? |
G.How do you want people to describe you as an expert? |
Teenagers are learning new communication skills every day. It is important for them to have opportunities to network, or to meet and get to know new people. Online networking, which is very popular with teens today, makes short, superficial connections. But offline networking better encourages meaningful connections that will increase hope, develop skills, and open avenues to career opportunity. Teens need to practice more offline networking. It will prepare them to be confident face-to-face communicators in the real world.
A survey of almost 7,000 teens was conducted in 2019 by three Swiss researchers, and they found that teens were spending too much time on social networking sites. So, they suggested that teens should spend more time with others in real life. It not only contributes to a stronger sense of identity and a happier mood, but also gives us the chance to share happiness with other people. In other words, offline networking seems to actually benefit a teen’s emotional health.
Face-to-face communication also gives teens an opportunity to learn to read people. Everyone communicates in person differently than communicating over the phone, through texting, or in online posts. Being face-to-face requires a person to think and respond more quickly—without the safety net of a delete key.
And much of our communication is nonverbal anyway. Facial expressions, gestures, and vocal tones are just a few examples. Teens need to have face-to-face interactions so they can learn to read these nonverbal cues(暗示), which are sometimes even more important than the words a person is saying. A time will come when the teen will need to enter the job market, and this usually means a face-to-face interaction, including interacting naturally with customers, hearing and understanding their words as well as their nonverbal cues in many different kinds of businesses.
Offline networking is important because it can improve a teenager’s well-being and help prepare him for the future. That’s why every teen should spend time practicing real-world interactions.
1. What is the disadvantage of online networking?2. What was the researchers’ suggestion to teens?
3. Read the following statement, underline the false part of it and explain the reason.
Hearing and understanding what a person is saying is necessarily involved in communication, so people get less from nonverbal expressions.
4. Please present what you can do to make effective face-to-face communication in your daily life. (about 40 words)
3 . Concerts should be a fun and enjoyable occasion for everyone attending them,including the musicians.No matter what type of concert one is attending,he is still expected to follow the rules concert etiquette(礼仪).
Classical music concerts are often events where concert etiquette is considered to be very important.One should generally arrive a few minutes before the show starts,so he can be in his seat at the beginning of the first musical performance.If he arrives late,it may be considered rude to walk in and take his seat in the middle of a musical performance.
Rock and heavy metal concert etiquette is very relaxed.
A.This will usually be announced before the concert begins. |
B.Instead,he should wait for one song to end before taking his seat. |
C.Rock concert goers,on the other hand,can usually get a little louder. |
D.People are not usually discouraged from talking at these types of concerts. |
E.In large groups of people like this,it is not unusual to touch others at times. |
F.Concert etiquette for other types of concerts is usually a little more relaxed. |
G.And the concert etiquette can be different,depending on what type of concert it is. |
4 . Some people are so rude. Who sends an e-mail or a text message that just says “Thank you”? Who leaves a voice mail message rather than texts you?
Maybe I’m the rude one for not appreciating life’s little courtesies (礼节). But many social norms (规范) just don’t make sense to people drowning in digital communication.
Take the thank-you note. Daniel Post Senning, a coauthor of Emily Post’s Etiquette, asked, “At what point does showing appreciation outweigh the cost?”
This isn’t the first time technology has changed our manners.
In the age of the smart phone, there is no reason to ask once-acceptable questions about: the weather forecast, a business’s phone number, or directions to a house, a restaurant, or an office, which can be easily found on a digital map. But people still ask these things.
How to handle these differing standards? Easy: Consider your audience. Some people, especially older ones, appreciate a thank-you message.
A.Then there is voice mail. |
B.Others, like me, want no reply. |
C.Who asks for a fact easily found on the Internet? |
D.Won’t new technology bring about changes in our daily life? |
E.And when you answer, they respond with a thank-you e-mail. |
F.Face-to-face communication makes comprehension much easier. |
G.When the telephone was invented, people didn’t know how to greet a caller. |
5 . It’s natural for people to compare themselves with their peers. Peer pressure is a force that nearly everyone has faced at some point. If it’s not well handled, there might be some destructive consequences.
Find positive influence
At any age, it’s beneficial to stay involved with extracurricular activities like sports, music, art, or other hobbies. Team building activities can help increase self-confidence and create a support system that allows an individual to succeed. Additionally, enjoying hobbies and other harmless pastimes like exercising can release feel-good hormones.
Plan ahead
Experiencing peer pressure, especially when in an unfriendly environment, can cause a person to panic and make impulsive decisions.
Positive influences, usually parents or siblings, can teach you how to deal with peer pressure directly. Having a trusted friend, family member, or another resource to call on can relieve some of the everyday life stresses. They can be there to give advice or just support the decisions you’ve made that you feel are right for you.
Convey feelings and emotions
Honesty goes a long way in reducing the harmful effects of peer pressure. Speak to the person or group of people who may be causing feelings of unease or uncertainty and kindly ask them to stop.
A.Talk to a trusted resource. |
B.Don’t be afraid to find new groups. |
C.Unfortunately, peer pressure is difficult to avoid. |
D.Therefore, it’s essential to know how to deal with it. |
E.So, it’s best to have a plan that can help map out a response. |
F.They can help reduce anxiety, depression, and other mental health problems. |
G.It’s ok to distance yourself from those who are not serving you in a positive aspect. |
6 . “Communication is the most essential and sociable of all human behaviors”, which is absolutely true as for human community. Communication is the majority of everyone’s social life. “Without communication, life would be as cold as a rock.”
To start good communication, we can make certain adequate preparations, especially some relative questions.
The most important part of communication is to listen.
A.Enjoy good communication, being friends with them. |
B.It is usually said that eyes are windows to the soul. |
C.It would make others feel uneasy and unwilling to continue talking. |
D.They believe they wanna know and even convince us. |
E.We should concentrate on others’ saying and think in their shoes. |
F.It is considered to be fairly comfortable to be asked fine questions. |
G.Furthermore, good communication is an interesting attraction in our daily life. |
7 . I was never very neat, while my roommate Kate was extremely organized. Each of her objects had its place, but mine always hid somewhere. She even labeled (贴标签) everything. I always looked for everything. Over time, Kate got neater and I got messier. She would push my dirty clothing over, and I would lay my books on her tidy desk. We both got tired of each other.
War broke out one evening. Kate came into the room. Soon, I heard her screaming, “Take your shoes away! Why under my bed!” Deafened, I saw my shoes flying at me. I jumped to my feet and started yelling. She yelled back louder.
The room was filled with anger. We could not have stayed together for a single minute but for a phone call. Kate answered it. From her end of the conversation, I could tell right away her grandma was seriously ill. When she hung up, she quickly crawled (爬) under her covers, sobbing. Obviously, that was something she should not go through alone. All of a sudden, a warm feeling of sympathy rose up in my heart.
Slowly, I collected the pencils, took back the books, made my bed, cleaned the socks and swept the floor, even on her side. I got so into my work that I even didn’t notice Kate had sat up. She was watching, her tears dried and her expression one of disbelief. Then, she reached out her hands to grasp mine. I looked up into her eyes. She smiled at me, “Thanks.”
Kate and I stayed roommates for the rest of the year. We didn’t always agree, but we learned the key to living together: giving in, cleaning up and holding on.
1. What can be inferred from paragraph 1?A.The author was very willing to stay with Kate. | B.Kate always helped the author to clean her bed. |
C.The author felt proud to have such a roommate. | D.The author didn’t get along very well with Kate. |
A.The author placed her shoes under Kate’s bed. | B.The author refused to listen to Kate’s advice. |
C.The news of Kate’s grandma’s illness spread. | D.The author was very tired of Kate at school. |
A.Because she realized the importance of tidiness. | B.Because she would like to express her concern. |
C.Because she was required by other roommates. | D.Because she expected to be inspected by school. |
A.They never quarreled with each other about anything again. |
B.They separated at once and never wanted to see each other. |
C.They completely understood the principle of being roommates. |
D.They gained a deeper understanding of each other’s personalities. |
8 . Chinese culture values family bonds very much. Family members don't just gather during the holidays .In fact they often live under one roof all year round.
In most East Asian cultures, extended families are common.
Atlantic, 90 percent of children in Shanghai and 70 percent of children in Beijing were cared for by their grandparents. Chinese people believe that "a grandparent is a treasure to their family".
In many Western countries, most families are nuclear families (小家庭). These are solely made up of children and their parents.
Additionally, the duties parents have toward their children can also differ.
It's normal for parents to pay for their children's college, help them find a job, or buy them an apartment. Chinese adults also follow their parents' opinions when making major life decisions, more often than not.
In most Western countries, however, kids usually move out of the house after they turn 18.
While the East cares more about close family bonds, the West values privacy and independence.
A.These families have three or even four generations living together |
B.Nuclear families are the most common type in China. |
C.In China, many parents look after their children all the way into adulthood. |
D.Different cultures have different family values. |
E.But in the end, home is best 一 east or west. |
F.Many young people going to college often need to take out loans and work part-time jobs in order to pay for tuition and rent. |
G.Both Easterners and Westerners value quality family time. |
9 . Even with wonderful friends, family and a partner, I don't always want to be surrounded by people. “Table for one? Or will someone else be joining you?” A dinner reservation for one person never fails to raise a few eyebrows. I actively choose to spend time alone when possible. But not everyone has the luxury of choosing to be alone, of course, many are forced into one-on-one time because they have no one.
But for those of us who spend our days surrounded by colleagues in the workplace, our evenings and weekends with family, friends and partners, all the while being constantly bombarded by WhatsApp,social media and email, time to ourselves can be a rare treat. Time to yourself not only gives you the chance to do practical things you don't normally get round to but also the activities your pals don't want to do. In a less real way, spending time alone also allows-or perhaps forces- you to sit with your own thoughts, to think about things that might normally be drowned out by conversation and the noise of companionship. When you're alone you get time to think without purpose.
It is worth noting that I'm a real introvert(性格内向者),so perhaps sitting alone with my thoughts-refilling my energy reserves-might just be indulging personality traits that others don't have. But I believe more people could benefit from it.
Given this constant social conditioning since childhood that we should be surrounded by people , it's no wonder many hesitate to press forward at the idea of spending time alone-a sign we've failed at climbing that social ladder. And if you're an extrovert who gets their energy from other people, this must be even harder. But as someone who has come to love spending time alone, even when there are many wonderful souls in my life I can spend time with, I wish more people would give solo a go.
Reservation for one, please.
1. What can we learn from the first paragraph?A.The author wants to be alone all the time. |
B.The author feels bored with family and friends. |
C.Surrounded by people, the author still feels lonely. |
D.Reserving a table for one will draw disapproving looks. |
A.The benefits of alone time. |
B.The weaknesses of social media. |
C.The definition of being alone. |
D.The ways of spending time alone. |
A.By eating delicious food. |
B.By reflecting on their own thoughts. |
C.By socializing with others. |
D.By reading their favourite books. |
A.quote others' words |
B.answer the waiter's question |
C.excite the readers' appetite |
D.stress the author's determination |
10 . Many people confuse hard-working people with workaholics(工作狂). How could a person tell that he/she is a workaholic? A workaholic works long hours, at the expense of personal relationships and health. When not working, they’re thinking about work. Work influences their mood: when work is going well, they’re up; when work is going less well, they’re down.
Working, or simply being busy, can be a hard habit to break. When workaholics aren’t busy working—or doing something to promote their work—they feel anxious and guilty. They hang onto jobs for dear life and do everything they can to make sure they’re essential.
There is a link between health problems and workaholism. Just because work itself is a respectable pursuit(追求) doesn’t mean that an addiction to it is any less damaging than other sorts of addictions. A number of studies show that workaholism has been associated with a wide range of health problems, such as anxiety and heart disease.
Besides health problems, being a workaholic brings other negative effects as well. A study published in the American Journal of Family Therapy found that working too much negatively influenced an employee’s marriage. This isn’t surprising, since if you’re married to your work, it can be difficult to be married to anything, or anyone, else. There have also been studies looking at the influence of workaholic parents on their children and the news isn’t good. Adult children of workaholic fathers experienced more depression and anxiety and a weaker sense of self.
However, there are also many positive aspects to working hard and to an increasing devotion to career. Hard work can bring great rewards. For many, it’s how they develop feelings of self-worth and confidence and purpose. If you have a workaholic in your life, you might point out the things he or she is missing out on while at work, whether it’s a child’s soccer game, a good book, or a yoga class. Seek to understand why the person feels the need to work so much and support them in finding a solution.
1. What can we infer about workaholics?A.They put work in the first place. |
B.They usually have life outside work. |
C.They often get pleasure from work. |
D.They win respect from their workmates. |
A.Bad influences of workaholism. |
B.Reasons for being workaholics. |
C.How people deal with their addictions. |
D.How hard-working people differ from workaholics. |
A.Force them to join family activities. |
B.Reward them for their hard work. |
C.Help them find self-worth and confidence. |
D.Try to understand and support them. |
A.Doubtful. | B.Objective. | C.Negative. | D.Curious. |