Baduanjin, a kind of exercise regarded as a unique spot t among the aged, has gained       1     (popular) among the young people in Ching.

More than 1,000 videos about Baduanjin can be found on Bilibili ,       2     video platform in China. A video     3    (release) by the General Administration of Sport of China to teach the public has gained about 10 million views and about 6,000       4     (comment). Most of them were from college students and the young people.

The exercise also becomes part of PE class at a college. “Our school asked us to do this exercise and sent a video     5     our PE teacher,” said an Internet user. Film stars and fitness bloggers also do this exercise,     6     has attracted a large number of followers.

    7    (date) back to the Song Dynasty (420–479), Baduajin has a history of more than800 years. It       8     (consist)of eight movements, using limbs to stimulate meridians(经络)inside the body. Compared with Tai Chi, Baduanjin is     9     (suitable) for beginners with its simple and gentle movements. It can enhance immunity and enable people     10    (relax). It is also a very low-cost social activity for the young people in China.

After Chinese manages to largely contain the virus, outdoor sports events has come to life in many cities recently, which is     1     encourage sign for sports lovers. Many ski resorts have also opened,     2     (bring) some relief to the operators.

Although the pandemic is still spreading in many parts and poses a risk to international sports events, China’s national fitness campaign has again started gathering     3     (tend) thanks to the success of the strict and effective prevention and control measures. In recent months, the government     4     (issue) policies to push forward the “Health China” action plan. For instance, sports and education authorities are considering giving more scores to physical fitness, so that school students pay greater attention to     5     (they) physical fitness — which will     6     (eventual) help them maintain good health.

The COVID-19 pandemic has made an increasing number of people aware     7     the importance of physical exercise. With almost all sports places, including gyms,     8     (permit) to reopen, more and more people are doing exercise or playing sports.

Government organizations, sports enterprises and schools have made joint efforts     9     (promote) the national fitness campaign. As for more than 700 skiing sites     10     were forced to stop operations due to the pandemic, they are using big data and cloud technology to reopen activities.

China has named 24,126 primary and middle schools across the country specialist football schools     1     (lead) youth football development, according to the Ministry of Education(MOE).It’s required that at least one football class     2     (offer) each week in these schools so that they can encourage their students to     3     (active) participate in football training and matches.

China aims to have 50,000 schools specializing in youth football by the end of 2025, said Wang Dengfeng, an official with the MOE, adding that to realize this goal, the ministry will take various measures     4     include building school football fields, training football coaches and providing extra funding and policy support.     5     those measures in schools, 47 football training camps have also been built in     6     effort to promote the sport among young people. There will be professionals instructing playing skills and     7    (technical). And players with outstanding     8     (perform) will also have the chance to join inter-school teams for regional competitions and even national summer camps.

In the past four years，local education departments have trained about 40,000 football teachers, 8,000 of     9     have obtained coaching certificates. Moreover, the country     10     (step) up its efforts in promoting football in schools since it set up a seven-department joint task force, including the education, sport and finance authorities as well as the Chinese Football Association.

【推荐1】We are what we eat because what we eat every day has     1     great impact on our health. Therefore, we should make every effort to change our bad eating habits.     2     we all know, baked or fried foods may be     3     (taste), but eating too much of them will    4     (probable) result in some illnesses. Moreover, some food that costs us a great deal of money and is not healthy is junk food.

    5     (compare) with people in the West, Chinese people used to eat more grain and vegetables, but     6     (little) meat, which is a good eating habit. However, things are quite different now. With the rapid economic     7     (grow) of our country, we are now also eating a lot of food that is high in sugar and fat. We      8     (run) the risk of eating out without     9     (consider) the balance of our diet. The food we choose affects our health, so we suggest that the food we choose     10     give us the nutrients we need.

Some people think that they will get ill if they use their brains     1    much. It is not true. Through many studies，scientists show us that the     2    (much) you use your brain, the better it will be and the     3    (clever) you will become.

Of course, if you want to keep your mind     4    (clearly) and active, you must take a proper rest and study     5    (proper).To the teenagers, using their brains in the morning is     6    (well) for their health.

There are many ways to rest. One is a     7    (peace) rest. Sleep is a peaceful rest. Another is an     8    (act) rest. For example, take a walk     9    (outdoor) and do more exercise every day. To change the way of brains' activities is also a good way to rest.

In everyday life, to eat some eggs, meat, fresh vegetables and fruit is also good for the brains.

Wish you a wise man and a     10    (happily) life.