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题型:阅读理解-单选 难度:0.65 引用次数:77 题号:2782851
Have you ever felt tired or had too much stress?
Do you know how to deal with them? Here is some advice about these.
Learn to relax. Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to do each day so that you can only concentrate on the most important things. Leaving time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you may not be able to concentrate on the things you need to do.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead.
Get to know pleasant people. Some people are optimistic, while others not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.
Learn to be calm(镇定的)when you face any problem. Find out the best option(选项) from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence.
Have a happy attitude(态度). Your attitude decides the way you see things. Is your cup half full or half empty? Learn to think more positively(积极地) about the difficulties you face. Don’t look at the half empty cup in your life.
1. What is the meaning of the “optimistic” word in Paragraph 4?
A.主动的B.认真的
C.乐观的D.轻松
2. To be away from worries, which point is NOT mentioned in the article?
A.Having an active attitude towards life.
B.Finding time to do the favorite things.
C.Making sure which people can make us relaxed and happy.
D.Going to a psychologist for help.
3. According to the writer, how much should one regard his “cup”?
A.half emptyB.half full
C.emptyD.a cup
4. What’s the main idea of the article?
A.How to feel relaxed and happy under the stress of study and work.
B.Some kinds of relaxing activities.
C.Getting enough sleep, exercising regularly and eating healthily are very important.
D.Don’t work or study too hard.

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【推荐1】When you have an idea, you draw it on paper, bring it to a store and see it turned into an object(物品) , what do you think? This is now possible with the help of 3D printers. Such ma-chines were once used just by universities(大学) and big companies, but now, stores with 3D printing services(服务)are appearing around the United States.
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With 3D printing you can give them tools(工具) , so they are responsible(负责) more for their own development and they learn skills(技能)beyond just like learning English and becoming a tour guide or something like that. You can actually create things that give value to the world. "
He says it's not just Cambodia but anywhere where there is a 3D printer, it can turn a good idea into reality.
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【推荐3】Some friends are talking about their last weekend.

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John: I had a great time. My brother Nick came back from England, so we had a welcome party for him. We haven’t seen (相见) each other for a long time. We were happy. We sang and danced together and we ate a big cake in the end.

Li Ming: I had a busy weekend. We will have a math exam on Monday. So I had to study for the exam. Math is not easy for me, so I must study very hard.

Peter: I went shopping with mom on Saturday afternoon. There is a new supermarket near my home. It is very big. There were many people there that afternoon. My mother bought a new jacket for me.

1. What did Jenny and her cousin do on Saturday afternoon?
A.They played computer games and watched TV.B.They went shopping together.
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