1 . 根据下面短文中所给汉语注释，在短文空白处写出正确的单词 (每空一词)。

As we know, good health is very important. How should we keep healthy? I think we should have a good eating     1     (习惯), have a strong body, live in the clean environment and keep active. These are very necessary for our health.

       First, we should eat more fruit and vegetables and less     2     (肉) every day. We can’t eat too much or too little. Drink enough water.
       Second, we had better open the windows to keep the air     3     (新鲜的). We should keep our bodies clean. Don’t     4     (扔) litter around, it’s not right.
            5     (第三), exercising a lot is good for us. It will keep us active during the day. If we try to do that, we will be in good health. So begin now.

2 . The secret to losing weight isn’t just about what you eat. It has something to do with what you drink. For example, some popular soft drinks might sabotage your weight loss plan. They may even make you put on some weight. Here are four kinds of drinks for you if you don’t want to put on weight.

Water

It’s important to remember that water is the best choice for weight loss. Water is not tasty. Lots of people don’t like to drink water. If you are one of those people, try adding fresh lemon slices (薄片), cucumber, or a slice of tomato. These things may make your water tasty.

Vegetable juice

Vegetable juice is an excellent choice to get nutrients (营养) your body needs. Vegetable juice is good for your body, and it can also help you lose weight.

Black coffee

A morning cup of black coffee or an afternoon iced black coffee can help you lose weight. It can hold back your feeling of hunger. Just be careful about what you add to your coffee. If necessary, skim milk (脱脂牛奶) or a little sugar is enough.

Skim milk

Milk is good for our health. But you’d better not drink milk with too much fat. You can choose skim milk. Skim milk is not tasty, is it? If you think so, you can choose to drink low fat milk.

1. What does the underlined word “sabotage” probably mean in Chinese?

A．破坏

B．制订

C．铭记

D．执行

2. How many kinds of things are mentioned to make water tasty?

A．Two.

B．Three.

C．Four.

D．Five.

3. The writer advises us ________.

A．not to drink vegetable juice

B．to drink water with enough sugar

C．not to drink skim milk or low fat milk

D．to drink black coffee with a little sugar

4. What’s the text mainly about?

A．Food that doesn’t have too much fat.

B．Drinks which are good for your health.

C．Drinks that can help you lose weight.

D．Soft drinks which are bad for your health.

3 . 2021年9月，钟南山院士被授予“共和国勋章”。人们不会忘记84岁高龄的钟南山院士奋战在抗疫一线的场面，我们只有身心健康才能为国家、社会做贡献。请以 “How to Keep Healthy” 为题，写一篇英语短文。

提示：
1.早睡早起，每天有充足的睡眠。
2.少吃垃圾食品，多吃蔬菜水果。
3.多做运动，每周至少锻炼三次。
4.我们更应外向，交更多的朋友，成为班上最受欢迎的学生之一。
5.我想要成为一名医生，帮助更多的人。
要求：
1.紧扣主题及提示，适当发挥，以使行文连贯。
2.词数80个单词左右。(开头已给出，不计入总词数)
3.文中不得出现真实的人名和校名。

How to Keep Healthy

Health is important to everyone. But how can we keep healthy?

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

4 . 从下面方框中选择恰当的词填入短文中，使短文通顺正确。每词只用一次，有些词要用适当的形式。

health,   after,   for,   good,   a,   drink,   and,   tomato,   she,   have

Sally eats     1     every day. For breakfast, she has bread,     2     and milk. At school, she     3     rice and vegetables     4     lunch.

After lunch, she eats     5     apple. In the evening, she has chicken     6     fruit salad at home. Sally doesn’t want     7     milk, but     8     mum says it is     9    . So she drinks it every day. After eight in the evening, she doesn’t have food. Every day, Sally does some sports to be healthy. She plays tennis in the morning and plays basketball     10     school.

6 . 阅读下面短文，根据短文内容，在每小题句子空白处填入适当词语、使其意思与短文内容一致（每空词数不限）。

Everyone wants to be healthy, but do you know how to be healthy? First, eating right food is very important. There is a lot of healthy food. It can make you strong. You can have more bananas, tomatoes, carrots and so on, because fruits and vegetables are good for you. But you should not eat too much chocolate or fast food. They’re not healthy food. Second, sports can also keep you healthy. Get up early and do some sports every day. You will be healthy and happy by doing so.

1. There is a lot of healthy food. It can make you ________.
2. Eating right food is very ________.
3. Chocolate and fast food are ________ food.
4. ________ can also keep you healthy.
5. Get up early and do some sports every day. You will be ________.

8 . 从下面方框中选择恰当的词或短语并用其正确形式填入短文中，使短文通顺正确（每个词或短语只用一次）。

because of,   eat,   think,   talk to,   keep fit,   while,   danger,   they,   happy,   is

Today most people are living healthier and longer lives. It is even     1     that more and more people will celebrate     2     hundredth birthdays. Here are five rules for a healthy life.

Get off the sofa.

It is comfortable to sit on the sofa. To     3    , you have to walk every day.

Eat healthy food.

It is important to eat healthy food. Fast food     4     not healthy.     5     too much the wrong food will harm your health.

Rest     6     you can.

It is important for you to get about eight hours’ sleep a night.

Do not worry. Be happy.

Many people believe that     7     is important for our health. Sometimes it is not easy to be a teenager     8     the difficulties of school, exams or friendships. If you are worried about something,     9     your parents or your teachers.

Say no to smoking.

Smoking is not cool. It is     10    . It harms your body.

9 . Healthy living to most people means having a healthy lifestyle. Here are some tips that people should follow in their     1    （日常的）life．

Healthy eating plays an important role. Make sure you have three meals a day on time. Good breakfast，rich lunch and less dinner are suggested. Try to     2    （避免）food high in sugar．

Regular exercise also leads to a healthy lifestyle. It can help you keep your weight under control and     3    （赢）self-confidence at the same time．It’s a good idea for you to exercise for thirty minutes each time, at least three days a week．Shall we do exercise every day? It depends. However, every time you exercise, you put yourself at the risk of getting hurt, so remember to do it in a right way.

Enough sleep is the key to a healthy lifestyle. For most people it is necessary to keep eight hours of sleep each day. If you don’t fall asleep within twenty minutes, do something     4    （使人放松的）. Listening to light music is a good     5    （选择）. And then you may fall asleep soon.

10 . Jack’s friend Sally isn’t fine these days.

One day she asks Jack for help. And she tells Jack about her eating habits. For breakfast, she always eats some bread. For lunch, she always has some chicken. She likes eating ice-cream and a hamburger in the evening.

They’re not healthy for you, Sally.” Jack says. “I know, but I like them.” Sally says.

“What about vegetables? Do you like eating carrots?” Jack asks.

“No, I don’t.” Sally says.

“Sally, don’t eat ice-cream. You must eat some vegetables and fruit. They are good for you.” Jack says. “I think you’re right. ” Sally says.

In the next days, Sally always eats vegetables and fruit. And she is well now.

1. Sally is Jack’s ________.

A．sister

B．cousin

C．friend

D．aunt

2. Sally doesn’t like to eat ________.

A．chicken

B．hamburger

C．carrot

D．bread

3. The underlined word “They” refer to ________.

A．chicken and ice-cream	B．bread and chicken
C．bread and hamburger	D．vegetables and fruit

4. What can we know from this passage?

A．Sally doesn’t have breakfast.	B．Sally has rice and salad for lunch.
C．Jack helps Sally to do sports.	D．Jack thinks ice-cream is not healthy.

5. What’s the best title for this passage?

A．Jack’s Food	B．Have Good Eating Habits
C．Vegetables and Fruit	D．Sally’s Food