2 . What is health? Health means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules.     1    

Eat different kinds of foods, especially fruit and vegetables.

We all know that eating fruit and vegetables can help us stay healthy.     2     Remember that we can only get the nutrition(营养) we need by eating different kinds of foods, especially fruit and vegetables.

Drink water and milk more often.

Besides water, kids need plenty of calcium(钙) to grow strong bones(骨头), and milk is rich in it. Every day, you should drink at least three cups of milk when you are 9 years old or older. You should also try to have less sugary drinks.     3    

Listen to your body.

When you are eating, notice how your body feels.     4     Eating too much makes you feel uncomfortable.

Limit(限制) screen time.

What’s screen time? It’s the time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports.     5    

A．They include a lot of sugar.

B．You will eat delicious food.

C．They can help you keep healthy.

D．When your stomach feels full, stop eating.

E．But many of us only eat our favourite food.

F．Try to spend more time on sports every day.

G．Eating more vegetables and fruit makes us healthier.

3 . 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。并在答题卡上将对应的选项涂黑。
        Healthy living to most people means having a healthy lifestyle.     1    

Healthy eating plays an important role.     2     Good breakfast, rich lunch and less dinner are suggested. Try to avoid food high in sugar.

Regular exercise also leads to a healthy lifestyle.     3     You can win self-confidence at the same time. It's a good idea for you to exercise for thirty minutes each time, at least three days a week. Shall we do exercise every day? It depends. However, every time you exercise, you put yourself at risk of getting hurt.     4    

    5     For most people it is necessary to keep eight hours of sleep each day. If you don't fall asleep within twenty minutes, do something relaxing. Reading and listening to light music are good choices. And then you may fall asleep soon.

A．It can help you keep your weight under control.

B．So remember to do it in a right way.

C．Enough sleep is the key to a healthy lifestyle.

D．You will try to have a healthy lifestyle.

E．Make sure you have three meals a day on time.

F．Here are some tips that people should follow in their daily life.

G．Enough rest is very important to a healthy lifestyle.

4 . There are many fruit and vegetable gardens across the countryside. More students, at Madison Elementary School, are growing their own food in the gardens.

The vegetables are washed.     1     They are also sold in the school dining hall for lunch. This month, students will plant tomatoes, potatoes, carrots, broccoli (西兰花) and strawberries.

    2     Teachers want kids to learn healthy eating habits. Healthy food gives us energy. We need energy to grow.

Many kids are now trying new food and learning how to grow food.     3     She says a lot of students have told her, “I like salad. I didn’t think I liked salad!” Then those students have gone home and asked their parents to buy vegetables that they have tried at school.

Lisa’s daughter, Lucy, is one of those students. She is in Grade Two. “I love the garden,” she says. “    4    Then we found out that gardening is cool. Now I like vegetables.     5    ”

A．Lisa is the parent volunteer of the program.

B．My favorite vegetable is carrots.

C．Then kids can eat them at a salad party.

D．Her favorite fruit is grape.

E．Why are students learning how to grow food?

F．I hate the garden.

G．I didn’t really like vegetables before we had the garden.

5 .     1     But how to keep healthy? Different people may give different answers to this question. In my opinion, it is important to do the following.

    2     Lots of exercise helps us build a strong body and makes us work better. That is why more and more people are becoming active in different kinds of sports and exercises. In the morning many people get up early and take exercise. Some practice running while others walk or dance to music. In the afternoon, there are also many people doing sports. Some play basketball or volleyball.     3    

Second, have a healthy diet. Overeat or eat too little food is very bad for our health. We should not eat too much or too little for every meal.     4     We should eat all kinds of green vegetables and fruit.

Third, don’t have bad habits like smoking (抽烟) and drinking.     5    

All those are my ideas about keeping healthy. If we can do those above, we will become healthier and stronger.

A．We should eat healthy food.

B．Now more and more people care about their health.

C．Do you have a strong body?

D．First, we should take exercise every day.

E．Because they are also bad for people’s health.

F．All of us must read some books about health.

G．Others play football or ping-pong.

6 . Dear Emily,

I'm Edward. I’m from England.     1     There are four people in my family.     2     My father is an English teacher.     3     My mother is a nurse. She likes cooking.     4     My sister Nancy and I are in the same school.     5     But my parents tell us to eat more vegetables. They are good for us. I have a happy family.

Yours,

Edward

A．I want to tell you something about my family.

B．Fish is her favorite food.

C．They’re my mother, my father, my sister and I.

D．They are under his bed.

E．He likes chicken very much.

F．And he plays baseball with me in the afternoon.

G．We don’t like eating vegetables.

7 . These years, people in Shanghai are changing their eating habits.     1     Why do people like fast food better than Chinese food?     2     Sometimes it takes a long time to wait for seats, while sometimes for food. But in a fast food restaurant, just like its name, it's fast and it takes shorter time to wait.     3     This is the reason why they like fast food better.

When you go to a fast food restaurant you can see the open kitchen and the clean room.     4     But in a Chinese restaurant, people don't know what is happening in the kitchen.

And fast food is cheaper than a meal in a Chinese restaurant.     5     Young people like it. But of course it's not good for health.

A．That's another reason why people like fast food.

B．Many people, especially the young, like fast food better than Chinese food.

C．Their kitchen is really dirty.

D．Many people like it because it's healthy.

E．People in Shanghai are busy.

F．Fast food has more meat and fewer vegetables.

G．That’s because it usually takes more time to eat in a Chinese restaurant.

8 . Almost every day, we talk about health. But what is health? Health means eating well, getting enough exercise, and having a right weight. Let's read the following rules,     1    

◆Eat different kinds of food.     2     Remember that we can only get what we need by eating different kinds of food, especially fruit and vegetables.

◆Drink water more often.     3     We should try to drink more water and less sugary(含糖的)drinks.

◆Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating.     4     If you do it too often, it can make you unhealthy and fat.

◆    5     Try to spend more time doing outdoor activities, such as playing basketball, walking and swimming.

A．Everyone knows that water is important.

B．Never eat too much for dinner.

C．They can help you keep healthy.

D．Limit the time you spend on the computer and TV.

E．Less sugary drinks is good for our health.

F．Eating too much makes you feel uncomfortable.

G．Many of us only eat our favorite food.

9 . Do you know many students aren't healthy today? Now many students know sports are good for their health.     1     Some of the students only watch them on TV. What's more(而且), many of them only like watching TV and playing computer games. They often say, "Playing soccer?     2     Playing basketball? Oh, it sounds difficult."     3     They don't have vegetables such as carrots and tomatoes for meals. But vegetables and fruit are healthy food. They need to eat them every day.     4     They like eating hamburgers, French fries, ice-cream…

    5     eat vegetables and play sports every day!

A．And many boys and girls don't like vegetables.

B．But they don't like playing sports.

C．They like vegetables.

D．So if you want to be healthy,

E．Oh, it sounds boring(无聊的).

F．That's so relaxing.

G．Instead(相反), they like junk food(垃圾食品).

10 . Some of us eat more than we should on Thanksgiving Day.     1     However, many of us will continue to overeat throughout the holiday season. Nobody likes to feel terrible, and few of us are trying to gain weight, so why do we continue to eat more than we need?

    2     Most of us think we are controlling the amount of food we eat, but a research shows that our environment has much influence on the amount of food we eat.

In one study, people attending a movie received free popcorn that was not fresh.    3     Many of the popcorn eaters found that the popcorn was not fresh, but the people receiving large bags still ate 34% more than those receiving smaller bags. When they received fresh popcorn, the people with large bags ate 42%more than the people receiving small bags.

In another study, the larger the plate, the more we pile(堆砌) on. Participants received a plate and were allowed to serve themselves. Researchers then sneezed(打喷嚏)on the plate and told participants to fix another plate.    4     Participants put 25% more food on the larger plate. This shows that the size of the plate influences the amount of food we choose to take.

    5     Many kinds of food is served during the holidays and that makes us eat more. To prevent overeating and weight gain, please use a small plate at meals. When you have eaten the food on that plate, don't take more unless you are actually still hungry.

A．The second plate was larger than the first.

B．Some of us feel terrible because we eat too much.

C．It's not surprising that we eat more food during the holidays.

D．Researchers used two kinds of bags with two different colors.

E．According to a research, most of us are eating a lot more than we think.

F．If you eat less, you'll feel certainly better at the end of the holidays.

G．Some people received small bags of popcorn while others received large bags.