1 . How can you change negative(消极的) thoughts? Many people suggest changing your attitude by thinking of something bright and happy.
However, scientists from Queen’s University in Canada said that there might be another way: by walking like a happy person.
“It is not surprising that our mood and the way we feel affects how we walk, but we want to see whether the way we move also affects how we feel,” explained Nikolaus Troje, the lead scientist, to The Independent.
Scientists believed that the way we remember emotional messages is affected by our mood. Those who suffer from depression (抑郁) remember negative information far more easily than active messages, especially when the information is about them.
In order to prove this, Troje and his team used cameras to observe 47 people walking on the treadmill (跑步机). Half of the people were encouraged to mimic (模仿) a depressive walking style, while the other half moved like a happy person. Walking speed was kept equal for both groups.
During the time on the treadmill, the scientists read out a list of active and negative words, asking people to decide whether or not each word described them well. Afterwards, people were asked to recite as many of the words as they could remember.
As expected, those who had been mimicking a depressed walk remembered more negative words than those that had been walking in a happy manner.
This finding means that our walk influences the way we treat information. And the scientists believe that using a happy walking style could help with treatment for depression.
1. What new way did scientists from Queen’s University possibly find to change negative thoughts?A.Doing something happy. | B.Thinking of something bright. |
C.Walking like a happy person. | D.Thinking about being a happy person. |
A.The 47 people walked on the treadmill. |
B.Half of the people walked in a depressive walking style. |
C.Another half walked in a happy walking style. |
D.The two groups walked at different speeds. |
A.remembered more negative words | B.remembered more positive words |
C.lived a happier life | D.lived a harder life |
A.treat patients with depression | B.improve one’s acting skills |
C.deal with people’s memory loss | D.change a person’s exercise habit |
2 . Just a couple of hours ago, I was on the plane, ready to fly home from London. The flight had been delayed by a few hours so it felt good to be so close to take-off. I had my iPod in place and a new book to read. Then, over the loudspeaker came the pilot’s voice: “The ground crew has found a metal instrument in one tire. We regret that we must cancel this flight.”
The passengers’ reactions that announcement led to were interesting. One man close to me began to argue with a flight attendant. A couple in another row complained loudly. A businessman in a black suit actually kicked the seat in front of him. Yet some passengers responded differently. An elderly gentleman smiled as he helped others take their bags down from the overhead compartments. A teenager, rather than trying to rush off the plane like most of the other passengers, stopped to help a woman with a disability. The lady sitting next to me laughed and said: “Hey, it’s not the end of the world,” before she made a call to her kids and shared her adventure with them, the wisest among us who has a remarkable ability to maintain grounded(稳定的) when times get tough.
No life is perfect; mine certainly isn’t. We all must face challenges, both large and small. You and I have the power to choose to rise above the external circumstances(外部环境). We always have the choice to be strong and kind when things fall apart.
That’s grace under pressure. My seatmate was right — things could have been so much worse. Anyway, I am safe. I have my health. I have two wonderful children. I have work I love and so much to be grateful for. Sure I now have to wait a few hours to catch the next flight home.
1. What caused the passengers’ different reactions?A.The loudspeaker. | B.The delay of the flight. |
C.The ground crew’s fault. | D.The pilot’s announcement. |
A.A teenager helping the disabled. | B.An old man taking bags down. |
C.A man in a black suit. | D.A man close to the author. |
A.She assisted a disabled woman. | B.She made a phone call to her family. |
C.She helped others carry their luggage. | D.She told moving stories to her children. |
A.Our life is full of ups and downs. |
B.It is natural to be scared under pressure. |
C.We should help each other in times of difficulty. |
D.We should be positive and calm when life is hard. |
3 . When we walk through the city, we all experience a kind of information overload but we pay attention only to those that are important to us. We don’t stop, we keep our faces expressionless and eyes straight ahead, and in doing so, we are not just protecting ourselves but are avoiding overloading other people as well.
We make use of stereotypes (刻板的模式) as convenient ways to make quick judgements about situations and people around us. They may not always be accurate, and they can often be dangerously wrong, but they are used regularly.
The problem with the stereotypes is that they restrict experiences. By using limited clues to provide us with a rapid opinion of other people or places we may choose to limit our communication. We may decide not to go to certain places because we believe they will not offer something we enjoy.
In the city, styles of dress are particularly important with regard to self-presentation. Different groups often use clearly identifiable styles of clothes so that they can be easily recognized. It is becoming increasingly common for brand names to be placed on the outside of clothes, and this labeling makes it easy to send out information about fashion and price instantly, and lets others tell at a distance whether an individual has similar tastes and is a suitable person to associate with.
In England, where social grouping or class continues to make social distinctions(区分), clothes, hairstyles, people’s pronunciation and the manner of speaking are all clues to our social group. Class distinctions tend to be relatively fixed, although in the city where greater variety is permitted, they are more likely to be secondary determining factors of friendship and association.
1. People walking in cities ignore the surroundings because __________.A.they do not wish to talk to other people | B.everyone else is expressionless |
C.the environment is already familiar to them | D.there is too much information to take in |
A.are likely to lead us into dangerous situations |
B.may make us miss some pleasant experiences |
C.can rarely be relied on |
D.make us mentally lazy |
A.stereotypes can help to understand people fully |
B.people are becoming more interested in fashion |
C.dressing can send messages about individuals |
D.stereotypes can do more harm than good to people |
A.might be less important in making friends in a city |
B.is mainly determined by his pronunciation |
C.plays less of a role than it did in the past |
D.is something that can be changed easily |
4 . Deserts are found where there is little rainfall or where rain for a whole year falls in only a few weeks' time. Ten inches of rain may be enough for many plants to survive if the rain is spread throughout the year, If it falls, within one or two months and the rest of the year is dry, those plants may die and a desert may form.
Sand begins as tiny pieces of rock that get smaller and smaller as wind and weather wear them down. Sand dunes are formed as winds move the sand across the desert. Bit by bit, the dunes grow over the years, always moving with the winds and changing the shape. Most of them are only a few feet tall, but they can grow to be several hundred feet high.
There is, however, much more to a desert than sand. In the deserts of the southwestern United States, cliffs and deep valleys were formed from thick mud that once lay beneath a sea more than millions of years ago. Over the centuries, the water dried up. Wind, sand, rain, heat and cold all wore away at the remaining rocks. The faces of the desert mountains are always changing—very, very slowly—as these forces of nature continue to work on the rock.
Most deserts have a surprising variety of life. There are plants, animals and insects that: have adapted to life in the desert. During the heat of the day, a visitor may see very few signs of living things, but as the air begins to cool in the evening, the desert comes to life. As the sun begins to rise again in the sky, the desert once again becomes quiet and lonely.
1. Many plants may survive in deserts when___________.A.the rain is spread out in a year | B.the rain falls only in a few weeks |
C.there is little rain in a year | D.it is dry all the year round |
A.sand piles up gradually | B.there is plenty of rain in a year |
C.the sea has dried up over the years | D.pieces of rock get smaller |
A.too much sand | B.more sand than before |
C.nothing except sand | D.something else besides sand |
5 . With schools close in the UK during the COVID-19 outbreak, most children must now be homeschooled. Parents have found themselves not only having to balance work and having the children at home but also having to try and teach them. How can you keep your children focused while learning?
Nicola Anderson--Head of Customer Support at the UK’s leading online tutoring service MyTutor, provides new, up-to-date tips to hearten parents at this difficult time and advises how they can structure their children’s days.
One is to keep to a regular timetable so it still feels like your child is taking part in the school day. Ms Anderson said: “Children of all ages do well on routine and boundaries; schools providethisin abundance and it will most children feel secure and happy if they can follow a similar timetable for their homeschooling.”
Another tip is to create an environment which is favorable to learning. She said:” The environment should be free from distractions and ideally near to an open window, to provide them with appropriate levels of fresh air and natural light. Some children find it comfortable and helpful to have quiet, instrumental music playing in the background to help them to focus, but this isn’t for everyone.”
Using technology to help with your child’s learning is also advised. Many schools are offering online classes and resources to help and companies are reducing or even not charging their fees during this time.
It is also important to keep physical exercise as a part of your routine. Joe Wicks, otherwise known as The Body Coach, has been keeping kids healthy with daily 10 minute workouts for children on his Youtube channel. Ms Anderson said:” It can be anything from running around the garden, walking the dog, a game of football or dancing around your living room!”
1. Who is the text intended for?A.Student. | B.Teachers. |
C.Coaches. | D.Parents. |
A.Homeschooling. | B.Tutoring service. |
C.A regular timetable. | D.Difficult time: |
A.To allow children to adjust schedule freely. |
B.To offer children peaceful study environment. |
C.To recommend high-tech to online schools. |
D.To combine routine with kids' mental health. |
A.How to improve homeschooling efficiency. |
B.How to obtain online learning resources. |
C.How to study attentively at home. |
D.How to design a proper schedule. |
6 . There’s a well-known story in the world of literary translators about the translator who was thrilled to see his work appear at great length in an article in a popular magazine. He had translated many novels by a little-known Scandinavian novelist, who he believed had been ignored and not received the attention or praise the novelist deserved. He had devoted much time to trying to get this novelist some recognition. The article agreed with his assessment of the novelist’s works mentioning long passages from his translations.
But something was missing. The translator searched in vain for a mention of his name. It didn’t appear anywhere. The translator’s joy at the coverage(报道)of the author he liked was considerably ruined by this. He felt that he himself should have had some recognition in the article. It was as if the translator did not exist, and all the efforts he had made had never happened.
Most people would agree that it was wrong of the magazine not to mention the translator. However, it is also true that most readers themselves operate in exactly the same way, and for them it is also as if the translator didn’t exist. When people read a translation of a novel, they want to feel they are reading what the novelist, and not someone else, wrote. They don’t want to be reminded that they are not reading, and would not be able to read, the original novel created by the novelist, not wishing to know who the translator was or pay any attention to what they have done.
In this global age, more and more works of fiction are being translated into more and more languages. Readers are now able to experience and understand other cultures more than ever through the reading of translated novels. So the works of more and more novelists can reach people in other parts of the world. This applies not only to new novels but also to fresh translations of old classics.
1. What can we know about the translator in Paragraph 1?A.His opinion was shared by the magazine. |
B.The novelist’s works were his favourite. |
C.He often sent articles to the magazine. |
D.The novelist got famous with his help. |
A.Regretful. | B.Proud. |
C.Upset. | D.Skeptical. |
A.The contributions of novel translators. |
B.The general attitude towards translators. |
C.The readers’ different tastes in literature. |
D.The importance of reading original works. |
A.The shortage of able novel translators. |
B.The number of readers of original works. |
C.The value of novels in different countries. |
D.The variety of fiction available to readers. |
7 . When Faith Wanjiku graduated from the Technical University of Kenya last year, she immediately enrolled (注册) at the Confucius Institute in Kenyatta University. She wanted to learn Chinese, as she believed that it would help her land a good job.
She has just completed the hanyu Shuiping Kaoshi (HSK) 3 exam. HSK is a test of Chinese language level for non-native speakers, organized by the Confucius Institute Headquarters.
However, this level isn’t enough for Wanjiku, who plans to pass HSK 6. She wanted to increase her level of Chinese and improve her spoken Chinese. And Wanjiku isn’t alone. The number of people taking the HSK reached 6.8 million in 2018 and went up 4.6 percent from a year earlier, the Ministry of Education said on May 31.
Chinese is becoming an increasingly popular choice of language to study around the world. Currently, middle school students in Russia can take Chinese as an elective language test in the country’s national college entrance exam, Sputnik News reported.
In May, Zambia became the fourth country in Africa-after Kenya, Uganda and South Africa—to introduce Chinese language to its schools.
And many English-speaking countries have shown an interest in allowing their students to learn Chinese. The US government announced the launch of “1 Million Strong” in 2015, a plan that aims to bring the total number of learners of Chinese to l million by 2020.
Behind the growing popularity of Chinese language learning is the international community’s positive attitude toward Chinas future development, as well as the people’s longing to learn about Chinese civilization and culture.
Indeed, it’s as the former president of South Africa Nelson Mandela put it, “if you talk to a man in a language he understands, that goes to his head. If you talk to him in his own language, that goes to his heart.”
1. What did Wanjiku do after graduating from university?A.She went abroad. | B.She learned Chinese. |
C.She found a job. | D.She travelled to China. |
A.non-native speakers | B.native speakers |
C.middle school students | D.college students |
A.Wangjiku has lots of friends. |
B.Lots of people want to pass HSK6 exam. |
C.Wangjiku has passed HSK3 exam. |
D.Many people want to live in China. |
A.Chinese Language Study Takes Off |
B.Chinese Play an Important Role in Economy |
C.People Share the Experience of Learning Chinese |
D.Different Opinions about the Function of Chinese |
8 . As autumn sets in, cities around the globe turn their attention to art, architecture, and design with a wealth of exciting events worth traveling for.
New York City
October is a major month for architecture in New York, with Archtober New York ( October 1 〜31 ) and Open House New York ( October 12 ~ 14 ) taking place. Highlights of Archtober include National Design Week, and the Architecture and Design Film Festival. And Open House New York will open hundreds of sites for unique access, tours, and parties.
Bangkok
The Bangkok Art Bienniale will kick off on October 19 with events spread out along the famous sites along the Chao Praya River, including Wat Arun, Wat Pho, and Suan Lumpini Park. As part of the Biennial, the Marina Abramovic Institute will put on a new performance lasting for three weeks in mid-October.
Eindhoven, Netherlands
You've probably been to Amsterdam, but what about Eindhoven? The midsize Dutch city—home to the famous Design Academy Eindhoven —becomes a major destination every October for designers, when Dutch Design Week takes over. Across hundreds of locations around the city, Dutch Design Week will present works by more than 2 ,500 designers over the course of the week of October 20 〜28. It's also home to a booming design scene crowded with graduates of the Academy who have remained and set up studios.
Mexico City
Mexico's dynamic capital draws aesthetes(美学)and architecture fans all year long, but this October is an especially exciting time to go, as Mexico City is celebrating its status as the World Design Capital. Taking place October 10 ~ 14, Design Week Mexico will motivate the city's architects and designers around a series of events at cultural institutions like the Tamayo Museum, the National Museum, and Lincoln Park.
1. Which of the following events lasts for a month?A.Archtober New York. | B.Open House New York. |
C.Bangkok Art Bienniale. | D.Dutch Design Week. |
A.It is a middle-sized European city. |
B.It has some first-class universities. |
C.It holds a noticeable design event every October. |
D.It has produced many famous modem designers. |
A.It is observing its special status in the design field. |
B.It houses many first-class museums. |
C.It is celebrating its status as capital city. |
D.It has produced many world-famous artists. |
9 . It is 6:00 am on the first day of the school year. In Cherrybrook Technology High School, mathematics teacher Eddie Woo is already at work.
One of the first things before the first bell rings is to set up his tripod(三脚架) and iPad in the middle of the classroom. This technology is Mr. Woo's core tool of the trade. "I'm Mr. Woo. I record my lessons. I record all of them. In fact, I'm about to record this one," he explains to his new maths class.
The unique approach to teaching mathematics has not gone unnoticed. Mr. Woo is arguably the most famous teacher in Australia - a maths teacher by day and an internet sensation(轰动) by night.
He started posting videos online in 2012 for a student who was sick with cancer and missing a lot of school. Other students in the class then wanted to watch Mr. Woo's videos on his free YouTube channel and website, so he started sharing them across the country and beyond. Wootube now boasts more than 38,000 subscribersc用户 ) and has attracted almost 4 million views worldwide.
Cherrybrook Technology High School principal Gary Johnson said Mr. Woo was helping address a standing shortage of maths teachers in Australia, and making maths popular again. “ He has an ability to simplify mathematics to a level where kids can really understand it," Mr. Johnson said.
12-year-old student Emily Shakespear said Mr. Woo's teaching style made maths irresistible. "I don't want to say it, but he sucked me into maths," she said. Owen Potter, who attends high school in Cobar, agreed. "It's difficult to understand how someone in Sydney can influence thousands of people across the whole country," he said.
Mr. Woo won the 2017 University of Sydney Young Alumni Award for Outstanding Achievement, and he was one of 12 Australian teachers honored at the Commonwealth Bank Teaching Awards.
1. Eddie Woo set up an iPad in the middle of the classroom with the purpose ofA.listening to music | B.playing a video |
C.recording his class | D.showing pictures |
A.Mr. Woo's teaching videos online are very popular. |
B.Mr. Woo had made a lot of money by selling videos. |
C.Mr. Woo posted videos online helping many adults. |
D.Mr. Woo created his Wootube in 2012 in Sydney. |
A.difficult to follow | B.easy to understand |
C.simple to handle | D.challenging to learn |
A.Mr. Woo is the most well-known maths teacher in Australia. |
B.Mr. Woo graduated from the University of Sydney with honors. |
C.Mr. Woo won the Commonwealth Bank Teaching Awards. |
D.Mr. Woo's contributions to teaching have been recognized. |
10 . Occasions like anniversaries, weddings and reunions call for special event venues (场地).The following places may have a way out. There's no need to spend money creating atmosphere at special event venues. It's built right in!
Hard Rock Cafe Anchorage
415 E. STREET, ANCHORAGE, ALASKA 99501
Events, like great music are born of inspiration. Featuring a 13,600-square-foot facility that will seat 275 guests with private event space, we pride ourselves on delivering an exceptional experience with a rock and roll twist for each of our guests.
Business Expo Center
1960 S. ANAHEIM WAY, ANAHEIM, CALIFORNIA 92805
The Business Expo Center is Orange County's premier event venue in Anaheim, California. Our flexible 36,000-square-foot expo center is home to space for conferences, trade shows and celebrations. We pride ourselves on providing a memorable experience with excellent flexibility, services, and cost savings. We won't charge customers for on-site parking and provide high-speed Wi-Fi.
Automobile Driving Museum
610 LAIRPORT STREET, EL SEGUNDO, CALIFORNIA 90245
Centrally located in the South Bay beach community of El Segundo, California, the ADM offers a wonderful venue for private parties and corporate events. Conveniently located 5 minutes south of LAX, right off the 405 and 105 Freeways, the 610 Lairport space has a vintage feel surrounded by our primary automobile collection. We offer several different venues inside and outside our facility for diverse events. To better our service, reservations are needed.
Yamashiro Hollywood
1999 N. SYCAMORE AVE., LOS ANGELES, CALIFORNIA 90068
Yamashiro Hollywood is a restaurant and therefore, all food and beverages must be handled in house. However, guests are allowed to bring in outside wine and champagne for a corkage fee.
1. What can you do in Business Expo Center?A.Enjoy free parking. |
B.Bring in outside wine. |
C.Experience a rock and roll twist. |
D.See some automobile collections. |
A.Business Expo Center. |
B.Yamashiro Hollywood. |
C.Hard Rock Cafe Anchorage. |
D.Automobile Driving Museum. |
A.They offer optional places. |
B.They are open to special events. |
C.They are located in the same state. |
D.They enjoy convenient transportation. |