1 . Golden Generation
A national team, mostly consisting of teenagers, pushed China to its biggest-ever medal achievement at the Winter Olympics. At the same time, a series of breakthroughs at the Games
Gu Ailing also became the first athlete
Needless to say, another teenager star, Su Yiming, also became a
“The
“With winter sports becoming popular in our country amid the fast social and
The Beijing Winter Games also
“
A.specializes | B.signals | C.swallows | D.subscribes |
A.Thanks to | B.In addition to | C.Regardless of | D.In terms of |
A.confirmed | B.concludes | C.clarifies | D.claimed |
A.in detail | B.in history | C.by nature | D.with pride |
A.ever | B.never | C.already | D.yet |
A.incidents | B.events | C.affairs | D.issues |
A.access | B.start | C.face | D.popularity |
A.civilization | B.teenage | C.household | D.education |
A.performance | B.knowledge | C.concept | D.ambition |
A.on | B.at | C.of | D.with |
A.typical | B.fortunate | C.relevant | D.previous |
A.rise | B.profession | C.convention | D.explosion |
A.accounts | B.represents | C.estimates | D.recommends |
A.agricultural | B.historical | C.economic | D.natural |
A.hold up | B.break up | C.get up | D.pick up |
A.deeply | B.greatly | C.thoroughly | D.countlessly |
A.signed | B.allowed | C.followed | D.marked |
A.lying | B.shaking | C.laying | D.rocking |
A.As long as | B.If only | C.As far as | D.In that |
A.focus | B.impress | C.witness | D.observe |
Tai Chi Chuan,
Tai Chi is a term in the Chinese
Tai Chi is an unusual form of martial arts where we believe
Today, Tai Chi is so popular in the west. Some health professionals have regarded Tai Chi as one of the
3 . A study has found that a lifetime of regular exercise and activity can slow down the aging process (衰老过程). Researchers say that getting older should not necessarily mean becoming more weak or sick. Their research shows that a devotion to a life of movement and exercise may help us live not only longer, but also healthier.
For their study, the researchers looked at two groups. The first group was made up of 125 non-professional cyclists between the ages of 55 to 79. This group included 84 healthy men and 41 healthy women. We will call this group the “cyclists”.
Researchers then found 130 people to make up a second group. Within this group, 75 people were aged from 57 to 80. The other 55 were between the ages of 20 and 36. The people in this group were also healthy, but they did not exercise regularly. We will call this group the “non-exercisers”. Smokers, heavy drinkers of alcohol and people with other health issues were not included in the study.
Then, researchers gave both groups a series of tests. They tested their muscle mass (肌肉质量), muscular strength, percentage of body fat and the strength of their immune (免疫的) systems. Then the researchers compared the results of the two groups.
Results showed that the cyclists did not experience body changes usually regarded as a normal aging process. For example, they did not lose muscle mass or muscular strength. Also, their body fat did not increase with age.
The researchers also found something they had not expected. The study showed that the immune systems of the cyclists did not age either.
The researchers advise us all to find an exercise that we like in our lives.
1. How did the researchers carry out the study?A.By comparing. | B.By discussing. |
C.By imagining. | D.By reasoning. |
A.The cyclists kept a thin body shape. |
B.The non-exercisers gained weight easily. |
C.The cyclists’ muscles remained strong with age. |
D.The non-exercisers usually had health problems. |
A.The cyclists had normal aging process. |
B.The cyclists’ immune systems didn’t age. |
C.The cyclists lost nearly all their fat. |
D.Everyone needed an exercise in their lives. |
A.Healthy People Need More Exercise |
B.Take an Exercise, the Harder, the Better |
C.Cycling Is the Best Way to Prevent Aging |
D.A Lifetime of Exercise Slows Aging Process |
4 . Training for a marathon (马拉松) requires careful preparation and steady, gradual increases in the length of the runs.
During the first week, do not think about distance, but run five minutes longer each day.
A.After six days |
B.For a good marathon runner |
C.Before you begin your training |
D.With each day, increase the distance by a half mile |
E.If they still feel good, you can begin running in them |
F.Time spent for preparation raises the quality of training |
G.Now you are ready to figure out a goal of improving distance and time |
5 . For the rest of March, a disease will sweep across the US. It will keep kids home from school.
The disease, known as “March Madness”, refers to the yearly 65team US men's college basketball tournament (锦标赛).
Nearly 20 million Americans will find themselves prisoners of basketball festival madness. The fun comes partly from guessing the winners for every game. Friends compete against friends.
Bigname schools are usually favored to advance into the tournament. But each year there are dark horses from littleknown universities.
This adds to the madness. Watching a team from a school with 3,000 students beat a team from a school with 30,000, for many Americans, is an exciting experience. Two years ago, the littleknown George Mason University was one of the final four teams.
College basketball players are not paid, so the game is more about making a name for their university and themselves.
A.Husbands against wives. |
B.The players will go all out for the games. |
C.But that doesn't mean money isn't involved. |
D.College students will ignore piles of homework. |
E.People are willing to spend more money on watching it. |
F.It begins on March 15 and lasts through the beginning of April. |
G.Many people had never even heard of the university before the tournament. |
"Ready... set..." The gun popped and we were off. The other girls rushed
"Hooray! "shouted the crowd. It was the loudest
"Maybe I should
When I finished, I heard a cheer--
I was leaving
"Courage? I just
"I would have given up on the first lap, "said another girl.
"We were cheering for you. Did you hear us?"
Suddenly I regained
they lose.1.
A.slighter | B.worse | C.earlier | D.heavier |
A.expected | B.supposed C, imagined | C.doubted |
A.late | B.eager | C.ready | D.thirsty |
A.from behind | B.ahead of | C.next to | D.close to |
A.ashamed | B.astonished | C.excited | D.frightened |
A.cheer | B.shout | C.cry | D.noise |
A.slow down | B.drop out | C.go on | D.speed up |
A.Therefore | B.Otherwise | C.Besides | D.However |
A.with delight | B.with fear | C.in pain | D.in advance |
A.play | B.arrive | C.race | D.attend |
A.even if | B.only if | C.unless | D.until |
A.weaker | B.longer | C.lower | D.louder |
A.well enough | B.sure enough | C.surprisingly enough | D.strangely enough |
A.while | B.when | C.as | D.since |
A.finished | B.won | C.passed | D.lost |
A.cheer | B.hope | C.interest | D.experience |
A.hold on | B.turn to | C.begin with | D.stick with |
A.measured | B.praised | C.tested | D.increased |
A.sadness | B.struggles | C.diseases. | D.tiredness |
A.or | B.nor | C.and | D.but |