1. 比赛的目的和意义;
2. 比赛的具体安排;
3. 其他。
注意:1.词数80左右;
2. 可以适当增加细节,以使行文连贯。
Notice
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2 . Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine
·
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
•Running through pain
A.Not taking rest days |
B.If you’re just starting out |
C.Comparing yourself to others |
D.Running can be uncomfortable at times |
E.It’s important not to use the same muscles |
F.While it may be true that you don’t need expensive equipment to take up running |
G.Experts suggest increasing your running distance by no more than 10% each week |
Among young people, the popularity of Baduanjin is increasing. Many young people go to the gym, and work out
“Now, Baduanjin is a new fashion among the young,” says Liu Xiaolei, a professor of the martial arts school at the Beijing Sport University. So far, the Baduanjin videos made by him
4 . For people suffering from depression, there’s an all-natural treatment they should use — getting more exercise. It could help fight depression, even if people have a genetic risk, new research shows.
For the study, researchers collected information from nearly 8,000 people and found those with related genes were more likely to have depression over the next two years after examining them. But that was less likely for people who were more active at the study’s start, even if they had a family history of depression. Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
Both high-intensity (高强度) exercise and low-intensity activities were associated with a reduced risk of depression. Adding four hours of exercise a week could lower the risk of a new episode (一段经历) of depression by 17%, according to the study. “Our findings strongly suggest that, when it comes to depression, being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky,” said lead author Karmel Choi. “On average, about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes.”
Depression is a common mental illness globally, with more than 264 million people affected. “Depression is so ubiquitous, and that underlines the need for effective approaches that can impact as many people as possible,” Choi said. And mental health and primary care providers can use the findings to advise patients that there’s something meaningful they can do to lower their risk of depression.
1. How did the researchers reach their conclusion?A.By analyzing a mass of data. |
B.By conducting genetic research. |
C.By comparing various levels of activity. |
D.By tracking the subjects for many years. |
A.Physical activity betters medical treatment. |
B.Exercise is able to decrease and prevent it. |
C.Different levels of exercise intensity matter the same. |
D.Exercising 35 minutes daily is the most effective treatment. |
A.Harmful. | B.Complex. |
C.Unusual. | D.Common. |
A.To discuss a disease. |
B.To introduce a method. |
C.To analyze a genetic risk. |
D.To explain a phenomenon. |
增加: 在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除: 把多余的词用斜线(\)划掉。
修改: 在错的词下划一横线,并在该词下面写出修改后的词。
注意: 1.每处错误及其修改均仅限一词;
只允许修改10处,多者(从第11处起)不计分。
I participated in a cycling event yesterday. This event attracted cycling lover from all over the city. I was not sure where I found the courage to undertook it, but it could have been the inspiration from the spirit of sportsmanship I witnessed before.
My friends and I began my cycling adventure at 6 am from the eastern side of the lake. The cycling path was lined by a variety of color flowers, many of what I couldn’t identify by name. Looking down on, I noticed lots of falling leaves on the red track. At that moment I realized leaves were so attractive. Of course, this journey wasn’t just the feast for the eyes. It was absolute a physical challenge too.
6 . Walking has been considered as one of the best possible exercises. For many people, daily walking offers massive and long-term physical and mental benefits.
But the scenery is almost as important as the sweat. Just by going outside, you are stepping out of your habitual surroundings and your comfort zone, which is necessary if you want to open your mind to new possibilities. You can walk through a tree-filled neighborhood.
Walking outside cultivates our ability to collect new ideas and take in new sights, sounds, smells, and flavors. Shinrin-yoku, a common form of relaxation in Japan, suggests that being in the forest and walking among the trees there can lower your stress levels.
So instead of setting a fitness goal, why not set a creativity goal that starts with walking outdoors?
Walk not just for exercise. Walk for wonder.
A.Unfortunately, you often fail to do it. |
B.Engage more closely with your surroundings. |
C.The movement aspect of walking is obviously key. |
D.Without enough energy, you cannot wonder or create. |
E.But to receive the benefits, you do not have to live in a forest. |
F.This habit, however, isn’t just a beneficial pursuit but an element of innovation. |
G.Alternatively, you can wander around a park and observe people relaxing or birds singing. |
7 . The 2024 Science Fiction Short Story Contest
The 2023 Science Fiction Short Story Contest just came to an end. Welcome to our 2024 Science Fiction Short Story Contest sponsored by Science Fiction Association in our city. The contest is to encourage amateur and semi-professional writers to reach the next level of proficiency. We will look for engaging openings, good character development, well-structured plotting, powerful imagery, humorous language, unique word or phrasing choices, and convincing endings. Come to show the world your fantasy imagination and storytelling talents!
Requirement
A qualifying story must have strong science fiction or fantasy elements and must be shorter than 7,500 words. Your entries must be original works of fiction. If you have received prizes for your fiction writing from any source or your story has been published in any paying publication, you are no longer qualified.
Past winners of our contest are no longer qualified.
No reprints, fan fiction or poetry, please.
Judge and Prize
Judges will provide feedbacks for all qualifying contest entries. First-round judges will consist of Science Fiction Association members and volunteers. The professional writers’ decision is final.
The champions, runners-up and honorable mentions will receive prizes including cash prize, a certificate of achievement, Science Fiction Association Press books, and a free membership to Science Fiction Association, All winners can select their books and either take them immediately or ask for them to be shipped later.
Deadline
The contest will be limited to the first 60 qualifying entries. While the submission deadline is September 30th, 2024, we may close off the entry for the year sooner if the response is larger than expected. The winners will be published on December 31th.
Notice
Please place your contact information for possible awards.
There is no entry fee. Please submit only one entry per author.
1. What is the activity about?A.Story telling. | B.Story writing. |
C.Writer training. | D.Writer recommending. |
A.It can come as the form of a poem. | B.It should be over 7,500 words long. |
C.It must be the author’s original one. | D.It is supposed to be published before. |
A.Professional writers. | B.Amateur writers. |
C.Science Fiction Association members. | D.Science Fiction Association volunteers. |
Maggie had always been keen on singing, but she never believed in herself enough to enter a competition. That all changed when her friend, who had heard her sing and believed she had a talent, advised her to try out for the campus singing competition. Maggie was hesitant at first, but she decided to give it a shot.
The competition was only a few weeks away, and Maggie spent every spare moment practicing. She sang in the shower, in her car, and even in the library when she thought no one was listening. Her roommate, who was also her biggest cheerleader, helped her pick out the perfect outfit for the competition.
As the competition day approached, Maggie’s nerves started to get the best of her. She had never performed in front of such a large audience before, and the thought of being judged made her nervous. However, Maggie knew that she had to push herself out of her comfort zone if she wanted to pursue her passion. She reminded herself that she was doing this to prove to herself that she could do it and that she was good enough.
On the day of the competition, Maggie woke up with a sense of determination. She spent the morning rehearsing (排练) and getting into the right mindset. She arrived at the venue (会场) early and was surprised to see so many people had shown up to watch the competition.
As she waited for her turn to perform, Maggie observed the other contestants (参赛选手). She was amazed at the level of talent on display and wondered if she had what it took to win. However, she didn’t let her doubts get the better of her. She focused on her own performance and was determined to give it her all.
注意:
1. 续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
When it was Maggie’s turn to perform, she took a deep breath before walking onto the stage.
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Finally, the judges announced the winner — Maggie won the first prize.
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9 . The Price of a Dream
I grew up poor. We had little money, but plenty of love and attention. I understood that no matter how poor a person was, they could still afford a dream. My dream was athletics.
By the time I was sixteen, I was good at baseball and football. My high school coach was Ollie Jarvis. He not only believed in me, but taught me the difference between having a dream and showing conviction (信念).
One summer a friend recommended me for a summer job. This meant a chance for money in my pocket — cash for dates with girls, certainly, money for a new bike and new clothes, and the start of savings for a house for my mother.
Then I realized I would have to give up summer baseball to handle the work schedule, and that meant I would have to tell Coach Jarvis I wouldn’t be playing. I was afraid of this, but my mother said, “If you make your bed, you have to lie in it.”
When I told Coach Jarvis, he was as mad as I expected him to be. “Your playing days are limited. You can’t afford to waste them,” he said.
I stood before him with my head hanging, trying to think of the words that would explain to him why I dream of buying my mom a house.
“How much are you going to make at this job, son?” he demanded.
“Three point twenty-five an hour,” I replied.
“Well,” he asked, “is $3. 25 an hour the price of a dream?”
That question exposed the difference between wanting something right now and having a goal. I devoted myself to sports that summer, and within the year I was drafted by the Pittsburgh Pirates to play rookie-league ball, and offered a $20, 000 contract. I signed with the Denver Broncos in 1984 for $1.7 million, and bought my mother my dream house.
1. Why was the writer grateful to Coach Jarvis?A.Because Coach Jarvis made him set a goal. |
B.Because Coach Jarvis supplied him with new clothes. |
C.Because Coach Jarvis gave him financial support. |
D.Because Coach Jarvis helped him show conviction. |
A.Balance summer baseball and the work schedule. |
B.Refuse the job offer for summer baseball. |
C.Give up summer baseball for the job. |
D.Ask his coach Jarvis for advice. |
A.You must eat the bitter fruit of your own making. |
B.Believe in yourself, but above all be patient. |
C.You must rely on yourself first, then others. |
D.A good beginning makes a good ending. |
A.He failed to buy his mother a house. |
B.He succeeded as a sportsman. |
C.He became a successful businessman. |
D.He made some money in the summer job. |
10 . When I tried out for the football team during the summer before 9th grade, I never imagined how important this sport would become in my life. Football is a
In the first year, I played on the defensive line. This was an amazing
In September, during my junior year, my name was mentioned in the local newspaper as the key defensive lineman on the team. After playing a fantastic season, I was given the
In this sense, the world of football has taught me an important life lesson:
A.tough | B.popular | C.typical | D.dynamic |
A.set | B.control | C.test | D.require |
A.mistakes | B.adventures | C.accidents | D.injuries |
A.performance | B.position | C.moment | D.advantage |
A.with | B.over | C.through | D.into |
A.valuable | B.lost | C.extra | D.regular |
A.pride | B.choice | C.name | D.honor |
A.Unfortunately | B.Similarly | C.Happily | D.Gradually |
A.practices | B.tryouts | C.seasons | D.operations |
A.But | B.Or | C.So | D.And |
A.examined | B.changed | C.provided | D.completed |
A.shoulder | B.hand | C.leg | D.foot |
A.explore | B.avoid | C.love | D.support |
A.Knowledge | B.Belief | C.Experience | D.Opinion |
A.enjoyable | B.possible | C.sensible | D.responsible |