1. 比赛的目的和意义;
2. 比赛的具体安排;
3. 其他。
注意:1.词数80左右;
2. 可以适当增加细节,以使行文连贯。
Notice
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Student Union
It’s becoming clear that nature nurtures (培养) your body, mind and soul.
In 2003, researchers at the University of Essex invented the term “Green Exercise”,
“In an analysis of the entire population of England, it was found that the odds of hospitalization (住院几率) for heart disease and stroke are lower among adults
For those confined to a bed, a window can do wonders for your wellbeing: a study in 1984 revealed that hospital
“
Safe, accessible green spaces make exercise
Whether picnicking or park running, being with people brings its own set of benefits. Studies show it is loneliness
3 . Benefits of Sports
Doing sports is a physical, mental and social adventure. It’s a great way for children to take a break from studies and release extra energy. It also helps them lead fuller and happier lives as regular sports have proven beneficial to overall well-being.
The physical benefits of doing sports are probably the most obvious. Regardless of your fitness level when you start playing sports, you’ll notice an increase in your overall fitness once you’re involved.
Children who participate in sports might also benefit from the social aspect, feeling part of a group, building up responsibility and leadership.
Discipline is another social advantage. Most organized sports require a strict training and practice schedule. As a student-athlete, you need to balance studies and athletics.
There is no shortage of reasons to find a sport to get involved in. Are you ready to go? Pick one and get moving!
A.It’s not just your body that benefits from sports. |
B.Therefore, playing sports is going to make you more fit. |
C.But remember, a child’s self-worth should not be distinguished by victory or loss. |
D.If you play group sports, you’ll be part of a team that takes direction from a coach. |
E.Nearly every sport requires physical activities and the competitive skills. |
F.Among these, learning how to function as part of a team is the most important advantage. |
G.Only with strict discipline can you be successful both in the classroom and in the sports field. |
The mascot (吉祥物) for the Beijing 2022 Winter Olympic Games
The image of it is designed based
The name “Bing Dwen Dwen” is a
The mascot perfectly combines the best elements and characteristics of China to show China’s warm invitation to friends from all over the world. It is also designed
5 . Older women who walk a little over three kilometers each day might live longer than less active women of the same age, a new study suggests.
Many Americans hoping to stay healthy set a daily goal of 10, 000 steps, or about eight kilometers. They often have this goal because they are wearing electronic devices which set that target, note researchers in the United States. Their findings appeared recently in the publication JAMA Internal Medicine.
But it is not clear how much intensity(强度)or speed matter when counting the health benefits of every step, the researchers write. They add that 10,000 steps per day might not be the right goal for everyone.
For the study, researchers observed 17,000 women, all in their early 70s. They asked the women to wear accelerometers for at least four days. Accelerometers are small devices that measure the number of steps and the intensity of movement. The researchers followed up with the women much later, around 4. 3 years later, on average. Since the beginning of the study, 504 women had died. Compared to women who took no more than 2, 718 steps daily, the women who took at least 4,363 steps per day were 41 percent less likely to die.
“Even a modest amount of steps is associated with lower death rates, "said I-Min Lee, the lead writer of a report on the study. "The rate of stepping did not matter in these older women: it was the number of steps that mattered.
The study had a few limitations. For example, the researchers only measured women’s movements once, at the start of the study period. It is possible that the women’s behaviors changed over time. Still, the results are "good news for older adults who may have difficulty walking at faster paces, "said Keith Diaz, a researcher at Columbia University. He was not involved in the study.
“Any walking is better than nothing, " Diaz said by email. "With even small amounts of walking, your risk of death will be sharply reduced "For those who have difficulty walking, other research shows that any form of aerobic activity provides health benefits," he added. "Swimming, bicycling or any form of activity that is continuous in nature will provide health benefits.
1. What conclusion can we come to from the text?A.People who walk about 10,000 steps can live longer. |
B.10,000 steps per day might be the right goal for people. |
C.The more steps one walks per day, the longer life he may live. |
D.The number of steps is important for a long life among older women. |
A.By giving examples. | B.By comparison. |
C.By listing statistics. | D.By explaining reasons. |
A.People who walk fast will get more health benefits. |
B.If people have a habit of walking, the risk of death will be reduced. |
C.People with walking difficulty can not benefit from activities |
D.Activities such as swimming and bicycling are not as beneficial as walking. |
A.A medical journal. | B.A news report. |
C.A magazine about fashion. | D.A traveler brochure. |
That Beijing, together with Zhangjiakou, succeeded in getting the chance to host the 2022 Winter Olympic Games, speeds up the development of Zhangjiakou City. Word came
"Ready... set..." The gun popped and we were off. The other girls rushed
"Hooray! "shouted the crowd. It was the loudest
"Maybe I should
When I finished, I heard a cheer--
I was leaving
"Courage? I just
"I would have given up on the first lap, "said another girl.
"We were cheering for you. Did you hear us?"
Suddenly I regained
they lose.1.
A.slighter | B.worse | C.earlier | D.heavier |
A.expected | B.supposed C, imagined | C.doubted |
A.late | B.eager | C.ready | D.thirsty |
A.from behind | B.ahead of | C.next to | D.close to |
A.ashamed | B.astonished | C.excited | D.frightened |
A.cheer | B.shout | C.cry | D.noise |
A.slow down | B.drop out | C.go on | D.speed up |
A.Therefore | B.Otherwise | C.Besides | D.However |
A.with delight | B.with fear | C.in pain | D.in advance |
A.play | B.arrive | C.race | D.attend |
A.even if | B.only if | C.unless | D.until |
A.weaker | B.longer | C.lower | D.louder |
A.well enough | B.sure enough | C.surprisingly enough | D.strangely enough |
A.while | B.when | C.as | D.since |
A.finished | B.won | C.passed | D.lost |
A.cheer | B.hope | C.interest | D.experience |
A.hold on | B.turn to | C.begin with | D.stick with |
A.measured | B.praised | C.tested | D.increased |
A.sadness | B.struggles | C.diseases. | D.tiredness |
A.or | B.nor | C.and | D.but |