1 . In the world nothing is more important than health. If people took away our money, houses, cars, or even our clothes, we could still survive.     1    Then how can we keep healthy?

First of all, we should eat healthily. I usually avoid eating food high in fat, like French fries or cookies, which are junk food.     2     I only eat little meat.     3     It helps us build a strong body. Regular exercise is an important part of keeping me healthy. In addition, I think friends are an important part of one’s health.     4    I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. It is good to stay with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.     5    

A．But if our health were taken away, we could surely die.

B．Some people appear fat because they often eat too much.

C．I think a strong will is necessary if we want to keep fit.

D．Many studies show that people with few friends often get sick.

E．There are some people who like staying alone, but they keep healthy.

F．What’s more, taking exercise is very important.

G．I eat a lot of vegetables and fresh fruits which are full of vitamins.

2 . World Records

World records can be set even if you are over 100 years old. Robert Marchand was born in 1911 in northern France. He enjoys riding a bicycle, and started cycling seriously when he was in his 60s.     1    

On Wednesday, a crowd gathered at the Velodrome National, about 30 kilometers outside of Paris.     2     The record for one hour is held by Britain’s Bradley Wiggins, a former Tour de France winner. Wiggins covered 54.5 kilometers in 2015.Evelyn Stevens of the United States holds the women’s record. She went almost 48 kilometers in an hour last year. In 2012, Marchand set a record for riders over 100 years old when he traveled almost 27 kilometers in an hour.     3    

Marchand set off on his record attempt as sports lovers cheered and photographers watched. He moved slowly, but steadily, around the cycling track.

Marchand is relatively small.    4     When the hour ended, he completed 92 times around the track. That is just over 22.5 kilometers.    5    He did not see his trainers telling him he only had 10 minutes remaining.“I would have gone faster. I would have posted a better time,” he said.But the news was still good, as he did set a new record for riders 105-years-old or older.

“I’m now waiting for a rival,” he said.

A．Marchand is now 105 years old.

B．Marchand does well in riding a bicycle.

C．They were there to see how far he could travel in one hour.

D．They knew Marchand could travel over 22.5 kilometers.

E．He is only 1.52 meters tall and weighs 52 kilograms.

F．After the event, Marchand said he could have done better.

G．So the question many people asked this week was: “Could he break his own record?”

3 . It is OK not to be OK

This is the simple encouragement people often use for themselves or others. But for professional athletes, this can be the hardest sentence to say.

On March 6, Cleveland Cavaliers forward Kevin Love posted an article titled “Everyone is Going Through Something” on the website The Players’ Tribune. In the article, the 29-year-old showed how he suffered from his first panic attack on Nov 5 in a game against the Atlanta Hawks and why he was so worried about sharing his story with the public.

Love identified that what keeps people from speaking up about their mental health challenges is the fear that many people see them as a weakness. “Growing up, you figure out really quickly how a boy is supposed to act. You learn what it takes to ‘be a man’. It’s like a play book: Be strong. Don’t talk about your feelings. Get through it on your own,” he wrote.

And being an NBA player made his situation even more difficult. Love was afraid to share his struggles because he didn’t want his Cavaliers teammates to think that he was unreliable.

However, as it turned out, Love’s teammates understood and supported him. Cleveland superstar LeBron James even wrote on social media that Love is “even more powerful now than ever before”.

For Love, it was a journey of empowerment to accept and address his mental illness and share his experience with millions of people who face the same problems. In fact, he was inspired to talk about his situation by Toronto Raptors shooting guard DeMar DeRozan, who had also opened up about his mental health issues.

Last month, the 28-year-old told the Toronto Sun that despite being a top-performing and wealthy NBA player, he still deals with constant blues. “It’s one of the things that no matter how indestructible (坚不可摧的) we look like we are, we’re all human at the end of the day, ”he said. “Sometimes…it gets the best of you, when everything in the whole world’s on top of you, ” But other times, by admitting who we are, we can get what we want. As Love told Advance Ohio Media, “You have to let some of that stuff bleed out in order to fully recover from it.”

1. What problem did Love have?

A．He faced pressure communicating with public.

B．He was troubled by mental health issues.

C．He had a bad relationship with his teammates.

D．His injuries prevented him from playing well.

2. According to Love, why was it more difficult for him to speak up about his problem?

A．He thought he should get through it on his own.

B．He didn’t want others to know his weaknesses.

C．He was afraid to lose the trust of his teammates.

D．He needed to keep a good public image.

3. What happened after Love shared his story?

A．DeRozan was inspired to talk about his mental problems.

B．Love was asked by his team to take a long break.

C．Love received many letters from people with the same problem.

D．Love’s teammates showed their support for him.

4. Which of the following would Love probably agree with?

A．We should be strong when facing problems.

B．It is very difficult to recover from mental illness.

C．Facing bad feelings can help you get over them.

D．NBA players are more likely to suffer from mental illness.

4 . The Spotlight(公众注意的中心) in Rio

Phelps puts spotlight on cupping(拔火罐)

Olympic gold medalist Michael Phelps fed American swimmers to 8 gold medals in the 4 × 100-meter relay, but what grabbed media attention and led to stories and photos around the globe were the purple and red circles on his back.

Michael Phelps of the USA is seen with red cupping marks on his shoulder as he competes during the 2016 Rio Olympics men’s 200m butterfly in Rio de Janeiro, Brazil, Aug 8, 2016.

Chinese swimmer Fu Yuanhui goes viral

China’s women’s swimmer Fu Yuanhui has created a hit online not just by winning the bronze medal in the 100m backstroke competition, but also by her facial expressions during the post semi-final interview with China Central Television (CCTV) on Monday.

When asked whether she held back for the final, Fu replied “No, I used my ‘prehistorical power (洪荒之力)’” What she meant was that she had spared no efforts in the semi-final. Since then, the so-called “prehistorical power” has gone viral and become a new Internet meme.

Britain wins first Olympic diving gold in men’s synchronized 3m springboard(男子双人3米跳板)

Britain’s Jack Laugher and Chris Mears ended China’s gold medal monopoly (垄断) over diving events at the Rio Olympics by winning the men’s synchronized 3m springboard final on Wednesday, the country’s first-ever Olympic gold medal in diving.

Laugher and Mears finished with a six-round total of 454.32 points, just 4.11 points ahead of silver medalists Mike Hixon and Sam Dorman of the USA at the Maria Lenk Aquatics Center. China’s Cao Yuan and Qin Kai took the bronze with 443.70 points.

1. What attracted media attention with Phelps’ winning the gold medal?

A．His scars on his back.

B．His great leadership.

C．The cupping marks on his back.

D．His achievements made in the men’s 200m butterfly.

2. Which of the following is NOT the reason why Fu Yuanhui became the spotlight?

A．Her devotion and determination to swimming.

B．Her achievement in the 100m backstroke competition.

C．Her facial expression during the post semi-final interview.

D．Her humourous reply to the reporter—the so-called “prehistorical power”.

3. What can we learn from the third news?

A．China didn’t win any medals in diving events at the Rio Olympics.

B．Mike Hixon and Sam Dorman of the USA took silver with 447.81 points.

C．Britain had never won the Olympic diving gold medal before the Rio Olympics.

D．Britain became the gold medal monopolist (垄断者) of diving events at the Rio Olympics.

5 . 假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下短文。短文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在此符号下面写出该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1.每处错误及其修改均仅限一词；

2.只允许修改10处，多者（从第11处起）不计分。

It's well known what health is important to us.But what should we do to keep health?Firstly,we should get up early and then eat food,drink a lot of waters and exercise more.Food can give our energy.Doing sports can made us strong.Secondly,we should change clothes and wash hands often.Also,we should do cleaning and keep air in the house fresh and clean to stop germs（细菌）from get into our bodies.Especial,don't keep long fingernails.For last,we had better to go to see a doctor if we don't feel comfortable.

6 . Babysitter Wanted
I am seeking a babysitter for my 6-month-old son. A few hours on Saturdays and Sundays to help me and then additional times as needed. Applicant should be over 18, responsible, loving, warm, drug-free, and have experience caring for babies. A college student looking for a part-time job is also OK. The pay is $ 10 an hour.
If this sounds like a good fit for you, please reply to: rebecharv @ aol.com or call 800-4964. It is urgent!
Office Manager wanted
A company is looking for a full-time manager to be in charge of the business aspects. Strong skills are needed in organization and business management. The office manager is responsible for keeping financial records, so he/she should be familiar with computer.
Please send your resume to jim @ californiaaquatics. com or call 800-6978.
Waiter/ Waitress wanted
Specialty Restaurant is looking for an experienced and well seasoned waiter/ waitress. A knowledge of wines and fine dining experience are necessary. Must work well under pressure and understand the basics of fine dining and customer service.
If you're interested, please reply to job-tkupe 1329358152 @ craigslist. org.
This is a part-time job. Please, no phone calls about this job!
Office Cleaner Wanted
Looking for Part-time work?
Position available in the Mississauga area!
Part-time 4 hours per day from 10:00 a.m.-2:00 p.m.
Duties include:
--Clean Washrooms
--Dust Furniture
-- Mopping floors
--Other general cleaning
Some experience is necessary
Pay: $ 15 per hour
Reply to: job-p3b7u-1365632206 @ craigslist.org or call 800-8197
1. The position of a(n) ___________ is full-time job.

A．babysitter	B．office manager
C．waiter/ waitress	D．office cleaner

2. Where can you send e-mail as a college girl?

A．job-p3b7u-1365632206 @ craigslist.org

B．job-tkupe 1329358152 @ craigslist. org.

C．jim @ californiaaquatics. Com

D．rebecharv @ aol.com

3. Which of the following is the most important for waiter/ waitress job?

A．Being familiar with computers.

B．Having a knowledge of wines.

C．Knowing more about menus.

D．Working well under pressure.

7 . In modern society there is a great deal of argument about competition. Some value it highly , believing that it is responsible for social progress and prosperity . Others say that competition is bad ; that it sets one person against another ; that it leads to unfriendly relationship between people .
I have taught many children who held the belief that their self-worth relied (依赖)on how well they performed at tennis and other skills . For them, playing well and winning are often life-and-death affairs. In their single-minded pursuit ( 追求)of success , the development of many other human qualities is sadly forgotten .
However ，while some seem to be lost in the desire to succeed , others take an opposite attitude .In a culture which values only the winner and pays no attention to the ordinary players , they strongly blame competition . Among the most vocal are youngsters who have suffered under competitive pressures from their parents or society. Teaching these young people . I often observe in them a desire to fail . They seem to seek failure by not trying to win or achieve success . By not trying , they always have an excuse : “I may have lost . but it doesn’t matter because I really didn’t try . “What is not usually admitted by themselves is the belief that if they had really tried and lost, that would mean a lot . Such a loss would be a measure of their worth . Clearly, this belief is the same as that of the true competitors who try to prove themselves . Both are based on the mistaken belief that one’s self-respect relies on how well one performs in comparison with others . Both are afraid of not being valued . Only as this basic and often troublesome fear begins to dissolve (缓解) can we discover a new meaning in competition .
1. What does this passage mainly talk about?

A．Competition helps to set up self-respect.

B．Opinions about competition are different among people

C．Competition is harmful to personal quality development.

D．Failures are necessary experiences in competition

2. Why do some people favor competition according to the passage?

A．It pushes society forward.	B．It builds up a sense of duty.
C．It improves personal abilities.	D．It encourages individual efforts

3. The underlined phrase “the most vocal” in Paragraph 3 means        .

A．those who try their best to win

B．those who value competition most highly

C．those who are against competition most strongly

D．those who rely on others most for success

4. Which point of view may the author agree to?

A．Every effort should be paid back.

B．Competition should be encouraged.

C．Winning should be a life-and-death matter.

D．Fear of failure should be removed in competition.

8 . Babies are born yogis. Once we were all able to pull our toes up by our ears and laugh about it. Then we aged, got injured, and began carrying stress in our shoulders and back. In short, we lost our balance.
Yoga（瑜伽） is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. I was seriously out of balance when I started practicing yoga in 1999. I had plantar fascitis in both feet, and my doctor had warned me against all the things I loved to do: walking, hiking, and playing tennis. I was desperate for exercise. Yoga became my salvation and even enhanced my other fitness activities. I practice yoga at least twice a week, but I consider yoga to be part of my daily life because after a while you no longer just practice yoga—you love it.
Yoga becomes part of your physical life. Your body grows stronger, more toned, and more flexible as you move from one pose to the other. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscle, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of the K.I.S.S. Guide to Yoga. “Because yoga helps maintain a balanced metabolism (新陈代谢), it also helps to regulate weight. Additionally, yoga stretches muscles lengthwise, causing fat to be removed around the cells.” I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need a boost of energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative poses.
Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves stress and anxiety. I use yogic breathing on the tennis courts, in the dentist’s chair, and in traffic jams. You should always leave a yoga practice feeling energized, not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the pose by letting go of the tension.
Yoga becomes part of your spiritual life. Yoga is practiced by people from all religions; it is not restricted to any religious group. Yoga teaches “right” living in how we deal with ourselves and others. As I work on a difficult pose, I learn patience, forgiveness, and the value of gentleness. Yoga advocates proper eating, but you don’t have to be a vegetarian to practice yoga.
1. What would be the best title for this passage?

A．What’s Yoga?	B．How I Do Yoga Poses
C．The Benefits of Yoga	D．The Varieties of Yoga

2. According to the third paragraph, yoga can help people __________.

A．grow taller	B．lose weight
C．become flexible in thinking	D．make more friends

3. People feel tired after yoga because __________.

A．they consume energy in practicing yoga

B．they respond well to yoga poses

C．they spend too much time on yoga

D．they force themselves into yoga poses

4. If s passage continues, what will the writer most probably write about in the next paragraph?

A．Yoga as a means to keep fit.	B．Different yoga poses.
C．Popularity of yoga all over the world.	D．Encouraging people to do yoga.

9 . Health & Social Care Teacher
Our client, an 11-18 mixed comprehensive school in Ealing, West London, is currently seeking a teacher for Health & Social Care. The position will be a full-time post until July 2014. We require an energetic teacher to develop the learning potential of students. We are seeking someone with excellent subject knowledge who can combine academic strictness and achievement with enjoyment of teaching Health & Social Care.
Receptionist Administration
Full Time
A receptionist is required from 1^st June 2014 at Dartford Science & Technology College. The position is only from 8:30 am to 4:30 pm Monday to Thursday and 8:30 am to 4:00 pm Friday, with an hour’s break for lunch every day. The successful applicant must have a good telephone manner, good interpersonal skills and proficient IT skills.
Cleaner
Part Time, Term Time
We are seeking to appoint a hardworking person to join our cleaning team. Previous experience would be an advantage but it is not essential. 10 hours per week are required during term time and the extra 3 weeks are added in the summer holidays or as directed by the Business Manager to ensure the needs of the school are met.
Closing date: 12^th May 2014, 12 noon. Please return the completed application forms to the school.
Science Technician
Term time plus 10 days, 37 hours per week
We are looking for a technician to provide a technical support service for science teaching staff. Applications are to be received no later than midnight on 10thJune 2014.
If you are keen to work, visit our website via the button below.
1. A school in Ealing, West London is looking for _________.

A．a full-time science teacher

B．a teacher with the ability to get along with people

C．a technician who can provide a technical support service

D．a teacher with excellent knowledge about Health & Social Care

2. The receptionist to be employed will work ______________.

A．10 hours a week	B．34.5 hour a week
C．39.5 hours a week	D．37 hours a week

3. To work as a cleaner, you must___________.

A．work full-time

B．have previous working experience

C．work the whole summer holidays

D．hand in the application form before 12 noon on May 12th 2014

4. The text is most likely to appear _________.

A．in a novel	B．in a magazine
C．on the Internet	D．in a newspaper

10 .

H.T.B. ARTS CENTRE
FILM Tickets £2.50 / £ 1.50. Performances at 8 pm unless started otherwise.
WILD AT HEART 127mins. Web 6-Fri8 February Director: David Lynch Starring: Nicholas Cage, Laura Dern, Willem Dafoe	A first-class film. CAGE and his girlfriend DERN are on teh run through the dangerous Deep South. They are hiding from gunmen who have been hired to kill CAGE by DERN's mother. Victims, yes—but they also have fun. It's wild at heart, strange on top. Funny, frightening and brilliant.
DICK TRACY 113mins Mon 11-Sat16 February 6pm Tickets on sale 5-6 pm Director: Warren Beatty Starring: Warren Beatty , Madonna	The famous detective tries to stop Big Boy and the Blank from taking over the city. A colourful and exciting film. Some parts are frightening, so think twice about taking children.
BATMAN 126 mins Mon11-Sat16 February 8.30pm Tickets on sale 7.30-8.30pm PIZZA PLUS offer 6-7pm Director: Tim Burton Starring: Michael Keaton, Jack Nicholson	A few essential questions must be asked...Is Batman a mad hero? Why does Bruce Wayne spend millions dressing up as a bat? Has Nicholson's Joker stolen the whole movie? Great action and excellent acting, especially by Nicholson.
TEENAGE MUTANT NINJA TURTLES 93mins Mon 18- Fri22 February 6pm Tickets on sale 5-6 pm Director: Steve Barron	If you've eaten Teenage Mutant Hero Turtle pizzas(marshmallow and chocolate on banana) and then cleaned your teeth with a Teenage Mutant Hero Turtle toothbrush we need say no more... If not, then get in on the craze(热衷) and see for yourself. Then man-sized turtles fight their enemy, Shredder in an action-packed story.

1. Which film has the shortest running time?

A．Batman	B．Dick Tracy
C．Wild at Heart	D．Teenage Mutant Ninja Turtles

2. According to the text, we can learn that _____.

A．tickets on sale for the four films can be bought at 6 pm

B．Dick Tracy and Batman can be seen on the same day

C．One can buy tickets in advance for all the films

D．Both Batman and Wild at Heart are frightening

3. Which of the following is TRUE of Batman?

A．Cage acted the leading role in it.

B．One can enjoy pizza at 6:30 pm.

C．The pizzas offered contain fruits.

D．Most of its scenes are peaceful.

4. Where can we most probably read this text?

A．In a research paper.	B．In a short story.
C．In an ad page.	D．In a student's book.