1 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

As we know, the 14th National Games took place in the ancient capital Xi’an in Shaanxi Province in September, 2021. As the capital of 13 dynasties throughout Chinese history, the city has never been far from sports. It     1    (hold) a lot of sports events since the Western Zhou Dynasty, among which cuju is one example.

Cuju,     2     ancient Chinese competitive game, involves kicking a ball through an opening into a net. As the ancestor of football, cuju     3    (original) appeared in the famous Chinese historical work Zhan Guo Ce,     4     described cuju as a form of entertainment among the public. Later, cuju was commonly played in the army during the Han Dynasty. Liu Che, Emperor Wu of Han, was crazy about cuju     5     would set up a cuju field wherever his army went. He used cuju as a way of     6    (train) soldiers.

The     7    (early) record of women cuju players can date back to the Han Dynasty. We can see from some paintings women with their hair     8    (tie) waving their long sleeves (袖子) when playing cuju. At that time, various skills     9    (use) in playing cuju, mainly serving entertainment purposes.

As a way of national culture     10    (protect), cuju was listed as the first batch of China’s intangible cultural heritage (非物质文化遗产) in 2006.

According to a review of evidence in a medical journal, runners live three years     1    (long) than non-runners. You don't have to run fast or for long    2    (see)the benefit. You may drink, smoke, be overweight and still reduce your risk of     3     (die) early by running. While running regularly can't make you live forever, the review says it     4     (be) more effective at lengthening life    5     walking, cycling or swimming. Two of the authors of the review also made a study published in 2014    6    showed a mere five to 10 minutes A day of running reduced the risk of heart disease and early deaths from all     7    (cause).

The best exercise is one that you enjoy and will do. But otherwise…   it's probably running. To avoid knee pain, you can run on soft surfaces, do exercises to    8    (strength)your leg muscles(肌肉),avoid hills and get good running shoes. Running is cheap, easy and it's always    9    (energy).If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give    10    a try.