1 . 听下面一段独白，回答以下小题。
1. What is the first prize?

A．A two – week holiday.

B．A 500 – pound camera.

C．Two plane tickets to Jamaica.

2. When will the result of the competition come out?

A．On August 25.

B．On August 31.

C．On September 15.

3. What requirement do the photos need to meet?

A．They must be in black and white.	B．They must be taken by kids over 18.
C．They must have been taken on holiday.

4. What does the speaker remind the competitors to do?

A．Write their information on the back of the photos.

B．Take part in next month’s super sports competition.

C．Get their photos back after the competition.

2 . Try This at Home!

Are you looking for a new pastime that will create a balance between physical activity and relaxation? Then yoga may be the perfect choice for you. Yoga can be practiced by people of all ages and levels of fitness.    1     It's a great way to strengthen your muscles and become more flexible.

In the 1930s, Indian Sri Tirumali and K. Pattabhi developed one of the most popular forms of yoga practised worldwide today. They worked together using an ancient Sansknt text called Yoga Korunta to create a set routine of yoga movements and breathing exercises.     2    

Ashtanga is different from other forms of yoga. It is a very powerful form of aerobic (有氧的)exercise which creates deep heat in the body.     3     In other forms of yoga, however, the routine can change each time and the stretching exercises aren't aerobic.

    4    As well as making you stronger and more flexible, it can also help you to stay calm. By focusing on your breathing while doing physical exercise, you are able to get a balance between mind and body. In addition, yoga helps to make us healthier so we are less likely to get common illnesses like colds.

Furthermore, yoga encourages you to think about what you're doing. Often you will close your eyes while doing certain movements.    5    After a few lessons you'll stop looking at what the others around you are doing. You will stop comparing yourself and start focusing on yourself.

A．It can also be done anywhere at any time.

B．The result of their co-operation was ashtanga yoga.

C．Whatever kind of yoga you choose, there are many long-term benefits.

D．This allows you to concentrate better and it makes you less competitive.

E．Every time someone practices ashtanga, he or she does exactly the same movements.

F．If you're interested in yoga, but can find a class near you, then it might be     an excuse to travel.

G．Recently, it has become extremely common for beginners as well as advanced yoga students to go on yoga holidays.