For many students，it is a great honour
Last Sunday witnessed a 5 km crosscountry running race organized by our school, which both students and teachers of our school were persuaded
Even if all athletes
3 . For me, becoming an Olympian was not developing a gift of natural athletic ability, but an act of will.
In the summer of 1979, I started
I never believed this would
I bought films of the worldrecord holders in pentathlon (五项全能运动).Sitting in a chair, I
By the time the trials actually began, I had been
| A．advertising | B．training | C．developing | D．organizing |
| A．goal | B．decision | C．change | D．trip |
| A．exciting | B．interesting | C．important | D．unexpected |
| A．track | B．hospital | C．college | D．position |
| A．proud | B．angry | C．sorry | D．grateful |
| A．save | B．help | C．punish | D．stop |
| A．learning | B．progress | C．understanding | D．action |
| A．because | B．unless | C．if | D．once |
| A．read | B．said | C．tasted | D．watched |
| A．losing | B．competing | C．singing | D．dancing |
| A．give up | B．break up | C．keep on | D．give out |
| A．designed | B．believed | C．introduced | D．chose |
| A．early | B．old | C．healthy | D．heavy |
| A．Gradually | B．Frequently | C．Finally | D．Unluckily |
| A．fear | B．words | C．regret | D．tears |
4 . Common Mistakes New Runners Make
Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.
·Doing too much too soon
One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine
·
Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.
·Not wearing the right equipment
•Running through pain
| A．Not taking rest days |
| B．If you’re just starting out |
| C．Comparing yourself to others |
| D．Running can be uncomfortable at times |
| E．It’s important not to use the same muscles |
| F．While it may be true that you don’t need expensive equipment to take up running |
| G．Experts suggest increasing your running distance by no more than 10% each week |
1. What sport does the man like best?
| A．Volleyball. | B．Softball. | C．Basketball. |
| A．Classical music. | B．Pop music. | C．Jazz. |
| A．He hangs out with them. |
| B．He plays sports with them. |
| C．He shares music with them. |
| A．At 2:30 p.m. | B．At 3:30 p.m. | C．At 3:00 p.m. |
Mary waited anxiously for her turn in the empty dressing room. Never had she been so nervous before. This competition was of vital importance to her comeback. “If I can win today,” she said to herself, “I can dance on the national stage next month.” Three months ago, she hurt her left arm in a car accident. After the medical treatment, she began to recover slowly. She practiced over and over again in order to regain her dancing skills.
“Hi, Mary,” in rushed her friend Jessica. “How is your arm? Is it going to affect your performance?”
“I guess it can be tolerated for I am to win the match,” said Mary with a determined look.
“Admirable! But I hear that a girl called Linda is really gifted and strong. She can be your real well-matched competitor. Come on!”
After Jessica left, Mary decided to practice the most difficult spin (高速旋转). “If I don’t try harder, I won’t grasp this chance,” she thought. But her arm began to hurt, making her worried. After the pain was gone, she continued to warm up.
Then a slim girl hurried in and put down a bag on the chair. Then, she took out her dance dress quickly and put it on skillfully. Seeing Mary, she smiled politely and said, “Hi, I’m Linda. I am a participant in the competition, too.” Mary nodded in reply but felt uncomfortable. “She is just my competitor. Because of her, I may lose tonight.” Her mind was wandering when Linda screamed, “Oh, I can’t find my music tape!” Linda searched her bag but in vain. “It might have been missing on the way.” With these words, she then rushed out.
注意：续写词数应为150左右。
Paragraph 1:
Suddenly, Mary caught sight of a black box under the chair where Linda put her bag. ______
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Paragraph 2:
Hearing her name called, Mary walked on stage with her heart beating fast. ________
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1. What’s the probable relationship between the two speakers?
| A．Employer and employee. | B．Doctor and patient. | C．Husband and wife. |
| A．Negative. | B．Indifferent. | C．Positive. |
| A．He was a professional player. |
| B．He used to play football very well. |
| C．It is organized by his neighborhood. |
| A．Insist on his diet. | B．Do more exercise. | C．Join the football team. |
1. What is the woman’s attitude toward the man’s idea?
| A．Concerned. | B．Supportive. | C．Opposed. |
| A．One month ago. | B．Five years ago. | C．25 years ago. |
| A．Run regularly. | B．Go on a diet. | C．Check his health condition. |
| A．How to keep healthy. | B．How to start exercising. | C．How to prepare for a game. |
1. How long is the man going to run?
| A．5km. | B．6km. | C．7km. |
| A．He is doing terrible in training. |
| B．He is suffering from illness. |
| C．He is still very weak. |
| A．A piece of cake. |
| B．A hard nut to crack. |
| C．A waste of time. |
| A．Joking with each other. |
| B．Making a plan seriously. |
| C．Arguing about the running. |
1. What’s the probable relationship between the two speakers?
| A．Employer and employee. | B．Doctor and patient. | C．Husband and wife. |
| A．Negative. | B．Indifferent. | C．Positive. |
| A．He was a professional player. |
| B．He used to play football very well. |
| C．It is organized by his neighborhood. |
| A．Insist on his diet. | B．Do more exercise. | C．Join the football team. |
