1 . 听下面一段较长对话，回答以下小题。
1. When did Rob first decide to go surfing?

A．When his father offered to teach him.

B．When his mom gave him a board.

C．When he saw some local matches.

2. What does Rob say about surfing in the winter?

A．He wears warm wetsuit.

B．The sea is warmer than the land.

C．It is difficult to stand on the board.

3. How did Rob feel about surfing the enormous wave?

A．He was afraid of falling off his board.

B．He was worried at first by the size of the wave.

C．He was upset he did not have the right board.

4. What does Rob want to do next?

A．Think of surfing as a career.

B．Study surfing science at university.

C．Train for the next surfing match.

2 . 阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。

One summer weekend, my wife, my son and I entered a running race on mountain trails. When the race started, our son took off ______, but my wife and I stayed back, enjoying the scenery. After some time, while running down a narrow, ______ trail, I walked on a big stone and had a ______. I realized I'd got my toe ______, but I didn't check my damage. Instead, we kept running.______, after going half the course, I realized my watch on my wrist was______. I encouraged my wife to go on ahead, and returned to see if I could find it. Later, I ______ my broken watch and quickly put it into my pocket. Then I ______ down the trail. In the end, I saw my son, who had finished 30 minutes earlier, had run back up the trail to ______ me. He ran with me to the end.

______ it turned out, both my wife and son had won first place in their age groups, but I had no chance of placing. After the race, I took off my shoe and found that my sock was in blood. Luckily, the race ______ had a special award for the most injured runner.

Although everyone wants to live a life of comfort, the ______ is that we often face pain and ______. However, the key to happiness is ______ pain into something positive. In other words, ______ can make us stronger if we face them bravely.

1.

A．easily

B．suddenly

C．quickly

D．calmly

2.

A．rocky

B．dirty

C．smooth

D．unknown

3.

A．break

B．discovery

C．fall

D．pain

4.

A．injured

B．shot

C．destroyed

D．knocked

5.

A．Hopefully

B．Therefore

C．Luckily

D．However

6.

A．broken

B．slow

C．wrong

D．gone

7.

A．placed

B．hid

C．noticed

D．missed

8.

A．jumped

B．walked

C．drove

D．hurried

9.

A．visit

B．meet

C．push

D．welcome

10.

A．If

B．So

C．As

D．But

11.

A．organizers

B．winners

C．owners

D．supporters

12.

A．hope

B．idea

C．reason

D．truth

13.

A．success

B．struggles

C．happiness

D．competitions

14.

A．including

B．turning

C．throwing

D．dividing

15.

A．difficulties

B．exercises

C．efforts

D．skills

3 . 假如你是李华，你的加拿大笔友Harry上周写信询问你的体育爱好。请根据以下要点给他写一封回信，内容包括：
1. 你喜欢的运动项目及原因, 如有益于身心健康，增强自信等。
2. 何时喜欢上这项运动, 现在参加该运动的情况如何。
3. 询问对方的体育爱好。
注意：1. 词数：100左右。（信的开头和结尾已经给出，不计入总词数。）
2. 可以适当增加细节，以使行文连贯。
Dear Harry,

I am glad to receive your letter.

_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours sincerely,

Li Hua

4 . A fresh and gentle wind on your face, soft sand under your feet and blue waters as far as the eye can see. Is there any other Olympic sport that is played in such pleasant conditions as beach volleyball？

“I’ve gone to a lot of beautiful places, and met a lot of beautiful people. That wouldn’t have happened if I had been playing another sport.” said Randy Stoklos, America’s most famous beach volleyball player.

The sport began as a four-a-side game on beaches in Southern California in the 1920s. The first recorded two-man game took place there in 1930, and the first tournament (锦标赛) was held in Los Angeles 18 years later. The winners were awarded a case of Pepsi. In the 1950s, women started playing and the sport soon spread to Europe and South America. Yet at that time, beach volleyball was more an entertainment show than a sport, with beauty contests included. The Association of Volleyball Professionals was founded in 1983 and beach volleyball developed into a fast, athletic sport. Its world-wide popularity won beach volleyball a place at the 1996 Olympics in Atalanta, where 24 male teams and 16 female teams took part. At present, the US and Brazil are the best in the world at beach volleyball.

The game came to China in the early 1990s and there have been national tournaments since 1994. It became an official event at the Eighth National Games in 1997. China’s You Wenhui and Wang Lu finished ninth in the women’s beach volleyball world championships in Brazil.

1. The passage is mainly about ______.

A．the history of beach volleyball

B．how to play beach volleyball

C．the importance of beach volleyball

D．women’s beach volleyball in China

2. According to the passage, which of the following statements is TRUE？

A．Beach volleyball was first played like other Olympic: sports.

B．Beach volleyball has always been an entertainment show rather than a sport.

C．Beach volleyball began on beaches in Souther California.

D．Women started playing beach volleyball in South America in 1945.

3. When did beach volleyball officially become an Olympic event？

A．In 1948,

B．In 1996.

C．In 1950.

D．In 1997.

4. According to the passage, we can learn that______.

A．in 1996, beach volleyball became an official event in China

B．China’s beach volleyball team is the best in the world

C．China’s beach volleyball players won the first place in Brazil

D．beach volleyball came to China in the early 1990s

6 . The Vitality Big Half gets underway this morning. It was first launched last year and saw 11 ,000 take part, with the aim of bringing Londoners together and celebrating the diversity of the capital. A festival is being held at the finish line with music, food and activities throughout the day.

The strong winds this morning unfortunately mean that the scheduled music performances from local talents have had to be cancelled as it's impossible to build the temporary stage structures for the festival. The food will still be available and the event will include cooking classes from MasterChef Steve Kielty, and there will also be running challenges, trampolining（蹦床运动）, craft making and gardening advice.

When the half marathon starts:

The Vitality Big Half will start from 9 am by Tower Bridge, as well as The New Balance Big Relay.

The 2.4-mile Little Half will start at 12: 45 from Southwark Park, while The Vitality Big Mile will start at Greenwich Park from 12: 30.

Greenwich Park will also be where The Vitality Big Festival is held between 9 am and 4 pm today.

What is the route:

The Big Half will be starting at Tower Bridge and runners will then follow a 13.1-mile route that will take them past Shadwell and Limehouse, before circling around Canary Wharf.

Half marathon runners will then follow up the River Thames back towards Wapping and then go over Tower Bridge and head towards Southwark Park.

The route continues along the south side of the River Thames and circles around Rotherhithe before joining the Little Half runners and travelling through Deptford towards the finish line at Cutty Sark.

How to watch the runners:

You can go to various points along the route to watch the runners in person, watch them at home on your TV or watch them online.

1. What is the purpose of The Vitality Big Half?

A．To list some dos and don'ts of a great event in London.

B．To gather the locals together and praise the city's diversity.

C．To encourage people to do sports and outdoor activities.

D．To introduce different ways to celebrate a traditional festival.

2. What happened to the music performances of this year's festival?

A．It failed to go on as planned.

B．It attracted too many people.

C．The temporary stage was destroyed.

D．Talents from around the world came.

3. Which place will the Big Half marathon runners and the Little Half runners join together?

A．The River Thames.

B．Wapping.

C．Rotherhithe.

D．Deptford.

7 . Why play sports? You might say “to get exercise” and you would be right. To have fun? That's true, too. But there's more.     1     According to the Women's Sports Foundation, girls who play sports get a lot more than just fit.

Girls who play sports do better in school. You might think that athletics will take up all your study time.     2     Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

Girls who play sports learn teamwork and goal-setting skills.     3     When working with coaches, trainers , and teammates to win games and achieve goals, you're learning how to be successful. Those skills will serve you well at work and in family life.

Sports are good for a girl's health. In addition to being fit and keeping a healthy weight, girls who play sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis(骨质疏松症).

Playing sports improves self-confidence.     4     Why? It builds confidence when you know you can practice, improve, and achieve your goals. Sports are also a feel-good activity because they help girls get in shape, keep a healthy weight, and make new friends.

    5     Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals leased during exercise improve a person's mood. Friends are another mood-lifter. And being in a team creates tight bonds between friends. It's good to know your teammates will support you-both on and off the field!

A．Exercise cuts the pressure.

B．Sports teach valuable life skills.

C．Regular exercise increases quality of life.

D．In fact, there are at least five more reasons.

E．Girls who play sports feel better about themselves.

F．Playing sports offers children more than just physical benefits.

G．But research shows that girls who play sports do better in school than those who don't.

9 . The Chess Competition

I had signed up to play in the School Chess Competition two months before. I’d been counting the days, filling my afternoons with practice games and begging everyone I knew to play _________ with me.

Soon the competition was about to begin. I would be competing against twenty _________, and all of us would be battling for just a few trophies. Glancing up at the prizes, I could just _________ one of them sitting on my bookcase.

My daydream was interrupted by the announcement of the _________ round. “Shake hands and start playing!” said the judge. I _________ across the board and saw that my first opponent (对手) was almost too small to see over the top of the table. “Aha!” I thought. “This will be a(n) _________ win.”

One unexpected game later, I _________ my overconfidence. My opponent, the nine-year-old girl, had beaten me in only 10 minutes! I hid my disappointment and _________ her. “Good game! You’re a fantastic player,” I said with a sincere smile.

The next three rounds went by very quickly, with each game proving more _________ than the one before. By evening I had one win and three losses. After the second game, I was ready to go home and give up, ____________ I stayed anyway, smiling and sincerely congratulating each of my opponents.

As the trophies were being awarded, I listened ____________, applauding each winner as his or her name was called.

It was hard to hide my disappointment, but I tried. ____________, I heard the announcer say my name. “For excellent chess etiquette (礼仪), a friendly ____________, and great determination, the Good Sport Award ____________ to Dustin Hodges,” the judge declared. It was amazing and I smiled broadly as I walked up to accept the prize. Although it wasn’t the trophy that I had hoped for, the gold cup looks pretty good on my bookcase. I think it won’t stay there forever, and I plan to ____________ it with the championship trophy next year.

1.

A．soccer

B．cards

C．chess

D．music

2.

A．singers

B．players

C．dancers

D．speakers

3.

A．make

B．find

C．enjoy

D．picture

4.

A．first

B．next

C．half

D．new

5.

A．looked

B．walked

C．came

D．talked

6.

A．narrow

B．easy

C．final

D．equal

7.

A．regretted

B．shared

C．showed

D．admired

8.

A．begged

B．greeted

C．warned

D．congratulated

9.

A．successful

B．difficult

C．interesting

D．different

10.

A．but

B．and

C．so

D．or

11.

A．impatiently

B．nervously

C．respectfully

D．proudly

12.

A．Naturally

B．Fortunately

C．Consequently

D．Suddenly

13.

A．solution

B．relationship

C．attitude

D．atmosphere

14.

A．goes

B．turns

C．moves

D．leads

15.

A．compare

B．match

C．exchange

D．replace

10 . During the 2016 Summer Olympic Games in Rio de Janeiro, many world records were broken. They fell in swimming，cycling，running and a number of other sports. How do athletes continue to get better, jump longer，run or swim faster? Although scientists say that athletes have reached their limits（极限）, records continue to fall. In almost every sport athletes have become better since the Olympic movement began.

One reason is that more and more people than ever before have access to sports and exercise. They start at an earlier age and can compete longer in their sports. In schools more and more natural talents can be discovered. Another reason is that athletes can train harder and, as professionals，concentrate wholly on their sports instead of rushing to a training session after their day job. As medicine improves, athletes can stay in competition for a longer time and overcome injuries faster. Technology has also helped improve scores and equipment is getting better. One of the most important factors, however, is the human mind. It lies in our nature to be better and faster than someone else. The will to break a barrier（障碍）can release great power in your body.

So, where are the limits? Some years ago, nobody thought a person could run under 10 seconds in the 100-meter dash. But the record was broken at the 1968 Mexico City Olympics. At the moment Usain Bolt is the fastest man on earth at 9.58 seconds. Scientists say that 9.48 may be the absolute（绝对的）limit for running such a distance, but, who knows，maybe some runner will one day run under 9 seconds.

1. What does the underlined word “fall” in Paragraph 1 mean?

A．Change.	B．Increase.
C．Drop down.	D．Be broken.

2. What can we learn from Paragraph 2?

A．Training session is popular with athletes.

B．People’s will plays a key role in their winning.

C．More and more people are interested in sports.

D．Athletes are free from injuries because of technology.

3. Why does the author tell us about Usain Bolt?

A．To prove no one can break his record

B．To show he is the most successful runner.

C．To tell us we won’t know human beings’ limits.

D．To explain why a human being can run so fast.

4. What’s the main idea of the text?

A．Have athletes reached their limits?

B．Get better，jump longer and run faster

C．Why do athletes keep breaking world records?

D．Many world records were broken in Olympic Games.