Living in the countryside?
Rolling hills and endless green pastures — those images are easy to conjure when thinking of the peaceful country lifestyle.
When lockdowns descended upon many countries across the world during the pandemic, social media seemed to be dominated by pictures of cottages and village life. So, why is living in the countryside becoming a modern fantasy — and are there benefits to considering a slower pace of life?
It makes sense that some people would want to give up the crowded and noisy city streets for the perceived tranquility of the traditional country life — especially during an event like a pandemic. The lockdowns and extensive periods of working from home have given people time to think about what they want from life. But it’s not just about having a greener place to look at out your window.
There is more evidence that relates to the benefits of rural living. Villages aren’t normally subject to the stop-go traffic we see in city centres, the buses fighting with taxis for dominance, or metro systems with trains that scream from one station to the next. In short, there’s less air pollution in your country retreat — a thing which increases the chances of developing respiratory conditions or heart disease. You also get more opportunities to take long walks and see the sights, meaning you can get more exercise. Less noise, more walks and better air can also lead to less stress and an increased life expectancy, according to studies such as one conducted by the British government in 2012.
However, there are some things that need to be considered.
Weather can be a large drawback when it comes to moving to the countryside. In some parts of the country, the winters bring blizzards and the spring brings torrential rains and flooding.
Living .far from the hustle and bustle of the city means that some, people may feel isolated or even lonely. And as people get older, life far from doctors or public transport could become a bit of a challenge.
So, if you’re considering a change of pace and moving to a picturesque village, there is a range of pros and cons to consider before taking the plunge.
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Mutton’s Not Just a Winter Delicacy Anymore
Winter is often deemed the best season to eat mutton, but that is not the case in Shanghai.
The annual mutton festival began today in Zhuanghang Town, Fengxian District,
Running until August 22, the festival features tasting and cooking events
The history of eating mutton in sanfu,
Mutton braised in soy sauce and plain boiled mutton are popular in Zhuanghang during the festival. A must-have accompaniment to mutton is shaojiu (a Chinese rice spirit); the tradition of tasting mutton with shaojiu is listed as an intangible cultural heritage of Shanghai.
Mutton has a reputation for its tender taste, marbled texture, rich flavors and thick soup. According to the principles of traditional Chinese medicine, goat meat, like beef and lamb, is considered a “hot” food and thus
But for hundreds of years, the people of Zhuanghang town in Fengxian district
Li Yingchun, boss of a local goat meat restaurant in Zhuanghang, claims that his restaurant receives 8,000 to 10,000 customers on average every weekday. The number
The Fengxian District Culture and Tourism Bureau said it is with the help of the traditional festival which caters to the travel, dining, entertaining and leisure demand of tourists
3 . Unlike so-called basic emotions such as sadness, fear and anger, guilt emerges a little later, in line with a child's growing grasp of social and moral standards. Children aren't born knowing how to say “I'm sorry”; rather, they learn over time that such statements appease parents and friends—and their own consciences. This is why researchers generally regard so-called moral guilt, in the right amount, to be a good thing.
In the popular imagination, of course, guilt still gets a bad reputation. It is deeply uncomfortable—it's the emotional equivalent of wearing a jacket stuffed with stones. Yet this understanding is outdated. “There has been a kind of revival or a rethinking about what role guilt can serve”, says Amrisha Vaish, a psychology researcher at the University of Virginia, adding that this revival is part of a larger recognition that emotions aren't binary-feelings that may be advantageous in one context may be harmful in another. Jealousy and anger, for example, may have evolved to alert us to important inequalities. Too much happiness can be destructive.
And guilt, by prompting us to think more deeply about our own goodness, can encourage humans to make up for errors and fix relationships. Guilt, in other words, can help hold a cooperative species together. It is a kind of social glue.
Viewed in this light, guilt is an opportunity. Work by Tina Malti, a psychology professor at the University of Toronto, suggests that guilt may compensate for an emotional deficiency. In a number of studies, Malti and others have shown that guilt and sympathy may represent different pathways to cooperation and sharing. Some kids who are low in sympathy may make up for that shortfall by experiencing more guilt, which can control their disgusting behaviors. And vice versa: high sympathy can substitute for low guilt.
In a 2014 study, for example, Malti looked at 244 children. Using caregiver assessments and the children's self-observations, she rated each child's overall sympathy level and his or her tendency to feel negative emotions after moral wrongdoings. Then the kids were handed chocolate coins, and given a chance to share them with an anonymous child. For the low-sympathy kids, how much they shared appeared to turn on how likely they were to feel guilty. The ones more likely to feel guilty tended to share more, even though they hadn't magically become more sympathetic to the other children.
“That's good news,” Malti says. “We can be prosocial because we caused harm and we feel regret.”
1. The underlined word “appease” in the first paragraph is closest in meaning to “_________”.A.content | B.disappoint | C.amuse | D.distract |
A.general impression of guilt being overestimated |
B.incorrect idea about the nature and function of guilt |
C.out-of date belief of guilt being their primary burden |
D.long-held prejudice against those who often feel guilty |
A.It's necessary to ensure kids feel guilty about their wrongdoings. |
B.Regretful kids need to be given a chance to correct their behaviors. |
C.Feeling guilty has the power to make kids become more sympathetic |
D.The highest guilt could possibly be found in kids with the lowest sympathy. |
A.Guilt vs Sympathy | B.Good News for Guilty People |
C.Don't feel Guilty About Your Guilt | D.What Lies Underneath Your Guilt |
4 . There's no feeling quite like walking alongside the river.
It's the last light in the valley, and the sound of rushing water drowned out all others. I walk the river's edge with my dog, Mosi, whose inability to hear over the waterfall makes him nervous. Despite his impressive size, he runs sheepishly at my feet. At first glance, we walk to fish, but actually we move at the urging of naturalists long since passed—of John Burroughs and of Loren Eiseley—and of my parents, Norman and Paula, who are still alive today but live far from this Kenya valley. Walk in the woods, their voices advise, along the banks of a river where, in the blue end of a day, you may find the rhythms that fascinate you. There, among the fish and the flowers and the forces that bind them, you might make peace with your worried mind.
I began to venture into the highlands of central Kenya in 2013 with the hope that its rivers might throw their
Fly-fishing seemed a cure of the pain of photographing people's suffering, as I'd done so often in recent years. I hadn't cast a fishing line since the age of 10 or so, when I used bait to fish the Atlantic waters that surrounded the places I lived at a child, first along the coast of New Jersey and later in Massachusetts. My mother's friend at that time taught me the basics. He was a large, athletic man who'd been in the U. S. Army Special Forces, an experience that left him with his own scars. At dusk by the river, his hand resting comfortably on the rod, he seemed at ease.
Between assignments I began to drive around. The slow-flowing river drifts through protected forests, where a network of paths, used by humans, elephants and lions, cuts through thick vegetation. I came to realize that the river had given me more than I'd asked—I regained the peace inside me, and it seemed that I'd gone back to my childhood when sand sharks and puffer fish made my heart beat with curiosity.
1. Which of the following statements is true according to the first two paragraphs?A.The author came to the valley to fish as well as to make peace with his worried mind. |
B.The deafening sound of the waterfall made the author and his dog quite scared. |
C.The author's parents advised him to discover nature in the depths of the valley. |
D.The valley environment is said to have a healing power upon one's heart. |
A.rushing. | B.shaking. | C.transforming. | D.encouraging. |
A.His occupation as a cameraman added to his inner frustration. |
B.He got to make friends with his mother's friend because of fly-fishing. |
C.In his spare time, he often walked through the vegetation along the paths. |
D.Finally he was cured by his childhood experience with sand sharks and puffer fish. |
A.My Job in Photography Led Me to a Valley. | B.A River Heals the Scar Left by a Camera. |
C.The Call of Naturalists Pushed Me to Explore. | D.The Fishing Rod Links Nature With My Heart. |
American College of Physicians 'stepped out of its lane" by placing gun control in medical education. Stanley Gold-farb, formerly the associate dean of curriculum at the University of Pennsylvania's Perelman School of Medicine, argued that teaching social justice issues and population health comes "at the expense of strict training in medical science" at a time when sub-specialists are in short supply. But many physicians, ourselves included, think social issues should be at the heart of medical education.
Formal medical school typically takes four years, followed by several years of residency(住院医生实习期)and often a fellowship(研究员职位), and during that short time students have a wide range of competing requirements. They must learn complex biological and chemical pathways that explain diseases and health. They must be educated on how to read the the scientific literature and apply it to their patients. They must master many therapies and know how to adapt them to patients' varied diseases states. On top of all this, they must learn to communicate effectively and compassionately with patients and colleagues.
Being a good doctor also demands that we understand the reasons behind poor health. Our mission is not simply to diagnose, manage and treat. Physicians should act to prevent the root causes of illness and improve well-being. Physicians are trained to tackle problems at their root. System and structural-level social issues are also drivers of poor health, and it is our duty to address them. Medical training must evolve to produce doctors who are able to not only treat the individual but also understand the larger influencers of health -- of which gun violence is most emphatically one. As medical professors, we would fail our students -- and our patients - if we expected any less.
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A. stranded B. unsettling C. vast D. alternating E. titled F. breaking G. unparalleled H. unfolding I. sprung J. distress K. solidity |
Finding Comfort in War and Peace
Over the past 15 years, Yiyun Li, a Chinese-American author, has read War and Peace at least a dozen times. Her hardback copy of Leo Tolstoy's 1,200 - page saga bristles with colored notes, like some exotic lizard's spine. The novel is not just a masterclass in fiction, Ms. Li believes, but a cure for
War and Peace - originally
So large is Tolstoy's world, Ms. Li reckoned, that there could be no better companion for people
Other book clubs have
7 . A Universal Greeting: Shaking Hands
A handshake seems to be a normal gesture. In fact, in the 9th century BC, an ancient site during the ruling of Shalmaneser III clearly shows two figures holding hands.The Iliad,usually dated to the 8th century BC, mentions that two characters “taking each other's hands and expressing their loyalty," Centuries later, Shakespeare once wrote of two characters who shook hands and swore to be brothers in the bookAs You Like It.Shaking hands seems to be an ancient custom whose roots have disappeared in the sands of time.
Historians who have studied ancient etiquette books note that the modern handshake did not appear until the middle of the 19th century, when it was considered a slightly inappropriate gesture that could only be used between friends. But what if Shakespeare had written about handshaking hundreds of years earlier?
According to author Torbjorn Lundmark in hisTales of Hi and Bye: Greeting and Parting Rituals Around the World,the problem comes in differing definitions of the handshake. The early handshakes mentioned above were part of making deals or peace; King Shalmaneser 111 referred to a rebellion in which he signed a treaty with the King of Babylon. In theIliad,Diomedes and Glaucus shook, hands when they realized they were guest-friends, and Diomedes declared: "Let's not try to kill each other." Shakespeare was similarly referencing settlement of a conflict.
The modern handshake as a form of greeting is harder to trace. As a Dutch sociologist Herman Roodenburg — the chief authority for the history of handshaking — wrote in a chapter of ananthologycalledA Cultural History of Gesture,“More than in any other field, that of the study of gesture is one in which the historian has to make the most of only a few clues”.
One of the earliest clues he cites is a 16th-century German translation of the French writer Rabelais'sGargantua and Pantagruel.When one character meets Gargantua, Rabelais writes, “He was greeted by countless hugs and countless good days." But according to Roodenburg, the 16th-century German translation added references to shaking hands.
A popular saying suggests that Cleland's statements against bowing were actually a wish to go back to a potentially traditional method of greeting in Europe. As the centuries progressed, handshaking was replaced by more hierarchical ways of greeting — like bowing. According to Roodenburg, handshaking survived in a few remote places, like in Dutch towns where some would use the gesture to make peace after disagreements. Around the same time, those who valued equality also made use of handshaking. Then, as the Continent's hierarchy was weakened, handshaking became a common practice among people of the same rank, as it is today.
1. Why does the author mention Shakespeare in the first two paragraphs?A.To prove that the history of handshaking is hard to find. |
B.To illustrate that handshaking is a very old custom. |
C.To show readers that handshaking is common in fiction. |
D.To explain the value of handshaking in communication. |
A.The origin of handshaking as a form of greeting is easy to trace. |
B.Citizens usually shake hands to show friendliness in Holland. |
C.It was used only between friends and to reach an agreement. |
D.It is a common practice between people of different social positions. |
A.the science of mental ability | B.a collection of selected literary passages |
C.a daily written record of experiences | D.all the living things of a particular region |
A.The handshake has disappeared in some remote parts of the Netherlands. |
B.Handshaking has different meanings in different European countries. |
C.Most Europeans prefer to shake hands rather than bow. |
D.Handshakes are now common between people of different positions. |
8 . The Benefits of Drinking Water
Water is an important part of a healthy diet and lifestyle, and the benefits of drinking water are nowadays drawing more and more attention. It helps to clean the body's interior and also aids in the
In past decades,
Many people who choose bottled drinking water understand that it is more expensive, but they are still willing to pay the extra money
So how do you tell if the water you are drinking now is really healthy? With tap water, it is
Safe and healthy drinking water has become a big
A.conduction | B.delivery | C.combination | D.transformation |
A.relies on | B.takes up | C.does with | D.engages in |
A.problems | B.concerns | C.conditions | D.events |
A.However | B.Therefore | C.Moreover | D.Otherwise |
A.satisfied | B.comforted | C.improved | D.challenged |
A.burn | B.carry | C.change | D.remove |
A.seemingly | B.exceptionally | C.incidentally | D.falsely |
A.though | B.in case | C.because | D.while |
A.In reality | B.In person | C.In advance | D.In addition |
A.come off | B.run across | C.put up with | D.get away with |
A.relatively | B.terribly | C.gradually | D.sadly |
A.required | B.forced | C.ruled | D.allowed |
A.designer | B.inventor | C.bottler | D.explorer |
A.challenge | B.career | C.argument | D.business |
A.no less than | B.no better than | C.no more than | D.no worse than |
Buy a Cup of Coffee for a Stranger
Coffee has developed rapidly and soon become an essential friend and companion for many people.
Coffee can be traced back to about the 10th century AD. It was
How about buying a cup of coffee for someone you'll never meet? It may sound like the latest trend in the coffee culture, but a suspended coffee is
It may be hard to imagine that this idea has become an internet fashion, with countless coffee shops in Europe and North America
1.
A.Colleagues. | B.Classmates. |
C.Schoolmates. | D.Roommates. |
A.He hasn't finished his paper. | B.lie has bought a lot of new clothes. |
C.He is going to help the woman. | D.His ideas in the paper are very new. |
A.Prof Li is strict with his students. | B.Prof. Li has a lot of working experience. |
C.They need Prof Li's help on their thesis. | D.They like Prof. Li's class. |
A.Nervous. | B.Proud. | C.Anxious. | D.Confident. |