1 . Running isn’t exactly fun. It demands determination and a lot of energy before you get to enjoy it.    1     To help you like running, here are some things that you can do.

Determine your “why”.     2     This is the eagerness and driving force as to why you     even tried it out. There are many possible reasons as to why you’d want to run. It could be as simple as wanting to have better resistance after climbing a flight of stairs. It could also be something much long-term like wanting to look better and become healthier in the long run. Knowing the reason drives you to keep running.

Don’t take it too seriously. There’s nothing wrong with taking things lightly when it comes to running.    3     That can make you less eager to try out running and be uncomfortable   whenever you miss a running day.

Make a playlist. The proper music is very powerful in helping you through a running practice. Create a playlist that you can run to. Your running playlist will become a marker for your running.    4    You’ll also know that you’re almost done with your run when you’re listening to the ninth song on the list. It’s better to track your progress through music than through numbers, seconds, and miles.

A．You should also find out the best foods to eat before and after a run.

B．This is identifying the reasons why you’re even running in the first place.

C．Most people drop out of their running habits before they get to enjoy them.

D．If you take it too seriously, you’d end up putting a lot of pressure on yourself.

E．Before you know it, you’ve hit your goal without being disappointed in yourself.

F．For instance, you’ll feel good when you finish your run before the end of a specific song.

2 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式

Last Monday morning, I was     1     (cycle) along a street in the rush hour on my way to an interview     2     an important job. A yellow car passed by me and     3    (sudden) stopped. I had to brake my bike hard and of course, I     4    (fall). I was so angry I stopped the driver and kept on     5     (shout) at him rudely.

    6    (unfortunate), I was in time for the interview. By chance, one of my     7    (interview), the manager of the company, was no other than the driver of the yellow car. Luckily, the manager was not angry with me     8    my rudeness.     9    , he offered me the job. So I said to everyone jokingly that I could tell my manager     10     I thought of him.

3 . Being a college student during a pandemic （流行病）means you're probably working from home internship （实习）.Working remotely has become a positive trend （趋势）and more people are realizing that it's not only easy to do, but is also environmentally and economically （经济上）friendly.

Although, there are some challenges and difficulties to overcome when you work from home internship. Interns doesn't have interacting（互动）with the workmates and don't get as much hands-on experience, which can be disappointing at times.

It's important to make connections with your workmates   while serving your internship. Normally, this is done by being in the office every day and gathering near the water cooler to chat or in meetings. Making connections and building relationships with coworkers while working from home is a major challenge. This can be done in a couple of different ways.

The first is to stick to meetings with your supervisor （上级）.Plan a weekly, or daily if necessary, meeting to talk about your projects and to build a relationship together. Besides, join in your team meetings when you can contribute something important or meaningful. You can even master the art of small talk so you know that your voice is being heard by every workmate. Il's admirable for a young intern, especially one who works from home, to speak up. Lastly, you can join in any teambuilding exercises or social events. Since working remotely has become the new normal, companies are trying to come up with activities that help coworkers unite together even when they aren't face-to-face.

1. What's the author's attitude towards “working remotely”？

A．Pessimistic.	B．Optimistic.
C．Uncertain.	D．Questioning.

2. Which is the possible weakness of “working remotely" ?

A．The difficulty in interacting with others.

B．Being unable to get working experience.

C．Feeling disappointed all the time.

D．Losing touch with your supervisor.

3. How many pieces of advice are given in Paragraph 4?

A．One.

B．Two.

C．Three.

D．Four.

4. What's the best title for the passage?

A．Communicating Much While Working from Home Internship

B．Getting the Most from Working from Home Internship

C．Combining Office Culture with Working from Home Internship

D．Experiencing Working from Home Internship when You Graduate

4 . The pupils of Grange town High have been busy getting to know their newest and tallest classmate, a 7-meter-tall giraffe outside their school

The giraffe is a huge sculpture made by a local artist. The school's headmaster noticed the sculpture in the artist's garden as he drove past one day. He thought it would be perfect for his school. “I knew everyone would love it,” he said, “because our basketball team is known as Grange town giraffes, and they wear giraffes on their shirts. So I asked them to write a letter to the artist, asking how much it would cost to buy the giraffe. He was very kind and got it ready to deliver in six weeks - all for nothing. It was expected to arrive on Sunday morning so that the pupils would see it when they got to school on Monday - at that time they had no idea that we were getting it.

The artist, Tom Bennett, was a university professor of chemistry before he left that job in 2006 and only took up metalwork a couple of years ago. “I've always drawn pictures,” he said, “I can even remember doing it on my first day at school - I drew a horse. I wanted it to be the best horse picture ever, but I don't think I succeeded.” Tom's first metalwork was a bicycle for two that he and his wife could go cycling on together. “It was a most uncomfortable bike ever created,” he said, “So I gave up making bicycles and went into sculpture instead.”

Meanwhile, the pupils at Grange town High are very happy with their new classmate. “We are going to hold a competition to give it a proper name.” said one girl. “Everyone likes the expression on his face, so perhaps that will give us some ideas.”

1. According to the text, the giraffe _______________.

A．was as tall as a basketball player	B．was given to Grange town High for free
C．was sent to Grange town High on Monday	D．was specially made for a basketball team

2. When the pupils got to school on Monday, they probably felt _______________.

A．excited

B．nervous

C．worried

D．confident

3. What can we learn about Tom Bennet?

A．He learned a lot about sculpture at university.	B．He visited Grange town High
C．He was good at drawing, especially horses.	D．He showed interest in art at an early age.

4. What's the main idea of the text?

A．It was a difficult job to name a giraffe.

B．Tom Bennett is well-known as a sculptor.

C．A metal giraffe arrived at Grange town High.

D．The Grange town Giraffe is a strong basketball team.

5 . 阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

There were twenty-two children in Wilma Rudolph's family, and she was the    1    (twenty) child. As a little girl, Wilma had many illnesses.    2    fact, she spent most of her early childhood    3    (lie) in bed. When she was four years old, she was diagnosed (诊断) with a disease    4    can affect the muscles. Doctor said that Wilma would never walk. However, Wilma's large, caring family helped and encouraged her. Every week, her mother    5    (take) her on a long trip to a hospital for medical treatment. Suffering from the disease, Wilma herself was determined and never gave up. And    6    (final) one day she removed her wheelchair and started walking.

Wilma not only learned to walk, she also learned to run-and to run fast. She ran so fast that at the 1960 Rome Olympics Games, she became the    7    (fast) woman in the world and the first American woman    8    (win) three gold medals at one Olympics.

Wilma said that it was most important to be    9    (you) and believe in what you can do. And it is not what happens to you that matters,    10    how you respond to what happens.

6 . 教定你是李华，你的外教Tom对中国剪纸感兴趣。请你给他写封部件，向他推荐近期举办的剪纸作品展。以便他能更好地了解中国剪纸艺术。
内容要点:

Chinesee Paper Cutting Exhibition Time January 20,2020 Place Liaoning Art Museum Contents ...shows works of Chinesee paper cutting ...give a lecture on the art of Chinesee paper cutting ...

注意:1.开头已给出。不计入总词数:
2.可适当增加细节。以使行文连贯:
3.词数100左右。
Dear Tom,

I'm glad to know that you are interested in Chinesee paper cutting.

_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Your,

Li Hua

7 . A Glass of Milk

There was a poor boy who made a living by selling objects door to door ,to pay for his school. He was very _______and couldn't walk even a few steps.He_______to ask for food at a house. He knocked at the door and_______ a beautiful young girl at the door step .He asked the _______ to offer him a glass of water.

The young girl understood_______hunger though the boy’s eyes and offered him milk in a huge glass .He drank the milk very_______and asked, "How much should I pay you_______ this milk?"

The girl replied. "I don't accept_______ for kindness." With a big smile on his face, the boy_______ the girl and left the place.

________passed by. The young girl fell________and was diagnosed (诊断) with a kind of uncommon nervous condition. Dr. Kevin, a famous doctor was called in by the hospital to examine her.________ he entered her room, Dr. Kevin immediately________who that woman was!

With all his efforts and________, Dr. Kevin won over the disease and the woman was________ cured. The woman was quite________ about the hospital bill as she could not afford to pay. Dr. Kevin asked the hospital to________the bill to him as he would add his charges. After receiving the hospital bill, he wrote a________ and sent it to her.

Her eyes were________with tears and happiness once she opened the bill.She________the bill was canceled and the note was written by Dr. Kevin -Bill paid years ago with a glass of milk!"

1.

A．fat

B．hungry

C．short

D．stupid

2.

A．decided

B．agreed

C．refused

D．climbed

3.

A．took

B．heard

C．saw

D．felt

4.

A．man

B．woman

C．boy

D．girl

5.

A．his

B．her

C．my

D．your

6.

A．difficultly

B．suddenly

C．slowly

D．carelessly

7.

A．to

B．for

C．from

D．of

8.

A．everything

B．something

C．anything

D．nothing

9.

A．admired

B．married

C．followed

D．thanked

10.

A．Months

B．Years

C．Days

D．Weeks

11.

A．ill

B．asleep

C．silent

D．lonely

12.

A．Since

B．Before

C．As

D．Until

13.

A．doubted

B．asked

C．achieved

D．recognized

14.

A．pressure

B．money

C．justice

D．knowledge

15.

A．partly

B．completely

C．strangely

D．obviously

16.

A．surprised

B．curious

C．worried

D．angry

17.

A．send

B．promise

C．explain

D．write

18.

A．check

B．book

C．hill

D．note

19.

A．covered

B．lined

C．filled

D．crowded

20.

A．said

B．found

C．told

D．forgot

8 . No one is born a winner. People make themselves into winners by their own efforts.

I learned this lesson from an experience many years ago. I took the head coaching job at a school in Baxley, Georgia. It was a small school with a weak football program.

It was a tradition for the school's old team to play against the new team at the end of spring practice. The old team had no couch, and they didn't even practice to prepare for the Game. Being the coach of the new team, I was excited because I knew we were going to win, but to my sadness we were beaten. I couldn't believe I had got into such a situation. Thinking hard about it, I came to realize that my team might not be the number one team in Georgia, but they were depending on me. I had to change my attitude about their ability and confidence.

I stared doing anything I could to help them build a little pride. Most important,I began to treat them like winners. That summer, when the other teams enjoyed their vacations. We met every day and practiced passing and kicking the football.

Six months after suffering our failure on the spring practice field. we won our first game and our second, and continue to improve .Finally, we faced the number one team in the state.I felt that it would be a victory for us even if we lost the game. But that wasn't what happened. My boys beat the best team in Georgia, giving me one of the greatest thrills of my life !

From the experience I learned a lot about how the attitude of the leader can influence the members of a team. Instead of seeing my boys as losers, I pushed and encouraged them. I helped them to see themselves differently, and they built themselves into winners.

Winners are made, not born.

1. Who did the author think would become the winners at first?

A．The old team.	B．Their own team.
C．The number one team.	D．The other team

2. When did the author's team win their first game?

A．Before their training.	B．During the spring practice.
C．At the start of the vacation.	D．Six months after their failure.

3. What does the underlined word “thrill" probably mean in Paragraph 5?

A．Interests

B．Fears

C．Excitements

D．Concerns

4. How did the author help their team to win?

A．By building up their confidence.	B．By giving them a lecture.
C．By buying them a book.	D．By changing the leader.

5. What can we learn from the text?

A．Time is money.	B．Winners are born.
C．Losers are always beaten.	D．Practice makes perfect.

9 . Festivals and celebrations of all kinds have been held everywhere since ancient times. Most ancient festivals would celebrate the end of cold weather, planting in spring and harvest in autumn .Today's festivals have many origins: some are seasonal, some for special people and some for special events.

Dragon Boat Festival celebrations take place in China on the fifth day of the fifth lunar month. They are held in memory of Qu Yuan, a famous person who wrote poems in Ancient China. It was the first traditional Chinese festival added to UNESCO'S List of Intangible Cultural Heritage.

Thanksgiving is celebrated mainly in North America, in October or November. Traditionally, it was a chance to give thanks for a good year, Now. i is also a time for families to get together for a big dinner.

May Day s a festival to celebrate the start of summer, with celebrations held across Europe and in parts of North America. People prepare decorations with flowers and dance around poles.

The Spring Festival that is also called Chinese New Year is one of the most important Festivals in China.It stars with a new moon and ends 15 day later on the full moon, marking the beginning of spring .During this festival,people eat dumpling, fish and meat and may give children lucky money in red paper. Nowadays, more and more countries around the world are holding celebrations for Chinese Spring Festival.

Festivals let us enjoy life , be proud of our customs and forget our work for a little while.

1. How many festivals are introduced in the text?

A．Two.

B．Three

C．Four

D．Five.

2. Which of the following is held to honor a special person?

A．May Day.	B．Thanksgiving.
C．The Spring Festival.	D．Dragon Boat Festival

3. What do people traditionally eat in the Spring Festival?

A．Pies and chicken.	B．Dumplings and fish.
C．Noodles and meat.	D．Sandwiches and Turkey.

4. Where is Thanksgiving mainly celebrated according to the text?

A．In China	B．Across Europe.
C．in North America	D．In South Africa.

5. What is the text mainly about?

A．The introduction of some festivals.	B．The activities of some festivals.
C．The customs of some festivals.	D．The history of some festivals.

10 . 文中共有10处语言错误，每句中最多有两处，每处错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线( \ )划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只允许修改10处，多者（从第11处起）不计分。

Although it was autumn, but the snow was already beginning to fall in Tibet. Along way children dressed in long wool coats stopped to look for us. The lakes shone like glass in the setting sun and looked wonderfully. To climb the mountains was hard work but as we found myself cycling through clouds.Then we had great funs climbing down the hills.

In the early evening,we always stopped,put up our tent and ate. After supper, Wang Wei went to sleep but I stayed wake,wondering what far we had already travelled. We can hardly wait to joining our cousins in Dali.