7 . While driving home after work, Jane Hodgson noticed a car pulled over at the side of the road and a crowd beginning to gather around someone who was lying on the ground.

Jane, who had completed a first-aid course at work, pulled over to see if she could offer any help — and the young injured girl turned out to be lucky to meet her.

Describing the scene she came across, Jane said, “Die onlookers were ashen-faced (脸色苍白的) and looked lost. They were so shocked that they hadn’t even thought to call for an ambulance yet.”

After speaking to the emergency services, Jane started finding out what had happened and what injuries the young girl called Jenny had. The girl had been hit by a car, which hurt her head and shoulder. Her shoulder and arm were twisted (扭曲) underneath her.

“She hadn’t been wearing a helmet when she got knocked down, and I thought that she should not be moved as I couldn’t be sure about a spinal injury (脊椎损伤), but after looking her over and checking the circulation in her injured arm I did feel fairly confident that she had escaped unhurt,” said Jane.

“As we were waiting for an ambulance, the girl was feeling more and more painful. To distract (分散注意力) her and minimize the risk of her going into shock I kept talking to her. She held my hand tightly when the pain got too much and this helped. I told her I could handle it— we laughed about that,” described Jane.

Later, a doctor from the local hospital’s ICU stopped at the scene too. The doctor decided that Jenny should lie on her back, making her much more comfortable until the emergency services arrived.

Thinking back, Jane said, “For me, knowing that in a way I helped that girl through a frightening experience is all the reward I need. I feel great to know I have made a difference and I will do it again.”

8 . A Plastic Ocean is a documentary to make you think. Think, and then act. We need to take action on our dependence on plastic. We’ve been producing plastic in huge quantities. Some bottles, shopping bags and toys are made of plastic.     1     What happens to all the rest? This is the question the documentary A Plastic Ocean answers.

The documentary begins with a journey to film the largest animal on the planet, the blue whale. But during the journey, the producers made a shocking discovery of a huge, thick layer of plastic floating in the Indian Ocean.     2     In total, they visited 20 locations around the world during the four years to make the documentary.

In the documentary there are beautiful shots of the seas and marine life.     3     We see how marine species (海洋物种) are being killed by all the plastic we are dumping (倾倒) in the ocean. The message about our use of plastic is painfully obvious.

    4     In the second half, the producers look at what we can do to deal with the problem. They present short-term and long-term solutions. These include avoiding plastic containers and recycling plastic as much as you can. The producers also stress the need for governments to work more on recycling programmes.

We make a shocking amount of plastic. Over 300 million tons of plastic is produced every year, and at least 8 million of it is dumped into the oceans. The results are disastrous, but it isn’t too late to change.     5